5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run for the Scrubs 5K: Backing Future Nurses
Knoxville, TennesseeRun for the Elk Race Festival: Marathon, Half Marathon, 10K and 5K
Emporium, PennsylvaniaJuJu's Dino Dash
North Olmsted, OhioToughest 'N Texas Trail Runs
Waco, Texas5K and Family Fun Day for Maternal Health Awareness
Atlanta, GeorgiaGreater Purpose
Bedford, PennsylvaniaMiles for Music 5K&10k
Richmond Hill, GeorgiaThink Spring De Pere Half Marathon | 5K Run/Walk
De Pere, WisconsinWounded Veterans Relief Fund Running for Heroes 5K
Jupiter, FloridaOcracoke Island Weekend Runfest 5K, 10K & Half Marathon
Ocracoke, North CarolinaSpurlino YMCA Family Fun Color Run
Riverview, FloridaFlorence Scott Libbey 419 Day 5K
Toledo, OhioRun for the Planet -An Earth Day Run by CaliFlow Runs - 5K, 10K, Half Marathon
Long beach, CaliforniaLight the Way 5K: Walk On Rock On For Mental Wellness
Tyler, TexasI love the 90s 5k
Seattle, WashingtonBEARKAT BASH
Spring, TexasBrandon True Memorial Heroes For The Homeless 5K Presented by Anderson Communities
Lexington, KentuckySeize the Day Warrior Walk + 5K - Baton Rouge
Baton Rouge, LouisianaSteps to Stability 5K
Newport, PennsylvaniaGreen Door 5K/10K/1 Mile Fun Run
Rockwall, TexasBoston Trail 1/2 Marathon and 5K Run/Walk
Elizabeth Township, PennsylvaniaPirate 5K, 10K, & 13.1M, Beavercreek, OH (16)
Beavercreek, OhioPirate 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (16) 80
DeBary, FloridaCrush N' Run 5K
Virginia Beach, VirginiaRun/Walk for Hope 5K
Richmond, KentuckyGreen Park Viking Dash
Saint Louis, MissouriPirate 5K &13.1 at Green Hills County Park, Raleigh, NC (16M45)
Raleigh, North CarolinaBookin’ it For Literacy
Lake Worth, FloridaWesley Waddle 10K5K
Wilmore, KentuckyBrew City Marathon, Half Marathon, 10K & 5K
Milwaukee, WisconsinMiss Winkles Fast & Furriest 5k/2mi
Clovis, CaliforniaThe Spring Fling @ Alum Creek
Lewis Center, OhioPirate 5K & 10K at Callaway Recreational Complex, Panama City, FL (16S30)
Panama City, FloridaAutism Super Hero 5K
Fountain Inn, South CarolinaStreet Dog Dash 5K
Canton, GeorgiaDoNot Stop Half Marathon (5k/10k)- Lansing
Lansing, MichiganHealthy Soles 5K
Edenton, North CarolinaiTHINK Financial 5K
Lake Worth, FloridaRun The Grove 5K by Primos Dallas
Dallas, TexasPirate 5K, 10K, & 13.1 at Heritage Harbor Park, Bradenton, FL (16L80)
Bradenton, FloridaNelson Family Vineyards Wine Run 5k
Ukiah, CaliforniaEmpowered 5K Run/Walk
Liverpool, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).