5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Illiana Pancake Pacer 5k Run/Walk
Dyer, IndianaGlowing Gobbler 5K
Newport News, VirginiaThe Bandit 5k
Rogersville, MissouriGrand Teton & Yellowstone Half Marathons & 5Ks
Jackson, WyomingCole Borges Moon & Stars 5k and 1 mile Fun Run
Marianna, FloridaCredit Unions for Kids 5K Fun Run/Walk Powered by the Mid-Michigan Chapter of Credit Unions
Grand Rapids, MichiganChicagoland SCADaddle 5K Walk & Run for Research
Wheaton, Illinois15th Annual Race Against Poverty
Chambersburg, PennsylvaniaCipriano Classic 5K
Farmington Hills, MichiganBreast Cancer Network Hope for Tomorrow 5K Run/Walk
Lancaster, New YorkFleet Feet's The Big Run Presented by Brooks
Northville, MichiganUSS Hornet Twilight 5k
Alameda, California10th Annual Flanders Field & Forest 5K Trail Run/Walk
Woodbury, ConnecticutSteve Pond Memorial Father's Day Run / Walk
Longview, Washington11th Annual Aid the Silent 5K Run/Walk!
Boerne, TexasPoverello House Papa Mikes Cafe Run for Meals
Fresno, California6 Hours of Power (Hueston Woods State Park)
College Corner, OhioSan Antonio Run Day 5k
San Antonio, TexasRotary Rainbow Run - 5k & 1k
San Juan Bautista, CaliforniaSquirrel Run XXVII
Quincy, MassachusettsNo Greater Honor 5K
Lexington, KentuckyHILLSBOROUGH YMCA HOP 5K
Hillsborough, New JerseyDairy Days Dash
Luxemburg, WisconsinSt. Stan's/Trail Creek 5K Run & Walk
Trail Creek, IndianaSt. B's Black Fly 5K Run, Walk, Roll or Stroll
Saranac Lake, New YorkRJ VanDeMortel 5K
Newark, New York2025 Lavender Run
Capay, CaliforniaSantiam Hospital & Clinics Fun Run
Stayton, OregonDonut Day 5K Fun Run/Walk
Bradford, Pennsylvania305 Iguana Man 5k Run/Walk
Key Biscayne, FloridaY Rhubarb Run
Aledo, IllinoisHarvard Milk Days
Harvard, IllinoisUnion Farmers Day 5k, 10k and 1 Mile Fun Walk
Union, West VirginiaColchester Causeway 5K & 10K Running Race
Colchester, VermontLongest Day 5k Run/Walk Fundraiser
Piedmont, MissouriStop the Traffick!
Kalamazoo, MichiganKC Pet Project 5K
Kansas City, MissouriHometown Half Marathon & 5k/10k - Dallas
Dallas, TexasFather's Day Race 5K Run/Walk
Shreveport, LouisianaPaul Anderson "Andy Noise" Memorial 5k/10k Run
Bakersfield, CaliforniaNARMC Hero for Baby 5k
Harrison, ArkansasThe Big Run 5K presented by Brooks
Monterey, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).