5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
MLK Freedom Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisGirls on Run Southern Colorado 5K
Colorado Springs, ColoradoDash & Discover Fall River
Fall River, WisconsinNinja 1M, 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (34) 150
Charlotte, North CarolinaUnified 5K - Dexter
Dexter, MichiganRun Baby Run 2025
Oxford, AlabamaLacey 5K
Forked River, New JerseyNinja 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (34) 80
Temple, Texas41 Hope 5k Blake LaForce Memorial
Vandalia, OhioThe Q Man Classic
Highlands Ranch, ColoradoOne Shot 5K
Green Bay, WisconsinSunflower Trail Run
Buhler, KansasNinja 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (8-23-2025)
Manheim, PennsylvaniaNinja 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (34) 80
Naples, FloridaCorewell Health Pennock Summerfest Run
Hastings, MichiganAtkins-Johnson Sunflower 5K Run/Walk
Gladstone, MissouriSaturday in the Park Women's 5K
Lincroft, New JerseyOpa Volta 5k
Portland, MultnomahThe Dream Mile (10K, 5K, 1 Mile)
Cary, North CarolinaMinot Food Truck Festival 5K
Minot, North DakotaCampaign For Shane 5k
Owosso, MichiganRecovery on the River
Bluffton, IndianaHeart of a Lion 5K Run/Walk *All proceeds benefit the Jackson Area 19 SPECIAL OLYMPICS*
Jackson, MichiganRun for Women
Erie, PennsylvaniaMoosic Lakes Annual 5K Run/Walk
Jefferson Twp, PennsylvaniaBHZ 5K Road Race
South Weymouth, MassachusettsOld Goat Track Club XC Classic
Sutton, MassachusettsCleveland Metroparks Whiskey Island 5k Presented by CrossCounty Mortgage
Cleveland, OhioCranford Cupcake 5K
Cranford, New JerseyTorrance Memorial Medical Center, BRA Run, Los Angeles
Playa Del Rey, California10th Annual Log Hill Hustle
Ridgway, ColoradoSummer Sizzler- Columbus
Columbus, OhioLos Angeles Sunset Trail Relay | 15K | 5K
Los Angeles, CaliforniaNo Pour Decisions
Suttons Bay, MichiganFour Corners Wine Run 5k
Valparaiso, IndianaSummer Sizzler- St Louis
Maryland Heights, MissouriThe Greater Scranton YMCA Hawaiian Hula Hustle
Dunmore, PennsylvaniaCalifornian Dreamin 5K, 10K, & Half Marathon
Long Beach, CaliforniaWishing Flower Walk & 5k
Cleveland, OhioCoastal Edge ECSC 5K
Virginia Beach, VirginiaAustinburg Country Days 5K
Austinburg, Ohio19th Annual Seedorf / McMeekin 5k Run
Atlantic City, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).