5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Be A Beast 5k
Clinton, TennesseeMonaca Community Development Corporation Downtown Dash 5k Run/Walk
Monaca, PennsylvaniaDiamond Daze 5k
Sallisaw, Oklahoma15th Annual Leader of the Pack 5K
Forest City, North CarolinaFairview Baptist 5K Run For Missions
Mount Vernon, KentuckyRUN FOR YOUR LIFE 5K AND 1 MILE URBAN TRAIL RUN 2025 16th Annual
Pineville, LouisianaUSA Beach Running Championships
Cocoa Beach, FloridaDonut Dash 5K
Sterling, KansasRun the Vineyards - Running Hare 5K
Prince Frederick, MarylandMother's Day 5K & 1 Mile Fun Run
El Dorado, KansasBoise River Marathon
Boise, IdahoCinco De Mayo Run: Against All Odds ATLANTA
Atlanta, GeorgiaSturgeon Shuffle 10K 5K
New London, WisconsinYMCA Spring Chicken 5K Run/Walk
Freeport, IllinoisRemembrance Run Tyler benefitting The Children's Park
Tyler, TexasPheasant Run 5k & 10k
Belton, South CarolinaTheir Place's 5k Run / 1m Walk For Inclusion
Clark, New JerseyAshburn Village Fiesta 5K/10K/Fun Run
Ashburn, VirginiaThe Jacksonville Great Fire Run
Jacksonville, FloridaWalk For Our Stars 5K
Fulton, MarylandWood Acres JogFest
Bethesda, MarylandTacoma City Marathon / Half / Ghost / 5K / 10K
Tacoma, WashingtonLuau 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (18) 150
Ocala, FloridaTower 2 Tower 5K
Lenexa, KansasRun for Hope, Walk for Change
Clermont, FloridaStomp Out Suicide Trail Race
Dade City, FloridaCinco De Mayo Run: Against All Odds SACRAMENTO
Sacramento, CaliforniaSloth Runners Race 5K/10K/13.1 MIAMI
Key Biscayne, FloridaOfficer Christopher Reeves Scholarship 5K
Millville, New JerseyGateway Center's Everybody Vs. Homelessness Walk/Run
Atlanta, GeorgiaHydrants, Hoses, and Heroes 5K
Highland, IllinoisAdams County Foster Care 5K Run/Walk and 1 mile fun run
Brighton, ColoradoDoNot Stop Half Marathon (5k/10k) - Memphis
Memphis, TennesseeJunior League of Williamsport
Williamsport, PennsylvaniaBNA 5K on the Runway
Nashville, TennesseeArbor Day 5k & Celebration
Pigeon Forge, TennesseeBryant Rotary Duck Derby Dash 5k
Bryant, ArkansasFellowship Fitness 5K Fundraiser Race
Polson, MontanaThe Beat Goes On Adventure Race 2025
Lewisberry, PennsylvaniaTabb High School May Day 5K
Yorktown, VirginiaTails & Trails 5k Walk/Run
Greenville, South Carolina2025 Cheat Fest 5k
Kingwood, West Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).