5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Running with my Gnomies 5k
Spring Grove, MinnesotaRE/Missoula City Meet
Missoula, MontanaBreak a Leg 5k
Grand Junction, ColoradoFirst Responder 5k Run/Walk
Atlanta, GeorgiaThe Great Turkey Chase 5K and 1 Mile Fun Run
Washington, District of ColumbiaBlack Annie Trail Race
Boonville, IndianaFinn's Fighters 5th Annual Superhero 5K and Family Fun
Tampa, FloridaCity to the Sea Half Marathon & 5K
San Luis Obispo, CaliforniaThe Baystate Dirty Dog Trail Run-Ruck-Walk 5k
Berkley, MassachusettsKendra's Race
Goleta, CaliforniaMajek Wine Run Turkey Trot 5k
Schulenburg, TexasUpstate Strut for Childhood Cancer Race
Spartanburg, South CarolinaOn the Move for Men's Health 5k and 4-Hour Endurance Challenge
Altamont, IllinoisTurkey Trails- Cleveland
Cleveland, OhioINAUGURAL ROYAL PORT PASSAGE 5K RUN/WALK...Snowhill, MD
Snowhill, MarylandDirty Turkey 5K
Plymouth, MassachusettsBorder AIDS Partnership
El Paso, TexasHops & Huffs 5K
East Ellijay, GeorgiaEBEF Bear Crawl: A 5K Run/Walk
East Brunswick, New JerseyRun For Your Life 5K
Manalapan, New Jersey5K Trail Run For Veterans Housing
Sayreville, New JerseyTunnel to Towers 5K Run & Walk - Virginia Beach, VA
Virginia Beach, VirginiaTigers for Babies by March of Dimes
Clemson, South CarolinaCelebrate Veterans 5K
Tacoma, WashingtonGirls on the Run Presented by IAAP: 5K Run/Walk
San Antonio, TexasGlastonbury River Runners Race To Fill the Pantry
Glastonbury, ConnecticutRun4Babies (Tyler, TX)
Tyler, TexasDynamo Dash 5k Run/Walk & Dyna-Mini Dash
Indianapolis, Indiana5k Stampede through Clifton
Clifton, New JerseyLast Trail Standing - 50K, 25K, 8 Miler, 5K
Pittsburgh, PennsylvaniaGobble Gallup 5K, 1 Miler, and Kids Dash Turkey Tot
Irvine, CaliforniaYRRC Winter Series 2025 - 2026
York, PennsylvaniaAl Briede Gold Cup
New Orleans, LouisianaStoga’s Case for Smiles 2nd Annual 5k Run & 1 Mile Walk
Wayne, PennsylvaniaTurkey Trails- Tulsa
Tulsa, OklahomaSalute to Veterans 5K/10K/Half Marathon - Metro Washington DC
Springfield, VirginiaFinn's Fighters 5th Annual Superhero 5K presented by FIT4MOM
Tampa, FloridaGrayslake Central Turkey Trot
Grayslake, IllinoisJoltin' Joe 5K
Oklahoma City, OklahomaTurkey Trails- Chattanooga
Chattanooga, TennesseeSunland Beautification Fun Run/Walk
Mesa, ArizonaSRLA Endurance 15K & 5K
Van Nuys, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).