5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaIsaiah House Hope & Healing 5K
Lexington, KentuckyRun or Wine 5k & 10k - September 2025
Woodinville, WashingtonForest Lawn Employee 5K Walk/Run
Glendale, CaliforniaTom Madzy 5K & Dog Walk
Berea, OhioRoyal Run for Hope
El Paso, TexasFollow the Sign
Dunwoody, GeorgiaThe 54th Annual Switchback Scamper
Jim Thorpe, PennsylvaniaTHE EMPANADA 5K/10K AND 2K PUP STRUT
Jefferson, New JerseyEastchester 5K
Eastchester, New YorkPink Witches 5K
Denville, New JerseyRun/Walk To Save a Life 5K
Hamden, ConnecticutThe 14th Annual OVERRUN Ovarian Cancer 5K
Overland Park, KansasUC 5K and 1 Mile Walk
Cleveland, Ohio4th Annual MK's March: DMV CurePSP 5K Run and 1-Mile Walk
Arlington, VirginiaRun Hard Upstate
Greenville, South CarolinaBronson Children's Hospital Run & Walk
Kalamazoo, MichiganRotary Run Charity Classic
Hinsdale, IllinoisGift of Hope Community Foundation 5K Run, Walk & Roll
Glen Ellyn, IllinoisRoute 66 5K Foot Race
Springfield, IllinoisHope in Motion 1k and 5k Run/Walk and Wellness Fair
Middlebury, VermontThe Lakes TrailFest
Palmer, AlaskaHENRY VILAS ZOO - RUN WILD 2025
Madison, Wisconsin2025 Team Allied Services and You All Abilities 5k Run and 2 Mile Walk
Scranton, PennsylvaniaCircle of Care's Annual Walk/Run for Kids With Cancer
Westport, ConnecticutKaring For Kidneys "The Kidney Bean 5k walk and Run"
Stoughton, MassachusettsBosco Fowler Memorial 5K Road Race
Stafford Springs, Connecticut15th Annual Faithful Friends 5K & Mutt Mile
Wilmington, Delaware43rd Annual Roosa Gap Roller Coaster Runs
Wurtsboro, New YorkMillis Boosters Run Back to School
Millis, MassachusettsSteps to Empowerment 5K Run/Walk
Plattsburgh, New YorkRun for Sewa
Avon Lake, OhioK-State Homecoming Philanthropy 5K and Virtual 5K Run/Walk
Manhattan, KansasShelburne Farms 5K
Shelburne, Vermont5K Fun Run and Family Walk
Glenview, IllinoisMCRRC Country Road Run
Dickerson, MarylandStars and Stripes Honor Run & Walk
Milwaukee, WisconsinThe 38th Bigelow Tea Community Challenge
Southport, Connecticut23rd Annual MRC-MEF Run for Education
Martinez, CaliforniaMoosup Valley 5k and 10K All Trail Race
Moosup, ConnecticutVegas Strong 5K/1M
Las Vegas, ClarkPanther Prowl 5K & Fun Run
Bridgeton, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).