5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
Philadelphia2025 Sparkle Stroll
Fostoria, OhioApple Festival 5K
Ellijay, GeorgiaHaunted 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (41) 50
Englewood, FloridaNAMI Arkansas End the Stigma 5K Run/Walk
North Little Rock, ArkansasEuharlee Covered Bridge 5K
Euharlee, GeorgiaGuiding Light 5K Run/Walk
Grand Rapids, MichiganBreast Cancer Awareness 5K
Tucker, GeorgiaHarvest Fest 5k and 2K Glow Run!
Russellville, ArkansasRace to Build Liberty
Charlestown, IndianaAlways Ready 5K
Cape May, New JerseyRed Gold Run To Crush Hunger
Elwood, IndianaHaunted 5K, 10K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (41) 20
Tallahassee, FloridaFalla Walla Half Marathon, 10K & Heroes 5K Run
Walla Walla, WashingtonRiverbank Run for the Cheese
Riverbank, CaliforniaFast Times at Canoga High 5K, 10K & Half
Canoga Park, CaliforniaMonroe Fall Fest Fun Run and 5K
Monroe, GeorgiaShelby Bottoms Boogie 15K Run and 5K Run/Walk
Nashville, TennesseeYMCA Sandbar Half Marathon / 5K
Englewood, Florida12th Annual Harvest Hustle 5K
Niles, IllinoisHACEMOS HOUSTON 5K RUN & WALK
Houston, TexasHalloween Holyoke Firefighters 5K
Holyoke, MassachusettsThe Mammoth Glen Rose, TX - 100K - 50K - 25K - 10K - 5K and Mighty Mammoth 1K Fun Run
Glen Rose, TexasSpooky Sprint - Ann Arbor
Milford, MichiganPocono Mountains Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Greentown, PennsylvaniaHot Cider Hustle - Cedar Rapids Half Marathon, 10K & 5K
Cedar Rapids, IowaGourdy's Pumpkin Run: Indianapolis
Indianapolis, IndianaBolingbrook Howl-O-Ween 5K
Bolingbrook, IllinoisMK5K Killeen
Killeen, TexasCASA of Tulare County Superhero 5K
Tulare, CaliforniaSt. Joe’s 5K & 10K Run/Walk
Hillsboro, WisconsinHer Fight Is Our Fight- Pink Power 5K
Blue Springs, MissouriFall Football Frenzy 5K
Rochester, MichiganUSA Project Valor & Badizo's Run/Bike to Support USU's Student Veterans and Utah's Homeless and Aging Veterans
Nibley, Utah2025 Jordan Tomson Memorial 5K
Greensburg, PennsylvaniaOhio University Physician Assistant Program Annual 5k
Dublin, Ohio3rd Annual Pumpkin Run Harwinton 5K
Harwinton, ConnecticutRun for the Reef 10K/5K & One Mile Fun Run
Navarre, Florida2025 Run 4 All 5K & 1 Mile
Cortland, New YorkThe Long View Marathon
Fort Collins, ColoradoMustache Dash 5k
Anderson, South Carolina5K Zombie Run & One Mile Family Fun Run
Morganton, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).