5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
14er Fest 14K & 5K
Buena Vista, ColoradoSteps for Students 5K
Houston, TexasPathways 5K for Tennessee Children's Home
Knoxville, TennesseeDeer Trail Run 5K/10K/Half-Marathon
Cincinnati, OhioMilitary Matters VeteRUN 5K Run/Walk
Kansas City, MissouriCupcake Crawl
Tampa, FloridaJog for Jax
Smithville, MissouriThe Mermaid Run
Aberdeen, MarylandTacoma Narrows Half Marathon / 5K
Tacoma, WashingtonFolty 5k
Tonica, IllinoisMary's Miles
Muncie, IndianaNinja 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (34) 80
Gadsden, AlabamaCountry’s Midnight Express 5K
Columbus, GeorgiaSmile-A-Mile (SAM) 5K
Birmingham, AlabamaPRHS XC Alumni Race
Minot, MaineYiasou Greek Festival 5K presented by Novant Health
Charlotte, North CarolinaDream Big 5k
Victorville, CaliforniaRunning Towards Tomorrow 5k Run/Walk & Kids Fun Run
Cumming, GeorgiaCure Clark
Charlotte, MichiganLekotek Run 2025
Dunwoody, GeorgiaBaker-Bird Wine Run 5k
Augusta, KentuckyNinja 5K, 10K, & Half Marathon at Lime Bluff Park, Hughesville, PA (34)
Hughesville, PennsylvaniaHeartbeats For Life 5k
Cincinnati, OhioNinja 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (34) 150
Olympia, WashingtonRyan's Run/Walk Race For Sickle Cell Disease
Baton Rouge, LouisianaMiles 4 Maryville 10K, 5K & 1Mile Run/Walk 2025
Maryville, TennesseeMiles for Hoops - 5K & 1-Mile Walk @ Jefferson College
Hillsboro, MissouriSummer Sizzler- Ann Arbor
Milford, MichiganRun the 313 5K
Detroit, MichiganGCTC Rocket Man Run 5K & Fun Walk
Shawnee, OklahomaUnicorn Festival 5k
Aurora, ColoradoInspirations Alzheimers Color Run
Mount Washington, KentuckyMoore War Run
Moore, OklahomaLouisville Pure Tap® 5K
Louisville, KentuckyLansing Lighthouse 5K & 1 Mile Run
Lansing, New YorkWest Michigan Latino Health 5k Walk/Run
Grand Rapids, MichiganNinja 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (34) 60
Deltona, FloridaGreenbelt's Vineyard Hill Trail Run
South Hamilton, MassachusettsSylvan Shuffle
Amboy, IllinoisAshland Half Marathon & 5k
Ashland, VirginiaLansing Back to School 5k
Lansing, MichiganChildren's Recovery Center 5k Run/Walk
Murrells Inlet, South Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).