5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Pink Ribbon 5K
Frederick, MarylandSMT Turkey Trot
New Cumberland, PennsylvaniaTree Trail Trot
Andrews, IndianaEvergreen Club 5K Fun Run!
Spokane, WashingtonErnestine Jones Memorial Annual 5k Race 2025
Senatobia, MississippiGalen Glen Vineyard Wine Run 5k
Andreas, PennsylvaniaSummer Sizzler- Kansas City
Overland Park, KansasFlyin' Lion 5K
Granger, IndianaRun4More - The Education Over Debt Foundation
Concord, North CarolinaPeace, Love & AMM
Aiken, South CarolinaNinja 5K, 10K, & Half Marathon at Liberty Park, Spokane, WA (34) 20
Spokane, WashingtonNinja 1M, 5K, 10K, 15K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (34) 80
Bowling Green, KentuckyRocky Mountain 5K presented by School District 11
Colorado Springs, ColoradoWag Woof Walk 5K
Morehead, KentuckyWest Deer for Vets 5K
Gibsonia, PennsylvaniaReach Out and Run 5K
Medway, MassachusettsRunning the Rapids Half Marathon and 5K
Cohasset, MinnesotaNinja 1M, 5K, 10K, 15K, & Half Marathon at Appomattox River, Colonial Heights, VA (34) 80
Colonial Heights, VirginiaUS 1M, 5K, & 10K at North Peach Park, Byron, GA (34) 30
Byron, GeorgiaB#4 5K Run/Walk Presented by Commercial Bank
Ithaca, MichiganMitchell's Run Thru Rockford 2025
Rockford, MichiganNinja 1M, 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (34) 40
Circleville, OhioWarrior Waterfront 5K
Grand Junction, ColoradoVyshyvanka Run NYC 2025
New York, New YorkSummer Sizzler- Cincinnati
Cincinnati, OhioRescue Run 5K
Asheboro, North CarolinaDandilion Daze Brew Run 5k
Muskego, Wisconsin2nd Annual SJVRC ONE MILE FOR ONE CHILD Orange County Charity Run 2025
Fountain Valley, CaliforniaThe "Downtown Cartersville 5K" (and a 1K Fun Run) to support Backpack Buddies
Cartersville, GeorgiaCASA Superhero Run
Versailles, KentuckyPierceton Heirloom Tomato Festival 5K Run/Walk
Pierceton, IndianaTriple Crown Trot 5K
Versailles, KentuckyNinja 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (34) 80
Manheim, PennsylvaniaRunning With Ella
Austin, MinnesotaFirehawk 5k & 1 Mile
Pulaski, TennesseeRun Around the Square
Pittsburgh, Pennsylvania3rd Annual DK Movement Cares 5K Run/Walk
Bristol, ConnecticutRunning into Action: Back-to-School
Meyersdale, PennsylvaniaRun For Fox Sake 1K & 5K
Berwick, MaineBalloons Over 66 5K
Lincoln, IllinoisAlbert Rivera Menudo Run
South El Monte, CaliforniaDeal's Orchard Spiked Apple 5k
Jefferson, Iowa
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).