5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaOGHS PE River Fest 5K
New Cumberland, West VirginiaSantiam Canyon River Run
Stayton, OregonMedal Madness 5K, 10K, & Half Marathon at Appomattox River, Colonial Heights, VA (39) 80
Colonial Heights, VirginiaWALK to Benefit Community Projects for Seniors
Oak Creek, WisconsinNational Coffee Day: Run for Coffee HOUSTON
Houston, Texas12th Annual Swifty Swine 5K
Clinton, Illinois2025 Run For Thy Neighbor 5K
San Antonio, TexasSusquehanna Valley CASA Superhero 5k
Lewisburg, PennsylvaniaTap into the Trails
Cheboygan, MichiganGulf Coast Beer & Bacon 5K
Gulfport, MississippiOn Our Way 5k
Clarksville, ArkansasPints & Paws 5K
Rock Springs, WyomingCaleb's Kids 5th Annual Life 5K
Detroit, MichiganHarvest Festival 5K Run / Walk
Dundee, OhioSTEPS OF LOVE - Pregnancy & Infant Loss Memorial Event (5K Run / 1 Mile Walk)
Norfolk, NebraskaEscanaba Fall Classic Half Marathon | 5K
Escanaba, MichiganPink Ribbon Run
North Myrtle Beach, South CarolinaNational Singles Day: Singles & Friends Running Club MIAMI
Key Biscayne, FloridaRogue XC
Talent, OregonMedal Madness 5K, 10K, & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (39) 80
Jacksonville, FloridaCampfire 5K
Almont, MichiganBlazin' Eagles 5K Fun Run/Walk
Modesto, CaliforniaThe Fifth Dimension Glow Run: A Race Beyond Time & Space
Long Beach, CaliforniaThe Rifleman Run 5k- Run/Walk
Center Moriches, New YorkThe Harvey Run 5K
Burnsville, MississippiRescue Us Mission 3K Walk/Run
Sugar Land, TexasRanch Run at the U
Chiefland, FloridaNAMI Arkansas End the Stigma 5K Run/Walk NWA
Fayetteville, ArkansasAlum Creek Trail Race
Lewis Center, OhioMaria Middleton Memorial THINK HOPE RUN
Doylestown, PennsylvaniaHokie Half Marathon and 5K
Blacksburg, VirginiaPortland (Almost) 5K
Louisville, Kentucky12th Annual Norma E. Boyd 5K Race for Education
Washington, District of ColumbiaHeartland Harvest Festival 5K
Elizabethtown, KentuckyMedal Madness 5K, 10K, & Half Marathon at Liberty Park, Spokane, WA (39) 80
Spokane, WashingtonPotters Race Day
Brady, NebraskaStop Drop and Roll 5K
Summerfield, North CarolinaNational Singles Day: Singles & Friends Running Club SEATTLE
Seattle, WashingtonFox Trot - CENTEX Race Series
Nolanville, TexasBWell Saginaw Strides Toward Wellness 2025
Saginaw, MichiganPANTING FOR PAWS 5K & 10K, Virtual 5K
Florence, South Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).