5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRun the Maple 5K
Park City, KentuckyGreat Swamp Conservency 5k Trail Run
Canastota, New YorkBlackstone Valley Prep 5K Run/Walk and Fun Run Presented by Peregrine
Pawtucket, Rhode IslandRun the Vineyards - Pindar Fall 5K and 8K
Peconic, New YorkBe Aware 5K Walk/Run
Macomb, MichiganBaby Steps 5K 2025
Auburn, Washington1st Annual Lafayette, LA Ostomy 5K
Lafayette, Louisiana11th Annual Heroes For Education 5K
Lake Worth, FloridaPonte Vedra 10-Miler presented by Alter Ego Running
Ponte Vedra Beach, Florida2025 John Green Memorial Splash Dash 5K
Bloomsburg, PennsylvaniaReyes Adobe Days "RAD" 5K
Agoura Hills, CaliforniaK-State Homecoming Philanthropy 5K and Virtual 5K Run/Walk
Manhattan, KansasWrobo Run, 27th Annual Wrobo 5K Run/Walk
Lake Hopatcong, New JerseyBryon Martini Jr. 5k Memorial Run/Walk
Perryopolis, PennsylvaniaThe Blazing 5k and Mile
Des Moines, IowaGreat Balloon Chase 5K, 10K & 1/2 Marathon
Albuquerque, New Mexico10th Annual Cypress 10 Miler presented by Houston Methodist Orthopedics & Sports Medicine
Cypress, TexasCleveland Metroparks Zoo Future for Wildlife 5K Run/Walk and 1 Mile Walk presented by CrossCountry Mortgage
Cleveland, OhioFire Zone 5k
Lockport, IllinoisStrides for Sierra 5K run/walk
Arvada, ColoradoDig Deep Dash 5K Run/Walk
Valencia, CaliforniaBuffalo Home Sellers 5k
Buffalo, New YorkAnnual Bennett Smith Memorial 5k Run/Walk
Rice Lake, WisconsinMount Pleasant Challenge
Cambridge Springs, PennsylvaniaGirls Run The City
Columbus, OhioSubaru Loves Wichita 5K
Wichita, KansasRed Ribbon 5K Run/Walk & Kids Fun Run
Greer, South CarolinaHowl-o-ween 5k - Tampa
Tampa, FloridaBig Sky 5K
Farmington, ConnecticutSteeplechase Stampede
Conyers, GeorgiaRock Reno Half Marathon, Relay & 5K
Reno, Nevada9/11 Heroes Run - Doylestown, Pennsylvania
Doylestown, PennsylvaniaOakwood University 5K
Washington, District of ColumbiaThe 3rd Annual Rugby Run 5k
Chester Springs, PennsylvaniaOktoberfest 5K Run Trail Race @ Boal City Brewing
Boalsburg, PennsylvaniaDEF Dash 5K
Dedham, Massachusetts13th Annual Zoey's 5K Fun Run & 1 Mile Dog Walk 2025
York, PennsylvaniaBIGGBY COFFEE B the One Walk/Run
Grand Rapids, MichiganWGH 5K to the 50
Warren, Ohio8th Annual Running with the Angels - Pregnancy and Infant Loss Awareness
Bakersfield, CaliforniaMaine Marathon, Half Marathon and Marathon Relay
Portland, Maine
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).