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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Battle of the Badges Half Marathon, 5K, & 1 Mile Fun Run

Waco, Texas
31 Jan 26
$23.70 - $55.50
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Red Coyote Runtoberfest 5K

Oklahoma City, Oklahoma
05 Oct 25
Free - $38.10

14th Annual Green Bulldog Dash 5k, 1 Mile Fun Run and 200 Meter Dash

Uniontown, Ohio
05 Oct 25
$23.40 - $44.80

Scarecrow Festival Fun Run/Walk

Oxford, Michigan
05 Oct 25
$12.10 - $33.30

1st Annual Apple Festival Memorial Run

Versailles, Missouri
05 Oct 25
$38.10

8th Annual Historic Hillsborough Half Marathon and 5K - 2025

Hillsborough, North Carolina
05 Oct 25
$27.75 - $75.45

JJC Foundation 5K Run/Walk

Joliet, Illinois
05 Oct 25
$20.00 - $40.00

Trailfest | Fleet Feet Springfield

Highlandville, Missouri
05 Oct 25
$49.20 - $70.40

Jordan DeMay 5k/10k run/walk starts at 10am October 5th 2025

Marquette, Michigan
05 Oct 25
$27.50 - $32.80

All Mounds Matter 5K Run/Walk

Kernersville, North Carolina
05 Oct 25
$23.25 - $39.00

The Stein Dash

Puyallup, Washington
05 Oct 25
$29.00 - $43.25

8th Annual Running with the Angels - Pregnancy and Infant Loss Awareness

Bakersfield, California
05 Oct 25 - 11 Oct 25
$38.60

Maine Marathon, Half Marathon and Marathon Relay

Portland, Maine
05 Oct 25 - 13 Oct 25
$32.80 - $191.80

Oktoberfest 5K

Bethlehem, Pennsylvania
05 Oct 25
$59.30

The Milwaukee Beer Run 5k & .05k

Glendale, Wisconsin
05 Oct 25
$46.73 - $59.45

Sugarman Tri, Du, AquaBike, AquaThon, 5k Run/Walk & *NEW* Kids Tri and Splash-N-Dash

Youngsville, Louisiana
05 Oct 25
$22.20 - $202.40

Bonita Stanton, M.D., Memorial 5K

Bloomfield, New Jersey
05 Oct 25
$33.75

Run for your Health

Columbus, Ohio
05 Oct 25
Free - $27.50

The Iron Horse Half Marathon, 12k & 5k

Midway, Kentucky
06 Oct 25 - 20 Oct 25
$48.70 - $107.00

MRT 2025 5k Series Race #4

Statesville, North Carolina
07 Oct 25
$9.48 - $17.96

Toledo Roadrunners Officers' Fall Bash

Toledo, Ohio
07 Oct 25
$12.66

Railsplitter 5k

Harrogate, Tennessee
09 Oct 25
$20.00

Florida Hospital Association Annual Meeting 5k Walk/Run

Orlando, Florida
09 Oct 25
$10.00

Monster Mash & Dash 5K Glow Run

Lexington, Kentucky
10 Oct 25
Free - $33.25

Antelope Island Marathon - 26.2 - 13.1 - 10K - 5K

Syracuse, Utah
10 Oct 25
$38.10 - $1,041.00

250th Navy Birthday 5K Run/ Walk

San Diego, California
10 Oct 25
Free

West Virginia Trilogy

Circleville, West Virginia
10 Oct 25 - 12 Oct 25
$43.40 - $255.40

St. Mary's Oktoberfest 5k & 1 Mile Fun Run

Alton, Illinois
10 Oct 25
$33.53 - $44.20

Harrisburg Halloween Run

Harrisburg, Pennsylvania
10 Oct 25
$41.28

RiverBOO! Park 5K

Pittsburgh, Pennsylvania
10 Oct 25
$22.20

Breast Reconstruction Awareness Close the Loop 5K 2025

New Orleans, Louisiana
10 Oct 25
$92.44

NWA Hornets Invitational

Bentonville, Arkansas
10 Oct 25
$22.20

Motion is Lotion 5K/3K Run/Walk

Wisconsin Dells, Wisconsin
10 Oct 25 - 17 Oct 25
$27.50

City of Naples Halloween Hustle 5K

Naples, Florida
10 Oct 25
$38.10

RACE FOR CATHERINE

Newtown, Connecticut
10 Oct 25 - 12 Oct 25
$22.20 - $48.70

Olde York 5K Run/Walk

York, South Carolina
10 Oct 25
$27.50 - $32.80

Burrillville Bronco 5k

Harrisville, Rhode Island
10 Oct 25
Free - $39.00

Grove City College XC Alumni 5k & 3k Fun Run

Grove City, Pennsylvania
10 Oct 25
Free

2025 Citizens Run Against Cancer Half Marathon & 5K

Victoria, Texas
11 Oct 25
$33.25 - $107.00

Lola's Fidelis Official Race

Roselle, New Jersey
11 Oct 25 - 31 Oct 25
$11.60 - $32.80

RACE ON THE RUNWAY

Currituck County, North Carolina
11 Oct 25
$22.65 - $44.05
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).