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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Spartanburg Run for Babies 5k presented by Cooper Standard

Spartanburg, South Carolina
29 Mar 25
$38.10
🚀Boosted

Delta Grind

Helena, Arkansas
12 Apr 25
$3.12 - $50.82
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Red Dirt Mud Run

Nacogdoches, Texas
03 May 25
$40.00

Bernard Boogie 5K Fun Run/Walk

Omaha, Nebraska
03 May 25
$35.00

2025 Zeigler Kalamazoo Marathon

Kalamazoo, Michigan
03 May 25
Free - $229.25

Cinco De Mayo Run: Against All Odds CHICAGO/EVANSTON

Evanston, Illinois
03 May 25
$32.80 - $48.70

Smithfield Ham & Yam Hog Trot 5K Run & Piglet Stampede

Smithfield, North Carolina
03 May 25
$11.60 - $32.80

The Katie Bunch Memorial 5k Run Walk

Asheboro, North Carolina
03 May 25
$23.25 - $33.25

2025 Hot Dog Run

Midland, Texas
03 May 25
$27.50 - $38.10

Sloth Runners Race 5K/10K/13.1 ATLANTA

Atlanta, Georgia
03 May 25
$32.80 - $52.94

Pelican Run 5k

Miami Beach, Florida
03 May 25
$38.10

Will Run for Tacos

Cleveland, Ohio
03 May 25
$32.80

7th Annual One King Sports 5K & Kids Race

Clarksburg, West Virginia
03 May 25
$18.95 - $34.50

Fiesta Pensacola 10K & 5K

Pensacola, Florida
03 May 25
$43.40 - $54.00

6th Annual Run To Belong 5K benefiting Camp to Belong Maine

Augusta, Maine
03 May 25
Free - $38.50

The Great Gator 5K & Fun Run

Bossier City, Louisiana
03 May 25
$27.50

Claremore Hope Race 2025

Claremore, Oklahoma
03 May 25
$16.90 - $22.20

Mill Cove Earth Day 5k

Tioga, Pennsylvania
03 May 25
$18.00

Hog Crazy Trail Run

College Station, Texas
03 May 25
$6.30 - $54.00

May The Course Be With You

Greensboro, North Carolina
03 May 25
$23.25 - $49.00

The Cherokee Chase 5K and Fun Run

Canton, Georgia
03 May 25
$22.20 - $27.50

The Summit Coffee Spartan 5K

Davidson, North Carolina
03 May 25
$32.79 - $38.85

"Have a Drink on Me 5k" @ Singlecut Brewing North

Clifton Park, New York
03 May 25
$27.50 - $48.70

Luau 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (18) 80

Jacksonville, Florida
03 May 25
$27.75 - $70.15

MCAP HEROES ON THE RUN 5K

Norristown, Pennsylvania
03 May 25
$27.50 - $38.10

Cinco De Mayo Run: Against All Odds SAN FRANCISCO

San Francisco, California
03 May 25
$32.80 - $48.70

Sloth Runners Race 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
03 May 25
$32.80 - $48.70

Miles for Moms 5K

Athens, Georgia
03 May 25
$23.00

SAMURAI SPRINT 5K AND DOJO DASH 1 MILE FUN RUN

Newton, North Carolina
03 May 25
$11.60 - $32.80

CMH Heroes for Hospice Race

Bolivar, Missouri
03 May 25
$28.00 - $38.60

ReWa's Centennial Celebration Run

Greenville, South Carolina
03 May 25
Free

Cherokee Choices Mother's Day 5K

Bryson City, North Carolina
03 May 25 - 11 May 25
$17.65

2025 Cal Tri Ventura - 5.4.25

Ventura, California
04 May 25
$47.49 - $526.00

Super Mom 5K/10K/Half Marathon - Las Vegas

Las Vegas, Nevada
04 May 25
$33.60 - $65.20

Jack Rome Memorial 5K

Wilbraham, Massachusetts
04 May 25
$38.10 - $43.40

The 17th Annual Troop "A" Blue & Gold Trail Run

Logan Township, New Jersey
04 May 25
$32.80

Lead the Way 5K for TLC

Framingham, Massachusetts
04 May 25
$34.63 - $45.25

Run for the Last Mile 5K (Runners and walkers welcomed)

Wayne, New Jersey
04 May 25
$37.00

May the Course be with You 5k

Seattle, Washington
04 May 25
Free - $32.80

The Elephant Run

Park Ridge, New Jersey
04 May 25
$38.10

Tropicool 5K

Naples, Florida
04 May 25
$37.40

Third Annual Race for Raymond

Hopkinton, Rhode Island
04 May 25
$39.05
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).