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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Beaufort Historic Rotary Road Race

Beaufort, North Carolina
Sat 13 Jun 26
$28.00 - $44.05
🚀Boosted

Always Hope Easter Run 5K/10K/13.1 AUSTIN/ROUNDROCK

Austin, Texas
Sat 04 Apr 26
$32.80 - $48.70
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Florida Shamrock Distance Classic

Saint Petersburg, Florida
Sat 28 Mar 26
$23.25 - $91.10

Medal Madness 5K, 10K, & 13.1 at Green Springs Park, Deltona, FL (13M60)

Deltona, Florida
Sat 28 Mar 26
$33.80 - $70.90

Medal Madness 5K, 10K, & Half Marathon at Conservation Park, Panama City Beach, FL (13) 80

Panama City Beach, Florida
Sat 28 Mar 26
$33.80 - $70.90

Valley Vineyards Wine Run 5k

Morrow, Ohio
Sat 28 Mar 26
$18.49 - $33.49

Rumpshaker 5K

Birmingham, Alabama
Sat 28 Mar 26 - Sun 29 Mar 26
Free - $60.00

Irving Marathon

Irving, Texas
Sat 28 Mar 26 - Mon 30 Mar 26
Free - $202.39

Medal Madness 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (13) 150

Largo, Florida
Sat 28 Mar 26
$33.80 - $70.90

Foundation 5K Walk and Run

Bloomington, Illinois
Sat 28 Mar 26
$32.80

PTI 5k/10k Run on the Runway

Greensboro, North Carolina
Sat 28 Mar 26
$7.75 - $38.75

Mission Run in the Ozarks 5K, Half, and Full Marathon

Mountain View, Arkansas
Sat 28 Mar 26
$27.50 - $96.40

Clayton's Hardest & Funnest 5k

Clayton, Georgia
Sat 28 Mar 26
$32.80 - $38.10

Wendell Foster Half Marathon & 5K

Owensboro, Kentucky
Sat 28 Mar 26
$43.75 - $80.85

Flat Creek Estate Wine Run 5k

Marble Falls, Texas
Sat 28 Mar 26
$18.49 - $28.49

Kenya Connect 5K: Running/Walking for Education

Ellicott City, Maryland
Sat 28 Mar 26 - Sun 29 Mar 26
$11.60 - $48.70

Time to Paddy 5k/10k & Lucky 13.1 - Memphis

Cordova, Tennessee
Sun 29 Mar 26
$20.83 - $61.22

Stormin' Norman

Norman, Oklahoma
Sun 29 Mar 26
$17.61 - $65.65

Shamrock Shuffle 5k (Race 3 Tour de Patrick)

North Kingstown, Rhode Island
Sun 29 Mar 26
$20.97 - $37.93

Stars & Stripes

Kilgore, Texas
Sun 29 Mar 26
Free - $64.60

AdventHealth Silver Springs Half Marathon, 10K & 5K

Silver Springs, Florida
Sun 29 Mar 26
$42.34 - $95.34

Morris County Empanada Trail Run

Morris Plains, New Jersey
Sun 29 Mar 26
$35.98 - $39.16

Lucky 5K/10K/Half Marathon - Phoenix

Phoenix, Arizona
Sun 29 Mar 26
$33.60 - $65.20

THE DAFFODIL DASH

Dunwoody, Georgia
Sun 29 Mar 26
$28.25

Chattooga Belle Farm Wine Run 5k

Long Creek, South Carolina
Sun 29 Mar 26
$28.49

Golden State 5K

San Francisco, California
Sun 29 Mar 26
$68.71

No FOOLIN' - 5K, 10K, & Half Marathon

Long Beach, California
Sun 29 Mar 26
$26.44 - $38.09

NVCC Food Pantry Run/Walk

Waterbury, Connecticut
Sun 29 Mar 26
$27.50

HOOTIE HOO 8K TRAIL | 5K PAVED | HOOT X 2

Shelby Township, Michigan
Sun 29 Mar 26
$43.90 - $59.80

Ironstone Vineyards Wine Run 5k

Murphys, California
Sun 29 Mar 26
$33.49

Pirate Nurse 5K

Greenville, North Carolina
Sun 29 Mar 26 - Sat 11 Apr 26
Free - $38.70

Hair of the Bear 15K & 5K

Shawnee On Delaware, Pennsylvania
Sun 29 Mar 26
$47.64 - $58.24

2026 Cal Tri Austin - 3.29.26

Austin, Texas
Sun 29 Mar 26
Free - $526.00

Trailbreaker

Waukesha, Wisconsin
Sun 29 Mar 26
$7.50 - $65.30

Strides for Adam 5K

Riverview, Michigan
Sun 29 Mar 26
$28.06

3rd Annual CoastalLIFE 5K Run/Walk

Conway, South Carolina
Sun 29 Mar 26
Free - $65.60

Running for the Rescues – 5K, 10K, 10-Miler, Half Marathon

Long Beach, California
Sun 29 Mar 26
$26.97 - $41.81

Made in Ohio Half

Massillon, Ohio
Sun 29 Mar 26
$44.95 - $60.44

Hill Thrill 5k or 10 Mile Road Race (Michelle Benedetti Scholarship Fund)

Haverhill, Massachusetts
Sun 29 Mar 26
$44.30 - $54.98

Stormin' Norman

Norman, Oklahoma
Sun 29 Mar 26
$22.95 - $81.66

Running of the Elk

Elk Grove, California
Sun 29 Mar 26
$22.80 - $46.23

WeDoGood 5k

Palm City, Florida
Sun 29 Mar 26
$43.40
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).