5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
10th Annual Milford Moves for Veterans 5K
Milford, ConnecticutFurry Skurry 5K
Centerville, OhioWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
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46th Annual KAC Run/Walk
Clinton, New YorkSummer Run to Fun - 5K
Copperas Cove, TexasMayor's River Walk and Run 5K
Lansing, MichiganCabrini Monarch 5K
Allen Park, MichiganLebanon Strawberry Run/Walk - 5k & 1 Mile
Lebanon, OregonDash and Deciduous 5k trail run
Bordentown, New JerseyRaces for all Paces
Charleston, IllinoisErin's Purpose 5k
Worthington, IndianaMini-Cassia Rescue Run
Burley, IdahoBill Brewer Honor Run
Williamsburg, OhioAlzheimer's Charity Race 5k/1 Mile Walk presented by Albemarle Rotary Club
Albemarle, North CarolinaBlack and Blue Trail of DREAMs 5k Run
Purvis, Mississippi"Live Your Dash" The Dee Smith Memorial 5K Fun walk/run
South Ogden, UtahEat My Dusk 5k and Kid's 1/2 Mile Fun Run
Berwick, PennsylvaniaMedal Madness 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (23) 80
Jacksonville, FloridaCrusader Classic 5K
Scranton, PennsylvaniaFoster the Family 5k & Family Fun Day - Grand Rapids
Grand Rapids, MichiganHealth Connect's Human Race
Sioux Falls, South DakotaBreak the Barrier 5K
Waite Park, MinnesotaNational Trails Day 5K
Wake Forest, North CarolinaHealthy Kids 5k & 1 Miler
Altavista, VirginiaCharlie Reagan Memorial Run
Milan, Tennessee9th Annual Jaime Pinaire 5K Race & Fun Run
Chatham, New JerseyYoung Life 5k
Davenport, IowaOllie's Purpose 5K
Eagle, NebraskaEl Paso Sunrise Series
El Paso, TexasPark City Trail Series
Park City, Utah30th Summer Sunrise Watermelon Series | Lakeland, FL
Lakeland, FloridaDTD's 2nd Annual International Juneteenth 5K Run/Walk Event
Owings Mills, MarylandPeyton's Promise 5K Run for CDH Research
Sea Isle City, New JerseyLevee Loop Trail Race 10k & 5k Fundraiser
East Stroudsburg, PennsylvaniaRahr Brewing Company Oktoberfest 5K Social Run/Walk - June
Fort Worth, Texas5K Run & Walk for OPC Meals on Wheels
Rochester, MichiganCrush Cancer Color 5k Run / Walk & Kids Fun Run
Meshoppen, PennsylvaniaRun for the Girls 5K Run - 5K Walk Fun Run & Carnival
Fort Smith, ArkansasPaige Schemanske Cross Run
Noblesville, IndianaOne More Loved 5K
Bartlett, TennesseeArmy 5K
Columbus, GeorgiaK's For Canines 5K and 3K
Clarkesville, GeorgiaThree Oaks Flag Day 5K
Three Oaks, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
