5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaSouth Park 5K
South Park, PennsylvaniaNLHS Paraclete 5K Run/Walk
Kronenwetter, MarathonTomaras Deveridge Scholarship Fund 5k Run
Goshen, AlabamaHarvest Day 5k
Inman, South Carolina5K For the Children
Harwich Port, Massachusetts"Luther Run" 5k Race for Recovery
Hebron, KentuckyCome on Over 5K and 2.1 Mile Fitness Walk
Portland, ConnecticutMeaningful Miles 5K
Norwalk, OhioSIUE Cougars Unleashed Homecoming Run & Pancake Breakfast
Edwardsville, IllinoisNational Singles Day: Singles & Friends Running Club PHOENIX
Phoenix, ArizonaFrontier Days 5K
Tecumseh, OklahomaRun TEAL There's a Cure
Texarkana, TexasNorthbrook District 27 PTA 5K, 1 Mile and Kid's Dash
Northbrook, IllinoisFall Festival Wolverine Run
Woodstown, New JerseyWarrior 5K Run/Walk and Family Mile
Mendota Heights, MinnesotaOn Your Bookmark...GO!
Mc Farland, WisconsinJailbreak Marathon September 27th
Wautoma, WisconsinRun the Falls
Madison, IndianaMedal Madness 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (39) 80
Naples, FloridaChicken Chase 5000 (Milton, FL)
Milton, FloridaNational Coffee Day: Run for Coffee DALLAS FORT WORTH
Fort Worth, TexasAscot Hills Challenge 5K
Los Angeles, CaliforniaDove Dash & Dog Dash: 1K/5K Walk/Run & Pancake Breakfast
Trabuco Canyon, California13th Annual Texas Oncology Breast Cancer Awareness 5K Run/Walk
Mcallen, TexasMurphysboro Mud Monster Run - Obstacle Course
Murphysboro, IllinoisPound the Pavement for Purple 5K and 2 Mile Walk
Neptune, New JerseyRising Phoenix Festival & 5K
Loveland, ColoradoVoices Against Violence 5K Run/Walk
Framingham, MassachusettsOKCU DPT 5K
Oklahoma City, OklahomaThe Christian K. West Youth Foundation's 3rd Annual Memorial Run
Lake View Terrace, California2025 F3 Naperville 5K Run & Walk for Little Friends
St. James Farm- Warrenville, IllinoisSJA 5K & Fall Festival
Hammonton, New JerseyHickory Hammock 5K & Kids Fun Run
Winter Garden, FloridaSt. Joseph Hospital's Commit to Community: 5K Walk, 5K Run, 10K Run and Kids Obstacle Course
Bangor, MaineFriends 5K Run/Walk, benefiting the Friends of the Helen F. Graham Cancer Center & Research Institute
Newark, DelawareGatewood Swamp Stomp 5K Run/Walk and Fun Run
Eatonton, GeorgiaRun Like a Girl 5K and 10K (September 28th)
Westerville, OhioLa Vita e Bella 5K
Whitman, Massachusetts17th Annual Sevathon 2025 | 5K Walk/Run, 10K Walk/Run, Tiny Trots 1K, Virtual Runs
Sunnyvale, CaliforniaMayor's Day 5K Run/Walk
Union Township, New JerseyCresskill 5K - September 28th, 2025
Cresskill, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).