5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
FCA 5K & 1 Mile Fun Run/Walk
Ashtabula, OhioRun for the Cure
Wayne, PennsylvaniaThe Big Run
Mechanicsburg, PennsylvaniaThe Big Run 5K Presented by Brooks
Hamilton Township, New JerseyThe Big Run Roanoke
Roanoke, VirginiaFleet Feet's The Big Run Presented by Brooks
Burbank, CaliforniaThe Big Run 5K Presented by Brooks & Fleet Feet Bonney Lake
Bonney Lake, WashingtonThe Big Run 2025 -Huntsville
Huntsville, AlabamaThe Big Run Fun Run
Myrtle Beach, South CarolinaMatt's Run to Fight Hunger/The Big Run
Greensboro, North CarolinaFleet Feet's The Big Run Presented by Brooks
Encino, CaliforniaThe Big Run Presented by Brooks and Fleet Feet Spokane
Spokane, WashingtonThe Big Run 5K 2025 (Mishawaka)
Mishawaka, IndianaRUN585 Race Series
Rochester, New YorkThe Big Run 5K by Fleet Feet Hattiesburg
Hattiesburg, MississippiThe Big Run 5K
Louisville, KentuckyThe Big Run 5K Presented by Brooks & Fleet Feet Olympia
Olympia, WashingtonThe Big Run Presented by Brooks & Fleet Feet Tacoma
Tacoma, WashingtonGlobal Running Day
West Lafayette, IndianaThe Big Run Presented by Fleet Feet & Brooks Running
Agoura Hills, CaliforniaThe Big Run 5K presented by Brooks
Hillsborough, North CarolinaThe Big Run 5K Presented by Brooks & Fleet Feet Puyallup
Puyallup, WashingtonFleet Feet's The Big Run Presented Brooks
Dexter, MichiganThe Big Run Presented by Brooks
Ridgeland, MississippiThe Big Run on Global Running Day
Columbus, GeorgiaThe Big Run Presented by Brooks & Fleet Feet Tri-Cities
Richland, WashingtonThe Big Run 5K
Reading, PennsylvaniaRace Against Gun Violence
Chicago, IllinoisK's For Kids Fun Run
Port Huron, MichiganMarkel Corporate Run
Glen Allen, VirginiaThe Big Run 5K by Fleet Feet & Brooks
Monroe, LouisianaIndiana State Games 5K Run/walk
Newburgh, IndianaWoodland Swim & Dive Team 5K Run/Walk & Kids' Run
Mansfield, Ohio605 Day 5k for Alzheimer's
Sioux Falls, South DakotaGRC Summer 5k Series 2025
Gadsden, AlabamaSunset Dip 5K
Columbiana, OhioSplash of Purple Dash of Gold Color Run
Bronson, Michigan5K Glow Run/Walk
Carson City, MichiganTerra Blanca Wine Run 5k
Benton City, WashingtonHowlin Trails 5K/10K at Wolf Creek
Fayetteville, West VirginiaREF RUN
Duvall, Washington2025 Healthy Hustle Glow Run
Baldwin, Wisconsin
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).