5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaReach the Beach 5K
Irving, New YorkPotters Race Day
Brady, NebraskaNational Singles Day: Singles & Friends Running Club SEATTLE
Seattle, WashingtonFox Trot - CENTEX Race Series
Nolanville, TexasBWell Saginaw Strides Toward Wellness 2025
Saginaw, MichiganPANTING FOR PAWS 5K & 10K, Virtual 5K
Florence, South CarolinaNational Coffee Day: Run for Coffee NYC (Central)
New York City, New YorkDylan Dainack Memorial 5k
Liberty, New YorkSPC Baby Steps 5K
Shreveport, LouisianaRun For Ollie
Chanute, KansasAdirondack Marathon Distance Festival
Schroon Lake, New YorkOktoberfest 5K Prestented By Big Lug Brewing
Indianapolis, IndianaMedal Madness 5K, 10K, & Half Marathon at Pompano Community Park, Pompano Beach, FL (39) 80
Pompano Beach, FloridaBirkie Trail Run Festival
Cable, WisconsinNational Singles Day: Singles & Friends Running Club LOS ANGELES
Los Angeles, CaliforniaFarmers National Bank Pokey Pig 5K Run/Walk
Lebanon, KentuckyNational Coffee Day: Run for Coffee KANSAS CITY
Kansas City, MissouriWenzel Memorial 5K
Vestal, New YorkAnthony Gamma Memorial Run Benefit for Scouting
Saint Peters, MissouriSuperhero 5K, Kids Fun Run & Walk
Owensboro, KentuckyMedal Madness 5K & 10K at Albert Ray Massey Park, Gainesville, FL (39)
Gainesville, FloridaClark Run 5k
South Bend, IndianaDash & Splash
Pineville, LouisianaUTPB Run for Special Olympics Texas
Odessa, TexasLet the Light In 5K
Trenton, LevyConquer the Canyon Trail Race
Claude, TexasMusic City Run for Dyslexia
Nashville, TennesseeYMCA Maple Leaf Walk Run
La Crosse, WisconsinBrayden's Benefit 5k Run/Walk
Wellsboro, PennsylvaniaNational Singles Day: Singles & Friends Running Club ATLANTA
Atlanta, GeorgiaFunnel Cake 5k
Searcy, ArkansasParkinson's Steady Strides 5K 2025
Mason, OhioJenn Myers Memorial 5K and 1 Miler
Indiana, PennsylvaniaApplefest 5k-10k-15k Run/Walk
Lebanon, OhioLake County Suicide Prevention Task Force 13th Annual 5K Walk/Run for Awareness and Suicide Prevention
Grayslake, IllinoisTiffany Parker Porter "Runs The Yard" 5K Run/Walk
Lawrenceville, Georgia"JJ5K"
Stanley, North CarolinaRun for the Mums 5k
Tipp City, OhioRitenour Husky Homecoming Hustle 5k
Saint Ann, MissouriRivalry Run
Tulare, California2025 17th Annual Stumptown XC Series
Portland, Oregon
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).