5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaPie Gobbler 5K, 10K, & Half Marathon at Lowell Riverfront Park, Everett, WA (46) 80
Everett, WashingtonDrumright Jamboree Jog
Drumright, Oklahoma2025 Leave a Legacy Spirit 5K
Garden City, KansasRVR Running for a Pawpose 5k
Dardanelle, ArkansasRed Wagon 5K and 1 Mile Wagon Pull
Pineville, LouisianaVenecia's Foundation Crap Run 2025
Piedmont, Alabama5K for Peace
Savannah, GeorgiaTurtleLiz JenMonkey Friendship Run the Fifth
Lincoln, NebraskaHarvest Festival Champagne 5K
Clear Lake, IowaNot So Flatt Breast Cancer Awareness Run/Walk – 5K & 10K in Denver, CO
Westminster, ColoradoOAH STRIDE
Simsbury, ConnecticutShip Bottom Brewery's Ecto Ghouler 5K (Beach Haven)
Beach Haven, New JerseyCharm Field & Trail Challenge
Millersburg, OhioSTRIDE 5k/10k Run/Walk - Minto-Brown Island Park
Salem, OregonHigh Bridge Half Marathon & 5k
Farmville, VirginiaSt. Patrick Pierogi Run - 5k Family Run/Walk
White Lake, MichiganThe Glory Run 5K
Miami, FloridaOh My Guad! 5K Beer Run
New Braunfels, TexasHoosiers Outrun Cancer
Bloomington, Indiana2025 Key City Foundation Oktoberfest 5K Fun Run
Frederick, MarylandJoseph's House 5K to End Homelessness
Pennsauken, New JerseyTwin Cities Marathon
Minneapolis, HennepinRun to Remember
Upton, WorcesterRIVERHEAD ATHLETIC CLUB'S RUN THE WAVE 5K
Riverhead, New YorkPCC Walk-Run
Lake City, FloridaIHM Oktoberfest 5k/1-mile Fun Run
Indianapolis, IndianaAlabama Butterbean Festival 5K
Pinson, AlabamaSt. Mary's Kiwanis Seafood Festival 5K/10K/1M
St. Marys, GeorgiaFairchance Construction Octoberfest 5k Run/Walk and Mom Maruca's Beer Mile & Beer Mile Relay
Uniontown, PennsylvaniaCheers to Oktoberfest Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaRun for a Cure 5K
Mansfield, TexasCarrboro 5K/10K
Chapel Hill, North CarolinaHealthy Richmond 5K & Fun Run
Rockingham, North CarolinaEvery Step Counts Autism Walk & 5K Run
Ellicott City, MarylandGeneral Butler Trail Race
Carrollton, KentuckyBACtober Fest 5K
Bow, New HampshireOktoberfest 5K Run & Walk
Seymour, IndianaTunnel to Towers 5K Run & Walk - Williamsburg, VA
Williamsburg, VirginiaStrides for Strength!
Bridgeport, ConnecticutWildwood Wander 5k
Greenville, North CarolinaPaint the Trail Purple
Conshohocken, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).