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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

2025 Sparkle Stroll

Fostoria, Ohio
28 Sep 25
$11.60
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Apple Festival 5K

Ellijay, Georgia
11 Oct 25
$32.80

Haunted 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (41) 50

Englewood, Florida
11 Oct 25
$33.05 - $48.95

NAMI Arkansas End the Stigma 5K Run/Walk

North Little Rock, Arkansas
11 Oct 25
Free - $25.00

Euharlee Covered Bridge 5K

Euharlee, Georgia
11 Oct 25
$33.94

Guiding Light 5K Run/Walk

Grand Rapids, Michigan
11 Oct 25
$43.40

Breast Cancer Awareness 5K

Tucker, Georgia
11 Oct 25
$38.50

Harvest Fest 5k and 2K Glow Run!

Russellville, Arkansas
11 Oct 25
$27.50

Race to Build Liberty

Charlestown, Indiana
11 Oct 25
$32.80

Always Ready 5K

Cape May, New Jersey
11 Oct 25
$48.70

Red Gold Run To Crush Hunger

Elwood, Indiana
11 Oct 25
$33.15 - $49.05

Haunted 5K, 10K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (41) 20

Tallahassee, Florida
11 Oct 25
$33.80 - $70.90

Falla Walla Half Marathon, 10K & Heroes 5K Run

Walla Walla, Washington
11 Oct 25
$54.00 - $75.20

Riverbank Run for the Cheese

Riverbank, California
11 Oct 25
$27.50 - $64.60

Fast Times at Canoga High 5K, 10K & Half

Canoga Park, California
11 Oct 25
$34.99

Monroe Fall Fest Fun Run and 5K

Monroe, Georgia
11 Oct 25
$28.15

Shelby Bottoms Boogie 15K Run and 5K Run/Walk

Nashville, Tennessee
11 Oct 25
$43.40 - $48.70

YMCA Sandbar Half Marathon / 5K

Englewood, Florida
11 Oct 25
$22.20 - $75.20

12th Annual Harvest Hustle 5K

Niles, Illinois
11 Oct 25
$11.60 - $27.50

HACEMOS HOUSTON 5K RUN & WALK

Houston, Texas
11 Oct 25
$22.20 - $43.40

Halloween Holyoke Firefighters 5K

Holyoke, Massachusetts
11 Oct 25
$33.75

The Mammoth Glen Rose, TX - 100K - 50K - 25K - 10K - 5K and Mighty Mammoth 1K Fun Run

Glen Rose, Texas
11 Oct 25 - 12 Oct 25
Free - $165.30

Spooky Sprint - Ann Arbor

Milford, Michigan
11 Oct 25
$20.83 - $65.46

Pocono Mountains Marathon Race Festival: Marathon, Half Marathon, 10K and 5K

Greentown, Pennsylvania
11 Oct 25
$43.40 - $85.80

Hot Cider Hustle - Cedar Rapids Half Marathon, 10K & 5K

Cedar Rapids, Iowa
11 Oct 25
$14.94 - $118.11

Gourdy's Pumpkin Run: Indianapolis

Indianapolis, Indiana
11 Oct 25
$49.00

Bolingbrook Howl-O-Ween 5K

Bolingbrook, Illinois
11 Oct 25
$38.10

MK5K Killeen

Killeen, Texas
11 Oct 25
$23.70 - $34.30

CASA of Tulare County Superhero 5K

Tulare, California
11 Oct 25
Free - $38.60

St. Joe’s 5K & 10K Run/Walk

Hillsboro, Wisconsin
11 Oct 25
$22.20 - $43.40

Her Fight Is Our Fight- Pink Power 5K

Blue Springs, Missouri
11 Oct 25
$11.60

Fall Football Frenzy 5K

Rochester, Michigan
11 Oct 25
$33.30

USA Project Valor & Badizo's Run/Bike to Support USU's Student Veterans and Utah's Homeless and Aging Veterans

Nibley, Utah
11 Oct 25
$38.10

2025 Jordan Tomson Memorial 5K

Greensburg, Pennsylvania
11 Oct 25
$25.38

Ohio University Physician Assistant Program Annual 5k

Dublin, Ohio
11 Oct 25
$32.80

3rd Annual Pumpkin Run Harwinton 5K

Harwinton, Connecticut
11 Oct 25
$27.50

Run for the Reef 10K/5K & One Mile Fun Run

Navarre, Florida
11 Oct 25
$16.90 - $27.50

2025 Run 4 All 5K & 1 Mile

Cortland, New York
11 Oct 25
$11.60 - $38.10

The Long View Marathon

Fort Collins, Colorado
11 Oct 25
$38.10 - $117.60

Mustache Dash 5k

Anderson, South Carolina
11 Oct 25
$11.60 - $27.50

5K Zombie Run & One Mile Family Fun Run

Morganton, North Carolina
11 Oct 25
$12.75 - $33.50
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).