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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Poppy's Run For Life

Houston, Texas
08 Mar 26
$28.70
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Run or Wine 5k & 10k - September 2025

Woodinville, Washington
28 Sep 25
$38.10 - $54.00

RunTough 2025

Saline, Michigan
28 Sep 25
$11.60 - $43.40

Follow the Sign

Dunwoody, Georgia
28 Sep 25
$35.00

39th Annual Phoenixville Run- October 25, 2025

Phoenixville, Pennsylvania
28 Sep 25 - 25 Oct 25
$10.80 - $41.70

Tom Madzy 5K & Dog Walk

Berea, Ohio
28 Sep 25
$22.20 - $27.50

THE EMPANADA 5K/10K AND 2K PUP STRUT

Jefferson, New Jersey
28 Sep 25
$27.50 - $51.88

K-State Homecoming Philanthropy 5K and Virtual 5K Run/Walk

Manhattan, Kansas
28 Sep 25 - 05 Oct 25
$35.00

Forest Lawn Employee 5K Walk/Run

Glendale, California
28 Sep 25
Free

Eastchester 5K

Eastchester, New York
28 Sep 25
Free - $32.80

Royal Run for Hope

El Paso, Texas
28 Sep 25
$38.10

Run Hard Upstate

Greenville, South Carolina
28 Sep 25 - 22 Nov 25
Free - $96.40

Run/Walk To Save a Life 5K

Hamden, Connecticut
28 Sep 25
$39.60

Pink Witches 5K

Denville, New Jersey
28 Sep 25
$32.80

Bronson Children's Hospital Run & Walk

Kalamazoo, Michigan
28 Sep 25
$25.00

Rotary Run Charity Classic

Hinsdale, Illinois
28 Sep 25
$31.40

The 14th Annual OVERRUN Ovarian Cancer 5K

Overland Park, Kansas
28 Sep 25
Free - $49.31

UC 5K and 1 Mile Walk

Cleveland, Ohio
28 Sep 25
$38.10

4th Annual MK's March: DMV CurePSP 5K Run and 1-Mile Walk

Arlington, Virginia
28 Sep 25
$27.50 - $43.40

The Lakes TrailFest

Palmer, Alaska
28 Sep 25
$22.20 - $107.00

HENRY VILAS ZOO - RUN WILD 2025

Madison, Wisconsin
28 Sep 25
$33.55 - $44.75

Gift of Hope Community Foundation 5K Run, Walk & Roll

Glen Ellyn, Illinois
28 Sep 25
$14.00 - $44.00

Route 66 5K Foot Race

Springfield, Illinois
28 Sep 25
Free - $38.10

Hope in Motion 1k and 5k Run/Walk and Wellness Fair

Middlebury, Vermont
28 Sep 25
$6.30 - $27.50

Bosco Fowler Memorial 5K Road Race

Stafford Springs, Connecticut
28 Sep 25
$15.00 - $35.00

15th Annual Faithful Friends 5K & Mutt Mile

Wilmington, Delaware
28 Sep 25
$22.70 - $33.30

Circle of Care's Annual Walk/Run for Kids With Cancer

Westport, Connecticut
28 Sep 25
$27.50 - $32.80

2025 Team Allied Services and You All Abilities 5k Run and 2 Mile Walk

Scranton, Pennsylvania
28 Sep 25
$16.90 - $27.50

Karing For Kidneys "The Kidney Bean 5k walk and Run"

Stoughton, Massachusetts
28 Sep 25
$31.82 - $42.15

Run for Sewa

Avon Lake, Ohio
28 Sep 25
$16.90 - $27.50

Millis Boosters Run Back to School

Millis, Massachusetts
28 Sep 25
$18.00 - $28.00

Shelburne Farms 5K

Shelburne, Vermont
28 Sep 25
$48.70

43rd Annual Roosa Gap Roller Coaster Runs

Wurtsboro, New York
28 Sep 25
$32.80

Steps to Empowerment 5K Run/Walk

Plattsburgh, New York
28 Sep 25
$27.50

Stars and Stripes Honor Run & Walk

Milwaukee, Wisconsin
28 Sep 25
$23.20 - $41.75

The 38th Bigelow Tea Community Challenge

Southport, Connecticut
28 Sep 25
$15.00 - $40.00

MCRRC Country Road Run

Dickerson, Maryland
28 Sep 25
$17.00

5K Fun Run and Family Walk

Glenview, Illinois
28 Sep 25
$27.50 - $38.10

23rd Annual MRC-MEF Run for Education

Martinez, California
28 Sep 25
$34.00

Panther Prowl 5K & Fun Run

Bridgeton, New Jersey
28 Sep 25
$27.50 - $38.10

Vegas Strong 5K/1M

Las Vegas, Clark
28 Sep 25
$35.00 - $45.00
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).