5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run 4 Their Lives Lynchburg 5k Run/Walk
Lynchburg, VirginiaRun the Vineyards - Running Hare 5K
Prince Frederick, MarylandMay the Fourth Race Half Marathon, 10K, 5K
Farmington, UtahJazmine T. Bryant Brighter Day 5k Run/Walk
Sewell, New JerseyCarolina Strawberry Festival 5K
Wallace, North CarolinaCinco De Mayo Run: Against All Odds AUSTIN/ROUNDROCK
Austin, TexasSloth Runners Race 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaLuau 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (18)
Beavercreek, OhioDonald Dash Trail Run
Mount Horeb, WisconsinTower 2 Tower 5K
Lenexa, KansasDash for the Derby 5K
Portland, MaineKennett Run
Kennett Square, PennsylvaniaCinco De Mayo Run: Against All Odds SAN ANTONIO
San Antonio, TexasSloth Runners Race 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyLuau 1M, 5K, 10K, 15K, and Half Marathon at Anclote Gulf Park, Holiday, FL (18)
Holiday, FloridaBier Distillery 5K run/walk and 1 mile walk
Comstock Park, MichiganKLEIN ISD Education Foundation 5K & Fun Run
Spring, TexasTabb High School May Day 5K
Yorktown, VirginiaBulldog Stomp
Pardeeville, WisconsinWixom Derby Day 10k, 5k & 1 Mile Fun Run
Wixom, Michigan33rd Annual River to Bay 5K
Island Heights, New JerseyBulfinch Bee Run
Lancaster, MassachusettsBoise River Marathon
Boise, IdahoMother's Day 5K & 1 Mile Fun Run
El Dorado, KansasCinco De Mayo Run: Against All Odds CHICAGO/EVANSTON
Evanston, IllinoisSloth Runners Race 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasRun2Believe 5k
Maize, KansasTeal Diva 5k for Ovarian & Other Gynecologic Cancers
Charlotte, North CarolinaDetective Mike Doty Memorial Run
Rock Hill, South CarolinaRun for Hope, Walk for Change
Clermont, FloridaStomp Out Suicide Trail Race
Dade City, FloridaCinco De Mayo Run: Against All Odds SAN FRANCISCO
San Francisco, CaliforniaSloth Runners Race 5K/10K/13.1 PHOENIX
Phoenix, ArizonaFort Custer "Defender" 5K
Augusta, MichiganDoNot Stop Half Marathon (5k/10k) - Memphis
Memphis, TennesseeTopCity Half Marathon
Topeka, KansasMulberry Stampede 5K
North Wilkesboro, North CarolinaThe Derby Run
Fayetteville, North CarolinaHell Hole Gator Run 5K & 10K
Jamestown, South CarolinaAHS Run for the Everglades
Boca Raton, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).