5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventMonster Dash
Carolina Beach, North CarolinaThe Great Bacon Race
Macon, GeorgiaGoodwill Hippie Dash
Safety Harbor, FloridaAdventHealth Girlz on Fire Women's Triathlon & 5K
Clermont, FloridaNorthland Mother's Day 5K
Parkville, MissouriEvery Hour Every Day 5K
Towson, MarylandSacandaga Sprint 5K/10K/ and Kids Fun Run
Northville, New YorkJust a Pair of Shoes Run/Walk 5K to Empower Kids
Dayton, OhioLOGGERHEAD LIFTOFF BEACH RUN
Sunset Beach, North Carolina11th Annual Hummelstown Hunger Run
Hummelstown, PennsylvaniaAmerican Legion Freedom Run
Athens, TennesseeCamp Hebron Trail Run
Halifax, PennsylvaniaMother's Day 5K
Voorhees Township, New JerseyMother's Day 5K at the Stoico Firstfed YMCA
Swansea, MassachusettsWaves Of Gray - 5K Brain Cancer/Tumor Awareness Walk
Jacksonville Beach, FloridaLong Bridge Half-Marathon
Sandpoint, IdahoMcConnell 5K Run/Walk and 1 Mile Walk
Columbus, OhioKids and Cops: Glow Run
Edenton, North CarolinaPowers Catholic 5k Run/Walk
Flint, MichiganMama-Run supporting Molly’s Bridge
Savannah, GeorgiaShare Your Strength 5K Run/Walk
Danville, KentuckyRun Rock Run!
Cleveland, OhioFeet of Jesus 5k, 10k, + 1 Mile
Lebanon, TennesseeColbert Elementary Cougar Challenge and Cougar Crawl
Colbert, GeorgiaYMCA HKD5K
Covington, LouisianaRun for the Buds 2026 5k
Saint Joseph, MichiganGo Spring!
Saint Paul, MinnesotaTiki Trot 5k, Beer Mile & Tiki-tizer Mile
Williamsport, MarylandMOTHER'S DAY HALF MARATHON 5K & 1 MILE WALK
Rockaway Beach, New YorkRMS Color Fun Run 5K
Batavia, IllinoisSt. James 5 Mile Challenge and 5K Fun Run/Walk
Saint James, New YorkSanta Fe Springs Totally 80's 5K Fun Run/Walk
Santa Fe Springs, CaliforniaTails & Trails 5k Walk/Run
Greenville, South CarolinaSALSA Run | Springfield, MO
Springfield, MissouriHoly Family Falcon 5K
Woodbridge, VirginiaChesLen Chase 2026
Coatesville, PennsylvaniaLevee Fest 5K/10K
Lake Providence, LouisianaMarching Warrior 5k
Huber Heights, Ohio5k Dokie Run
Wheeling, IllinoisBeer City Half™ Sacramento
Sacramento, CaliforniaGet to Camp 5k
Tempe, Arizona
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).