5k Runs found
View all ↓5k Runs 2024 - 2025
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2024
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2024 - 2025 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2024 - 2025
Run for Rainbows 5K
Dublin, OhioDockHounds Dash
Oconomowoc, WisconsinRun the Vineyards Willow Creek 8K and 5K
West Cape May, New JerseySpring Fling Prairie Dog Half, 10k, & 5k
Arvada, ColoradoNeosho Dogwood Run 5K
Neosho, MissouriFirewheel (Garland, TX)
Garland, TexasSpring Fling - Houston
Sugarland, TexasSpicy Spring 5K and 10K event at Obstacle Wonderland
Wallkill, New YorkSpring Forward 5K & 10K
Morris Plains, New JerseyPig Pounder Brewery 5k
Greensboro, North CarolinaLincoln City Half
Lincoln City, OregonSARR Mission Half Marathon/10K/5K/Kids 1K
San Antonio, TexasDoNot Stop Half Marathon (5k/10k) - Chattanooga
Chattanooga, TennesseeDoNot Stop Half Marathon (5k/10k) - Des Moines
Altoona, IowaMimosas for Marrow 5K
Wilmington, DelawareShuttleversary 5K
Cocoa Beach, FloridaDonot Stop Half Marathon (5k/10k) - Columbus
Columbus, OhioBreeze Thru The Trees 5k
Gaithersburg, MarylandHogeye Marathon & Relays
Springdale, ArkansasThe Split Half Marathon, 10k, and 5k
Spokane, WashingtonDash for Detection: Oral Cancer Awareness 5K
Denver, ColoradoCoastal Delaware Running Festival
Rehoboth Beach, DelawareLEGENDS NEVER DIE 5K Hosted by Madeira Beach Fire Department
Madeira Beach, Florida5th Annual HBCU STEM Education Run
Anywhere!, AlabamaRun for the House
East Lansing, MichiganIon Bank Cheshire Road Races
Cheshire, ConnecticutI Raced The Law 5K and Fun Run
Oswego, Illinois19th Annual Dawg Jog 5K
Athens, GeorgiaMile Square Madness 5K, 10K, & Half Marathon
Fountain Valley, CaliforniaJeep Beach 5K & Fun Run
Daytona Beach, FloridaAlways Hope Easter Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonTwo Bridge Run 10-Miler and 5K
Maysville, KentuckyLet's taco bout it.. Taco walk/5K
Saint Joseph, MissouriHeroes for Hope 5K Run/Walk
Augusta, GeorgiaPRC Pinwheel 5K Run and Fun Walk at Donovan Park (Peoria, IL)
Peoria, IllinoisEarth Day: Run GREEN 5K/10K/13.1 MIAMI
Key Biscayne, FloridaSMHS Makin' Hay 10K & 5K
Middletown, MarylandMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (4-19-2025)
Naples, FloridaAlways Hope Easter Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaCook-Wiss 5K
Philadelphia, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).