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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Moonshot 5k

Woodruff, South Carolina
19 Jul 25
$27.50
🚀Boosted

MLK Freedom Run 5K/10K/13.1 HOUSTON

Houston, Texas
17 Jan 26
$32.80 - $48.70
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Foothills XC12K

Boise, Idaho
23 Aug 25
$43.40 - $59.30

Middleton Good Neighbor Fest 5K

Middleton, Wisconsin
23 Aug 25
$20.00 - $25.00

Deal's Orchard Spiked Apple 5k

Jefferson, Iowa
23 Aug 25
$33.49

Asheville Half Marathon & 10K/5K

Asheville, North Carolina
23 Aug 25
$33.74 - $87.34

Ninja 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (34) 80

Jacksonville, Florida
23 Aug 25
$27.75 - $70.15

Tom LaMonica Memorial 5K Trail Run

Parkton, Maryland
23 Aug 25
$32.80 - $38.10

Run For Mission Dallas 2025 - 5K/8K RUN/WALK

Plano, Texas
23 Aug 25
$16.90 - $22.20

Slinger Kiwanis Heads UP 5K Run/Walk

Slinger, Wisconsin
23 Aug 25
$45.50

Soles for Souls

Ragland, Alabama
23 Aug 25
Free

SMG 5K Race & 1 Mile Run

Downers Grove, Illinois
23 Aug 25
$27.50 - $38.10

On Eagles' Wings 5K

Greensburg, Indiana
23 Aug 25
$22.20

Monitor Merrimac District of the Colonial Virginia Council - Scouting America Scout Strong 5K

Newport News, Virginia
23 Aug 25
$32.80

Jogging For Jakey, 6th Annual

Hamburg, Michigan
23 Aug 25
$32.80

CimTel Classic 5k

Cleveland, Oklahoma
23 Aug 25
$25.00

Parkie’s 5K

Bolingbrook, Illinois
23 Aug 25
$27.50 - $32.80

Ram Run

Denver, Colorado
23 Aug 25 - 30 Aug 25
$22.45 - $38.35

Ninja 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (34) 75

Homestead, Florida
23 Aug 25
$33.05 - $70.15

Ninja 1M, 5K, 10K, 15K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (34) 150

Bradenton, Florida
23 Aug 25
$27.75 - $70.15

Run the Runway 5K & Fun Run

Toughkenamon, Pennsylvania
23 Aug 25
$48.70

Agape 5K fun run/walk/ride for Jesus

Killeen, Texas
23 Aug 25
$32.80

Lamar Free Fair Run

Lamar, Missouri
23 Aug 25
$27.50 - $38.10

Tunnel to Towers 5K Run & Walk - Roswell, GA

Roswell, Georgia
23 Aug 25
$5.00 - $25.00

RUCK Cancer

Allison Park, Pennsylvania
23 Aug 25
$45.30 - $61.31

NIGHT NATION RUN - RALEIGH

Cary, North Carolina
23 Aug 25
$49.98 - $71.98

Race for Glory 5K Fun Run & 1-Mile Walk

Medina, Ohio
23 Aug 25
$18.61 - $29.29

Jog with a Frog 5K & 1 Mile Walk presented by AQUA DOC Lake and Pond Management

Painesville, Ohio
23 Aug 25
$22.95 - $28.29

Chase Your Dreams 5K Run and 5K Walk

Fairmont, West Virginia
23 Aug 25
$38.10

Watermelon Dash Dallas

Dallas, Texas
23 Aug 25
$22.20 - $48.70

MEGA FUN MEGA RUN 5K

Mobile, Alabama
23 Aug 25
$32.80

RUN ROCKAWAY BEACH END OF SUMMER MARATHON, HALF MARATHON & 5K

Rockaway BEACH, New York
23 Aug 25
$43.40 - $101.70

CBHA 5k Color Run | Run For A Cause

Othello, Washington
23 Aug 25
$10.00

BT4S BridgeFest 5k

Saranac, Michigan
23 Aug 25
$28.06

West Almond Trails IMPACT Run

Belmont, New York
23 Aug 25
$20.00 - $35.00

Beach to Beach 5K Run

Stuart, Florida
23 Aug 25 - 24 Aug 25
$40.00 - $45.00

Rachael's Warrior Run

Oswego, New York
23 Aug 25
$33.50

I Believe In Me 5K Run/Walk for HOPE!

Frederick, Maryland
23 Aug 25
$20.00 - $35.00

Walk a Mile in My Shoes 5K

Galloway, Ohio
23 Aug 25
$43.65

SCOUTING AMERICA HALF MARATHON, 1OK & TENDERFOOT 5K

Bowling Green, Ohio
23 Aug 25
Free - $75.70

One Love Run – 5K, 10K, 10M, and Half Marathon

Long Beach, California
23 Aug 25
$26.97 - $41.81

REACH OUT 5K RUN

Gatlinburg, Tennessee
23 Aug 25
$27.50
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).