5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventMustang Dash 5k
Portage, PennsylvaniaTrumansburg May Day 5k
Trumansburg, New YorkPace for Peace: Run for Refugees & Sudan
Boise, IdahoDash4Hope 2026
Greeley, ColoradoDiscovery PAC's 6th Annual Hawks’ Walk or Run 5k 2026
Chesterton, Indiana2026 Walk & Roll Chicago
Chicago, IllinoisRun Into the Summer 5K
Parker City, Indiana2026 Girls on the Run Spring 5K - Washington County
Frederick, MarylandSurvivors' Challenge
Fort Smith, ArkansasSouth Fayette Glow Run
Mc Donald, PennsylvaniaSources Of Strength: Flex Your Strength Mental Health & Wellness 5K Color Run/Walk
Hilton, New YorkHills Are Alive Run/Walk
Rolling Hills Estates, CaliforniaLicking County Suicide Prevention Race
Newark, OhioMedal Madness 5K & 13.1M at Wilmington, NC (22)
Wilmington, North CarolinaFaithful Fishers 5k
Schertz, TexasMedal Madness 5K, 10K, & 13.1M at Danville, KY (22)
Danville, KentuckyTransitions 13th Annual Butterfly Run
Dyersburg, Tennessee5K Walk to SOAR
Winston Salem, North CarolinaRun 2 Save Our Youth
Livonia, MichiganDunes Dash 5k
Gary, IndianaAWARE Wildlife Night Owl 5K
Stockbridge, GeorgiaBrave Heart 5k
Radford, VirginiaTSCL 4th Annual Mental Health 5K Run & Walk
Claremont, CaliforniaDRHS JMG & Positive Action Team - 5k Color Fun Run/Walk
Dexter, MaineChristopher Homecoming 5k Race
Christopher, IllinoisNise's Race: Catherine Denise Thompson Memorial 5k
Villa Rica, GeorgiaPizza Party 5000
DFW, TexasHustle With Heroes Fun Run/Walk
Coupeville, WashingtonRun, Walk, & Roll 5K with WCBDD Levy Committee
Bowling Green, OhioDan Gibbons Twilight Trot
Elmhurst, IllinoisLifeWise L-B Family 5K Trail Run/Walk
Findlay, OhioDRMABPsi 1–5K Walk, Run & Roll
Denver, ColoradoBass N' Dash 5k Trail Run
Winfield, KansasHometown Half Marathon & 5k/10k - Nashville
Nashville, TennesseeFidelity Bank River Run 2026
Wichita, KansasNIGHT NATION RUN - CHICAGO
Chicago, IllinoisNICE Race for Refugees 5K & 10K
Nashville, Tennessee21st Annual FEAT 5K Walk/Run for Autism
Louisville, KentuckyRace for Education
Paramount, CaliforniaTater-Tot Trot
Murphy, TexasExpectations Women's Center 5K
Milton, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).