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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Lynnfield Rotary Turkey Trot

Lynnfield, Massachusetts
23 Nov 25
Free - $39.60
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Wine Fest 5k

North East, Pennsylvania
27 Sep 25
$17.40

Run for 2-1

Lewis, New York
27 Sep 25
$22.20

Run 4 Recovery

Smithfield, North Carolina
27 Sep 25 - 28 Sep 25
$33.35 - $44.05

2025 Fort Worth Oktoberfest 5K/Fun Run

Fort Worth, Texas
27 Sep 25

Run for Dad

West Windsor Township, New Jersey
27 Sep 25
$35.00 - $40.00

National Singles Day: Singles & Friends Running Club SACRAMENTO

Sacramento, California
27 Sep 25
$32.80 - $48.70

Dementia and Alzheimer's Association of St. Clair County 5K Run/Walk - "Find the Cure"

Port Huron, Michigan
27 Sep 25
$12.25 - $27.75

Chamber Challenge 5K

Meriden, Connecticut
27 Sep 25
Free - $32.80

Saints Sprint & Stroll - 5k, 1 mile, and Kids Dash

Lakewood, Ohio
27 Sep 25
$8.97 - $38.65

3rd Annual Hope Starts Here 5K Run & Walk

Orlando, Florida
27 Sep 25
Free - $38.10

Miles for Marshall 5K Trail Run for Childhood Cancer

Greenville, Illinois
27 Sep 25
$38.10

Betsie Valley Trail Run

Thompsonville, Michigan
27 Sep 25
$16.90 - $74.14

Lori's Voice: Pathways to Possibilities

Kentwood, Michigan
27 Sep 25
$10.00 - $25.00

Run to the Fair

Midland, Texas
27 Sep 25
$38.10

Montana Brewery Running Series x Tamarack Brewing 5k fun run

Lakeside, Flathead
27 Sep 25
$17.50

Just Jesus Inc 5K Run/Walk

Tupelo, Mississippi
27 Sep 25 - 04 Oct 25
$22.20 - $32.80

La Vita e Bella 5K

Whitman, Massachusetts
28 Sep 25
$28.45

Run Like a Girl 5K and 10K (September 28th)

Westerville, Ohio
28 Sep 25
$69.90 - $75.20

17th Annual Sevathon 2025 | 5K Walk/Run, 10K Walk/Run, Tiny Trots 1K, Virtual Runs

Sunnyvale, California
28 Sep 25
$22.20 - $54.00

Cresskill 5K - September 28th, 2025

Cresskill, New Jersey
28 Sep 25
$33.80

Mayor's Day 5K Run/Walk

Union Township, New Jersey
28 Sep 25
$11.60 - $27.50

Franklin Lakes Scenic Half Marathon and 5K

Franklin Lakes, New Jersey
28 Sep 25
$23.25 - $74.95

SUSAN G. KOMEN OF NORTHWEST OHIO — RACE FOR THE CURE, TOLEDO

Toledo, Ohio
28 Sep 25
$28.00 - $49.20

Valley Road Run

Rydal, Pennsylvania
28 Sep 25
$23.00 - $38.50

AdventHealth Waterman Shades of Hope 5K

Leesburg, Florida
28 Sep 25
Free - $43.40

14er Fest 14K & 5K

Buena Vista, Colorado
28 Sep 25
$38.10 - $54.00

2025 Sparkle Stroll

Fostoria, Ohio
28 Sep 25
$11.60

Corvallis Fall Festival Run

Corvallis, Oregon
28 Sep 25
Free - $43.40

Run to the Taproom - Creekside Farm Brewery 5K & 8K

King George, Virginia
28 Sep 25
$48.70 - $51.88

Lisbon Fall Festival Road Race

Lisbon, Connecticut
28 Sep 25
$27.50

Achilles New Jersey Hope & Possibility 5K, 10K & Wheeler Half Marathon

Rochelle Park, New Jersey
28 Sep 25
$45.00

9/11 Heroes Run - Lehigh Valley, Pennsylvania

Allentown, Pennsylvania
28 Sep 25
Free - $48.70

PR 5K

Chesterton, Indiana
28 Sep 25
$30.00

Association of the United States Army Southern Virginia 5K

Charles City, Virginia
28 Sep 25
$27.50

A.T. Still fit for life Fun Run 5k

Nashville, Tennessee
28 Sep 25
$44.45

SoCal's Tiki Beach 5K & 10K Run/Walk

Huntington Beach, California
28 Sep 25
$31.00 - $49.40

The Palmer Lake .5K (Yes "Point" 5)

Palmer Lake, Colorado
28 Sep 25
$16.90 - $27.50

Busch Gardens® Fiends Frenzy 5k Run

Williamsburg, Virginia
28 Sep 25
$59.29 - $85.79

Palos Verdes Trails 5K

Palos Verdes Peninsula, California
28 Sep 25
Free - $48.70

Support the Girls! Breast Friends 5K Run/Walk

Tualatin, Oregon
28 Sep 25
Free - $54.00
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).