5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaBetsie Valley Trail Run
Thompsonville, Michigan26th Annual Teal Ribbon Ovarian Cancer Run/Walk taking place at Butler University
Indianapolis, IndianaRun the Rails 5k
Skiatook, OklahomaPioneer Pursuit - Saturday, September 13, 2025
Butler, PennsylvaniaRUN DAYTONA 15K - 10K - 5K Racing Weekend
Daytona Beach, FloridaTeam Maggie's Dream 5k10k Live and Virtual
Roswell, GeorgiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (37) 150
Bowling Green, KentuckyNational Chocolate Day: Run for Chocolates KANSAS CITY
Kansas City, Missouri12th Annual Nine Line Run For The Wounded 5K/10k
savannah, GeorgiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (37) 80
Winston-Salem, North CarolinaRun For the Hills!
Tipton, Michigan2025 Salt Seep Run
Indian Wells, ArizonaHebron Pie Festival 5K
Hebron, Ohio9/11 Heroes Run - Atlanta, Georgia
Atlanta, GeorgiaClover Dash 5K
Canandaigua, New YorkSpirit of the Valley 5k
Grand Junction, ColoradoLMCU Bridge Run
Grand Rapids, MichiganCount(y) On Your Health!
Lancaster, Pennsylvania5th Annual Pete Leneghan Entrepreneurship Foundation Run
Cleveland, OhioHedgehog Dash 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasAthletico Physical Therapy Presents: Wabash Valley Half Marathon/5K/Kids Fun Run
Terre Haute, IndianaLong Beach Race for Rare 5K Run & Walk Event
Long Beach, CaliforniaMove Your Mind 5K
Hilton Head Island, South Carolina9/11 Heroes Run - Harrisburg, PA
Harrisburg, PennsylvaniaShawn's 5K Walk/Run for Cancer 2025 In Memory of Shawn Doll
Hillsdale, Michigan9/11 FREEDOM RUN
Socorro, New Mexico2025 Jog Your Memory 5K/Walk
Prestonsburg, KentuckyPatrick's Recruitment For Peace 2nd Annual Stronger Together 5k
Pittsfield, MaineJourney to ExSCellence 5K Walk/Run 2025
District Heights, MarylandThe Denver 5k
Denver, ColoradoMedal Madness 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (37) 150
Hollywood, FloridaBuffalo Bill Cody Half Marathon, 10K, & 5K
Cody, WyomingMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Sandy Lee Watkins Park, Henderson, KY (37) 80
Henderson, KentuckyOktoberfest Fly Away 10K Run & 5K Run/Walk
Kenmore, WashingtonHedgehog Dash 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaMark Hayes 5K
Columbia, Tennessee9/11 Heroes Run - Cape Girardeau, MO
Cape Girardeau, MissouriHaven Project 5k
Lynn, MassachusettsNoah's 5K Duck Dash/Walk
Auburn, WashingtonHarrah Day 5K First Baptist Church
Harrah, OklahomaJayDoc Memorial 5K in Honor of Caroline Trupp
Shawnee, Kansas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).