5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaTime Travel Half-Marathon (and 5k/10k) - Louisville
Louisville, KentuckyHRIMS HEAR ME ROAR 5K
Newport News, Virginia2025 Citizens Run Against Cancer Half Marathon & 5K
Victoria, TexasRACE ON THE RUNWAY
Currituck County, North CarolinaPickens County Meals on Wheels 5K Glow Run
Liberty, South CarolinaStride For A Cure: 5K for Breast Cancer Awareness
Little Rock, ArkansasIan's Run
West Deptford, New JerseyRun Up for Heroes 5K
Jacksonville, Florida5th Annual Martin County NAACP 5k/10k Run/Walk
Stuart, FloridaPaint the Town Purple 5K
Cocoa, FloridaFall FUNFEST 5K
Scottsburg, IndianaHayden Lake Marathon
Hayden Lake, IdahoThe Cat® Reman Challenge
Corinth, MississippiPYO Glow Run
Athens, PennsylvaniaMeatball Run
Summerville, South CarolinaHope Alliance Survive. Thrive. Prevent 5K Run/Walk
Georgetown, Texas9th Ashley Furio 5K Run/Walk
Lewes, DelawareAnn's 5K Run & Walk for Life
Cropwell, AlabamaLincoln Way Vineyards Grape Stomp Wine Run 5k
Wooster, OhioBras Across the CAUSEway 5k & Fun Run
Mobile, AlabamaSandhill Crane All Trail Half Marathon/10K/5K
Vandalia, MichiganInaugural Sgt Melvin Gatewood 2025 Ruck/Walk & Fun Run
Columbus, MississippiLe Grizz Ultramarathon & Relay
Polebridge, MontanaRun for Life 5k
Garner, North CarolinaAlameda Pride Fun Run/Walk
Alameda, CaliforniaDan Rankin Memorial 5K
Middletown, DelawareHaunted 5K, 10K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (41) 30
Sapulpa, OklahomaSilverback Stampede
Weyauwega, WisconsinWhite Cane 5K
Kalamazoo, Michigan2025 Town of Windermere Centennial Celebration Orlando Health 5K/10K Run Among the Lakes
Windermere, FloridaDrug Demand Reduction 5K
Cleveland, OhioWitching Hour Wine Run 5k/8k
Millville, New JerseySpringbrook 5K - Miles for a Mission: Monster Dash
Binghamton, New YorkB-INSPIRED 5K
Madrid, IowaBeverly's PGH - 5K For Good
Monroeville, PennsylvaniaBeat Beethoven 5k Run/Walk
Grovetown, GeorgiaRace For Hope 5K and 1 Mile
Virginia Beach, VirginiaFor The Farmers 5k (Van Hook)
New Town, North DakotaHaunted 5K & 10K at Callaway Recreational Complex, Panama City, FL (41) 30
Panama City, FloridaTails & Tatas Breast Cancer Awareness 5k Run/Walk
Elizabethtown, KentuckyHaunted 5K, 10K, & Half Marathon at Vietnam Veterans Park, Concord, NC (41) 60
Concord, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).