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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

"LOOP THE LAKE" The Great New York State Marathon Weekend

Syracuse, New York
18 Oct 25 - 19 Oct 25
$35.00 - $135.00
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Divas Chicago Half Marathon and 5k

Chicago, Illinois
13 Sep 25
$48.69 - $85.79

Shoeboxes 4 Soldiers 5k and Fun Run

Greenback, Tennessee
13 Sep 25
$38.10

Walk Run Wag 2025 for MADACC - Barktoberfest Edition!

Milwaukee, Wisconsin
13 Sep 25
Free - $43.40

Mahoning Valley Volunteer Fire Co. No. 1 5K and 1 Mile Fun Walk

Lehighton, Pennsylvania
13 Sep 25
$28.09

THE TY FIVE -5K Race Run/Walk

Rogersville, Tennessee
13 Sep 25
$25.00

11th Annual HAFI 5K/10K Alumni Challenge

Atlanta, Georgia
13 Sep 25 - 19 Sep 25
Free - $38.10

Medal Madness 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (37) 50

Tarpon Springs, Florida
13 Sep 25
$33.05 - $48.95

Holy Hustle 2025

Cottage Grove, Wisconsin
13 Sep 25
$18.10 - $44.75

Kandace Helms 5k

Lincolnton, North Carolina
13 Sep 25
Free - $27.50

Hedgehog Dash 5K/10K/13.1 HOUSTON

Houston, Texas
13 Sep 25
$32.80 - $48.70

Margarita 5K at Plaza Antigua

Waynesboro, Virginia
13 Sep 25
$38.10

Women Run Walk Memphis Program & 5K

Cordova, Tennessee
13 Sep 25
$48.70

Eagle Strut 5K Run/Walk 2025

Rocky Mount, Virginia
13 Sep 25
$27.50

Hedgehog Dash 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
13 Sep 25
$32.80 - $48.70

Semper Fun 5K Run & Walk

Buffalo, New York
13 Sep 25
$25.00 - $30.00

9/11 Heroes Run - Tampa, Florida

Lithia, Florida
13 Sep 25
Free - $48.70

HOKA + Nights of Thunder Cross Country Fest

Tallahassee, Florida
13 Sep 25
$38.10

Trail Grinder

Atlanta, Texas
13 Sep 25
$32.80 - $54.00

Parvin Anniversary Duathlon & 5k Trail Race #

Elmer, New Jersey
13 Sep 25
$38.10 - $91.10

Anniversary Dash

Scottsville, Kentucky
13 Sep 25
$16.90 - $27.50

DoLittle Marathon

Waukesha, Wisconsin
13 Sep 25
$36.65 - $59.90

Medal Madness 5K, & 10K at Midlothian Mines Park, Midlothian, VA (37) 50

Midlothian, Virginia
13 Sep 25
$33.05 - $48.95

The Cinnamon Bun Fun Run and 5K

Smithsburg, Maryland
13 Sep 25
$22.20 - $38.10

SUSAN G. KOMEN OF SOUTHEAST MICHIGAN — RACE FOR THE CURE, DETROIT

Detroit, Michigan
13 Sep 25
$28.00 - $49.20

Tunnel to Towers 5K Run & Walk - Northern KY

Crescent Springs, Kentucky
13 Sep 25
$10.00 - $35.00

VALOR 22

Flagstaff, Arizona
13 Sep 25
$11.60 - $64.60

Gallop or Trot 5K

Copperas Cove, Texas
13 Sep 25
$44.90

Pay's 5K Super Hero Stomp

Winona Lake, Indiana
13 Sep 25
$22.20

4th Annual JMU PASS Charity 5K

Harrisonburg, Virginia
13 Sep 25
$22.20 - $32.80

HOPE Family Care Center 5K Walk/Run

Arcadia, Indiana
13 Sep 25
$38.10

Mission Possible 5k & Festival

Mechanicsville, Virginia
13 Sep 25
$32.80

Huron PTO 5K and Fun Glow Run 2024

Huron, Ohio
13 Sep 25
$11.60 - $22.20

Milton Harvest Festival 5k

Milton, Pennsylvania
13 Sep 25
$23.00

National Chocolate Day: Run for Chocolates PHILADELPHIA

Camden, New Jersey
13 Sep 25
$32.80 - $48.70

Run For The Son

Cartersville, Georgia
13 Sep 25

Hagar House 5K Color Run/Walk with myTEAM TRIUMPH

Wausau, Wisconsin
13 Sep 25
Free

EPW 5K (Denton, TX)

Denton, Texas
13 Sep 25
$8.33 - $36.31

Blessings in a Bookbag Presents 2nd Annual Mojitos for Moms 5k/10k

Savannah, Georgia
13 Sep 25
$27.50 - $32.80

Monticello Panther Prowl 5K/10K

Monticello, Iowa
13 Sep 25
$21.10 - $36.55

ECMen Tim Rigby Faith Run

Johnstown, Pennsylvania
13 Sep 25
Free - $27.50
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).