5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Resolute Runner 5k
Arvada, Colorado2025 Breathitt County Honey Run
Jackson, KentuckyThe Robert Van Tassel “Live the Dash” Memorial 5k sponsored by Chelsea Fire Company
Chelsea, New YorkBriotix/Atlas Annual 5k
Everett, WashingtonBattle of Stonington 5K
Stonington, ConnecticutInto the Hills Eltuck 5k
Bellvue, Colorado2025 NOVA Running Club 5K
Arlington, Virginia12th Annual Howell Twp./Farmingdale 5K Run & Race Walk
Farmingdale, New JerseyBooks For Africa
Saint Paul, MinnesotaMCRRC Fall 5K Run/ Walk Program
Rockville, MarylandOn The Run With Bill Rodgers
Toledo, OhioGravel Worlds
Lincoln, LancasterAmber Room Run from the Sun 5K
Danbury, ConnecticutSt. Bernard's 5K Color Run/Walk
Thief River Falls, MinnesotaThe Believe In Tomorrow 5K 2025
Bethany Beach, DelawareScio Scramble
Scio, OhioRUN4LIFE-MAINE
Patten, MainePound the Ground 5K for Veterans Outreach Center
Honeoye Falls, New YorkAkron Pride 5K
Akron, OhioTeam One Wine Run - Back to the 90's 5K
Saginaw, MichiganSpace Wizards 5k & 10k
Springfield, MissouriTrails Edge 5K
Wixom, Michigan3rd Annual Healthy Buffalo 5K & 1 Mile Fun Run
Grand Island, New YorkWhisker Run 5K and 1 Mile Dog Walk
Valparaiso, IndianaPATH TO THE PARADE 5K
Hamden, ConnecticutZeeco Furnace 5K
Tulsa, Oklahoma23rd Annual Adams Realtors Run for the Park 5K
Atlanta, GeorgiaThe Big Leek
Wales, WisconsinTaste of Portage Half Marathon and 5K
Portage, WisconsinMatt St.James 5k Run/Walk
Rochester, New YorkMoved By The Spirit 5K
Duluth, MinnesotaNIGHT NATION RUN - NEW JERSEY
Englishtown, New JerseyOwensboro Hockey Heroes 5K
Owensboro, KentuckyDLS 5k for Lewy Body Dementia
Arlington, VirginiaRun Wild for Wildwood
Harrisburg, PennsylvaniaBlakelyn Foundation Brave Run
Smyrna, TennesseeSummer Sizzler- Dallas
Plano, TexasBlack Men's Wellness Day 5K Run/Walk
Louisville, KentuckyRun For Young Life: Tanner Duke Memorial 5K
Lexington, KentuckyNinja 5K, & Half Marathon at Conservation Park, Panama City Beach, FL (34) 80
Panama City Beach, FloridaNinja 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (34)
Beavercreek, OhioMujeres on the Run
Chicago, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).