5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisDAV 5K Boston
Boston, MassachusettsASHFoundation’s 7th Annual Virtual Walk/Run: Run the Legacy. Fund the Future.
Rockville, Maryland5K for K9s
Lewis Center, OhioKaiser Permanente Run, Walk & Roll
Atlanta, GeorgiaSuperhero 5K & Family Fun Run
Holland, MichiganSave A Life Day 5K Walk/Run
Ripley, West VirginiaODK Homecoming Cake Race 2026
Auburn, AlabamaNEON Night 5K Run/Walk - A Paint the Town Pink Event
Richmond, KentuckyTwilight Trot and Sunset Stroll -- In Support of Covenant Ability Network of Minnesota
Duluth, MinnesotaHarvest Moon Run 5k and 8k
Axton, VirginiaRun Dollywood Fall Race Weekend
Pigeon Forge, TennesseeSt. Mark 5k Family Fun Run
Buffalo, New YorkThe Great Pumpkin Race-Live and Virtual 5K Walk/Run
Lowville, New YorkSecond Stride 5K and 2.5K Run/Walk at Claiborne Farm
Paris, KentuckyKingsbury Cougar Mudder & Twilight 5K Run or Walk
Oxford, MichiganPalo Alto Weekly Moonlight Run & Walk
Palo Alto, CaliforniaGlow for Recovery 5K Run/Walk
Elizabethtown, KentuckyBuckeye Trail Blue Blaze Festival - Half Marathon, 10K, 5K Run, Hike and Backpack
Shawnee, OhioFinger Lakes Festival of Races (18M,13.1M,10K& 5K)
Montour Falls, New York✨ Glow in the Park 5K✨
Huntsville, AlabamaJefferson Middle School Glow Run 5K
Jefferson, GeorgiaWonderful Water Run: Half Marathon, 10K, 5K and Kid's Run
Stevens Point, Wisconsin25th Annual Black Canyon Triathlon
Montrose, ColoradoOhio Trail Series-Fall 2026
Waynesville, OhioOktoberfest Run 5K/10K/13.1 MEMPHIS
Memphis, TennesseeThe River Run
Simsbury, ConnecticutVoices for Recovery
Elyria, OhioIrmo Okra Strut 5k
Irmo, South CarolinaHyundai Hope On Wheels 5K and Color Fun Run
Fountain Valley, CaliforniaFamily Promise of Ogden Fun Run and Walk
Ogden, UtahFall Fest 5K and Fun Run
Cleveland, TennesseeBash Dash 2026
Commerce, TexasTitans Foundation 5K
Nashville, TennesseeWoodbridge 5k
Woodbridge, ConnecticutJace's 5K on the Runway 1K Walk
New London, North CarolinaEast Atlanta Runs - The Strut 5K
Atlanta, GeorgiaDominic DiCarlo Memorial 5k & 1 Mile Fun Run/Walk
Woodbury, New JerseyNNS 5K
Newport News, VirginiaKROP - Kaizen Rite of Passage
Tahlequah, OklahomaRun for Dad
West Windsor Township, New JerseyYMCA Maple Leaf Walk Run
La Crosse, Wisconsin
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).