5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (37) 150
Bowling Green, KentuckyReach the Beach 5K
Irving, New YorkJamestown Farmers Market 5K
Jamestown, New YorkSummer Sizzler- Lansing
Lansing, MichiganFort Lewis 5K
Salem, VirginiaRun for Mental Health 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisCedar Nation 5k
Lebanon, PennsylvaniaBOSS Summer Run
West Liberty, OhioRelay for Life of North Posey 5K
New Harmony, IndianaThe Cookie Dash Run 5K/10K/13.1 NYC (Central)
New York City, New YorkNinja 1M, 5K, 10K, 15K, & Half Marathon at McCurdy Park, Corunna, MI (33) 50
Corunna, MichiganPatterson Park Church 5k
Dayton, OhioRace for A Blessing
Avon Lake, OhioStrut Your Mutt 2k/5k
Marysville, OhioThe Cookie Dash Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaPopsicle 5K/10K/Half - Atlanta
Atlanta, GeorgiaThe Oak-y Dokie 5k and Able Acorn Walk
Chagrin Falls, OhioKWF FUN Run 5K & Recipient Celebration! Presented By: Arlinghaus Plumbing Heating Air Conditioning & Electric
West Chester, OhioBethel Temple 5K Walk/Run
Hampton, VirginiaRace2Unravel 2025
Gilroy, CaliforniaLakeside High school XC Alumni Community 5k
Nine Mile Falls, WashingtonTwilight at the Bay
University Place, WashingtonIDES 5K Run/Walk for Hunger
Noblesville, Indiana5k for Kelli
Dayton, OhioNinja 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (33)
Ocala, FloridaSummer Sizzler- Des Moines
Des Moines, IowaHealthy Kappa 5K Run / Walk / Ride
Pittsburgh, PennsylvaniaBradley Beach 5K
Bradley Beach, New JerseyWe Love Leeds Spirit Sprint – 5K & 1-Mile Fun Run
Leeds, AlabamaNinja 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (33) 40
Akron, PennsylvaniaRun for Mental Health 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasMain Street Classic 5K Run/Walk for the Homeless
Uniontown, PennsylvaniaAlways Running With R&G 5k
Mckinney, TexasFlight to the Finish
Zion, IllinoisRun for Mental Health 5K/10K/13.1 NYC (Central)
New York City, New YorkNinja 1M, 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (33) 75
Fort Smith, ArkansasBelieve in Home 5K and 1 Mile Walk
Lakewood, OhioThe Cookie Dash Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasIdyllwild Race 5K / 10K
Idyllwild, CaliforniaEssentia Health Iron Range Half Marathon
Virginia, MinnesotaRun for Mental Health 5K/10K/13.1 NEW JERSEY
Camden, New JerseyToys for Tigers
Allison Park, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).