5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
2025 Winters Spooktacular Fun Run and Costume Contest
Winters, California2025 Niceville Sunset Stampede 5k run/walk
Niceville, FloridaHistoric Hill Run, Walk and Ride
Pittsburgh, PennsylvaniaEvery Step Counts: All Abilities Race
Scappoose, OregonRBC Race For The Kids MN
Minneapolis, MinnesotaAaron Butler Memorial Purple Heart Run: Idaho
Eagle, IdahoThe Cookie Dash Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisCincinnati Dragons 5K
Hamilton, OhioThe Cookie Dash Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyMAD 5K
New London, ConnecticutTitans Foundation 5K
Nashville, TennesseeSummer Sendoff 5K & 1 Mile
Chester Springs, PennsylvaniaNinja 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (33) 80
Temple, TexasRexy Run/Walk
Lawrence, KansasKiwi's Color Run for a Cause
West Creek, New JerseyBrain Run, Walk, & Roll
Ft Mitchell, KentuckyThe Fittest 5k by Fitness Coliseum
Owosso, MichiganNinja 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (33) 75
DeBary, FloridaColor Me Plainfield 5K
Plainfield, IndianaNinja 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (33) 100
Beavercreek, OhioRun for Mental Health 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaNinja 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (33)
Tallahassee, FloridaHistoric White Mills 5K
White Mills, KentuckyCorny 5k & 1 Mile Run/Walk
Claysville, PennsylvaniaEasley 5K Color Run
Easley, South CarolinaEmerald City 5k
Seattle, WashingtonHull of a Race
Hull, IllinoisThe Cookie Dash Run 5K/10K/13.1 HOUSTON
Houston, TexasMiddletown Olde-Tyme Peach Festival 5K
Middletown, DelawareSARR Fall 5K, 10K, Half & Full Marathon Training Program
San Antonio, TexasRodney Richardson Water Run
Hattiesburg, MississippiRockland Spiked Apple 5k
Gilboa, New YorkMiami East Viking Run 5k and Fun Run
Casstown, OhioDusty Naumann Benefit
Decatur, TexasSummer in Disguise 5K Fun Run/Walk
Charlevoix, MichiganFeNGke 5K
Howe, IndianaNinja 1M, 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (33) 150
Charlotte, North CarolinaDowntown Dash
East Liverpool, OhioSummer's End 5k/10k Trail Run
Rincon, GeorgiaPC2PG Half Marathon, 10K, 5K - Sponsored by KYHV Nutrition
Lindon, UtahFirefighter Memorial 5K
Saint Joseph, MissouriLife Worth Living 5K and WALK
Baldwinsville, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).