5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Treat Trot Indianapolis
Indianapolis, IndianaHeart of a Manatee 5K
Edgewater, FloridaNacogdoches Half Marathon
Nacogdoches, TexasMI Kiwanis 5K Run/Walk
Marco Island, FloridaRun With a Longhorn 5K
Marietta, GeorgiaYMCA Corporate Cup 5K Run/Walk
Baton Rouge, LouisianaNew Hope Baptist Youth 5K Fundraiser
Mineola, Texas45th Annual Driscoll's Strawberry Classic
Tampa, FloridaRed Brick Run 2026
Clinton, MississippiRise and Rebuild 5K Run / Walk
Lynchburg, VirginiaRiver City Run Presented By Capital Power
Decatur, Alabama10th Annual Resurrection Run & Community Easter Egg Hunt
Henderson, TexasWashed Clean
York, PennsylvaniaMedal Madness 5K & 10K at Lancaster Junction Trail, Manheim, PA, (13M50)
Manheim, PennsylvaniaRunThrough USA Long Beach 5k,10k & Half Marathon Race
Long Beach, CaliforniaM.O.S. Men of Standard 5K
Griffin, Georgia2026 Flutie 5K for Autism: Vacaville, CA
Vacaville, CaliforniaColon Cancer Awareness 5k/3k
Hermitage, MissouriMountaineer 5K
Chandler, ArizonaStars & Stripes
Aubrey, TexasMedal Madness 5K, 10K, 13.1, & 26.2 at Clawson-Burnley Park, Boone, NC (13S40)
Boone, North CarolinaPioneer Pace 5k Fun Run/Walk
Denton, TexasRosman Rumble 2026
Rosman, North CarolinaMedal Madness 5K, 10K, & Half Marathon at Stoner Avenue Recreation Area, Shreveport, LA (13) 60
Shreveport, LouisianaBeaufort Twilight Run
Beaufort, South CarolinaVisit Tuscaloosa Half Marathon + 5K
Tuscaloosa, AlabamaMt. Hope Church 5K Run for Missions
Salisbury, North CarolinaMedal Madness 5K, 10K, & Half Marathon at Liberty Park, Spokane, WA (13) 40
Spokane, WashingtonCape Coral Donut Dash
Cape Coral, FloridaBend Marathon and Half
Bend, OregonFootsteps for Families: 5k, Walk & Kids Run
Machesney Park, IllinoisLucky 5K/10K/Half Marathon - Tucson
Tucson, Arizona2026 NPSC Race for Space
Warrenton, VirginiaFools Day 5K
Fort Pierce, FloridaRun With Purpose
Newberry, FloridaDonot Stop Half Marathon (5k/10k) - St. Paul
St Paul, MinnesotaMedal Madness 5K, 10K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (13) 150
Charlotte, North CarolinaMedal Madness 5K, 10K, & Half Marathon at Lake Stanley Draper Park, Oklahoma City, OK (13S60)
Oklahoma City, OklahomaGet Your Rear in Gear Savannah
Savannah, GeorgiaMedal Madness 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (13) 30
Gadsden, AlabamaLucky 5K/10K/Half Marathon - Shreveport
Bossier City, LouisianaRun For Another 2026 5K and 10K
Georgetown, Kentucky
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).