Luck of the Irish Triathlon, Run-Bike-Run, & 5K
- Date Sun 16th March 2025
- Time 8:00AM EST
- Location The Colony, Texas
- Price $32.80 - $84.74
- Races 10 races
- Distances 5km, Sprint
Event summary
Get ready for the Luck of the Irish Triathlon, Run-Bike-Run, and 5K happening on Sunday, March 16, 2025, in the vibrant community of The Colony, Denton! This exciting event offers a variety of race options to suit all fitness levels, including a Sprint Triathlon, Sprint Triathlon Relay, Super Sprint, Duathlon (Run-Bike-Run), R/B/R Relay, and a lively 5K Run.
Participants will kick off the day with a thrilling 300-meter pool swim for the Sprint Triathlon, followed by a 9-mile bike ride and a 3.1-mile run to finish strong. The Super Sprint features a shorter course with a 200-meter swim, 4.5-mile bike, and 2-mile run, while the Duathlon challenges athletes with a 1-mile run, 9-mile bike, and a final 5K run. This USAT-sanctioned race promises a fantastic atmosphere filled with camaraderie and competition. Don’t miss out on this opportunity to embrace the spirit of St. Patrick’s Day with a day of fitness and fun!
Participants will kick off the day with a thrilling 300-meter pool swim for the Sprint Triathlon, followed by a 9-mile bike ride and a 3.1-mile run to finish strong. The Super Sprint features a shorter course with a 200-meter swim, 4.5-mile bike, and 2-mile run, while the Duathlon challenges athletes with a 1-mile run, 9-mile bike, and a final 5K run. This USAT-sanctioned race promises a fantastic atmosphere filled with camaraderie and competition. Don’t miss out on this opportunity to embrace the spirit of St. Patrick’s Day with a day of fitness and fun!
Organiser's Description
LUCK OF THE IRISH TRIATHLON, RUN-BIKE-RUN & 5K 2024
RACE OPTIONS: Sprint Triathlon, Sprint Triathlon Relay, Super Sprint, R/B/R (duathlon), R/B/R Relay, 5K Run
https://www.playtri.com/all-races/luckoftheirishtriathlon [https://www.playtri.com/all-races/luck-of-the-irish-triathlon-2021]
USAT Sanctioned Race
USAT Certified Race Director
Why is USAT one-day license required? Learn here is what USAT membership provides [https://www.youtube.com/watch?v=rGr_tbS_D9U].
About USA Triathlon [https://www.teamusa.org/usa-triathlon]
SPRINT TRIATHLON
300 Meter Pool Swim - 9 Mile Bike (2 Loops) - 3.1 Mile Run
The swim will be a snake swim in a 50 meter indoor pool.
RUN-BIKE-RUN
1 Mile Run - 9 Mile Bike - 5K Run
SUPER SPRINT TRIATHLON
200 Meter Swim - 4.5 Mile Bike - 2 Mile Run
The swim will be a snake swim in a 50 meter indoor pool.
RACE OPTIONS: Sprint Triathlon, Sprint Triathlon Relay, Super Sprint, R/B/R (duathlon), R/B/R Relay, 5K Run
https://www.playtri.com/all-races/luckoftheirishtriathlon [https://www.playtri.com/all-races/luck-of-the-irish-triathlon-2021]
USAT Sanctioned Race
USAT Certified Race Director
Why is USAT one-day license required? Learn here is what USAT membership provides [https://www.youtube.com/watch?v=rGr_tbS_D9U].
About USA Triathlon [https://www.teamusa.org/usa-triathlon]
SPRINT TRIATHLON
300 Meter Pool Swim - 9 Mile Bike (2 Loops) - 3.1 Mile Run
The swim will be a snake swim in a 50 meter indoor pool.
RUN-BIKE-RUN
1 Mile Run - 9 Mile Bike - 5K Run
SUPER SPRINT TRIATHLON
200 Meter Swim - 4.5 Mile Bike - 2 Mile Run
The swim will be a snake swim in a 50 meter indoor pool.
Races
-
Sprint Triathlon
Incl. $5.74 Fee & T-Shirt
Sun 16th March 2025 (8:00AM EDT)
$84.74
SPRINT TRIATHLON 300 Meter Pool Swim - 9 Mile Bike (2 Loops) - 3.1 Mile Run -
Super Sprint Triathlon
Incl. $5.74 Fee & T-Shirt
Sun 16th March 2025 (9:00AM EDT)
$84.74
SUPER SPRINT TRIATHLON 200 Meter Swim - 4.5 Mile Bike - 2 Mile Run -
Run-Bike-Run
Incl. $5.74 Fee & T-Shirt
Sun 16th March 2025 (8:05AM EDT)
$84.74
RUN-BIKE-RUN 1 Mile Run - 9 Mile Bike - 5K Run -
Sprint Triathlon Relay
Incl. $3.34 Fee & T-Shirt
Sun 16th March 2025 (8:20AM EDT)
$42.34
Relay = team of 2 or 3 participants. All Relay Team Members must check in at packet pickup individually and pick up their race number (though team members do not all have to come at the same time). All team members must have their own USAT membership (whether annual or one day). All 2 or 3 members of a relay team will share one race number and one timing chip. Timing chip is to be handed off to the next member at the bike racked in the transition area. As the swimmer arrives at the bike, he or she will give the chip to the cyclist. As the cyclist completes the bike course and arrives at the bike, he or she will hand off the timing chip to the runner. Bicycle must be placed on the bike rack while chip exchanges take place. Fees listed are per person. To register a relay team, the first person (captain) will register him or her self and name the team. Other members of the team will join the team name. -
Run-Bike-Run Relay
Incl. $3.34 Fee & T-Shirt
Sun 16th March 2025 (8:20AM EDT)
$42.34
Relay = team of 2 or 3 participants. All Relay Team Members must check in at packet pickup individually and pick up their race number (though team members do not all have to come at the same time). All team members must have their own USAT membership (whether annual or one day). All 2 or 3 members of a relay team will share one race number and one timing chip. Timing chip is to be handed off to the next member at the bike racked in the transition area. As the first runner arrives at the bike, he or she will give the chip to the cyclist. As the cyclist completes the bike course and arrives at the bike, he or she will hand off the timing chip to the runner. Bicycle must be placed on the bike rack while chip exchanges take place. Fees listed are per person. To register a relay team, the first person (captain) will register him or her self and name the team. Other members of the team will join the team name. -
5K Run
Incl. $3.10 Fee & T-Shirt
Sun 16th March 2025 (8:20AM EDT)
$38.10
-
Youth 5K (14 Years and Under)
Incl. $2.80 Fee & T-Shirt
Sun 16th March 2025 (8:20AM EDT)
$32.80
Youth race and special rate is for children 14 and under. -
Virtual 5K
Incl. $2.80 Fee & T-Shirt
$32.80
We have a race for you, VIRTUAL RACE! A virtual race can be completed at any location. You can walk, use the treadmill, run outside or participate in another race. This is a great way for the rookie runner to build up confidence to show up for the real thing! Virtual races are a great way to stay fit, motivated, have the sense of participating and get a great t-shirt and medal! You can complete the required distance in each discipline during the week coming up to the actual race, in your pace, in your environment. You can send us your stats at [email protected] You can send the evidence of completing the race distances to [email protected] but it is not required. You can send a screenshot from an app, your watch, your laptop or even a photo of your treadmill results for your runs. You can use MayMyRun / MapMyRide, Strava, Garmin or any other digital fitness app. Your t-shirt and finisher medal will be mailed to you the week after the race. Have fun out there! Shipping only within US, no international shipping -
Virtual Sprint Triathlon, Super Sprint Tri and R-B-R
Incl. $3.94 Fee & T-Shirt
$52.94
A virtual triathlon (or RBR) is a race that can be completed at any location. You can walk, use the treadmill, run outside or participate in another race. You can ride on a trainer or cycle outside. You can swim in a pool, a lake or the sea! You can run your race at your pace anywhere! This is a great way for the rookie athlete to build up confidence to show up for the real thing! Virtual races are a great way to stay fit, motivated, have the sense of participating and get a great t-shirt and medal! You can complete the required distance in each discipline during the week coming up to the actual race, in your pace, in your environment. You can send us your stats at [email protected] You can send the evidence of completing the race distances to [email protected] but it is not required. You can send a screenshot from an app, your watch, your laptop or even a photo of your treadmill results for your runs. You can use MayMyRun / MapMyRide, Strava, Garmin or any other digital fitness app. Submitting evidence of your swim distance is harder, unless you have a swim compatible device so you will we believe you did it. At the end of the day, if you don't do it, you would only be lying to yourself and you would not be able to wear a cool t-shirt with a triathlon logo! Shipping only within US, no international shipping -
SMW Collegiate Series
Incl. $4.00 Fee & T-Shirt
Sun 16th March 2025 (8:00AM EDT)
$54.00
SMW Collegiate Series participants only.
Reviews
Done this event?
First-hand event reviews from people who have been there, done that and got the breathable T-shirt, really help everyone choose their next event.
Add a reviewLuck of the Irish Triathlon, Run-Bike-Run, & 5K