5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
Philadelphia12th Annual Swifty Swine 5K
Clinton, IllinoisWyatt's Walk 5k/10k
Continental, OhioPumpkin Festival 5k Run & Walk (and Kids Run)
Barnesville, OhioBaptist Health Big Bad Wolf 5k & 1 Mile Lil' Piggy Run
Paducah, KentuckyHeroes 4 Health Trail Run
Canadian, OklahomaPump It Up - 5KM Run/2.5KM Walk
Southfield, MichiganJessica Eubanks Burgin Memorial 5k Run
De Kalb, TexasPioneer Prairie Dog Half, 10k & 5k
Westminster, ColoradoBlue Streak Pride 5K
Sandusky, OhioRun Wild Races XI @ the Metro Richmond Zoo Fall
Moseley, VirginiaThe Piggyback Dash 10K, 5K, 2K
Union, MissouriNational Coffee Day: Run for Coffee LAS VEGAS
Las Vegas, NevadaSNIPSA 18th Annual Race for the Rescues 5K Run/Walk with your Dog
San Antonio, TexasDelaware Dash for Rare
Wilmington, DelawareRun for Refugees 5k
Durham, North Carolina10th Annual Shea's Chase 5K Run & Walk
Greensboro, North CarolinaCIDERFEST 5K & Mile
Holly, MichiganjoyRUN
Olathe, KansasHaworth 5K Run/Walk
Haworth, New JerseyDelta Zeta’s Splash and Dash
Dahlonega, GeorgiaMedal Madness 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (39) 40
Circleville, OhioHot Pursuit 5k
Great Falls, MontanaMedal Madness 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (39) 60
Deltona, FloridaMedal Madness 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (39)
Beavercreek, OhioNational Coffee Day: Run for Coffee PHOENIX
Phoenix, Arizona2025 AFCEA Run/Walk For STEM 5K
Lincoln, MassachusettsNational Singles Day: Singles & Friends Running Club SAN DIEGO
San Diego, CaliforniaSpartan Sprint 5K Run/Walk & FAMILY DAY
Bethlehem, PennsylvaniaSVdP Friends of the Poor Walk/Run/Pancake Breakfast
Rochester, MinnesotaWalk, Run and Roll 5k
Plain City, OhioRun Baby Run 5K Benefiting NICU Babies
Lexington, KentuckySault International Festival of Races
Sault Sainte Marie, MichiganBayfield Heritage Days 5k
Bayfield, ColoradoHoppy Half Marathon & Relay & 5k
Beatrice, NebraskaQuinn Memorial Fun Run & 5K Run/Walk
Chillicothe, MissouriForest Grove Lions Club Run & Walk for Sight and Hearing
Forest Grove, OregonRace4Love 2025
Beaufort, South CarolinaMargaritaville Run Orlando 10K & 5K
Kissimmee, FloridaMedal Madness 5K, 10K, & Half Marathon at Millennium Park, Danville, KY (39) 50
Danville, KentuckyPineway Ponds Park 5K Run/Walk
Spencerport, New YorkNational Singles Day: Singles & Friends Running Club DALLAS FORT WORTH
Fort Worth, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).