5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Sunset on Cancer 1 Mile Fun Run & 5K Run/Walk
Ocean Springs, MississippiGourdy's Pumpkin Run: Indianapolis
Indianapolis, IndianaGRAAHI Rhythm Run/Walk 5k
Grand Rapids, MichiganHeart of Tioga Trail Run
Wellsboro, PennsylvaniaWix Warrior 5K - Run for Justice
Springfield, TennesseeRetro Run 5k
Ocala, FloridaRace Away From Domestic Violence
Indianapolis, MarionThe Cookie Dash Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaMcKenna's Run - Cure HD
Greenwood, NebraskaWatermelon Wobbler 5k @ White Barn Farm
Wrentham, MassachusettsVikings on the Run 5k
Lake Odessa, MichiganNinja 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (33)
Naples, FloridaBreakaway 5K
Old Orchard Beach, MaineThe Perogie Dash
Danbury, ConnecticutDanish Dash 5K Run/Walk and Kids Fun Run
Greenville, MichiganNinja 5K, 10K, 15K, & Half Marathon at Louise Hays Park, Kerrville, TX (33) 60
Kerrville, TexasNinja 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (33) 80
Jacksonville, Florida2025 Gettysburg Brewfest & Trail 5K
Gettysburg, PennsylvaniaRed Wave 5k
Fresno, CaliforniaRun for Mental Health 5K/10K/13.1 NYC
New York, New YorkGresham Gladiator 5K
Knoxville, TennesseeWatermelon Dash Austin
Round Rock, Texas2025 Arthritis Foundation Run/Walk to Irish Fest
Milwaukee, WisconsinArea 13.1 Half Marathon - 10K - 5K
Roswell, GeorgiaPanther Prowl 5K
Lawrenceburg, IndianaCaleb Smail Memorial 5k
Wheeling, West VirginiaThe Cookie Dash Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaNinja 5K &10K at Green Hills County Park, Raleigh, NC (33)
Raleigh, North CarolinaThe TRON Night Run: Neon Grid 5K, 10K & Half Marathon
Canoga Park, CaliforniaNSC's Dash at the Castle 5K
Nashville, TennesseeTAC Color for a Cause Race
Mount Vernon, OhioSARR Fall 5K, 10K, Half & Full Marathon Training Program
San Antonio, TexasThe 5th TORRANCE TROT 5K Run/Walk
Torrance, PennsylvaniaNinja 1M, 5K, 10K, 15K, & Half Marathon at Lowell Riverfront Park, Everett, WA (33) 80
Everett, WashingtonWings of Mercy West Runway 5K
Holland, MichiganKaris' Cause 5K
Newark, OhioTown of Diana Harrisville Community Days 5K
Harrisville, New YorkBack in the Day 5K
Thomasville, North Carolina3rd Annual Cal's Journey 5K/1 Mile
Ishpeming, MichiganRoughrider Run 5K
Neosho, MissouriNinja 1M, 5K, & 10K at Owasso Sports Park South, Owasso, OK (33) 80
Owasso, OklahomaThe Walk Home
Cleveland, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).