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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

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Priest Lake Spring Fun Run

Coolin, Idaho
25 May 25
$38.10 - $48.70
🚀Boosted

2025 Delta Dash 5k Run/Walk

Hampton, Virginia
26 Apr 25
$48.70
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Groton Road Race

Groton, Massachusetts
04 May 25
$15.00 - $30.00

Dr. Ganns Diet of Hope Cinco de Mayo 10K, 5K & FitKidz Mile

Tucson, Arizona
04 May 25
Free - $48.70

40th Annual Boontling Classic

Boonville, California
04 May 25
$15.95

Spencerville Adventist Academy 5K, 1 Mile Race, and Kids Fun Run

Spencerville, Maryland
04 May 25
$11.60 - $32.80

Bursting Bubble 5K Walk & Run: Because Grief Bursts Differently for Everyone

Dallas, Texas
04 May 25
$38.10

Providence Rhode Races

East Providence, Rhode Island
04 May 25
$24.20 - $132.15

Classic 107.3 Beat Beethoven 5K

St. Louis, Missouri
04 May 25
$28.29 - $38.96

Sunday, May 4, 2025 Half Marathon, 5K, Mayor's Friendly 5K & Back-2-Back Challenge presented by Davis-Moore Automotive Group. B2B Challenge participants receive Prairie Fire Branded jacket at Fall Race. ($100 Value)

Wichita, Kansas
04 May 25
$48.70 - $250.10

Our Lady of the Lake Tiger 10K

Baton Rouge, Louisiana
04 May 25
$27.50 - $160.00

Ellicott City 5K/10K

Baltimore, Maryland
04 May 25
$38.10 - $75.20

Risk It for the Biscuit 5K

Saint Johns, Michigan
04 May 25
$33.30

E5 MOVES for Pace Center for Girls 5K

Deerfield Beach, Florida
04 May 25
$38.60

Prowl for a Purpose 5k and 1 Mile

Springfield, Ohio
04 May 25
$27.75

Mimosa 5k

Lima, Ohio
04 May 25
$38.85

Hopecam 5K

Reston, Virginia
04 May 25
$43.80

2025 Altitude Elementary Moose Mudder

Aurora, Colorado
04 May 25
Free - $38.86

Band on the Run

Kettering, Ohio
04 May 25
$43.65

The Madison 5K Run/Walk

Madison, New Jersey
04 May 25
$28.25 - $48.75

Saranac-Run Michigan Cheap

Saranac, Michigan
04 May 25
$22.20 - $32.80

Spring Fling - San Antonio

San Antonio, Texas
04 May 25
$18.98 - $61.22

Red Shoe Run & Walk 5K

Iowa City, Iowa
04 May 25
$43.40 - $48.70

Ian Bradley Benefit Run

Woodstown, New Jersey
04 May 25
$27.50

Milk Run 5K Run/Walk - Delaware Farm Bureau Foundation

Wilmington, Delaware
04 May 25
$33.30

Run for Rhonda

Key West, Florida
04 May 25
$38.10 - $48.70

2025 Cal Tri Ventura - 5.4.25

Ventura, California
04 May 25
$47.49 - $526.00

Super Mom 5K/10K/Half Marathon - Las Vegas

Las Vegas, Nevada
04 May 25
$33.60 - $65.20

Jack Rome Memorial 5K

Wilbraham, Massachusetts
04 May 25
$38.10 - $43.40

Lead the Way 5K for TLC

Framingham, Massachusetts
04 May 25
$34.63 - $45.25

The 17th Annual Troop "A" Blue & Gold Trail Run

Logan Township, New Jersey
04 May 25
$32.80

Run for the Last Mile 5K (Runners and walkers welcomed)

Wayne, New Jersey
04 May 25
$37.00

The Elephant Run

Park Ridge, New Jersey
04 May 25
$38.10

May the Course be with You 5k

Seattle, Washington
04 May 25
Free - $32.80

Tropicool 5K

Naples, Florida
04 May 25
$37.40

7th Annual Corazon De Nino Run

El Paso, Texas
04 May 25
$38.10

Cardinal Carnival

Washington, District of Columbia
04 May 25 - 05 May 25
$22.20

Third Annual Race for Raymond

Hopkinton, Rhode Island
04 May 25
$39.05

Sharon's Ride.Run.Walk. 2025

Boise, Idaho
04 May 25
$30.00

May the Course Be With You 5k & Fun Run

Norman, Oklahoma
04 May 25
$27.50 - $38.10

Miles for Maura

Wrentham, Massachusetts
04 May 25
$28.00

Dandelion Dash and Mushroom Mile

Hadley, Massachusetts
04 May 25
$34.30 - $44.90
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).