5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Building Healthy Communities 5K Run/Walk and Wellness Expo
Charleston, South CarolinaProject Graduation: Run N Done 5K
Denham Springs, LouisianaCentral Park 5k
Denver, ColoradoTime to Paddy 5k/10k & Lucky 13.1 - Orlando
Orlando, FloridaAll-Out Spring Fever
Golden, ColoradoFirst Call 5K, 10K, & 1/2 Marathon
Waukesha, WisconsinSpring Fling Duathlon/5k
Fresno, CaliforniaMiddletonian 5k
Middletown, OhioTime to Paddy 5k/10k & Lucky 13.1 - Indianapolis
Indianapolis, IndianaSham Rock and a Hard Place 5K
Wayne, New JerseyVirginia Marathon (Full/Merikos/Half/10k/5k)
Middleburg, VirginiaTime to Paddy 5k/10k & Lucky 13.1 - St Louis
St Louis, MissouriCelebration White Rock 5K & 10K Run
Dallas, TexasAntelope Causeway Half Marathon, 10K, 5K & Duathlon
Syracuse, UtahFamily Enrichment Center's Run & Walk for Children
Bowling Green, KentuckyMedal Madness 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (13) 60
Pflugerville, TexasA Pot of Gold Shared Half Marathon and 5K
Oskaloosa, IowaKids Run This 'Hood 5k
Tampa, FloridaRUNTHROUGH LONG BEACH 5K, 10K & HALF MARATHON RACE WEEKEND
Long Beach, Los Angeles CountyArcher Braid Trail 5k & 10k
Archer, FloridaNew England OCR Expo 2026
West Boylston, MassachusettsMedal Madness 5K, 10K, & 13.1 at Blount Cultural Park, Montgomery, AL (13S40)
Montgomery, AlabamaMedal Madness 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (13S20)
Circleville, OhioViking Dash - Pinehurst, NC
Pinehurst, North CarolinaBurke Sunrise Rotary Strides for STRIVE 5K
Morganton, North CarolinaMedal Madness 5K, 10K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (13) 30
Bowling Green, KentuckyAinsley's Angels Heart & Sole
Virginia Beach, VirginiaDeafinitely Not Different 5k and Fun Run
Plano, TexasRun with Your Doc
Mesilla, New MexicoMedal Madness 5K, 10K, & Half Marathon at Mill Village Trailhead, Augusta, GA (13) 80
Augusta, GeorgiaRace for Wishes
Elkhart, IndianaMoon Valley Strides for Schools 5K
Phoenix, ArizonaMeals On Wheels Western Michigan March for Meals
Grand Rapids, MichiganCannon Runs for Children 2026
Woodbury, TennesseeZoom San Francisco
San Francisco, CaliforniaRUN Liberty
Liberty, MissouriHauseNation Red Oak 5k
Rocky Mount, North CarolinaBig Heart 5k
Center Moriches, New YorkOrleans Tri Kappa 5K
Orleans, IndianaMedal Madness 5K, 10K, 13.1, & 26.2 at Appomattox River, Colonial Heights, VA (13) 80
Colonial Heights, VirginiaRed Fox Run 5k / 1 Mile Fun
Pine Mountain, Georgia19th Annual Movin' for Community Outreach 5K Run and 10K Cycling Fun Ride
Tarboro, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).