5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaPocono Mountains Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Greentown, PennsylvaniaSpooky Sprint- Louisville
Louisville, KentuckyNIGHT NATION RUN - HOUSTON
Houston, TexasHarvest Moon Trot – 5K, 10k, and Half Marathon
Santa Monica, CaliforniaOklahoma Fallen Heroes
Oklahoma City, OklahomaNAMI LV Race & Walk 2025
Allentown, PennsylvaniaGenesis Centers: Walk the Talk, the Christopher Schultes 5K Run/Walk for Recovery
Pennsauken, New JerseyLittle Tens Invitational
New Boston, MichiganRunning for Rotary
Lagrange, GeorgiaLake Como Day 5k
Lake Como, New JerseyThe MADD RUSH 5K
North Myrtle Beach, South CarolinaMud Mountain Dam Half Marathon / 5K
Buckley, WashingtonEast End Sizzler 10K/5K
East End, ArkansasFeed My Starving Children
Green Bay, WisconsinRosman Rumble 2025
Rosman, North CarolinaTexas State Forest Festival Lumber-JACKED 5K & Fun Run
Lufkin, TexasThe Dirty Mitten Trail Run
Middleville, MichiganWolverine Open 5K
Stafford, VirginiaDo the Haven Hustle 5K
Texarkana, ArkansasHoofin' It For Hunger
Dillon, MontanaJMB Run/Walk/Virtual 5k For The Kidz
Fairport, New YorkHelp Us Help Our Neighbors 5K Walk/Run
Waterloo, Iowa9/11 Heroes Run - Brunswick, ME
Brunswick, MaineASICS Susquehanna River Running Festival presented by University of Maryland Upper Chesapeake Health
Havre de Grace, MarylandAbility 1st Utah 22nd Annual Run, Walk & Roll
Provo, UtahTeal Power 5K Run and 3K Walk
Summit Park, Blue Ash, OhioBeulah Challenge and OverIt Series
Beulah, ColoradoThe KC Blind All-Stars Foundation 5K Run and 1 Mile Walk - 2025
Kansas City, KansasChristina's House Annual 5K Run, 1 Mile Walk, & Kids Fun Runs
Springfield, Massachusetts16th Annual Joshua's Wish 5K Run/Walk & Kids Fun Run
Macon, GeorgiaMiles 4 Smiles 5K
Bensalem, PennsylvaniaCleveland Clinic Brain Aneurysm Awareness 5K/1 Mile
Fairview Park, OhioQuality of Life Run 2025
Billings, MontanaCASA Superhero Run - 5k & 10k
Shreveport, LouisianaRiot Run 5k @ Prison City Brewery
Auburn, New YorkTerrebonne General Health Systems Hero Fest 5K 2025
Houma, LouisianaMountwood Challenge Trail Race
Waverly, West VirginiaPraying Ninja Warrior Benefit Race
Wooster, ArkansasProcrastination Run
Waukesha, WisconsinPAD Awareness 5K
Edinburg, TexasRace to Cure Sarcoma San Diego
San Diego, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).