5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Spook Hill 5K and Kids Fun Run
Newark Valley, New YorkDash 4 Shelter
Bloomington, IndianaNoble Legacies 5K
Athens, GeorgiaWayne Crime Stoppers Caper Chase
Goldsboro, North CarolinaTamaqua Community Day 5K Walk/Run
Tamaqua, PennsylvaniaSunburst Races
South Bend, Indiana6 Hours of Power (Caesar Creek State Park)
Waynesville, OhioSPBCBA Run for the Brave 5K to Benefit Palm Beach County Legal Aid Society's Veteran Advocacy Project
Boca Raton, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (22) 60
Winston-Salem, North Carolina5th Annual Summer Heat 5K Run/Walk
Thonotosassa, FloridaRun for the Rock
Zeeland, Michigan3rd Annual Childrens Miracle Network 5K Walk/Run
Ocala, FloridaHospital Hill Run
Kansas City, MissouriJodie Schmahl-Olson Memorial 5K (Run/Walk)
Two Harbors, MinnesotaRun Back to the 80s
Clovis, CaliforniaPolly's Run
Albuquerque, New MexicoLotus Run
Lake Stevens, WashingtonHeart Well Homestead 5K
Peru, New YorkTVTA Color Me Crazy 5K Run/Walk
Grahamsville, New YorkGwinnett County Sheriff's Office Bridge the Gap Community 5k
Dacula, GeorgiaRun for the Roses 5k
Roselle, IllinoisPioneer Day Fun Run
Meadow Vista, CaliforniaStudents Cutting Carbon Run
Shaker Heights, OhioStarKid 5K
Fairfax, VirginiaO'Neill's 5K
Norwalk, ConnecticutGreenfield Glide 5K Run & Walk
Pittsburgh, Pennsylvania2025 Lake Chabot Trail Challenge (Half Marathon & 5K)
Castro Valley, CaliforniaGet the Slack Out 5k & Beer Mile
Cape May Courthouse, New JerseyWessagusset 5K
Weymouth, MassachusettsWoofstock 5k/Walk-A-Thon
Scotia, New YorkLogix Love Run Westlake
Westlake Village, CaliforniaBig Steps For Little Feet 5K/1M
Oceanport, New JerseyHinsdale Humane Society 5K Run and Pet Walk - Homeward Bound
Hinsdale, IllinoisThe CVG Velocity 5k
Cranford, New JerseyHattie Larlham ThriveK - Cleveland
Cleveland, OhioRun the Vineyards - Jonathan Edwards 5K
North Stonington, ConnecticutKiwimbi 5k/10k Run-Walk
Bridgewater, New JerseyHot Fudge Sundae Run
Fresno, CaliforniaTater-Tot Trot (Tyler, TX)
Tyler, TexasPound Ridge Color Run
Pound Ridge, New YorkGEHA Field at Arrowhead 5K
Kansas City, MissouriHELENA OUTDOOR TRIATHLON (HOTri) Triathlon/Aqua-bike/Duathlon/Super Sprint beginner race!!
Helena, Montana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).