5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Plantation Lakes Turkey Trot, Presented by JTE Real Estate
Myrtle Beach, South CarolinaCadillac YMCA Festival of Races
Cadillac, MichiganGordo Rotary Interact Club Mule Day 5K Run/Walk
Gordo, AlabamaRock the Light 5K Run/Walk & 10-Miler
Northport, MichiganElmwood Strawberry Festival 5k
Elmwood, IllinoisPueblo Levee Run/Walk 5K
Pueblo, Colorado704 Blue Run
Olathe, KansasBear Paw Marathon
Havre, MontanaDairy Days Dash 5K with myTEAM TRIUMPH
Luxemburg, WisconsinASYMCA Village People 5K
Salado, Texas30th Annual Nate Race 5k & 12k
Canastota, New YorkWatsontown JesVic 5k
Watsontwon, PennsylvaniaOld West End Stampede 2025
Toledo, OhioCoaches For Curing Cancer 5K/10k Run/Walk
Savannah, GeorgiaAMVETS Post 27 PTSD Awareness 5K Run/Walk
Russiaville, HowardFirefighters 5k
Brunswick, GeorgiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (23) 75
DeBary, FloridaChillicothe Half Marathon
Chillicothe, Ohio#HonorConnor
Charles City, VirginiaSTRIDE 5k Run/Walk - Bush's Pasture Park
Salem, OregonGTC South Carolina Open & Masters Track Classic/USATFSC Open & Masters Track & Field Championships
Taylors, South Carolina3rd Annual Fonta Flora Fun Run
Old Fort, North CarolinaShe's Gonna Bolt!
Rapid City, South Dakota5KFWD for Recovery
Plattsburgh, New YorkQuota of Indiana "Running for the Gold" 5K
Indiana, Pennsylvania28th Annual Sherman-Steichen Memorial Walk/Run 5k
Council Bluffs, IowaSongStrong 5K 2025
Guilford, ConnecticutSide Pockets 0.5k Beer Run "Barks, Brews & Running Shoes"
Wichita, KansasStrides for Inclusion 5K Run-Walk-Roll presented by Babcock Ranch
Punta Gorda, FloridaYadkin River Run
Jonesville, North CarolinaRRRC Volunteers for Boxer Brief 5K (Club Contract Race)
Richmond, VirginiaThe Big Run 5K presented by Fleet Feet Greenville & Brooks
Greenville, North CarolinaThe Camelback Run
Fremont, OhioMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Stith-Talbert Park, Rocky Mount, NC (23) 25
Rocky Mount, North CarolinaSJB Run with Me 5K & 1 Mile Walk
Parma Hts., OhioSpartan Speed 5k
Franklin Lakes, New Jersey5K for Thriving Beyond Breast Cancer Race Series DUBLIN, OH
Dublin, OhioHometown Half Marathon & 5k/10k - Fayetteville
Fayetteville, ArkansasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (23) 100
Beavercreek, OhioSpirit of Magic Valley Half Marathon - 10K - 5K - Kids 1 mile runs
Twin Falls, IdahoStrawberry 5K Run/Walk
Shelbyville, Indiana4 Our Freedom 5K
Earlysville, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).