5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Dye Hard 5K
Springfield, OhioRun for the Rose Greenway 5k
Lancaster, South CarolinaWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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WILMA Dash
Wilmington, North CarolinaLight the Night 5K: Superhero Walk/Run
Elizabethtown, KentuckyGo Girl Run | Kansas City, MO
Overland Park, KansasThe Sasquatch Scramble 5K/10K/Half Marathon (live or virtual)
Oakland, CaliforniaCleveland Cup
Shelby, North CarolinaChina Grove 5K Main Street Challenge
China Grove, North CarolinaTraverse City Trail Running Festival
Traverse City, MichiganPower Of Pink
Wheaton, MissouriLilac Run
Rochester, New York7th eRACE The Stigma 5K RUN/WALK
Salisbury, MarylandDonovan Color 5K & Bobcat Dash Run/Walk
Donovan, IllinoisLight The Way 5K
Hudson, North CarolinaMAEF Annual Moonlit 5K and Mile Fun Run/Walk
Moon Township, PennsylvaniaDead Carp 20K Run, 5K Run/Walk, and Little Carp 1 Mile Presented by Dead River Coffee
Marquette, MichiganFriends of Yellow River State Forest Trail Run/ Walk
Harpers Ferry, IowaSJR 5K R.A.C.E.
Warrington, PennsylvaniaVirtual Run Like A Mother 5k & Kids 1 Mile
Ridgefield, ConnecticutMoms' Run
Charleston, South CarolinaTaco Trot 5k 2025 -- Mimosas for Mom
Guntersville, AlabamaLilly Barrack Ladies Night 8k & One Medal 5K Run/ Walk
Albuquerque, New MexicoBearcat Pride 5k Run/Walk
Wadesboro, North CarolinaWaves & Whales 5K Trail Run
Point Arena, CaliforniaStride Along the Tide 5K
Nahant Lowlands Park, MassachusettsGray May 5k
Newburgh, IndianaMiles for Moms 5K & Fun Run
Fallston, MarylandOld King Coal 5K
West Frankfort, IllinoisSemper K9 Hero Hike 5K
Triangle, VirginiaWildflower Trail Races
Bastrop, TexasAdventHealth Girlz on Fire Women's Triathlon & 5K
Clermont, FloridaPioneer Spirit Triathlon - Sprint, Mini, & Challenge | 5k Run
Petersburg, IllinoisSunrise Marathon DALLAS FORT WORTH
Fort Worth, TexasMother's Day Run 5K/10K/13.1 NYC
New York, New YorkMother's Day Run 5K/10K/13.1 HOUSTON
Houston, TexasTaco and Margarita 5k
Collegeville, PennsylvaniaYMCA HKD5K
Covington, LouisianaHanover Education Foundation's Run for Health 5K
Whippany, New Jersey5k with 5-0- National Police Week Edition
Danville, VirginiaConnected Community 5K
Shelbyville, TennesseeReid-y To Swim 5K & Fun Day
Thomaston, GeorgiaAnnual Mothers Day Celebration 5K /10K
Pompano Beach, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).