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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

South Park 5K

South Park, Pennsylvania
19 Oct 25
$30.00
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NLHS Paraclete 5K Run/Walk

Kronenwetter, Marathon
27 Sep 25
$25.00

Tomaras Deveridge Scholarship Fund 5k Run

Goshen, Alabama
27 Sep 25
Free - $27.50

Harvest Day 5k

Inman, South Carolina
27 Sep 25
$22.20

5K For the Children

Harwich Port, Massachusetts
27 Sep 25
$39.60

"Luther Run" 5k Race for Recovery

Hebron, Kentucky
27 Sep 25
$43.75

Come on Over 5K and 2.1 Mile Fitness Walk

Portland, Connecticut
27 Sep 25
$22.20 - $27.50

Meaningful Miles 5K

Norwalk, Ohio
27 Sep 25
$27.50

SIUE Cougars Unleashed Homecoming Run & Pancake Breakfast

Edwardsville, Illinois
27 Sep 25
$22.80 - $44.20

National Singles Day: Singles & Friends Running Club PHOENIX

Phoenix, Arizona
27 Sep 25
$32.80 - $52.94

Frontier Days 5K

Tecumseh, Oklahoma
27 Sep 25
$35.00

Run TEAL There's a Cure

Texarkana, Texas
27 Sep 25
$27.50

Northbrook District 27 PTA 5K, 1 Mile and Kid's Dash

Northbrook, Illinois
27 Sep 25
$18.49 - $35.99

Fall Festival Wolverine Run

Woodstown, New Jersey
27 Sep 25
$11.60 - $17.96

Warrior 5K Run/Walk and Family Mile

Mendota Heights, Minnesota
27 Sep 25
$22.20

On Your Bookmark...GO!

Mc Farland, Wisconsin
27 Sep 25 - 06 Oct 25
$13.72 - $32.80

Jailbreak Marathon September 27th

Wautoma, Wisconsin
27 Sep 25
$33.00 - $88.00

Run the Falls

Madison, Indiana
27 Sep 25
$32.80

Medal Madness 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (39) 80

Naples, Florida
27 Sep 25
$33.80 - $70.90

Chicken Chase 5000 (Milton, FL)

Milton, Florida
27 Sep 25
$28.98

National Coffee Day: Run for Coffee DALLAS FORT WORTH

Fort Worth, Texas
27 Sep 25
$32.80 - $48.70

Ascot Hills Challenge 5K

Los Angeles, California
27 Sep 25
$32.80

Dove Dash & Dog Dash: 1K/5K Walk/Run & Pancake Breakfast

Trabuco Canyon, California
27 Sep 25
$33.63 - $49.64

13th Annual Texas Oncology Breast Cancer Awareness 5K Run/Walk

Mcallen, Texas
27 Sep 25
$22.22 - $32.83

Murphysboro Mud Monster Run - Obstacle Course

Murphysboro, Illinois
27 Sep 25
$81.71

Pound the Pavement for Purple 5K and 2 Mile Walk

Neptune, New Jersey
27 Sep 25
$32.80

Rising Phoenix Festival & 5K

Loveland, Colorado
27 Sep 25
$32.80 - $48.70

Voices Against Violence 5K Run/Walk

Framingham, Massachusetts
27 Sep 25
$32.80

OKCU DPT 5K

Oklahoma City, Oklahoma
27 Sep 25
$16.90 - $27.50

The Christian K. West Youth Foundation's 3rd Annual Memorial Run

Lake View Terrace, California
28 Sep 25
$27.50 - $54.00

2025 F3 Naperville 5K Run & Walk for Little Friends

St. James Farm- Warrenville, Illinois
28 Sep 25
$22.20 - $48.70

SJA 5K & Fall Festival

Hammonton, New Jersey
28 Sep 25
$32.80

Hickory Hammock 5K & Kids Fun Run

Winter Garden, Florida
28 Sep 25
Free - $133.50

St. Joseph Hospital's Commit to Community: 5K Walk, 5K Run, 10K Run and Kids Obstacle Course

Bangor, Maine
28 Sep 25
$11.60 - $38.10

Friends 5K Run/Walk, benefiting the Friends of the Helen F. Graham Cancer Center & Research Institute

Newark, Delaware
28 Sep 25
$35.00

Gatewood Swamp Stomp 5K Run/Walk and Fun Run

Eatonton, Georgia
28 Sep 25
$22.86

Run Like a Girl 5K and 10K (September 28th)

Westerville, Ohio
28 Sep 25
$69.90 - $75.20

La Vita e Bella 5K

Whitman, Massachusetts
28 Sep 25
$28.45

17th Annual Sevathon 2025 | 5K Walk/Run, 10K Walk/Run, Tiny Trots 1K, Virtual Runs

Sunnyvale, California
28 Sep 25
$22.20 - $54.00

Mayor's Day 5K Run/Walk

Union Township, New Jersey
28 Sep 25
$11.60 - $27.50

Cresskill 5K - September 28th, 2025

Cresskill, New Jersey
28 Sep 25
$33.80
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).