5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Step Up 5k Run/Walk presented by Brethren Care Foundation
Ashland, OhioWild Water Derby 5k
Shortsville, New YorkRamona Wine Country 5K
Ramona, CaliforniaDoNot Stop Half Marathon (5k/10k) - Fayetteville
Fayetteville, ArkansasHouse On The Hill Strength & Endurance Challenge
Jersey Shore, PennsylvaniaPirate 1M, 5K, 10K, 15K, & Half Marathon at Clawson-Burnley Park, Boone, NC (17)
Boone, North Carolina3rd Annual Anythings PAWSible Festival and 5K Fun Run
Manassas, VirginiaJust Breathe
Ranburne, AlabamaBoulder Dash 5K Fitness Run/Walk & Corporate Challenge
Cumming, GeorgiaDistance Medley for the Running Rangers
Shickshinny, PennsylvaniaBig 5 El Segundo PTA Council Run for Education 5K/10K
El Segundo, CaliforniaDRC's Tal Morrison Half Marathon (13.1, 10K & 5K)
Dallas, TexasPirate 1M, 5K, 10K, 15K, & Half Marathon at Liberty Park, Spokane, WA (17)
Spokane, Washington2025 Shepherd Maple Syrup Festival 5k run and non competitive walk
Shepherd, MichiganPirate 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (17)
Naples, Florida47th Annual Woods and Lakes Run
Mountain Lakes, New JerseyWakarusa Maple Syrup Festival 5K and 1 Mile Run
Wakarusa, IndianaCamper Scamper 5K
Hatboro, PennsylvaniaNail the Rail Half Marathon, 10K & 5K
Shasta Lake, CaliforniaPirate 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (17)
Homestead, FloridaFreekind's 10th Annual Offramps 5K
Newport News, VirginiaPirate 1M, 5K, 10K, 15K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (17)
Bowling Green, KentuckyMary Miller Memorial 5k Run/Walk
Milford, OhioBloomin' 5K and 1 Mile Walk
Clifton, New JerseyWhidbey Island Marathon
Oak Harbor, WashingtonDraft Day 5k at Put-in-Bay
Put In Bay, OhioAccept Zero Run, Walk, and Virtual 5K
Independence, MissouriRun the Rock
Janesville, WisconsinFree Your Sole 5k/10k Run or Walk
Dayton, OhioBecker Farms Hard Cider 5k
Gasport, New YorkSuper Hero Dash - 5K, 10K, 10 Miler and Half Marathon
Long Beach, CaliforniaStrides For Scholars
Union, ConnecticutDarby Challenge
Fort Smith, Arkansas11th Annual Tear Drop Half Marathon, 10K & 5K
Chatsworth, GeorgiaBadgers Riverwinds Triathlon
West Deptford, New JerseyEducation Foundation Ringling Bridge Run
Sarasota, FloridaHummingbird Run: Safe Driving Initiative
Wrentham, NorfolkMiles for Mental Health 5K Run and Walk
Bala Cynwyd, PennsylvaniaTunnel to Towers 5K Run & Walk - Nelsonville, OH
Nelsonville, OhioAut2Run for Autism (15K, 5K, 10K, Fun-K, 1 Mile & Virtual Race)
Camarillo, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).