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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

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Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Paws Crossed 5K!

Yorktown Heights, New York
06 Sep 25 - 13 Sep 25
$44.30
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Coppermine Breast Cancer Run

Hampstead, Maryland
11 Oct 25
$27.50

Bernard Greene Memorial 5K

Henrico, Virginia
11 Oct 25
$38.10

Larry St. Onge Memorial Run to Benefit Others

Wheaton, Illinois
11 Oct 25
$36.55

5K Angel Run

Virginia Beach, Virginia
11 Oct 25
$11.60 - $48.70

Warner Fall Foliage Festival 5K

Warner, New Hampshire
11 Oct 25
$28.00

10th Annual Equal Access Birmingham Heart + Sole 5K

Birmingham, Alabama
11 Oct 25
$27.50 - $38.10

2025 UNC SHAC 5K

Chapel Hill, North Carolina
11 Oct 25
$27.50

City Point Race Series

Hopewell, Virginia
11 Oct 25
Free - $43.40

Scouting's Meecheway 5K Trail Run - COLOR RUN EDITION 2025

Defiance, Ohio
11 Oct 25
$32.80

Run Carrollton Running Dead

Carrollton, Georgia
11 Oct 25
$27.50

Just a Dash of Hocus Pocus 5K, 10K

Santa Monica, California
11 Oct 25
$31.73 - $32.79

MoCo Dems 5K Fall FunRun

Derwood, Maryland
11 Oct 25
Free - $38.96

KDVA 5K Run/Walk

Louisville, Kentucky
11 Oct 25
Free

Red Devil Run

Trevorton, Pennsylvania
11 Oct 25
$23.00

Badge of Hope Haunted 5K

Auburndale, Florida
11 Oct 25
Free - $38.86

North Kern Cancer Run/Walk and Festival

Delano, California
11 Oct 25
Free - $10.00

Bridgeland Community Run/Walk for Heroes 2025

Cypress, Texas
11 Oct 25
$28.29 - $108.35

Haunted 5K & 10K at Cypress Grove Park, Orlando, FL (41) 30

Orlando, Florida
11 Oct 25
$33.80 - $49.70

"No More" 5k Run/Walk & 1 mile Walk Against Domestic Violence

Gallup, New Mexico
11 Oct 25
Free

Spring Mills Rotary Ready, Set, Glow 5K Fun Run and Tot Trot

Martinsburg, West Virginia
11 Oct 25
Free - $27.50

Pearlie Mae Ford Presents: Pink in the Park Breast Cancer Awareness 5K Walk

Sanford, Florida
11 Oct 25
$32.80

Sean Brady Memorial

Monroe, Michigan
11 Oct 25
$31.40

FREE Buzz By Belmont 5K Fun Run and Fitness Fest

Charlottesville, Virginia
11 Oct 25
Free

Trot for TROT

Richland, Washington
11 Oct 25 - 18 Oct 25
$16.90 - $22.20

Battle of Hillotes Half Marathon, 10K, and 5K

Helotes, Texas
11 Oct 25

Haunted 5K, & 10K at Midlothian Mines Park, Midlothian, VA (41) 30

Midlothian, Virginia
11 Oct 25
$33.80 - $49.70

BOOKIN' IT 5K

Trussville, Alabama
11 Oct 25
$32.80

Hope Women's Center Walk For Life

Pickens, South Carolina
11 Oct 25
$27.50

Caleb's Corner Charities Annual 5K Run and 1 Mile Walk/Fun Run

Laurel, Maryland
11 Oct 25
$30.00 - $35.00

Run with Heart

Urbana, Ohio
11 Oct 25
$32.80 - $38.10

The Purple Run

Columbus, Ohio
11 Oct 25
$28.00

Lutheran Counseling Services: We Care 5K

Longwood, Florida
11 Oct 25
$32.80

Soul to Sole Breast Cancer Awareness Walk & 5K

Guyton, Georgia
11 Oct 25
$40.00

Rock the Light Trail Run

Northport, Michigan
11 Oct 25
$32.80

Pierogi 5k Run/Walk for Ukraine

Owego, New York
11 Oct 25
$27.00

Feel the Burn 5K & 10K

Princeton, North Carolina
11 Oct 25
$28.00 - $33.35

Haunted 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (41) 80

Hollywood, Florida
11 Oct 25
$33.80 - $70.90

Zachariah's Acres Fall Run, Walk & Roll

Oconomowoc, Wisconsin
11 Oct 25
$28.25 - $54.50

2nd Annual Carman-Ainsworth Charge On! 5k Run & Walk

Flint, Michigan
11 Oct 25
$38.96

Estero Rotary 5K Run/Walk

Estero, Florida
11 Oct 25
$40.71
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).