5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRaceJoy Certification - Training 2025
Moorestown, New JerseyNational Singles Day: Singles & Friends Running Club NYC
New York, New York76th Annual Pancake Day Fun Run
Centerville, IowaRun for Green
Davidson, North CarolinaRun Toward the Future 5K
Nashville, TennesseeDistrict 112 FUNd Run and Family Walk
Highland Park, IllinoisWarrior Dash
East Stroudsburg, PennsylvaniaHi Sugar 5K
New Iberia, LouisianaVoices for Recovery
Elyria, OhioEast Atlanta Runs - The Strut 5K
Atlanta, GeorgiaThe Ivy Community Charities of Prince George's County, Inc. -30th Annual 5K Walk-Run Soul Fitness Weekend
Upper Marlboro, MarylandSVDP Church of Our Saviour FOP 5K Run/Walk
Cocoa Beach, FloridaJoggin for the Noggin Saturday September 27th 2025
Atchison, KansasHarrodsburg Animal Hospital Harrodsburg Oktoberfest 5K Walk/Run
Harrodsburg, KentuckyCoffee Classic Run
White Lake, MichiganPeter's Run 5K and The Bryant Mile
Robersonville (Bear Grass), North CarolinaI’m Here for the Food (Pantry) 5k
Elk Grove Village, IllinoisSpain Park Volleyball 5k & Market
Birmingham, Alabama2025 Sunriver Oktoberfest Race
Sunriver, OregonNational Coffee Day: Run for Coffee AUSTIN/ROUNDROCK
Cedar Park, TexasYeti Trail Run 5K/10K/Half-Marathon
Cincinnati, Ohio5K Breast Cancer Awareness Run & 2M Health Walk
Rome, Georgia6 Hours of Power (Hueston Woods State Park)
College Corner, OhioFlat Top Mountain Farm Harvest Hustle 5K
Soddy Daisy, TennesseeNational Coffee Day: Run for Coffee SAN FRANCISCO
San Mateo, CaliforniaFootsteps For Families
New Brunswick, New JerseyNorth Central Kansas Medical Center Fall Festival Run
Concordia, KansasPGB CORPORATE 5K GOLD STAR "ALOHA RUN & K9 EDITION" LOUISVILLE, KY
Louisville, KentuckyWitch Run - Half Marathon, 10K, 5K
West Jordan, UtahVet Fest 2025
Middletown, DelawareNational Singles Day: Singles & Friends Running DENVER/AURORA
Centennial, ColoradoNational Coffee Day: Run for Coffee SACRAMENTO
Sacramento, CaliforniaBaby Steps 5k Run/Walk Kalamazoo
Kalamazoo, MichiganThe Great 5k Pumpkin Run Event
Lonoke, ArkansasThe New Yorker 10K and 5K
New York, New YorkBergholz 5K
NIAGARA FALLS, New YorkHit the Bricks Run/Walk
Zionsville, IndianaBISD Family 5K & Kids Fun Run
Clute, TexasBash Dash 2025
Commerce, TexasBest Dam Run to Prevent Child Abuse
Waverly, BremerNLHS Paraclete 5K Run/Walk
Kronenwetter, Marathon
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).