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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

7th Annual RSB Lakes Region for Parkinson's 5k

Laconia, New Hampshire
20 Sep 25
$22.20
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Halo Hustle

Cincinnati, Ohio
04 Oct 25
Free - $38.50

Church of the Blessed Sacrament's Oktoberfest Run for the Poor 5K and 1 Mile Fun Run

Wichita, Kansas
04 Oct 25
$28.00 - $49.20

Haunted 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (40) 30

Columbus, Georgia
04 Oct 25
$33.80 - $70.90

Step Up for Seniors 5K

Granbury, Texas
04 Oct 25
$16.90 - $32.80

Monsters & Mimosas 5K - Diamond Lake

Diamond, Oregon
04 Oct 25
$39.10

Run With A Heart 5k

Omaha, Nebraska
04 Oct 25
Free - $27.50

Zeeland Athletic Boosters Pumpkinfest Run

Zeeland, Michigan
04 Oct 25
$22.55 - $33.15

Puttin' on the Pink 2025

Patterson, Louisiana
04 Oct 25
$22.20

Irving Oktoberfest Half Marathon

Irving, Texas
04 Oct 25 - 07 Oct 25
Free - $212.99

Pink Out 5k

Pine Bluff, Arkansas
04 Oct 25
$38.10

The Journey 5K & Family Fun Run and Walk (2025)

Concord, North Carolina
04 Oct 25
$43.40

Orthopaedic Rehab Specialists Oktoberfest 10K/5K, Kids Superhero Run

Jackson, Michigan
04 Oct 25
$6.80 - $38.69

Alex Ritchie 5k Color Run and Walk

Dayton, Ohio
04 Oct 25
$38.35

Hallo-Thanks-Mas Dash – 5K, 10K, and Half Marathon

San Diego, California
04 Oct 25
$31.21 - $46.05

St. Mary School Williamston Pace the Priest- Saturday October 4th, 2025

Williamston, Michigan
04 Oct 25
$17.44 - $38.69

Cheers to Oktoberfest Run 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
04 Oct 25
$32.80 - $48.70

OFS 5K Run & Ride

Riverton, New Jersey
04 Oct 25
$32.80

FBLA Color Run

New Milford, Pennsylvania
04 Oct 25
$22.20

1st Annual New England Ostomy 5k

Rye Beach, New Hampshire
04 Oct 25
Free - $35.00

Belwood Run For Hunger

Lawndale, North Carolina
04 Oct 25
$22.20

Haunted 5K, 10K, & Half Marathon at Little Sugar Creek, Charlotte, NC (40) 80

Charlotte, North Carolina
04 Oct 25
$33.80 - $70.90

The Mogadishu Mile

Lock Haven, Pennsylvania
04 Oct 25
$43.50

Model 5K faMily Trail Run/Walk

Rome, Georgia
04 Oct 25
$22.96 - $33.94

Pathway to Victory 5k and Fun Run

Owasso, Oklahoma
04 Oct 25
$27.50 - $32.80

The Watermelon Run

Paterson, New Jersey
04 Oct 25
$40.00

Eden Autism 5K & Fun Run/Walk

Princeton, New Jersey
05 Oct 25
$41.70

Judgment Day Half Marathon, 10K & 5K Run/Walk

Bakersfield, California
05 Oct 25
$54.00 - $85.80

Stephanie Berman 5k Run

Hightstown, New Jersey
05 Oct 25
$32.80

Field Station Frenzy Trail Run & Walk 5K

Porter, Indiana
05 Oct 25
Free - $32.80

Udall Fall Festival 5K Run/Walk

Udall, Kansas
05 Oct 25
$28.00

Spooky Sprint - Omaha

Omaha, Nebraska
05 Oct 25
$20.83 - $65.46

Riviera Maya Taco Trot 5K

Randolph, New Jersey
05 Oct 25
$41.58

OliGO GARY 5K Run & Walk

Norristown, Pennsylvania
05 Oct 25
$34.30 - $39.60

Cedar Springs-Run Michigan Cheap

Cedar Springs, Michigan
05 Oct 25
$22.20 - $32.80

1 IN 5K Dyslexia Dash

Santa Monica, California
05 Oct 25
$27.50

6th Annual Walk for Women’s Cancers - The Lewin Fund to Fight Women's Cancers

Paramus, New Jersey
05 Oct 25
$11.60 - $39.16

Hero Hustle Oklahoma City

Oklahoma City, Oklahoma
05 Oct 25
$13.83 - $44.28

9th Annual Meridian, ID Ostomy 5k

Meridian, Idaho
05 Oct 25
$35.00

Global 5K

Watkinsville, Georgia
05 Oct 25
$22.86 - $33.44

Spook out Cancer

Saratoga Springs, New York
05 Oct 25
$35.98
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).