5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaThomas J. Frericks 5K
Dayton, OhioPay's 5K Super Hero Stomp
Winona Lake, IndianaECMen Tim Rigby Faith Run
Johnstown, PennsylvaniaHerkimer Chamber Challenge 5K
Herkimer, New YorkRunvana: A Totally 90s Grunge Run 5K, 10K, Half Marathon
Long Beach, CaliforniaWo-Zha-Wa 5K & 10K Run/Walk
Wisconsin Dells, WisconsinSuperhero for Special Olympics 5K
Gainesville, GeorgiaRun For The Son
Cartersville, GeorgiaHot Rod Hustle 5K
Oglesby, IllinoisHagar House 5K Color Run/Walk with myTEAM TRIUMPH
Wausau, WisconsinMilton Harvest Festival 5k
Milton, PennsylvaniaNational Chocolate Day: Run for Chocolates PHILADELPHIA
Camden, New JerseyEPW 5K (Denton, TX)
Denton, TexasBlessings in a Bookbag Presents 2nd Annual Mojitos for Moms 5k/10k
Savannah, GeorgiaMonticello Panther Prowl 5K/10K
Monticello, IowaNational Chocolate Day: Run for Chocolates TAMPA
Tampa, Florida5K for Aidan J. Heart-Safe Communities
Downingtown, Pennsylvania5K for the King (2025)
Mount Pleasant, MichiganSpooky Sprint - Colorado Springs
Colorado Springs, ColoradoTeal to Toe 5K Run/Walk for Ovarian and Gynecologic Cancers
Fremont, OhioJunior Mentoring Program 5k Color Run
Harpers Ferry, West VirginiaThe 10th Annual Fox Hollow "Fox Trot" 5k
Cherry Hill, New JerseyThe Roanoke Canal 5k
Roanoke Rapids, North CarolinaHedgehog Dash 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriRaptor Run 5K
Greenville, OhioSqueeze the Day 5k
Westlake, Louisiana9/11 Heroes Run - New Orleans, Louisiana
New Orleans, LouisianaBK5K Lacey, WA
Lacey, WashingtonThe Forty Fort Cemetery 2nd Annual Walk/5K/10K
Forty Fort, PennsylvaniaRahr Brewing Company Oktoberfest 5K
Fort Worth, TexasMandy’s Angels Paws for a Cause 5K
Meredith, New HampshireZach Schrock Memorial 5k Run/Walk
Harrisonville, MissouriTerra Ceia Christian School Color Run on the Farm
Pantego, North CarolinaWings of Life 5K & 1 Mile Walk
Mullica Hill, New JerseyRace For Big Dreams
Omaha, NebraskaNational Chocolate Day: Run for Chocolates ATLANTA
Atlanta, GeorgiaTunnel to Towers 5K Run & Walk - North Conway, NH
North Conway, New HampshireKolache Krunch 5K
Caldwell, TexasTunnel to Towers 5K Run & Walk - St. Augustine, FL
St. John's, Florida2025 Trek the Creek Scott Bohman Memorial 5K
Francis Creek, WisconsinFund Run (Mineola, TX)
Mineola, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).