5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Spartanburg Run for Babies 5k presented by Cooper Standard
Spartanburg, South CarolinaDelta Grind
Helena, ArkansasRed Dirt Mud Run
Nacogdoches, TexasBernard Boogie 5K Fun Run/Walk
Omaha, Nebraska2025 Zeigler Kalamazoo Marathon
Kalamazoo, MichiganCinco De Mayo Run: Against All Odds CHICAGO/EVANSTON
Evanston, IllinoisSmithfield Ham & Yam Hog Trot 5K Run & Piglet Stampede
Smithfield, North CarolinaThe Katie Bunch Memorial 5k Run Walk
Asheboro, North Carolina2025 Hot Dog Run
Midland, TexasSloth Runners Race 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaPelican Run 5k
Miami Beach, FloridaWill Run for Tacos
Cleveland, Ohio7th Annual One King Sports 5K & Kids Race
Clarksburg, West VirginiaFiesta Pensacola 10K & 5K
Pensacola, Florida6th Annual Run To Belong 5K benefiting Camp to Belong Maine
Augusta, MaineThe Great Gator 5K & Fun Run
Bossier City, LouisianaClaremore Hope Race 2025
Claremore, OklahomaMill Cove Earth Day 5k
Tioga, PennsylvaniaHog Crazy Trail Run
College Station, TexasMay The Course Be With You
Greensboro, North CarolinaThe Cherokee Chase 5K and Fun Run
Canton, GeorgiaThe Summit Coffee Spartan 5K
Davidson, North Carolina"Have a Drink on Me 5k" @ Singlecut Brewing North
Clifton Park, New YorkLuau 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (18) 80
Jacksonville, FloridaMCAP HEROES ON THE RUN 5K
Norristown, PennsylvaniaCinco De Mayo Run: Against All Odds SAN FRANCISCO
San Francisco, CaliforniaSloth Runners Race 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyMiles for Moms 5K
Athens, GeorgiaSAMURAI SPRINT 5K AND DOJO DASH 1 MILE FUN RUN
Newton, North CarolinaCMH Heroes for Hospice Race
Bolivar, MissouriReWa's Centennial Celebration Run
Greenville, South CarolinaCherokee Choices Mother's Day 5K
Bryson City, North Carolina2025 Cal Tri Ventura - 5.4.25
Ventura, CaliforniaSuper Mom 5K/10K/Half Marathon - Las Vegas
Las Vegas, NevadaJack Rome Memorial 5K
Wilbraham, MassachusettsThe 17th Annual Troop "A" Blue & Gold Trail Run
Logan Township, New JerseyLead the Way 5K for TLC
Framingham, MassachusettsRun for the Last Mile 5K (Runners and walkers welcomed)
Wayne, New JerseyMay the Course be with You 5k
Seattle, WashingtonThe Elephant Run
Park Ridge, New JerseyTropicool 5K
Naples, FloridaThird Annual Race for Raymond
Hopkinton, Rhode Island
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).