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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Labor Day 5K Road Race

Valdosta, Georgia
01 Sep 25
$16.90
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Runnin' with the Dogs 5K

Martinsburg, West Virginia
27 Sep 25
Free - $32.80

R2 - ResRUN25

Big Rapids, Michigan
27 Sep 25
$38.10 - $91.10

MIDWEST OCR

Marseilles, Illinois
27 Sep 25
$25.00 - $2,500.00

3 Sheeps Beer Run

Fitchburg, Wisconsin
27 Sep 25
$28.40 - $39.55

Community Storehouse Run in the Dark 1 Mile Fun Run, 5k & Fall Market

Keller, Texas
27 Sep 25
$27.50 - $38.10

CMP 5K Range Run

Talladega, Alabama
27 Sep 25
$5.65 - $19.04

Corn Cob Classic

Washington, Missouri
27 Sep 25
$38.60 - $81.00

5K For Foster Youth

Chicago, Illinois
27 Sep 25
$43.40

Headstrong 5K

Plymouth, Massachusetts
27 Sep 25
$33.75

Jack-O-Lantern 5K & 10K

Quakertown, Pennsylvania
27 Sep 25
$33.30 - $39.72

Waffle Run

Bakersfield, California
27 Sep 25
$31.74 - $47.64

Run 4 Recovery

Pasco, Washington
27 Sep 25
$16.90 - $32.80

Run for Hope + Miracle Mile

Ambridge, Pennsylvania
27 Sep 25
$28.50 - $44.40

Green Heartfulness 5K Run

Johns Creek, Georgia
27 Sep 25
$36.75 - $39.75

PINK OUT 5K & 1 MILE hosted by United in Pink

Macon, Georgia
27 Sep 25 - 04 Oct 25
$32.80

2025 17th Annual Stumptown XC Series

Portland, Oregon
27 Sep 25 - 22 Nov 25
$33.05 - $86.05

Johns Hopkins Children's Center "Miracles in Motion" 5K

Baltimore, Maryland
27 Sep 25
Free - $44.30

Celebrate Life Survivors 5k Run & Walk - Waco, TX

Waco, Texas
27 Sep 25
Free - $27.50

Medal Madness 5K, 10K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (39) 150

Bradenton, Florida
27 Sep 25
$33.80 - $70.90

Race to Cure Sarcoma Chicago

Chicago, Illinois
27 Sep 25
$10.00 - $35.00

National Coffee Day: Run for Coffee PHILADELPHIA

Camden, New Jersey
27 Sep 25
$32.80 - $48.70

National Coffee Day: Run for Coffee SAN DIEGO

San Diego, California
27 Sep 25
$32.80 - $48.70

Salem Lake Trail Run 30K. 7 Mile. 5K

Winston Salem, North Carolina
27 Sep 25
$27.50 - $38.10

Thrive IRC Freedom 5K Run/Walk

Vero Beach, Florida
27 Sep 25
$32.80 - $38.10

RAK RUN for the COOKEVILLE HUMAN FUND

Cookeville, Tennessee
27 Sep 25
$16.90 - $91.10

Ohio Swiss Festival Cheese Chase

Sugarcreek, Ohio
27 Sep 25
$23.95 - $33.95

Dream Dash

Springfield, Missouri
27 Sep 25
$22.70 - $33.30

BE THE LIGHT 5K RUN/WALK for NICU families

Texarkana, Texas
27 Sep 25
$16.90 - $38.10

Stride for Scholars

Weslaco, Texas
27 Sep 25
$32.80

No Sto Defeats MSA 5K and Fitness Walk

North Stonington, Connecticut
27 Sep 25 - 04 Oct 25
$22.20 - $27.50

Fido Fest 5K and Fun Run

Newnan, Georgia
27 Sep 25
$18.24 - $28.24

Foundation of Hope 5K

Morristown, Tennessee
27 Sep 25 - 11 Oct 25
$30.00

RUN ROCKAWAY BEACH HALF MARATHON (TUNE UP) AND 5K

Far Rockaway, New York
27 Sep 25
$43.40 - $69.90

HRCA Oktoberfest 5K

Littleton, Colorado
27 Sep 25
$38.35

Falls2Falls 2025

Twin Falls, Idaho
27 Sep 25
$12.08 - $70.27

National Singles Day: Singles & Friends Running Club CHICAGO/EVANSTON

Chicago, Illinois
27 Sep 25
$32.80 - $48.70

Medal Madness 5K, 10K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (39) 80

Temple, Texas
27 Sep 25
$33.80 - $70.90

Mission Possible

Gervais, Oregon
27 Sep 25
$27.80 - $38.40

Grunski Runski

Menasha, Wisconsin
27 Sep 25
$38.10

Battle of Byron 5k

Byron, Georgia
27 Sep 25
$38.10
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).