5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Beaufort Historic Rotary Road Race
Beaufort, North CarolinaAlways Hope Easter Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasFlorida Shamrock Distance Classic
Saint Petersburg, FloridaMedal Madness 5K, 10K, & 13.1 at Green Springs Park, Deltona, FL (13M60)
Deltona, FloridaMedal Madness 5K, 10K, & Half Marathon at Conservation Park, Panama City Beach, FL (13) 80
Panama City Beach, FloridaValley Vineyards Wine Run 5k
Morrow, OhioRumpshaker 5K
Birmingham, AlabamaIrving Marathon
Irving, TexasMedal Madness 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (13) 150
Largo, FloridaFoundation 5K Walk and Run
Bloomington, IllinoisPTI 5k/10k Run on the Runway
Greensboro, North CarolinaMission Run in the Ozarks 5K, Half, and Full Marathon
Mountain View, ArkansasClayton's Hardest & Funnest 5k
Clayton, GeorgiaWendell Foster Half Marathon & 5K
Owensboro, KentuckyFlat Creek Estate Wine Run 5k
Marble Falls, TexasKenya Connect 5K: Running/Walking for Education
Ellicott City, MarylandTime to Paddy 5k/10k & Lucky 13.1 - Memphis
Cordova, TennesseeStormin' Norman
Norman, OklahomaShamrock Shuffle 5k (Race 3 Tour de Patrick)
North Kingstown, Rhode IslandStars & Stripes
Kilgore, TexasAdventHealth Silver Springs Half Marathon, 10K & 5K
Silver Springs, FloridaMorris County Empanada Trail Run
Morris Plains, New JerseyLucky 5K/10K/Half Marathon - Phoenix
Phoenix, ArizonaTHE DAFFODIL DASH
Dunwoody, GeorgiaChattooga Belle Farm Wine Run 5k
Long Creek, South CarolinaGolden State 5K
San Francisco, CaliforniaNo FOOLIN' - 5K, 10K, & Half Marathon
Long Beach, CaliforniaNVCC Food Pantry Run/Walk
Waterbury, ConnecticutHOOTIE HOO 8K TRAIL | 5K PAVED | HOOT X 2
Shelby Township, MichiganIronstone Vineyards Wine Run 5k
Murphys, CaliforniaPirate Nurse 5K
Greenville, North CarolinaHair of the Bear 15K & 5K
Shawnee On Delaware, Pennsylvania2026 Cal Tri Austin - 3.29.26
Austin, TexasTrailbreaker
Waukesha, WisconsinStrides for Adam 5K
Riverview, Michigan3rd Annual CoastalLIFE 5K Run/Walk
Conway, South CarolinaRunning for the Rescues – 5K, 10K, 10-Miler, Half Marathon
Long Beach, CaliforniaMade in Ohio Half
Massillon, OhioHill Thrill 5k or 10 Mile Road Race (Michelle Benedetti Scholarship Fund)
Haverhill, MassachusettsStormin' Norman
Norman, OklahomaRunning of the Elk
Elk Grove, CaliforniaWeDoGood 5k
Palm City, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).