5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaLynnfield Rotary Turkey Trot
Lynnfield, MassachusettsWine Fest 5k
North East, PennsylvaniaRun for 2-1
Lewis, New YorkRun 4 Recovery
Smithfield, North Carolina2025 Fort Worth Oktoberfest 5K/Fun Run
Fort Worth, TexasRun for Dad
West Windsor Township, New JerseyNational Singles Day: Singles & Friends Running Club SACRAMENTO
Sacramento, CaliforniaDementia and Alzheimer's Association of St. Clair County 5K Run/Walk - "Find the Cure"
Port Huron, MichiganChamber Challenge 5K
Meriden, ConnecticutSaints Sprint & Stroll - 5k, 1 mile, and Kids Dash
Lakewood, Ohio3rd Annual Hope Starts Here 5K Run & Walk
Orlando, FloridaMiles for Marshall 5K Trail Run for Childhood Cancer
Greenville, IllinoisBetsie Valley Trail Run
Thompsonville, MichiganLori's Voice: Pathways to Possibilities
Kentwood, MichiganRun to the Fair
Midland, TexasMontana Brewery Running Series x Tamarack Brewing 5k fun run
Lakeside, FlatheadJust Jesus Inc 5K Run/Walk
Tupelo, MississippiLa Vita e Bella 5K
Whitman, MassachusettsRun Like a Girl 5K and 10K (September 28th)
Westerville, Ohio17th Annual Sevathon 2025 | 5K Walk/Run, 10K Walk/Run, Tiny Trots 1K, Virtual Runs
Sunnyvale, CaliforniaCresskill 5K - September 28th, 2025
Cresskill, New JerseyMayor's Day 5K Run/Walk
Union Township, New JerseyFranklin Lakes Scenic Half Marathon and 5K
Franklin Lakes, New JerseySUSAN G. KOMEN OF NORTHWEST OHIO — RACE FOR THE CURE, TOLEDO
Toledo, OhioValley Road Run
Rydal, PennsylvaniaAdventHealth Waterman Shades of Hope 5K
Leesburg, Florida14er Fest 14K & 5K
Buena Vista, Colorado2025 Sparkle Stroll
Fostoria, OhioCorvallis Fall Festival Run
Corvallis, OregonRun to the Taproom - Creekside Farm Brewery 5K & 8K
King George, VirginiaLisbon Fall Festival Road Race
Lisbon, ConnecticutAchilles New Jersey Hope & Possibility 5K, 10K & Wheeler Half Marathon
Rochelle Park, New Jersey9/11 Heroes Run - Lehigh Valley, Pennsylvania
Allentown, PennsylvaniaPR 5K
Chesterton, IndianaAssociation of the United States Army Southern Virginia 5K
Charles City, VirginiaA.T. Still fit for life Fun Run 5k
Nashville, TennesseeSoCal's Tiki Beach 5K & 10K Run/Walk
Huntington Beach, CaliforniaThe Palmer Lake .5K (Yes "Point" 5)
Palmer Lake, ColoradoBusch Gardens® Fiends Frenzy 5k Run
Williamsburg, VirginiaPalos Verdes Trails 5K
Palos Verdes Peninsula, CaliforniaSupport the Girls! Breast Friends 5K Run/Walk
Tualatin, Oregon
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).