5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisRunThrough Hoboken 5k & 10k
Hoboken, New JerseyDAV 5K Boston
Boston, MassachusettsJonas Cattell Memorial 10-mile Run & Fort Mercer 5K
Haddonfield, New JerseyOld Town Bluffton Oyster Run 5K
Bluffton, South CarolinaArbuckle Splash Dash 2026
Wynnewood, OklahomaCub Scout Pack 3254 Twilight Zombie Trail 5k & Monster Dash
Coal Township, PennsylvaniaMason G. Smoak Foundation 5K
Lake Placid, FloridaRed, White & Run
Halifax, North CarolinaBK5K Carrollton, GA
Carrollton, GeorgiaEvery Road Leads to Healing 5k Run / 1 Mile Walk
Prattville, Alabama1st Annual Harvest Festival 5k
Nashville, GeorgiaFrog Cycling Club Pink Out
Mableton, GeorgiaRunning with the Angels 5K
Henrietta, New YorkHeart of Cool Trail Run
Cool, CaliforniaHaunted 5K, 10K, & 13.1M at Fort Smith, AR (42)
Fort Smith, ArkansasHaunted 5K, 10K, & 13.1M at Beavercreek, OH (42)
Beavercreek, OhioRock the Light Trail Run
Northport, MichiganNight Crawl 5K
Newton, North CarolinaPumpkin Patch Dash 5K
Winter Garden, FloridaBlack Men's Wellness Day 5K
Detroit, MichiganHenry County Sheriff's Office Deputy Dash 5K
Hampton, GeorgiaNight of the Living Runners – 5K, 10K, 10-Miler, Half Marathon
Long Beach, CaliforniaVA XC Showcase Community Race
Mechanicsville, VirginiaPropellers & Pavement 5K Run/Walk
Mount Sterling, Kentucky1st Annual Huckster's Day 5k Run/Walk
Butler, MissouriTrain Up 5K and Fun Run
Northfield, IllinoisMizzou Women's Rugby 5k Fundraiser
Columbia, MissouriLizard Peak Scramble Trail Runs
Lake Havasu City, ArizonaUrban Bourbon Half Marathon and 5K
Louisville, KentuckyIdaho Running Day
Boise, IdahoLECOM Costume Caper 5k Family Fun Run/Walk
Pittsburgh, PennsylvaniaMonster Dash 5K Run/Walk
Platteville, WisconsinMARY'S PLACE BY THE SEA 2026 WALK-A-THON & RUN
Ocean Grove, New JerseyTogether We Run 5K
Longview, TexasMahar Cancer Fund Fun Run 5K
Orange, MassachusettsGermantown Trail Races
Germantown, OhioDash for CASA 5K Run and Walk
Williamsburg, VirginiaReaping AF 5K
Canton, South DakotaTutu Trot 5k
Auburn, AlabamaTree of Life 5K - Race with a Cause
Purcellville, VirginiaSPARC of Hope 5K
Louisa, VirginiaRun, Walk & Roll 5K & 1 Mile
Ashtabula, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).