5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Frontier Falcon 5K and 1 Mile Fun Walk
Hamburg, New York11th Annual Chocolate 5K Road Race
New Windsor, New York5k with ME
Atlanta, GeorgiaThe Rat Race 5k Run/Walk
Ann Arbor, MichiganUnicorn 5k (Denver-East)
Denver, ColoradoUnited Financial Freeland Walleye Races 5K/10K
Freeland, MichiganYellow Jacket Challenge
Greenville, MichiganThe 28th Annual YMCA Livestrong 5K Walk/Run, Supporting Cancer Survivors, A Janice Garbolino Memorial Event
Roosevelt Park, Edison, New JerseyPNC Alexandria Half
Alexandria, VirginiaFleet Week 5K
Hollywood, FloridaRace to the Taste 5K
St. Augustine, FloridaVintage Half Marathon, 5K & Kid's K
Klein, TexasKilling Tree Wine Run 5k
Dresden, OhioFriend's Earth Day 5k
Wexford, PennsylvaniaRed Shoe Shuffle 2025 5k Run & Walk
Baltimore, MarylandSpokane River Run 2025
Nine Mile Falls, WashingtonYes You Can 5K
Yardley, PennsylvaniaAnnual GermanFest Fun Run
Muenster, Texas2025 Big Sur International Marathon Semper Fi & America's Fund Team
Big Sur, CaliforniaDoNot Stop Half Marathon (5k/10k) - Little Rock
Little Rock, ArkansasDoNot Stop Half Marathon (5k/10k) - Louisville
Louisville, KentuckyGrapes of Wrath Triathlon, 5k & 10k
Delano, CaliforniaDoNot Stop Half Marathon (5k/10k) - Austin
Marble Falls, TexasRHODE ISLAND STATE POLICE - 5K FOOT PURSUIT
Narragansett, Rhode IslandXC Summer Series
Parsippany, New JerseyIrrigation Festival Run Series - Run the Parade Route!
Sequim, WashingtonEARS 5k Bun Run
Erie, PennsylvaniaTripp's Journey 5K Birthday Celebration
Enterprise, AlabamaCompassionate Heart Ministries - Hearts in Motion 5k Run/Walk, and Flamingo Fun Run
Zeeland, MichiganLoaf & Sole 5k
Fayetteville, ArkansasToad Suck Daze 10k/5k Run and Tadpole Trot
Conway, ArkansasSpring in the City 5K
Spring City, PennsylvaniaShiprock Marathon
Shiprock, New MexicoNeuse River Bridge Run 2025
New Bern, North CarolinaLONG ISLAND MARATHON FESTIVAL
East Meadow, New YorkCinco de Mayo Run
Tulsa, OklahomaMax's Moon Run
Suwanee, GeorgiaMU Health Care Go Girl Run | Columbia, MO
Columbia, MissouriSendMeMissions 5K Run/Walk
Wauchula, FloridaThe INDY 5K presented by BlueCross BlueShield of Alabama
Birmingham, Alabama
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).