5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaFarm Bureau Color Run 5K
Cartersville, GeorgiaEstero Rotary 5K Run/Walk
Estero, FloridaRock It in Chino Hills 5K & 10K
Brea, CaliforniaZachariah's Acres Fall Run, Walk & Roll
Oconomowoc, WisconsinJace's 5k on the Runway for Warrior Jace Thompson
New London, North Carolina84 Runners/Shipley 5K Donut Dash
Woodway, TexasSlippery Rock Community Library Halloween Hustle
Slippery Rock, PennsylvaniaInto the Light- 5K
De Queen, ArkansasThose Who Serve 5k & Ruck March
Bozeman, MontanaRunnin' With The Devils 5k
Binghamton, New YorkVets with Pets 5k and Kids Fun Run
St Paul, MarionRace for a Healthier Tomorrow
Little Rock, ArkansasSpooky Sprint- St. Paul
Saint Paul, MinnesotaHaunted 5K, 10K, 13.1 & 26.2 at Heritage Park, Olympia, WA (41) 80
Olympia, WashingtonHighground Trailfest - Neosho, MO
Neosho, MissouriSuperhero 5K & Family Fun Run
Holland, MichiganJosh Lee Memorial 5K Run
Spartanburg, South CarolinaShine a Light - 5K For Epic-Cure
St. Augustine, Florida2025 "Igniting the Flame" Domestic Violence Awareness 5K Run/Walk
Tampa, FloridaPort City Run
Frankfort, MichiganUWM Alumni Association Panther Prowl 5K Run/Walk
Milwaukee, WisconsinOradell 5K - 2025
Oradell, New JerseyThe Hodag Hustle
Cottage Grove, WisconsinRun with the Cops 5K - Not All Heroes Wear Capes
Altoona, WisconsinLafayette Res Run for Education
Lafayette, CaliforniaFit 4 Fall 5K Run/Walk
St. Joseph, MichiganEast Bay Front Runners Pride Run and Walk
Oakland, CaliforniaBlackfoot Tater Trot
Blackfoot, IdahoRocktoberfest Half Marathon & 5k
Rock Hill, South CarolinaPowered to Move Superhero Run, Walk & Wheelchair Roll 5K & Fun Run
Plano, TexasHaunted 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (41) 80
Winston-Salem, North Carolina2025 Golden Helix 5k
Cookeville, TennesseeWear Your Wings 5K Fun Run/Walk
Ocala, FloridaGemstone Sparkle Sprint 5k
Wilton, ConnecticutCenter Education Foundation 5K & 1 Mile
Kansas City, MissouriStrides for Shelter 5K Brookside Park
Indianapolis, IndianaWomen of Worth 5k
Wendell, North CarolinaTom Walker PREVIEW 5k and 10k
Gainesville, FloridaRuckin' Recovery Run
Shelbyville, ShelbyCaesar Creek Trail Race
Waynesville, OhioCity of Trees Marathon
Boise, Idaho
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).