5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRedwood (Spring) Trail Run
Oakland, CaliforniaAnnual FFRC E-Race Domestic Violence
Rocky Mount, VirginiaDowntown Greenway Run & Block Party
Greensboro, North CarolinaMel's Fun Run/Walk
Cedarburg, WisconsinSandusky River Trail Fun Run/Walk
Tiffin, Ohio22nd Annual Canine Classic 5K Run/Walk
Tuscaloosa, AlabamaTexas Too Hot Trail Race
Boerne, TexasRun For The Hills 5k
Spruce Pine, North CarolinaBravo Strong: 5k/10k for Ashley Bravo's fight against B-Cell Lymphoma
Summerville, South CarolinaBlue Stone 5K-9
Atlanta, GeorgiaJunction Jamboree Jog 5K / 10K / 10-Miler
Union Point, GeorgiaCalvin Classic 5k and Youth Fun Run
Grand Rapids, MichiganMedal Madness 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (39) 60
Pflugerville, TexasLorain County Relay for Life 5K/1Mile
Elyria, OhioNational Coffee Day: Run for Coffee ATLANTA
Atlanta, GeorgiaMercy Aurora and Cassville Run to Care 5K and 1 mile fun run
Aurora, MissouriCamp Leavenworth 5K
Leavenworth, KansasRunning Wild 5K
Melbourne, FloridaBeat Beethoven 5K
Tacoma, WashingtonGood Medicine 5K & Fun Walk
Powhatan, Virginia10th Annual Run For Missions 5k
Easley, South CarolinaMean Bean 5k
Moriarty, New MexicoRed Devil 5K 2025
West Grove, PennsylvaniaCarver Memorial Library Book It 5K
Searsport, MaineHeadbanger Half
Menomonee Falls, WisconsinMedal Madness 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (9-27-2025)
Manheim, PennsylvaniaMedal Madness 1M, 5K, 10K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (39) 150
Charlotte, North CarolinaRun for the Animals
Bridgeton, New JerseyB4B EnduRUNce 5K
Orlando, FloridaNational Coffee Day: Run for Coffee SAN ANTONIO
San Antonio, TexasSandhills Flyers 5K
Pinehurst, North CarolinaAshland Bruin Fun Run and 5K
Manassas, VirginiaMedal Madness 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (39) 80
Gadsden, AlabamaBryan Boys for Hope
Tea, South DakotaBig Day on Campus Run & Walk
Vineland, New JerseyRun Strong, Lead Bold, Hustle with Honor 5K
Marshville, North CarolinaEvesham Education Foundation 5K & Color Run
Marlton, New JerseyJamie's Journey 5k Fun Run 2025
Bloomfield, MissouriRace for the Bays
Panama City Beach, FloridaMedal Madness 5K, 10K, 15K, & Half Marathon at Clawson-Burnley Park, Boone, NC (39) 80
Boone, North CarolinaBe A Beast 5k
Clinton, Tennessee
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).