5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
Philadelphia7th Annual RSB Lakes Region for Parkinson's 5k
Laconia, New HampshireHalo Hustle
Cincinnati, OhioChurch of the Blessed Sacrament's Oktoberfest Run for the Poor 5K and 1 Mile Fun Run
Wichita, KansasHaunted 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (40) 30
Columbus, GeorgiaStep Up for Seniors 5K
Granbury, TexasMonsters & Mimosas 5K - Diamond Lake
Diamond, OregonRun With A Heart 5k
Omaha, NebraskaZeeland Athletic Boosters Pumpkinfest Run
Zeeland, MichiganPuttin' on the Pink 2025
Patterson, LouisianaIrving Oktoberfest Half Marathon
Irving, TexasPink Out 5k
Pine Bluff, ArkansasThe Journey 5K & Family Fun Run and Walk (2025)
Concord, North CarolinaOrthopaedic Rehab Specialists Oktoberfest 10K/5K, Kids Superhero Run
Jackson, MichiganAlex Ritchie 5k Color Run and Walk
Dayton, OhioHallo-Thanks-Mas Dash – 5K, 10K, and Half Marathon
San Diego, CaliforniaSt. Mary School Williamston Pace the Priest- Saturday October 4th, 2025
Williamston, MichiganCheers to Oktoberfest Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasOFS 5K Run & Ride
Riverton, New JerseyFBLA Color Run
New Milford, Pennsylvania1st Annual New England Ostomy 5k
Rye Beach, New HampshireBelwood Run For Hunger
Lawndale, North CarolinaHaunted 5K, 10K, & Half Marathon at Little Sugar Creek, Charlotte, NC (40) 80
Charlotte, North CarolinaThe Mogadishu Mile
Lock Haven, PennsylvaniaModel 5K faMily Trail Run/Walk
Rome, GeorgiaPathway to Victory 5k and Fun Run
Owasso, OklahomaThe Watermelon Run
Paterson, New JerseyEden Autism 5K & Fun Run/Walk
Princeton, New JerseyJudgment Day Half Marathon, 10K & 5K Run/Walk
Bakersfield, CaliforniaStephanie Berman 5k Run
Hightstown, New JerseyField Station Frenzy Trail Run & Walk 5K
Porter, IndianaUdall Fall Festival 5K Run/Walk
Udall, KansasSpooky Sprint - Omaha
Omaha, NebraskaRiviera Maya Taco Trot 5K
Randolph, New JerseyOliGO GARY 5K Run & Walk
Norristown, PennsylvaniaCedar Springs-Run Michigan Cheap
Cedar Springs, Michigan1 IN 5K Dyslexia Dash
Santa Monica, California6th Annual Walk for Women’s Cancers - The Lewin Fund to Fight Women's Cancers
Paramus, New JerseyHero Hustle Oklahoma City
Oklahoma City, Oklahoma9th Annual Meridian, ID Ostomy 5k
Meridian, IdahoGlobal 5K
Watkinsville, GeorgiaSpook out Cancer
Saratoga Springs, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).