5k Runs found
View all ↓5k Runs 2024 - 2025
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2024
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2024 - 2025 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2024 - 2025
Time to Paddy 5k/10k & Lucky 13.1 - St. Paul
St. Paul, MinnesotaMegalodon Weekend
Venice, FloridaRace to the Cave Half Marathon, 10K & 5K
Woodville, AlabamaTime to Paddy 5k/10k & Lucky 13.1 - Grand Rapids
Grand Rapids, MichiganPueblo Spring Runoff
Pueblo, ColoradoMaui 5K
Wailuku, HawaiiArizona Distance Classic Half Marathon, Quarter Marathon and 5K
Oro Valley, ArizonaBrian J. Smith 2nd Annual CHAMP 5K
Saint Louis, MissouriLucky 5K/10K/Half Marathon - Albuquerque
Albuquerque, New Mexico99.1PLR CrossPoint Federal Credit Union ShamRock & Roll 5K
New Haven, ConnecticutCoast to Crest 10K and 5K
Del Mar, CaliforniaResolution Run 5k
West, TexasBayshore 70.4 -- Sprint Triathlon---5K Friday Night Run
Long Beach, CaliforniaNinja 5K & 10K at Callaway Recreational Complex, Panama City, FL (3-8-2025)
Panama City, FloridaTime to Paddy 5k/10k & Lucky 13.1 - Kansas City
Lees Summit, MissouriKOLACHE FACTORY 5K/10K/KIDS DASH
Houston, TexasSave the Daylight Adventure Race & 5K
Englewood, FloridaLive Well Half Marathon, Free 5K & 1 Mile Fun Run
Greenville, North CarolinaTime to Paddy 5k/10k & Lucky 13.1 - Fort Worth
Fort Worth, TexasPerdido Beach Resort Half Marathon, Fun Run & 5K
Orange Beach, AlabamaNinja 1M, 5K, 10K, 15K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (3-8-2025)
Sapulpa, OklahomaEndure the Dirt 5k Cancer Mud Run
Stuttgart, ArkansasNinja 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (3-8-2025)
Tallahassee, FloridaStrut for Childhood Cancer Race
Wilmington, North Carolina5K & Family Fun Day for Maternal Health Awareness
Savannah, GeorgiaRun To End Homelessness 5K10K Walk/Run
Springfield, MassachusettsRun New Tampa 5k
Tampa, FloridaTime to Paddy 5k/10k & Lucky 13.1 - Chicago
Chicago, IllinoisEnd of the Trail Half Marathon, 10K, & 5K
Visalia, CaliforniaBoro Bolt 5K Run/Walk
Murfreesboro, TennesseeNinja 1M, 5K, 10K, 15K & Half Marathon at Carney Island, Ocklawaha, FL (3-8-2025)
Ocklawaha, FloridaELLPORT BORO COMMUNITY 5K
ELLWOOD CITY, PennsylvaniaNinja 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (3-8-2025)
Olympia, WashingtonJewel of the Valley
Yakima, Sarg Hubbard Park, WashingtonSun Fun Color Run
Sequim, WashingtonSt. Patrick's 5K / 10K
Pompano Beach, Florida2025 AdventHealth Spring to Life 5k & 10k presented by LiveTrends Design Group
Clermont, FloridaNinja 1M, 5K, 10K, 15K, & Half Marathon at Whitehall Park, Richmond, KY (3-8-2025)
Richmond, KentuckyMermaid Half Marathon San Diego 2025
San Diego, CaliforniaHavasu Half Marathon & 5K
Lake Havasu City, Arizona
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).