5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisRunThrough Hoboken 5k & 10k
Hoboken, New JerseyDAV 5K Boston
Boston, MassachusettsSt. Helena Harvest Festival 5K & 1Mile 2026
Saint Helena, CaliforniaTeam FSK - 2026 Baltimore Running Festival
Baltimore, MarylandCoast Guard Foundation - Run to Remember 5k Road Race & Walk
New London, ConnecticutThe Bugle Bolt
Ponca, ArkansasNight of the Dead Mud Run
Oak Harbor, OhioColton's Main Street Run
Durant, OklahomaWSU Pumpkin Run 5k & 1k
Wichita, KansasHaunted 5K & 10K at Akron, PA (42)
Akron, PennsylvaniaThe Running Pumpkin
Lexington, KentuckyMiles for Maryville 10K, 5K & 1Mile Run/Walk
Maryville, TennesseeRedeeming Hope’s Rise Up & Run 5K
Richmond, KentuckyCentury Farm Haunted Wine Run 5k
Jackson, TennesseeGold Rush 5K
Dahlonega, GeorgiaHaunted 5K & 10K at Trussville, AL (42)
Trussville, AlabamaFirefighters' Fall Fun Run and 5K
Madison, GeorgiaFoothills Festival 5K
Albany, KentuckyMiles That Matter - Steps for Strength
Rowlett, TexasFall Festival & Run Like the Devil 5K + Fun Run at Kiawah River
Johns Island, South CarolinaSt. Helena Hometown Harvest Festival 5K Race and 1mi Fun Run/Walk
Saint Helena, CaliforniaRace to Their Rescue 5k
Orlando, FloridaPaint the Trail Purple
Conshohocken, PennsylvaniaK of C Pro-Life 5K Walk/Run - Family Friendly
Sandusky, OhioWerewolf Chase Free Fun Run
Fort Wayne, IndianaHaunted 5K & 10K at Hollywood, FL (42)
Hollywood, FloridaRootrock Trail Run - 5K/10K/Half Marathon
Chapel Hill, North CarolinaHaunted 5K, 10K, & 13.1M at Pooler, GA (42)
Pooler, GeorgiaEskimo Joe's Juke Joint Jog
Stillwater, OklahomaSCREAMER RUN 2026
Bakersfield, CaliforniaUMSL 5K Run/Walk hosted by the UMSL Alumni Association
Saint Louis, MissouriCORN MAZE AND CHERRY ORCHARD 5K hosted by Cellar 1914 Winery
Central Lake, MichiganChina Grove Rotary Fall Crawl 5K Run/Walk & Half-Mile Fun Run
China Grove, North CarolinaOctoberFAST Fun Run 5K and Kids 1K
Bartow, Florida14th Annual Breast Cancer Awareness Walk, Run, Ride
Mcallen, TexasFrom Here to Eternity Run Through the Stones 5K Run-Walk
Norfolk, VirginiaPaws on the Move 5K
Memphis, TennesseeRed, White, and Boo 5K
Cumming, GeorgiaNationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids Run
Columbus, Ohio4th Annual St. Francis of Assisi 5K
Harrisburg, IllinoisCrusaders for a Cure 5K
Parkersburg, West VirginiaUnion Beach 5K
Union Beach, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).