5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Splash Summit Triathlon 2025
Provo, UtahNewport Celebration Run
Newport, OregonStrawberry Festival 5k Run/Walk
Bolivar, OhioRun for the Roses
Morenci, MichiganJ-Town Jog 5K and Mile
Johnstown, ColoradoPBS Run to Remember
Anderson, South CarolinaStrawberry Strut
Carthage, IllinoisLemonade Dash
Houston, TexasDavid Brearley Fun Run/Walk
Lawrence Township, New JerseyNavy Federal Credit Union 5K- Winchester
Winchester, VirginiaMidwest Canine Obstacle Run
Benton Harbor, MichiganChase the Dream 5K and Fun Run
Winston Salem, North CarolinaShark in the Park 5K
Indian Harbour Beach, Florida16th Annual 5K For Coppell Special Olympics
Coppell, TexasTrot for Troops 5k
Eagle, IdahoCamas Lily Days Fun Run
Fairfield, IdahoTeam Penelope 5K
Bethesda, MarylandWine Lovers 5K (Summer Edition) at Cardinal Point Vineyard
Afton, VirginiaRiver City Pride 5K
Decatur, AlabamaBest in the West Triathlon Festival
Sweet Home, OregonThe Big Run 10K & 5K
Canton, GeorgiaSet the PACE 5K
Shelby Township, MichiganHeroes for Hospice 5K Run/Walk
Overland Park, KansasUnited PDX 5K Fun Run
Tigard, OregonRun for Autumn 5K
Ebensburg, Pennsylvania18th Annual Running of the Pink
Jamestown, North DakotaFLB Girls Wrestling Color Run
Waterford, PennsylvaniaCapital City Pride Stride 5K
Des Moines, IowaLevity Summer Festival 5K by Gingerbread Man Running Co.
Indiana, Pennsylvania2025 Disaster Dash 5K Run/ Walk
Pensacola, FloridaYellow Brick Road 5K
Oconomowoc, WisconsinMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (23) 150
Ocala, FloridaCurwood Festival Run
Owosso, MichiganRAINSVILLE FREEDOM RUN 10K & 5K
Rainsville, AlabamaRainbow Run (Mayfield)
Cleveland, Ohio1812 Challenge Weekend
Sackets Harbor, New YorkCapital City Stampede 10K Road Race & 5k Power Walk
Montpelier, VermontDowntown Run Around: Saturday, June 7, 2025
Minneapolis, Minnesota2025 Flutie 5K for Autism: Bernardston, MA
Bernardston, Massachusetts7th Annual Blast Fun Run Bubble 5k Family Fun Run/Walk
Sedro Woolley, Washington11th Annual Dash Around the Lake
Mundelein, IllinoisEagles Wings 5K Run/Walk
Brillion, Wisconsin
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).