5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
Philadelphia2025 Black Dog Road Race
Meriden, ConnecticutPhillips Phun Run
Mount Carmel, PennsylvaniaRun for the Word 5K
Landis, North CarolinaNational Chocolate Day: Run for Chocolates MIAMI
Key Biscayne, FloridaAlive and Running VA 5K Fun Run/Walk - LIVE AND VIRTUAL RACE
Battle Creek, Michigan2025 Flutie 5K for Autism: Salt Lake City, UT presented by Autism Solutions
Salt Lake City, Utah9/11 Heroes Run - Snohomish, Washington
Snohomish, Washington2025 Runnin' Scared 5K
Piggott, ArkansasBattle Borne Walk for Wellness-Wooden Match
Bethlehem, PennsylvaniaSerenade Heights 5K
Woodstock, GeorgiaRun For A Cause 5K Presented by Fayette County Public Schools
Lexington, KentuckyBattle of Salado Creek Half Marathon, 10 Miler, 5 Miler, and 5K
San Antonio, TexasMill to Mill 5K/10K (Keuka Outlet Trail)
Penn Yan, New YorkLive Like Lukas 5K
Wilmington, DelawareHedgehog Dash 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoSPIER FAMILY KINDNESS FOR KIDS 5K & KIDS RUN
Foxboro, MassachusettsNational Chocolate Day: Run for Chocolates SAN ANTONIO
San Antonio, TexasHendersonville Triple Classic-15K/10K/5K
Hendersonville, TennesseeFreebird 5K
Lexington, KentuckyGR8FUL4LIFE 5K Run/Walk
Englishtown, New Jersey24th Annual International Race for Research
Peabody, MassachusettsFairton 5K Run & The "Mikey" Mile Walk & Bikes for Bellies
Fairton, New JerseyRun for the Reins - 5K Run/Walk and Pancake Breakfast
Harrisonburg, LouisianaST. JOHN'S SCHOOL 5k
West Frankfort, IllinoisBrooklyn Rose Strong 5K
Saint Cloud, FloridaADK 5k
Lake George, New YorkGeist Half Marathon, 10K & 5K
Fishers, IndianaTorch 180's Glow Run
Fowlerville, MichiganHOPE...It's a Beach Thing 5K Walk/Run
Dayton, OhioIt's Okay if you're NOT Okay 5K presented by Tucker’s Treehouse
Owensboro, KentuckyRun Your Mutt 5K Run & 1 Mile Walk/Run
Madisonville, TennesseeTunnel to Towers 5K Run & Walk - North Idaho
Coeur d"Alene, IdahoAmazing Grace Race 5K
Drayton, South CarolinaShoeboxes 4 Soldiers 5k and Fun Run
Greenback, TennesseeDivas Chicago Half Marathon and 5k
Chicago, IllinoisWalk Run Wag 2025 for MADACC - Barktoberfest Edition!
Milwaukee, WisconsinMahoning Valley Volunteer Fire Co. No. 1 5K and 1 Mile Fun Walk
Lehighton, PennsylvaniaTHE TY FIVE -5K Race Run/Walk
Rogersville, Tennessee11th Annual HAFI 5K/10K Alumni Challenge
Atlanta, GeorgiaRun 4 Hunger and Health
Newtown, ConnecticutHaven 5K
Brooklyn, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).