5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Moonshot 5k
Woodruff, South CarolinaMLK Freedom Run 5K/10K/13.1 HOUSTON
Houston, TexasFoothills XC12K
Boise, IdahoMiddleton Good Neighbor Fest 5K
Middleton, WisconsinDeal's Orchard Spiked Apple 5k
Jefferson, IowaAsheville Half Marathon & 10K/5K
Asheville, North CarolinaNinja 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (34) 80
Jacksonville, FloridaTom LaMonica Memorial 5K Trail Run
Parkton, MarylandRun For Mission Dallas 2025 - 5K/8K RUN/WALK
Plano, TexasSlinger Kiwanis Heads UP 5K Run/Walk
Slinger, WisconsinSoles for Souls
Ragland, AlabamaSMG 5K Race & 1 Mile Run
Downers Grove, IllinoisOn Eagles' Wings 5K
Greensburg, IndianaMonitor Merrimac District of the Colonial Virginia Council - Scouting America Scout Strong 5K
Newport News, VirginiaJogging For Jakey, 6th Annual
Hamburg, MichiganCimTel Classic 5k
Cleveland, OklahomaParkie’s 5K
Bolingbrook, IllinoisRam Run
Denver, ColoradoNinja 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (34) 75
Homestead, FloridaNinja 1M, 5K, 10K, 15K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (34) 150
Bradenton, FloridaRun the Runway 5K & Fun Run
Toughkenamon, PennsylvaniaAgape 5K fun run/walk/ride for Jesus
Killeen, TexasLamar Free Fair Run
Lamar, MissouriTunnel to Towers 5K Run & Walk - Roswell, GA
Roswell, GeorgiaRUCK Cancer
Allison Park, PennsylvaniaNIGHT NATION RUN - RALEIGH
Cary, North CarolinaRace for Glory 5K Fun Run & 1-Mile Walk
Medina, OhioJog with a Frog 5K & 1 Mile Walk presented by AQUA DOC Lake and Pond Management
Painesville, OhioChase Your Dreams 5K Run and 5K Walk
Fairmont, West VirginiaWatermelon Dash Dallas
Dallas, TexasMEGA FUN MEGA RUN 5K
Mobile, AlabamaRUN ROCKAWAY BEACH END OF SUMMER MARATHON, HALF MARATHON & 5K
Rockaway BEACH, New YorkCBHA 5k Color Run | Run For A Cause
Othello, WashingtonBT4S BridgeFest 5k
Saranac, MichiganWest Almond Trails IMPACT Run
Belmont, New YorkBeach to Beach 5K Run
Stuart, FloridaRachael's Warrior Run
Oswego, New YorkI Believe In Me 5K Run/Walk for HOPE!
Frederick, MarylandWalk a Mile in My Shoes 5K
Galloway, OhioSCOUTING AMERICA HALF MARATHON, 1OK & TENDERFOOT 5K
Bowling Green, OhioOne Love Run – 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaREACH OUT 5K RUN
Gatlinburg, Tennessee
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).