5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
49th Annual Sandy Claws Beach Run
Sarasota, FloridaMonroe Jingle Bell Run
Monroe, LouisianaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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11th Annual Donut Dash 5K
Minnetonka, MinnesotaWomen for Women 5K
West Palm Beach, Florida3rd Annual Run With Meb!
Tampa, FloridaLuau 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (19) 150
Olympia, WashingtonLodi Optimist ONE MOTHER OF A RUN 2025
Lodi, WisconsinIrrigation Festival Run Series - Run the Parade Route!
Sequim, WashingtonUnion Founder's Day 10K | 5K
Union, MissouriHeartland Kiwanis Run for Riley 5K
Columbus, IndianaJog N Jam 5K
Hamilton, OhioKenmore Middle School PTSA 5K "RUN before the bRUNch"
Arlington, VirginiaHero Hustle Little Rock
North Little Rock, ArkansasRPEF Sprint for Our Schools 5K & Family Fun Run
Ramsey, New JerseyRunning With The Cows Half Marathon & 5K
Bucyrus, KansasTiki Trot 5K, Beer Mile & Tiki-tizer Mile
Williamsport, MarylandRun with the Lions 5K
Schellsburg, Pennsylvania14th Annual Rock N' Run
Allentown, PennsylvaniaParker Parks and Recreation Miles over the Meadow Mothers Day 5K & Family Fun Trek
Parker, ColoradoMomCo Mother's Day Run
Sault Ste Marie, MichiganDowntown Dash
East Liverpool, OhioArgyle 'Band on the Run' 1K, 5K, & 10K
Argyle, TexasMother's Day 5k Fun Run/Walk
Inver Grove Heights, MinnesotaShine A Light On Stroke
Newark, DelawareMayfit 5K
Tulsa, OklahomaSpring Sprint
Augusta, GeorgiaBainbridge Island Parks & Trails Foundation Trillium Trail Run
Bainbridge Island, WashingtonOperation Thrive 5K
Chandler, ArizonaTHE R.O.C.K. Run for the Orphan Children of Kenya
Hazleton, PennsylvaniaSunrise Marathon LOS ANGELES
Los Angeles, CaliforniaOhio Mothers Day 1mi, 5k, 10k & FREE Kids Dash
Columbus, OhioThe Nun Run at Rosaryville
Ponchatoula, LouisianaLam Research Heart & Soles Run
Santa Clara, California"Rally The Kids" Fun Run and Ride in Valley Park!
Valley Park, MissouriGNI Center for Chiari and Syringomyelia - 5K Run, Walk, and Roll
Cherry Hill, New JerseyHavre de Grace High School Music Boosters 5K
Havre De Grace, MarylandRun the Branch 5k
Clayton, North CarolinaLuau 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (19) 100
Concord, North CarolinaKirby Derby
Monticello, IllinoisPink 5k Oak Brook Park District
Oak Brook, IllinoisTrails for Tails 5K
Clinton, IllinoisDeer Dash 5K
New Market, Maryland
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).