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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Building Healthy Communities 5K Run/Walk and Wellness Expo

Charleston, South Carolina
Sat 14 Feb 26
$38.10
🚀Boosted

Project Graduation: Run N Done 5K

Denham Springs, Louisiana
Sat 28 Feb 26
$17.95 - $27.95
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Central Park 5k

Denver, Colorado
Sun 22 Mar 26
$33.50

Time to Paddy 5k/10k & Lucky 13.1 - Orlando

Orlando, Florida
Sun 22 Mar 26
$20.83 - $69.70

All-Out Spring Fever

Golden, Colorado
Sun 22 Mar 26
$32.80 - $69.90

First Call 5K, 10K, & 1/2 Marathon

Waukesha, Wisconsin
Sun 22 Mar 26
Free - $59.90

Spring Fling Duathlon/5k

Fresno, California
Sun 22 Mar 26
$45.00 - $160.00

Middletonian 5k

Middletown, Ohio
Sun 22 Mar 26
$16.90

Time to Paddy 5k/10k & Lucky 13.1 - Indianapolis

Indianapolis, Indiana
Sun 22 Mar 26
$20.83 - $68.64

Sham Rock and a Hard Place 5K

Wayne, New Jersey
Sun 22 Mar 26
$30.00

Virginia Marathon (Full/Merikos/Half/10k/5k)

Middleburg, Virginia
Sun 22 Mar 26
$44.30 - $103.01

Time to Paddy 5k/10k & Lucky 13.1 - St Louis

St Louis, Missouri
Sun 22 Mar 26
$20.83 - $69.70

Celebration White Rock 5K & 10K Run

Dallas, Texas
Thu 26 Mar 26
$22.70 - $49.20

Antelope Causeway Half Marathon, 10K, 5K & Duathlon

Syracuse, Utah
Fri 27 Mar 26
$38.10 - $1,041.00

Family Enrichment Center's Run & Walk for Children

Bowling Green, Kentucky
Fri 27 Mar 26 - Sat 28 Mar 26
Free - $64.60

Medal Madness 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (13) 60

Pflugerville, Texas
Sat 28 Mar 26
$33.80 - $70.90

A Pot of Gold Shared Half Marathon and 5K

Oskaloosa, Iowa
Sat 28 Mar 26
$38.10 - $43.40

Kids Run This 'Hood 5k

Tampa, Florida
Sat 28 Mar 26
$27.50 - $38.10

RUNTHROUGH LONG BEACH 5K, 10K & HALF MARATHON RACE WEEKEND

Long Beach, Los Angeles County
Sat 28 Mar 26 - Sun 29 Mar 26
$30.00 - $42.00

Archer Braid Trail 5k & 10k

Archer, Florida
Sat 28 Mar 26
$23.00

New England OCR Expo 2026

West Boylston, Massachusetts
Sat 28 Mar 26
Free - $54.00

Medal Madness 5K, 10K, & 13.1 at Blount Cultural Park, Montgomery, AL (13S40)

Montgomery, Alabama
Sat 28 Mar 26
$33.80 - $70.90

Medal Madness 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (13S20)

Circleville, Ohio
Sat 28 Mar 26
$33.80 - $49.70

Viking Dash - Pinehurst, NC

Pinehurst, North Carolina
Sat 28 Mar 26
$45.00 - $55.75

Burke Sunrise Rotary Strides for STRIVE 5K

Morganton, North Carolina
Sat 28 Mar 26
$32.80

Medal Madness 5K, 10K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (13) 30

Bowling Green, Kentucky
Sat 28 Mar 26
$33.80 - $70.90

Ainsley's Angels Heart & Sole

Virginia Beach, Virginia
Sat 28 Mar 26
Free - $32.80

Deafinitely Not Different 5k and Fun Run

Plano, Texas
Sat 28 Mar 26
$32.80 - $38.10

Run with Your Doc

Mesilla, New Mexico
Sat 28 Mar 26
$16.90 - $32.80

Medal Madness 5K, 10K, & Half Marathon at Mill Village Trailhead, Augusta, GA (13) 80

Augusta, Georgia
Sat 28 Mar 26
$33.80 - $70.90

Race for Wishes

Elkhart, Indiana
Sat 28 Mar 26
$11.60 - $32.80

Moon Valley Strides for Schools 5K

Phoenix, Arizona
Sat 28 Mar 26
$22.20 - $32.80

Meals On Wheels Western Michigan March for Meals

Grand Rapids, Michigan
Sat 28 Mar 26
$38.60

Cannon Runs for Children 2026

Woodbury, Tennessee
Sat 28 Mar 26
$6.30 - $27.50

Zoom San Francisco

San Francisco, California
Sat 28 Mar 26
Free - $64.60

RUN Liberty

Liberty, Missouri
Sat 28 Mar 26
$17.00 - $86.90

HauseNation Red Oak 5k

Rocky Mount, North Carolina
Sat 28 Mar 26
$27.75 - $43.65

Big Heart 5k

Center Moriches, New York
Sat 28 Mar 26
$5.00 - $35.00

Orleans Tri Kappa 5K

Orleans, Indiana
Sat 28 Mar 26
$27.50

Medal Madness 5K, 10K, 13.1, & 26.2 at Appomattox River, Colonial Heights, VA (13) 80

Colonial Heights, Virginia
Sat 28 Mar 26
$33.80 - $97.40

Red Fox Run 5k / 1 Mile Fun

Pine Mountain, Georgia
Sat 28 Mar 26
$38.10

19th Annual Movin' for Community Outreach 5K Run and 10K Cycling Fun Ride

Tarboro, North Carolina
Sat 28 Mar 26 - Sat 04 Apr 26
$28.00
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).