5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Old Glory 5k
Marysville, OhioRUNNING WITH MY PEEPS 5K/10K (Houston, TX)
Houston, TexasWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Hillsboro Rotary Run 5K and Kids Dash
Hillsboro, OregonHebron Fireworks 5K
Hebron, IndianaNew Albany Independence Day 5k
New Albany, OhioEvart 4th of July 5K walk/run
Evart, MichiganVolksläufe - The People's Race
Frankenmuth, MichiganTopeka Road Run
Topeka, IndianaNewport Celebration Run
Newport, OregonIdaho Falls FireKracker 5k
Idaho Falls, IdahoFreedom Run 2025
Springfield, IllinoisFIRECRACKER 5K
Ansonia, OhioOld Jo's Firecracker 5K 2025
Saint Jo, TexasFreedom Run for Epilepsy Awareness
Kailua, Hawaii43rd Annual Milton Optimist Independence Day 10K Run/5k Walk/1mi run
Milton, WisconsinAnnual 6.5K Firecracker Run/Walk Essex NY
Essex, New YorkFirecracker 5K for the Troops presented by Leidos
Reston, VirginiaTim Walker Founders' Day 5K
Elizabethtown, KentuckyIndependence Day Dash 5k and Kids Run
Livermore, CaliforniaFirecracker 5K
Marengo, IndianaSignarama Firecracker 5K
Redding, CaliforniaBrighton July 4th 5K
Rochester, New YorkIndependence Day 5K
Sweetwater, TennesseeRunning of the Bears 5K
Stratton, VermontPatriots 5k on the 4th of July
Powell, OhioFox Firecracker 5K
Kaukauna, WisconsinFleet Feet Lawrence Freedom 5k
Lawrence, KansasDahlonega's 4th of July Firecracker 5K and Fun Run
Dahlonega, GeorgiaWoodville 4th of July Celebration 5K
Woodville, OhioRed, White, and Run 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaRun White and Blue 5K
Norfolk, NebraskaUp and Running 4th of July 5K
El Paso, TexasValdosta 5K
Valdosta, GeorgiaOrange Park Acres 5k
Orange, CaliforniaMorgan Hill Freedom Run
Morgan Hill, CaliforniaHadley Run
Hadley, Michigan10th Annual 4th of July 5K
PlymouthBeulah Firecracker 5K
Beulah, MichiganNantucket Firecracker 5k Run & Walk
Nantucket, MassachusettsFreedom Run and Roll 5K and Fun Run
Clover, South CarolinaCity of Edinburg Firecracker 5K run
Edinburg, Texas26th ANNUAL RED, WHITE AND BOOM RUN 5K
Carthage, Missouri
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
