5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run Wild for the Cape May County Zoo
Cape May Court House, New JerseyThe Hunger Run
Lewis Center, OhioDream Big 5k: Run * Walk * Roll
Essex, VermontThe Loop 5K
Charlotte, North CarolinaClose Encounters of the Finish Line - Alien 5K, 10K, & Half Marathon
Santa Monica, CaliforniaDash for Dogs 5k Run or Walk
Lewiston, MaineFence Stile Vineyards & LAUGHH Foundation Wine Run/Walk 5k
Excelsior Springs, MissouriMiles for Mimosas 5K - Ozan
Calera, AlabamaJames Joseph Hahn Memorial 5K
Newark, DelawareDiscover Downtown Columbia 5K/10K
Columbia, MarylandMosaic (Seashore Gardens Foundation) 5K Run/Walk
Atlantic City, New JerseyRavenswood Run
Chicago, IllinoisPIP Spring Sprint 5K
Secaucus, New JerseyHelping Our Families In-Stride 5k
Dayton, OhioNORTH FORK ENVIRONMENTAL COUNCIL EARTH DAY 5K
Riverhead, New YorkPGB CORPORATE 5K, RUN 4 HER & K9 "I LOVE CRASH BOAT" EDITION
AGUADILLA, Puerto Rico28th Annual Gift Of Life Donor Dash 5K & 10K Runs & 3K Walk-2025
Philadelphia, PennsylvaniaRochester Regional Health Flower City Challenge
Rochester, New YorkTrolley Retro Run 5K
Wilmington, DelawareThomas College Dirty Dog Mud Run
Waterville, Maine2025 Cal Tri Culpeper - 4.27.25
Culpeper, VirginiaCRAVIN' COOKIES RUN
Albuquerque, New Mexico2025 Hillbilly Half Race Series - Run for the Kids 5K/10K/Half Marathon
Pikeville, KentuckyRun With Rotary
Skillman, New JerseyBlue Heron Half & 5K
Brighton, ColoradoSpring Classic Duathlon, Half, 10k & 5k
Vancouver, WashingtonRun Thru Reston
Reston, Virginia12th Annual Fishcreek Raccoon Run
Stow, OhioAdironDUCK 5K Trail Run Walk or Ride
Croghan, New York2025 Siesta Half Marathon, 10K and 5k
San Antonio, TexasGettysburg Festival of Races
Gettysburg, PennsylvaniaCan't Sit Still Run / Walk
Carnegie, PennsylvaniaPleasanton Run for Education
Pleasanton, CaliforniaOrange County International Triathlon
Mission Viejo, CaliforniaStomp Out Heroin 5K
Frederick, Maryland2025 Annual Burns Park Run Sponsored by Probility
Ann Arbor, MichiganMaui Marathon and Half Marathon April 27, 2025
Lāhainā, HawaiiMayor Ted Green's 5k Run and 3k Walk Opioid Awareness
East Orange, New JerseyFrontier Falcon 5K and 1 Mile Fun Walk
Hamburg, New YorkThe Rat Race 5k Run/Walk
Ann Arbor, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).