5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventPolly's Run
Albuquerque, New MexicoWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
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South Charleston Chamber 12th Annual 5K Wellness Run/Walk
South Charleston, West VirginiaEastwood Mall Donut Dash 5K
Niles, OhioFinger Lakes Triathlon Silver
Silver Lake, New YorkPig Out & Pace Yourself 5K
Manhattan, IllinoisRun on the River
Astoria, ClatsopMedal Madness 5K, 10K, & 13.1M at Bowling Green, KY (22)
Bowling Green, KentuckyFreeport Flash 5K/10K - Run/Walk with a Virtual option
Sarver, PennsylvaniaNeoga Days 5K Run & Walk
Neoga, IllinoisGirls On The Run Greater Boston Spring Season Celebratory 5K
Boston, MassachusettsCumberland County Parks & Rec Day 5k
Millville, New JerseySt. John's Lutheran Church - Growing our Community 5K Run/Walk
Mifflinville, PennsylvaniaThe Run to Cure VHL
Sioux Falls, South DakotaJackson County-Murphysboro IL 5K RUN/WALK
Murphysboro, IllinoisOcean Springs/Gulf Hills Fairway 5k
Ocean Springs, MississippiMedal Madness 5K, 10K, & 13.1M at Deland, FL (22)
Deland, FloridaMedal Madness 5K & 13.1M at Raleigh, NC (22)
Raleigh, North Carolina16th Annual BEACHFRONT RUN
Ventura, CaliforniaPlano Pacers Remembrance Run 5K + FREE Kids 1K
Plano, TexasPaws in Motion 5k 2026
Gretna, LouisianaLotus Run
Lake Stevens, WashingtonPenn Fusion Cares 5K/2K
West Chester, PennsylvaniaStomp the Stigma 5K
Louisburg, North CarolinaDash For The Donuts 5K
Chesapeake, VirginiaMedal Madness 5K, 10K, & 13.1M at Madisonville, KY (22)
Madisonville, KentuckyBe A Warrior 5k
Elizabeth, PennsylvaniaFox Hill Community 5K
Hampton, Virginia2026 Unified 5K - Lancaster
Lancaster, MassachusettsZoo Knoxville Red Panda Run 5K
Knoxville, TennesseeMedal Madness 5K, 10K, & 13.1M at York, PA (22)
York, PennsylvaniaMedal Madness 5K, 10K, & 13.1M at Kansas City, MO (22)
Kansas City, MissouriHealthy Tilghman 5k or 1 Mile Run/Walk
Tilghman, MarylandBig Rig Weagle Run
Strafford, MissouriCountdown to the Cup 5K
Dallas, TexasRhinos 5K Fun Run
Everett, WashingtonSaint Ann School Sabre Run
Cleveland Heights, OhioJ.C. Tiger Trot
Jackson Center, OhioMiles for Miles
Olathe, KansasGreen River Lake Trail 5k, 10K, & Half Marathon
Campbellsville, KentuckyBadge on the Trails
Weslaco, TexasRun into summer 5K Race for Tides of Grace
Stevensville, Maryland
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
