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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Paws for a Cause Run / Walk

Oconomowoc, Wisconsin
10 Aug 25
Free - $32.80
🚀Boosted

Twilight Run 5K

Canfield, Ohio
13 Jun 25
$34.63
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Welcome Home Plants 5k Walk/Run

Brooklyn, New York
07 Jun 25
$48.70

Covington 5K

Covington, Indiana
07 Jun 25
$25.00

Run for Agape 5K

Seattle, Washington
07 Jun 25
$38.37 - $43.61

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Freedom Park, Williamsburg, VA (23) 90

Williamsburg, Virginia
07 Jun 25
$27.75 - $70.15

Floppin' Flounder 5K

Sullivans Island, South Carolina
07 Jun 25
$45.50

JOHNSTOWN MASTODON MARCH 5K/10K RUN & WALK

Johnstown, Ohio
07 Jun 25
Free - $43.50

Heart to Heart 5K/10K Run

Creve Coeur, Missouri
07 Jun 25
$28.29

Lady Raider 5K

Middletown, Indiana
07 Jun 25
$43.40

Coco's Heart Almost 5K Fun Run

Hudson, Wisconsin
07 Jun 25
Free - $49.95

Pinckney Pup 5k Run/Walk

Pinckney, Michigan
07 Jun 25
$27.50

4th Annual Black Men's Wellness Day

Philadelphia, Pennsylvania
07 Jun 25
Free

MVHCT Heroic Walk, Run & Roll 5K and .5 Mile

Chesterfield, Michigan
07 Jun 25
Free - $33.30

Live Well 5K Run/Walk

Little Rock, Arkansas
07 Jun 25
$38.10

Latinas in Motion: Peace, Love and Run 5k {Walk/Run}

Philadelphia, Pennsylvania
07 Jun 25
$21.10 - $46.85

Loop the 'Lupe!

Seattle, Washington
07 Jun 25
$32.29 - $50.92

New York Adult & Teen Challenge 5K - Run / Walk For Recovery

Rochester, New York
07 Jun 25
$38.10

Area 52 5k

Pine Bush, New York
07 Jun 25
$32.80

DASH for Detection

Chicago, Illinois
07 Jun 25
$40.00 - $5,000.00

Jennathon 5K and 1 Mile Run/Walk

Troy, Michigan
07 Jun 25
$28.00 - $38.60

Be Great 5K

Dover, Delaware
07 Jun 25
Free - $32.24

Hometown Half Marathon & 5k/10k - Wichita

Wichita, Kansas
07 Jun 25
$18.83 - $63.34

Run the Race 5K

Danbury, Connecticut
07 Jun 25
$38.10

2025 Conquer the Canyon

Redmond, Oregon
07 Jun 25
$11.60 - $80.50

River Rat 5K Run and Walk

Little Falls, Minnesota
07 Jun 25
Free - $27.50

Brer Terrapin Trot 5K/10K and One Mile

Eatonton, Georgia
07 Jun 25
$22.86 - $33.44

Medal Madness 1M, 5K, 10K, 15K & Half Marathon at Shamrock Park, Venice, FL (23) 80

Venice, Florida
07 Jun 25
$27.75 - $70.15

Medal Madness 5K & Half Marathon at Hickory City Park, Hickory, NC (23) 80

Hickory, North Carolina
07 Jun 25
$33.05 - $70.15

Let's Get Movin' New Balance Foundation 5K for Fitness

Boston, Massachusetts
07 Jun 25
Free - $12.00

Run for the Glasses

Drums, Pennsylvania
07 Jun 25
$18.00 - $34.30

5th Annual Rick Moyer Legacy Foundation Pump n Run/ 5K

Wilmington, Ohio
07 Jun 25
$27.50 - $43.40

Tomato Trail 5k Run

Yoakum, Texas
07 Jun 25
$27.50

2025 SC Festival of Flowers 5-Mile, 5K and 1-Mile Fun Run/Walk

Greenwood, South Carolina
07 Jun 25
$22.20 - $32.80

Running with the King 5k

Tupelo, Mississippi
07 Jun 25
$32.80

Rock the Light 5K Run/Walk & 10-Miler

Northport, Michigan
07 Jun 25 - 12 Dec 25
$32.80 - $43.40

All-Out Summer Breeze

Arvada, Colorado
07 Jun 25
$43.40 - $80.50

Medal Madness 1M, 5K, & 10K at Roof Park, New Cumberland, PA (23) 80

New Cumberland, Pennsylvania
07 Jun 25
$27.75 - $48.95

70th Annual Fontana Days Run

Fontana, California
07 Jun 25
$18.20 - $74.36

Runs on Plants

White Lake, Michigan
07 Jun 25
$38.96 - $44.30

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (23) 150

Everett, Washington
07 Jun 25
$27.75 - $70.15

Freedom From Seizures 5K North

Newark, Delaware
07 Jun 25
$33.30
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).