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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Treat Trot Indianapolis

Indianapolis, Indiana
Sun 14 Jun 26
$20.83 - $46.28
🚀Boosted

Heart of a Manatee 5K

Edgewater, Florida
Sat 28 Feb 26
$18.90 - $29.50
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Nacogdoches Half Marathon

Nacogdoches, Texas
Sat 28 Mar 26
$32.80 - $96.40

MI Kiwanis 5K Run/Walk

Marco Island, Florida
Sat 28 Mar 26
$20.08 - $43.40

Run With a Longhorn 5K

Marietta, Georgia
Sat 28 Mar 26
$38.10

YMCA Corporate Cup 5K Run/Walk

Baton Rouge, Louisiana
Sat 28 Mar 26
$27.95

New Hope Baptist Youth 5K Fundraiser

Mineola, Texas
Sat 28 Mar 26
$32.80

45th Annual Driscoll's Strawberry Classic

Tampa, Florida
Sat 28 Mar 26
$12.18 - $60.21

Red Brick Run 2026

Clinton, Mississippi
Sat 28 Mar 26
$32.80

Rise and Rebuild 5K Run / Walk

Lynchburg, Virginia
Sat 28 Mar 26
$16.90 - $32.80

River City Run Presented By Capital Power

Decatur, Alabama
Sat 28 Mar 26
$13.72 - $38.10

10th Annual Resurrection Run & Community Easter Egg Hunt

Henderson, Texas
Sat 28 Mar 26
$6.30 - $48.70

Washed Clean

York, Pennsylvania
Sat 28 Mar 26
Free - $39.60

Medal Madness 5K & 10K at Lancaster Junction Trail, Manheim, PA, (13M50)

Manheim, Pennsylvania
Sat 28 Mar 26
$33.80 - $49.70

RunThrough USA Long Beach 5k,10k & Half Marathon Race

Long Beach, California
Sat 28 Mar 26 - Sun 29 Mar 26
$45.52 - $62.22

M.O.S. Men of Standard 5K

Griffin, Georgia
Sat 28 Mar 26
$49.75

2026 Flutie 5K for Autism: Vacaville, CA

Vacaville, California
Sat 28 Mar 26
$9.48 - $34.92

Colon Cancer Awareness 5k/3k

Hermitage, Missouri
Sat 28 Mar 26
$22.70 - $28.00

Mountaineer 5K

Chandler, Arizona
Sat 28 Mar 26
$27.50

Stars & Stripes

Aubrey, Texas
Sat 28 Mar 26
Free - $69.90

Medal Madness 5K, 10K, 13.1, & 26.2 at Clawson-Burnley Park, Boone, NC (13S40)

Boone, North Carolina
Sat 28 Mar 26
$33.80 - $97.40

Pioneer Pace 5k Fun Run/Walk

Denton, Texas
Sat 28 Mar 26
$11.60 - $27.50

Rosman Rumble 2026

Rosman, North Carolina
Sat 28 Mar 26
$32.80

Medal Madness 5K, 10K, & Half Marathon at Stoner Avenue Recreation Area, Shreveport, LA (13) 60

Shreveport, Louisiana
Sat 28 Mar 26
$33.80 - $70.90

Beaufort Twilight Run

Beaufort, South Carolina
Sat 28 Mar 26
$6.30 - $59.30

Visit Tuscaloosa Half Marathon + 5K

Tuscaloosa, Alabama
Sat 28 Mar 26
$22.20 - $59.30

Mt. Hope Church 5K Run for Missions

Salisbury, North Carolina
Sat 28 Mar 26
$12.25 - $33.25

Medal Madness 5K, 10K, & Half Marathon at Liberty Park, Spokane, WA (13) 40

Spokane, Washington
Sat 28 Mar 26
$33.80 - $70.90

Cape Coral Donut Dash

Cape Coral, Florida
Sat 28 Mar 26
$30.68 - $32.80

Bend Marathon and Half

Bend, Oregon
Sat 28 Mar 26 - Thu 30 Apr 26
Free - $107.00

Footsteps for Families: 5k, Walk & Kids Run

Machesney Park, Illinois
Sat 28 Mar 26
Free - $43.40

Lucky 5K/10K/Half Marathon - Tucson

Tucson, Arizona
Sat 28 Mar 26
$28.60 - $59.90

2026 NPSC Race for Space

Warrenton, Virginia
Sat 28 Mar 26
$32.80

Fools Day 5K

Fort Pierce, Florida
Sat 28 Mar 26
$40.00

Run With Purpose

Newberry, Florida
Sat 28 Mar 26
$27.50 - $38.10

Donot Stop Half Marathon (5k/10k) - St. Paul

St Paul, Minnesota
Sat 28 Mar 26
$20.83 - $71.82

Medal Madness 5K, 10K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (13) 150

Charlotte, North Carolina
Sat 28 Mar 26
$33.80 - $70.90

Medal Madness 5K, 10K, & Half Marathon at Lake Stanley Draper Park, Oklahoma City, OK (13S60)

Oklahoma City, Oklahoma
Sat 28 Mar 26
$33.80 - $70.90

Get Your Rear in Gear Savannah

Savannah, Georgia
Sat 28 Mar 26
Free - $32.80

Medal Madness 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (13) 30

Gadsden, Alabama
Sat 28 Mar 26
$33.80 - $70.90

Lucky 5K/10K/Half Marathon - Shreveport

Bossier City, Louisiana
Sat 28 Mar 26
$33.60 - $65.20

Run For Another 2026 5K and 10K

Georgetown, Kentucky
Sat 28 Mar 26
$32.80 - $38.10
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).