5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaPumpkin Spice 5k
Miamisburg, OhioPaws & Soles Saving Lives with Strides 5K Run/Walk and Fun Run- Benefiting the Friends of Somerset Regional Animal Shelter
Bridgewater, New JerseySpooky Sprint - Toledo
Toledo, OhioPeace Officer Memorial Run
Modesto, CaliforniaFall Foot Races
Bend, OregonTaking a Shot at Breast Cancer 5K Run & 2Mile Walk
Fort Gratiot, MichiganKeene Family YMCA Fall Foliage Trail Races
Keene, New HampshireDowntown Dash 5K Run/Walk
East Liverpool, Ohio15th Annual Red Shoe 5k Run & Walk
Forest Heights, Maryland2025 Heaven Can Wait 5K
Redmond, OregonThe JC Green Half, 10K, and 5K
Jersey City, New Jersey19th Annual Run for Riley 5 Mile & 5k Fitness Walk presented by ProFed
Fort Wayne, IndianaOktoberfest Runs @ Stony Creek
Shelby Township, MichiganSt. John's Waltz Applefest 5K/10K Run
New Boston, Michigan12th Annual Run Back to School 5K, 1 Mile Race & Fun Run
Weatogue, ConnecticutSowebo Landmark 5K
Baltimore, MarylandKCS WF SAREE RUN
Potomac, MarylandSouthcoast Health Nicole Podkowa 5k Walk & Run
Fairhaven, MassachusettsRun for the Animals 5K
Bloomington, IndianaMaddie's Mark 5k
Schenectady, New YorkDown Syndrome Awareness Walk/Run
Plymouth, IndianaRun for the Acorns
East Bethany, New YorkNancy M. Kapheim Memorial Classic
Rock Island, IllinoisDoggy Dash 5K
Dexter, MichiganCheesy Pretzel 5K and 1 Mile Walk
Bolingbrook, IllinoisAlaska Airlines Dawg Dash 5K/10K
Seattle, WashingtonCATCH A CURE FAMILY 5K WALK/RUN
Rockaway Park, New YorkTunnel to Towers 5K Run & Walk - Boise, ID
Boise, IdahoScouting the Moon
Coraopolis, PennsylvaniaSteeplechase Stampede
Conyers, GeorgiaCarlos Negron Memorial Run
Jersey City, New JerseyWindsor Marathon, Half Marathon, 10k, 5k & 1 Mile Run
Windsor, ColoradoStormwater RUN-Off
Cleveland, OhioDavis Hill Dragon Dash
Holden, MassachusettsMiddletown EMS First Responder 5K
Middletown, New Jersey5k Run & 1 Mile Walk for Mothers Helping Mothers
Sarasota, FloridaIowa Trail Run Series: Lake Macbride Fall
Solon, IowaFall Frolic
Olympia, WashingtonRMRR October Trophy Series
Aurora, ColoradoShuck & Share 5K +1 2025
Shelton, WashingtonBe Aware 5K Walk/Run
Macomb, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).