5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
Philadelphia2025 Darien 5 Mile Road Race with myTEAM TRIUMPH
Darien, ConnecticutSSCPS Road Race
Hingham, MassachusettsThe Edna House For Women
Cleveland, OhioPCOM Superhero 5K FUN Run/Walk 4 Life
Meadville, PennsylvaniaMedal Madness 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (39)
Largo, Florida2025 MHRRC Dutchess County Classic
Poughkeepsie, New YorkPillars Inspires - Here Comes the Sun 5K/2K Run/Walk
Crown Point, IndianaUMC Better Health 5K Run, 1 Mile Walk
El Paso, TexasChallenger Learning Center -- William Gregory 5K
Lockport, New YorkDonate Life Family Fun Run
Baltimore, MarylandDiablo del Desperado
Boerne, TexasBaddow Pass Firefighter 5K-10K-9.11 mile
Glenmont, Ohio2025 Pies & Pub TaTa Trot 5k
Middlebury, ConnecticutNicky Cass 5k Challenge
Congers, New York2025 Celtic Classic 5K
Bethlehem, PennsylvaniaReturn of the Salmon Celebration - Salmon Run
Sultan, WashingtonOcean State XC Invitational - Ocean State 5K Trail Run
Warwick, Rhode IslandColor Splash 5K Run/Walk 2025
Hagerstown, MarylandMedal Madness 5K, & 10K at North Peach Park, Byron, GA (39) 30
Byron, GeorgiaNational Coffee Day: Run for Coffee NYC
New York, New YorkZanesville City Half Marathon
Zanesville, OhioNational Coffee Day: Run for Coffee NEW JERSEY
Camden, New JerseyRace for Freedom 5K Run/Walk
Janesville, Wisconsin3rd Annual Brighton Believes 5K "Hit the Ground Running"
Rochester, New York11th Annual Loganville Police Department Donut Dash 5K Run/Walk
Loganville, GeorgiaThe Narrow Road 5K/10K
Monroe, LouisianaWonderful Water Run with myTEAM TRIUMPH
Stevens Point, WisconsinRRRC Volunteers for Good Medicine 5K & Fun Walk (Club Contract Race)
Powhatan, VirginiaTogether We Stand 5K Walk / Run
Temecula, CaliforniaWorld Chicken Festival "Run for the Roost" 5K
London, KentuckyBritta's Chase 5K @ SA Zoo
San Antonio, TexasNational Singles Day: Singles & Friends Running Club AUSTIN/ROUNDROCK
Cedar Park, TexasOak Tree Challenge 5K & 1 Mile Run/Walk
Covina, CaliforniaCAMcare Health Mindful Miles 5K
Camden, New JerseyCedar Pointe Challenge - Fall Cross Country 5k (Individual/Team Competition) & 1 Mile Run
Wichita, KansasAndy Schram Memorial 5k
Richboro, PennsylvaniaCASA Superhero Run 2025
Lodi, CaliforniaFulton PBA 5K: Running from the Cops!
Fulton, New YorkThe Clarksburg Pepperoni Roll 5K
Clarksburg, West VirginiaHistoric Allentown 5K
Allentown, New JerseyCowboy Capital 5K & 1M Fun Run
Stephenville, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).