5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
HANSON'S RUNNING SHOP WEDNESDAY NIGHT 5K SERIES
Utica, MichiganCandy Cane Course- Greater Chicago
Shorewood, IllinoisStumpy's 5k Run and 1 Mile Fun Run/Walk
Shirland, IllinoisStayton Fun Run
Stayton, OregonHanover Firecracker Run/Walk
Hanover, MichiganRevolutionary Run
Washington Crossing, PennsylvaniaAngie Gioiosa Memorial 4th of July Race
Altoona, PennsylvaniaLake Winnebago 4th of July 5K and Kids Fun Run
Lake Winnebago, MissouriCulpeper July 4th Freedom 5k
Culpeper, VirginiaRun For Your Life 5K
Meeker, ColoradoFreedom 10 Miler & 5K
Bulverde, TexasAnnual Firecracker 5K
SEBRING, FloridaThe Great American Race
Visalia, CaliforniaClaremont Freedom 5K
Claremont, CaliforniaLutz Independence Day 5k and 1-Mile Fun Run
Lutz, FloridaFlorence Freedom 5K
Florence, South CarolinaAmericana Festival 5k
Centerville, OhioReach Inc. Race for Independence
Bozeman, MontanaFREEdom Firework 5k
Greenville, South CarolinaWest Milton Red, White & Run 5k
West Milton, OhioHRC Rotary 4th of July 5K Family Fun Run
Rodeo, CaliforniaCrown City Classic 12K & 5K
Coronado, CaliforniaOffer
SAVE 20% OFF with code: FIND20
The Fleet Feet Battle for Independence Road Race
Wilmington, North CarolinaFirecracker 5K
Norwood, MassachusettsStars & Stripes 5K & Lil' Firecracker Fun Run - Overland Park
Overland Park, KansasWyandotte Firecracker 5k
Wyandotte, MichiganRun, White, & Blue 5k/10k + Fun Run
Alpharetta, GeorgiaBatavia Kiwanis Independence Day 5k
Batavia, New YorkGreat Guernsey Trail Firecracker 10k & 5k
Cambridge, OhioUSA 5K - Hilton Head Island
Hilton Head Island, South CarolinaSportspectrum Firecracker 5k Race for Research
Shreveport, LouisianaYellowstone Independence Day 5k 2025
Livingston, MontanaTooele Kiwanis Club 5K Freedom Run
Tooele, UtahSURF CITY RUN
Huntington Beach, CaliforniaRun4Home 5K and Kids Fun Run
Lebanon, OhioRendezvous Run for Independence
Winter Park, ColoradoFreedom 5k
Lewis Center, OhioFolds of Honor Firecracker 5K: Run, Walk, or Ruck
Ann Arbor, MichiganNorthport Run For Cancer Funds
Northport, MichiganMercy Healthpoint Independence Day 5k and one mile fun run
Jackson, MissouriGrove City Firecracker 5K
Grove City, OhioHopkins Freedom Run 5K
Hopkins, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).