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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

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Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Farm Bureau Color Run 5K

Cartersville, Georgia
20 Sep 25
$33.94
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Estero Rotary 5K Run/Walk

Estero, Florida
11 Oct 25
$40.71

Rock It in Chino Hills 5K & 10K

Brea, California
11 Oct 25
$64.60 - $75.20

Zachariah's Acres Fall Run, Walk & Roll

Oconomowoc, Wisconsin
11 Oct 25
$28.25 - $54.50

Jace's 5k on the Runway for Warrior Jace Thompson

New London, North Carolina
11 Oct 25
$27.50

84 Runners/Shipley 5K Donut Dash

Woodway, Texas
11 Oct 25
$18.40 - $29.00

Slippery Rock Community Library Halloween Hustle

Slippery Rock, Pennsylvania
11 Oct 25
$17.15 - $27.75

Into the Light- 5K

De Queen, Arkansas
11 Oct 25
$32.80

Those Who Serve 5k & Ruck March

Bozeman, Montana
11 Oct 25
$54.00

Runnin' With The Devils 5k

Binghamton, New York
11 Oct 25
$23.00

Vets with Pets 5k and Kids Fun Run

St Paul, Marion
11 Oct 25
Free - $30.00

Race for a Healthier Tomorrow

Little Rock, Arkansas
11 Oct 25
$38.10

Spooky Sprint- St. Paul

Saint Paul, Minnesota
11 Oct 25
$20.83 - $59.10

Haunted 5K, 10K, 13.1 & 26.2 at Heritage Park, Olympia, WA (41) 80

Olympia, Washington
11 Oct 25
$33.80 - $97.40

Highground Trailfest - Neosho, MO

Neosho, Missouri
11 Oct 25
$38.60 - $49.20

Superhero 5K & Family Fun Run

Holland, Michigan
11 Oct 25
$32.80 - $54.00

Josh Lee Memorial 5K Run

Spartanburg, South Carolina
11 Oct 25
$27.50

Shine a Light - 5K For Epic-Cure

St. Augustine, Florida
11 Oct 25
$24.32 - $48.70

2025 "Igniting the Flame" Domestic Violence Awareness 5K Run/Walk

Tampa, Florida
11 Oct 25
$32.80 - $43.40

Port City Run

Frankfort, Michigan
11 Oct 25
$31.74

UWM Alumni Association Panther Prowl 5K Run/Walk

Milwaukee, Wisconsin
11 Oct 25
$18.15 - $39.20

Oradell 5K - 2025

Oradell, New Jersey
11 Oct 25
$20.00 - $35.00

The Hodag Hustle

Cottage Grove, Wisconsin
11 Oct 25
$64.60

Run with the Cops 5K - Not All Heroes Wear Capes

Altoona, Wisconsin
11 Oct 25
$22.20 - $27.50

Lafayette Res Run for Education

Lafayette, California
11 Oct 25 - 19 Oct 25
$34.00 - $49.00

Fit 4 Fall 5K Run/Walk

St. Joseph, Michigan
11 Oct 25 - 19 Oct 25
$20.00 - $25.00

East Bay Front Runners Pride Run and Walk

Oakland, California
11 Oct 25 - 19 Oct 25
$33.75 - $38.75

Blackfoot Tater Trot

Blackfoot, Idaho
11 Oct 25
$27.50 - $43.40

Rocktoberfest Half Marathon & 5k

Rock Hill, South Carolina
11 Oct 25
$33.74 - $114.10

Powered to Move Superhero Run, Walk & Wheelchair Roll 5K & Fun Run

Plano, Texas
11 Oct 25
$22.20 - $38.10

Haunted 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (41) 80

Winston-Salem, North Carolina
11 Oct 25
$33.80 - $70.90

2025 Golden Helix 5k

Cookeville, Tennessee
11 Oct 25
$32.80

Wear Your Wings 5K Fun Run/Walk

Ocala, Florida
11 Oct 25
$32.80

Gemstone Sparkle Sprint 5k

Wilton, Connecticut
11 Oct 25
$27.50 - $10,000.00

Center Education Foundation 5K & 1 Mile

Kansas City, Missouri
11 Oct 25
Free - $25.00

Strides for Shelter 5K Brookside Park

Indianapolis, Indiana
11 Oct 25
$37.93

Women of Worth 5k

Wendell, North Carolina
11 Oct 25
$27.50

Tom Walker PREVIEW 5k and 10k

Gainesville, Florida
11 Oct 25
$23.00

Ruckin' Recovery Run

Shelbyville, Shelby
11 Oct 25
$35.00

Caesar Creek Trail Race

Waynesville, Ohio
11 Oct 25 - 12 Oct 25
$43.40 - $80.50

City of Trees Marathon

Boise, Idaho
11 Oct 25
$49.11 - $112.59
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).