5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
The Great West Chase
Tampa, FloridaUtah Santa Run - Utah County
Salem, UtahMiddletown Olde-Tyme Peach Festival 5K
Middletown, DelawareRodney Richardson Water Run
Hattiesburg, MississippiRockland Spiked Apple 5k
Gilboa, New YorkMiami East Viking Run 5k and Fun Run
Casstown, OhioDusty Naumann Benefit
Decatur, TexasSummer in Disguise 5K Fun Run/Walk
Charlevoix, MichiganEmerald City 5k
Seattle, WashingtonDowntown Dash
East Liverpool, OhioNinja 1M, 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (33) 150
Charlotte, North CarolinaSummer's End 5k/10k Trail Run
Rincon, GeorgiaTunnel to Towers 5K Run & Walk - Pike County, PA
Hawley, PennsylvaniaFirefighter Memorial 5K
Saint Joseph, MissouriLife Worth Living 5K and WALK
Baldwinsville, New YorkFeNGke 5K
Howe, IndianaRun for Mental Health 5K/10K/13.1 MIAMI
Key Biscayne, FloridaHot Hatch Chile Run, Walk, & Roll 10K & 5K, 1M Fun Run
Southlake, TexasPC2PG Half Marathon, 10K, 5K - Sponsored by KYHV Nutrition
Lindon, UtahBand on the Run 5K
Avon, IndianaRace Away From Domestic Violence
Indianapolis, MarionGRAAHI Rhythm Run/Walk 5k
Grand Rapids, MichiganThe Cookie Dash Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaHeart of Tioga Trail Run
Wellsboro, PennsylvaniaWix Warrior 5K - Run for Justice
Springfield, TennesseeMcKenna's Run - Cure HD
Greenwood, NebraskaRetro Run 5k
Ocala, FloridaVikings on the Run 5k
Lake Odessa, MichiganWatermelon Wobbler 5k @ White Barn Farm
Wrentham, MassachusettsThe Perogie Dash
Danbury, ConnecticutDanish Dash 5K Run/Walk and Kids Fun Run
Greenville, MichiganNinja 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (33)
Naples, FloridaNinja 5K, 10K, 15K, & Half Marathon at Louise Hays Park, Kerrville, TX (33) 60
Kerrville, Texas2025 Gettysburg Brewfest & Trail 5K
Gettysburg, PennsylvaniaKaris' Cause 5K
Newark, OhioRed Wave 5k
Fresno, CaliforniaBreakaway 5K
Old Orchard Beach, MaineRun for Mental Health 5K/10K/13.1 NYC
New York, New YorkNinja 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (33) 80
Jacksonville, FloridaWatermelon Dash Austin
Round Rock, Texas2025 Arthritis Foundation Run/Walk to Irish Fest
Milwaukee, WisconsinGresham Gladiator 5K
Knoxville, Tennessee
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).