5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaPaws Crossed 5K!
Yorktown Heights, New YorkCoppermine Breast Cancer Run
Hampstead, MarylandBernard Greene Memorial 5K
Henrico, VirginiaLarry St. Onge Memorial Run to Benefit Others
Wheaton, Illinois5K Angel Run
Virginia Beach, VirginiaWarner Fall Foliage Festival 5K
Warner, New Hampshire10th Annual Equal Access Birmingham Heart + Sole 5K
Birmingham, Alabama2025 UNC SHAC 5K
Chapel Hill, North CarolinaCity Point Race Series
Hopewell, VirginiaScouting's Meecheway 5K Trail Run - COLOR RUN EDITION 2025
Defiance, OhioRun Carrollton Running Dead
Carrollton, GeorgiaJust a Dash of Hocus Pocus 5K, 10K
Santa Monica, CaliforniaMoCo Dems 5K Fall FunRun
Derwood, MarylandKDVA 5K Run/Walk
Louisville, KentuckyRed Devil Run
Trevorton, PennsylvaniaBadge of Hope Haunted 5K
Auburndale, FloridaNorth Kern Cancer Run/Walk and Festival
Delano, CaliforniaBridgeland Community Run/Walk for Heroes 2025
Cypress, TexasHaunted 5K & 10K at Cypress Grove Park, Orlando, FL (41) 30
Orlando, Florida"No More" 5k Run/Walk & 1 mile Walk Against Domestic Violence
Gallup, New MexicoSpring Mills Rotary Ready, Set, Glow 5K Fun Run and Tot Trot
Martinsburg, West VirginiaPearlie Mae Ford Presents: Pink in the Park Breast Cancer Awareness 5K Walk
Sanford, FloridaSean Brady Memorial
Monroe, MichiganFREE Buzz By Belmont 5K Fun Run and Fitness Fest
Charlottesville, VirginiaTrot for TROT
Richland, WashingtonBattle of Hillotes Half Marathon, 10K, and 5K
Helotes, TexasHaunted 5K, & 10K at Midlothian Mines Park, Midlothian, VA (41) 30
Midlothian, VirginiaBOOKIN' IT 5K
Trussville, AlabamaHope Women's Center Walk For Life
Pickens, South CarolinaCaleb's Corner Charities Annual 5K Run and 1 Mile Walk/Fun Run
Laurel, MarylandRun with Heart
Urbana, OhioThe Purple Run
Columbus, OhioLutheran Counseling Services: We Care 5K
Longwood, FloridaSoul to Sole Breast Cancer Awareness Walk & 5K
Guyton, GeorgiaRock the Light Trail Run
Northport, MichiganPierogi 5k Run/Walk for Ukraine
Owego, New YorkFeel the Burn 5K & 10K
Princeton, North CarolinaHaunted 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (41) 80
Hollywood, FloridaZachariah's Acres Fall Run, Walk & Roll
Oconomowoc, Wisconsin2nd Annual Carman-Ainsworth Charge On! 5k Run & Walk
Flint, MichiganEstero Rotary 5K Run/Walk
Estero, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).