5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
Philadelphia3rd Annual St. Francis of Assisi 5K
Harrisburg, IllinoisWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Fall Foliage 10K & 5K Run
Waynesboro, VirginiaThe Run Cabarrus Invitational
Concord, North CarolinaCRH Run for Recovery 5K
Wilmington, North CarolinaTracy Bradford's Miles of Meaning
Davie, FloridaAdoption Possibilities 5K
Groveport, OhioNorth Bend 5K
Cairo, RitchieTree of Life 5K - Race with a Cause
Purcellville, VirginiaRuckin' Recovery Run
Shelbyville, ShelbyCaesar Creek Trail Race
Waynesville, OhioCity of Trees Marathon
Boise, IdahoPartners Pink Run, Presented by Worthington Realty
Fort Myers, Florida16th Annual Myrtle Beach Mini Marathon & Coastal 5K presented by Kia of Myrtle Beach
Myrtle Beach, South Carolina5TH AND FINAL NATHAN'S MILES GLOW RUN
Vinton, IowaSuffer Better 9th Annual Fall Trail Runs
Pine, ColoradoPretty in Pink Bubble Run
Camdenton, MissouriNFS Fall 5K Run and Family Walk
Overland Park, KansasTunnel to Towers 5K Run & Walk - The Triangle, NC
Raleigh, North CarolinaHaunted 5K, 10K, & 13.1 at McCollum Park, Everett, WA (41) 30
Everett, WashingtonJAM Jog 5k and 1-mile Fun Run
Oak Ridge, North CarolinaLive Free Animal Rescue 5K / Walk Fundraiser
Londonderry, New HampshireRun to the Rescue: Pink Edition
Manville, New JerseyTimber Trails 5K Run/Walk
Grand Ledge, MichiganHaunted 5K &10K at Green Hills County Park, Raleigh, NC (41) 45
Raleigh, North CarolinaRun The Ridge Trail Race
Beaver Dam, Kentucky2025 Grove Trotter 5K/10K Bridge Run at Chickahominy Riverfront Park
Williamsburg, VirginiaHaunted 1M, 5K & 10K at Avondale Park, Westminster, MD (41) 30
Westminster, MarylandAltra Federal Credit Union Harvest Hustle 1K/5K presented by Christus Trinity Mother Frances
Lindale, TexasThe Haunted Hawk Hustle 5k
Newton, New JerseyHaunted 5K, 10K, & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (41) 20
Jacksonville, FloridaFreedom From Seizures 5K South
Dover, DelawareKnox/Whitley Humane Association 5K Mutt Strut and Dogwalk
CORBIN, KentuckyHeroes for Hope 5K
Cave City, ArkansasWoodbury PD 5K & 1 Mile Run, Walk and Roll Against Bullying
Woodbury, New JerseySpooky Sprint - Milwaukee
Milwaukee, WisconsinYadkin Valley Pumpkin Run (5k and 1 Mile Fun Run)
Elkin, North Carolina"Love Yourself First" 5K Domestic Violence & Mental Health Race
Missouri City, TexasRHEMA YES 5K
Lakewood, OhioFire and Rescue 5K
Winchester, VirginiaFCA-Wise Fall Fling 5K
Wise, VirginiaOpen Door Decades Dash 5K & 10K
Muncie, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
