5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
RunThrough Philadelphia Labor Day 5k, 10K & 10 Mile
Philadelphia, PennsylvaniaAbbott Chicago 5K
Chicago, IllinoisDAV 5K Boston
Boston, MassachusettsaMAZing 5k Trail Run at Garber Nature Center
Lewisburg, Ohio9th Annual Live Like Lukas 5K
Wilmington, Delaware9/11 Heroes Run - Chicago, Illinois
South Barrington, IllinoisNational Chocolate Day: Run for Chocolates 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoRun for Mental Health 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaTunnel to Towers Climb - Chicago, IL
Chicago, IllinoisMission: Possible Run, Walk
Shreveport, LouisianaTails on Trails 5K Run/Walk
Berkeley Springs, West VirginiaSea Isle City Run For Nurses 5K
Sea Isle City, New JerseyTogether for Treven 5k Run/Walk
French Lick, IndianaOconee Lions Club Annual Lions Chase 5K
Watkinsville, GeorgiaRun for the Word 5K
Landis, North CarolinaPioneer Pursuit - Saturday, September 12, 2026
Butler, PennsylvaniaRoboRun
Georgetown, KentuckyHINZ COULD FLY 5K
Jackson, MichiganPaws Crossed 5K!
Yorktown Heights, New YorkHaven 5K
Brooklyn, New YorkMedal Madness 5K, 10K, 13.1M at York, PA (37)
York, PennsylvaniaProject Hope Arkansas Black Sheep 5K and 1 Mile Run
Fort Smith, ArkansasBe the Light - Glow in the Dark 5K for Mental Health Awareness
Holland, MichiganMiles 4 Moore Pinecone 5K and 1-Mile Fun Run
Whispering Pines, North CarolinaRun for Mental Health 5K/10K/13.1 SEATTLE
Seattle, Washington2026 Forest Park Cross Country Festival
Saint Louis, MissouriGalena 5k Stair Challenge
Galena, IllinoisDwell Student Ministry Camps 5K
Westerville, Ohio2026 Arc Race
Liverpool, New York15th Annual Canby Dahlia Run
Canby, OregonMarch for the Fallen 2026
Nine Mile Falls, Washington6th Annual Patriot Day 5K And 1 Mile Walk
Pleasanton, TexasSurviving the Color Newton
Effingham, Illinois9/11 Heroes Run - Salina, KS
Salina, KansasNavy Federal Vienna & Virtual 5Ks
Vienna, VirginiaStallionsXC Open 5K
Stafford, Virginia9/11 Heroes Run - St. Louis, MO
St. Louis, MissouriSeptember 11 Memorial 5K
Middletown, Ohio12th Annual ROCovery Run/Walk and X-Challenge! Presented by Wegmans, Rochester Regional Health & Owen's Point
Henrietta, New YorkNM CHIPS AND SALSA HALF MARATHON + 10K, 5K RUN OR WALK AND KIDS K
Albuquerque, New MexicoGreat Human Race 5K
Newark, DelawareReef's Run 5K
Zephyr Cove, NevadaGolden Harvest Half Marathon & 5k/10k - Tulsa
Tulsa, Oklahoma
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).