5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Riverview Riverwalk: We Walk So They Can Talk
Dyersville, IowaSanta Shuffle 2025
Littleton, ColoradoWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Medal Madness 5K, 10K, 13.1, & 26.2 at Chiawana Park, Pasco, WA (12) 80
Pasco, WashingtonMedal Madness 5K &13.1 at Green Hills County Park, Raleigh, NC (12M45)
Raleigh, North CarolinaSham-ROCK-N-Run
North Myrtle Beach, South CarolinaMedal Madness 5K, 10K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (12) 30
Temple, TexasSt. Patty's 5k Run/Walk or Ruck and Fitness Mile
Uniontown, PennsylvaniaWALK, WIGGLE, WAG & 5K RUN FOR THE CAPE CORAL ANIMAL SHELTER - 2026
Cape Coral, FloridaTexas Canyon Trail Run
Dragoon, ArizonaWayne A Burlison Colon Cancer Awareness Run/Walk
Albion, New YorkThe Big Gay 5K & 1Mi. Pride Stride
Rome, GeorgiaLori's Walleye Run 5K
Spring Valley, Illinois3-2-1 Dash for Down Syndrome 5K & Fun Run
Charlotte, North CarolinaUnited We Run 5K Run & Walk
Gainesville, Georgia3rd Knights of Columbus St Patrick 5K Run
Monroe, GeorgiaThe Donut Run 5k and 10K Races along with a 1 mile fun run
Jacksonville, FloridaSt Francis Xavier Crusaders 5K
Brunswick, GeorgiaMedal Madness 5K, 10K, & Half Marathon at McCurdy Park, Corunna, MI (12) 30
Corunna, MichiganWooden Shoe TulipFest Run
Woodburn, OregonHeels Up 5K 2026
Shreveport, LouisianaRedwood (Spring) Trail Run
Oakland, CaliforniaMedal Madness 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (12) 60
Winston-Salem, North CarolinaA Memory Grows Legacy 5K Fun Run
Fort Worth, TexasMedal Madness 5K, 10K & Half Marathon at Freedom Park, Williamsburg, VA (12M125)
Williamsburg, VirginiaHeroes of America Marathon/Half Marathon/5K
Columbus, GeorgiaBailey's Clubhouse 5K
Dublin, OhioKennekuk Road Runners - Mountain Goat
Oakwood, IllinoisBlazin' Past Burns
Kingfisher, OklahomaSt. Pat's 5k (Race 2 Tour de Patrick)
Providence, Rhode IslandMedal Madness 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (12) 80
Knoxville, TennesseeSpartan Shamrock Sprint
Douglasville, GeorgiaTyler Azalea Run
Tyler, TexasMedal Madness 5K, 10K, & Half Marathon at Louise Hays Park, Kerrville, TX (12) 30
Kerrville, TexasMedal Madness 5K & 10K at Kelly Park West, Merritt Island, FL (21) 30
Merritt Island, FloridaBluegrass Bourbon 5K
Midway, KentuckyThe Heartland Hustle 5k/10k/Half Marathon
Elizabethtown, Kentucky19th Annual With Hope 5K
Yorba Linda, CaliforniaFrogman 5K Trail Run
Jacksonville, North CarolinaMedal Madness 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (12) 50
Englewood, FloridaCatawba Elementary Rocket Run
Catawba, North CarolinaMadison Central Marching Band Band On The Run 5k
Richmond, KentuckyJack and Jill Rise & Run 5K
Wilmington, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
