5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaTom LaMonica Memorial 5K Trail Run
Parkton, MarylandCome Out & Run 5k
Wilton, ConnecticutThe Choose Joy for Melina 5K
Canfield, OhioRubik's Cube (Arlington, TX)
Arlington, Texas9/11 Heroes Run - Saginaw, Michigan
University Center, MichiganRun for Fame
Lansing, MichiganSloane Swanton 5K Research Run
Columbus, Ohio2025 Run the Runway
Weyers Cave, VirginiaEmerson the Brave Stampede: 5K Fun Run and Color Run
Holland, MichiganBRAIN Foundation 5K /10K Run
Sunnyvale, CaliforniaThe Beulah Murphy Foundation Inc. 5K Run/Walk for Cervical Cancer
Rahway, New JerseyShine Bright Against Cancer Run/Walk
New London, WisconsinMurray Lender 5K Bagel Run
Woodbridge, ConnecticutShaker Lakes Hike & Run
Cleveland, OhioBrightstar Downtown 5K
Providence, Rhode IslandBookSmiles 5K Run & 1 Mile Walk for Literacy
Cherry Hill, New JerseyCCUS Trojan Trot
West College Corner, IndianaHomes for Heroes 5K Sponsored by Rockway Mortgage
Rocky River, OhioTrailblazer 5K
Willoughby, OhioFIND YOUR SPEED 5K + 10K DSM
Des Moines, IowaE-Racing Prostate Cancer 5K/1M Run/Walk
Harrisburg, PennsylvaniaDanceBlue 5K Race For The Kids
Georgetown, KentuckyRide for Liv / Run for Liv
Westford, MassachusettsMark Dearing Memorial 5K
Navarre, OhioCobblestone Foundation Annual Run, Walk & Roll 5K
Victor, New YorkMicRun 10K/5K
Syracuse, New YorkTunnel to Towers Climb - Capital Region, NY
Albany, New York16th Annual Central Michigan HIV/AIDS 5k
Mount Pleasant, Michigan13th Annual Miles for a Mission 5K Run/Walk – In Person AND Virtual – benefiting Fairgate Farm
Stamford, ConnecticutMemory of the 8
Gillette, WyomingSpace Race
Huntsville, AlabamaFNB Fall Fun Fest Run/Walk Fairfield 5K
Fairfield, IllinoisHometown Heroes 5K Run/1 Mile Walk
Wilmington, Delaware33rd Annual AIDS 5K Run/Walk
Liverpool, New YorkRunning for RiteCare
Carrollton, GeorgiaGlow in the Garden 5k
Rockford, IllinoisCommunity First Fox Cities Marathon presented by Miron Construction
Menasha, WisconsinRadford University Tartan 5k, A Twilight Run
Roanoke, VirginiaBlake’s Monster Dash 5k Run/Walk
Armada, MichiganGrape Stomper Trail 5K
Landenberg, PennsylvaniaSecond Stride 5K and 2.5K Run/Walk at Claiborne Farm
Paris, Kentucky
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).