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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Tom LaMonica Memorial 5K Trail Run

Parkton, Maryland
23 Aug 25
$32.80 - $38.10
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Come Out & Run 5k

Wilton, Connecticut
14 Sep 25
Free - $27.50

The Choose Joy for Melina 5K

Canfield, Ohio
14 Sep 25
$23.95 - $39.96

Rubik's Cube (Arlington, TX)

Arlington, Texas
14 Sep 25
$13.33 - $59.10

9/11 Heroes Run - Saginaw, Michigan

University Center, Michigan
14 Sep 25
Free - $43.40

Run for Fame

Lansing, Michigan
14 Sep 25
$33.38

Sloane Swanton 5K Research Run

Columbus, Ohio
14 Sep 25 - 21 Sep 25
Free - $44.20

2025 Run the Runway

Weyers Cave, Virginia
14 Sep 25
$22.00 - $32.00

Emerson the Brave Stampede: 5K Fun Run and Color Run

Holland, Michigan
14 Sep 25
$27.50 - $38.10

BRAIN Foundation 5K /10K Run

Sunnyvale, California
14 Sep 25
$27.50 - $48.70

The Beulah Murphy Foundation Inc. 5K Run/Walk for Cervical Cancer

Rahway, New Jersey
14 Sep 25
$28.25

Shine Bright Against Cancer Run/Walk

New London, Wisconsin
14 Sep 25 - 19 Sep 25
$22.20

Murray Lender 5K Bagel Run

Woodbridge, Connecticut
14 Sep 25
Free - $38.60

Shaker Lakes Hike & Run

Cleveland, Ohio
14 Sep 25
$25.40 - $36.00

Brightstar Downtown 5K

Providence, Rhode Island
14 Sep 25
$22.03 - $38.99

BookSmiles 5K Run & 1 Mile Walk for Literacy

Cherry Hill, New Jersey
14 Sep 25
$35.00

CCUS Trojan Trot

West College Corner, Indiana
14 Sep 25
$16.90 - $38.10

Homes for Heroes 5K Sponsored by Rockway Mortgage

Rocky River, Ohio
14 Sep 25
$32.80

Trailblazer 5K

Willoughby, Ohio
14 Sep 25
$27.50

FIND YOUR SPEED 5K + 10K DSM

Des Moines, Iowa
14 Sep 25
$43.40 - $48.70

E-Racing Prostate Cancer 5K/1M Run/Walk

Harrisburg, Pennsylvania
14 Sep 25
Free - $25.00

DanceBlue 5K Race For The Kids

Georgetown, Kentucky
14 Sep 25
$23.25 - $33.25

Ride for Liv / Run for Liv

Westford, Massachusetts
14 Sep 25
$23.00 - $71.40

Mark Dearing Memorial 5K

Navarre, Ohio
14 Sep 25
$13.75 - $39.95

Cobblestone Foundation Annual Run, Walk & Roll 5K

Victor, New York
14 Sep 25
$15.00 - $30.00

MicRun 10K/5K

Syracuse, New York
14 Sep 25
$43.40 - $54.00

Tunnel to Towers Climb - Capital Region, NY

Albany, New York
14 Sep 25
Free - $40.00

16th Annual Central Michigan HIV/AIDS 5k

Mount Pleasant, Michigan
15 Sep 25 - 20 Sep 25
$27.50

13th Annual Miles for a Mission 5K Run/Walk – In Person AND Virtual – benefiting Fairgate Farm

Stamford, Connecticut
15 Sep 25 - 21 Sep 25
$32.80

Memory of the 8

Gillette, Wyoming
16 Sep 25
Free

Space Race

Huntsville, Alabama
18 Sep 25
$11.60 - $43.40

FNB Fall Fun Fest Run/Walk Fairfield 5K

Fairfield, Illinois
18 Sep 25
$17.45

Hometown Heroes 5K Run/1 Mile Walk

Wilmington, Delaware
18 Sep 25
Free

33rd Annual AIDS 5K Run/Walk

Liverpool, New York
18 Sep 25
$35.00

Running for RiteCare

Carrollton, Georgia
18 Sep 25
$16.90 - $27.50

Glow in the Garden 5k

Rockford, Illinois
19 Sep 25
$32.80

Community First Fox Cities Marathon presented by Miron Construction

Menasha, Wisconsin
19 Sep 25 - 21 Sep 25
$16.90 - $234.20

Radford University Tartan 5k, A Twilight Run

Roanoke, Virginia
19 Sep 25
$32.80

Blake’s Monster Dash 5k Run/Walk

Armada, Michigan
19 Sep 25
$43.00

Grape Stomper Trail 5K

Landenberg, Pennsylvania
19 Sep 25
$38.60

Second Stride 5K and 2.5K Run/Walk at Claiborne Farm

Paris, Kentucky
19 Sep 25
$27.50
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).