5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
HRCA Mother's Day 5K
Highlands Ranch, ColoradoMother's Day Run 5K/10K/13.1 NYC
New York, New YorkSunrise Marathon HOUSTON
Houston, TexasCharity Chase Half Marathon & 5K
Hickory, North CarolinaLuau 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (19)
Gadsden, AlabamaSunrise Marathon SAN FRANCISCO
San Francisco, California1 in 6 infertility awareness 5K
Curwensville, PennsylvaniaDetroit Mother's Day Run/Walk
Detroit, MichiganLuau 1M, 5K, 10K, 15K, & Half Marathon at Sandy Lee Watkins Park, Henderson, KY (19)
Henderson, KentuckyLuau 1M, 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (19)
Hollywood, FloridaBlack River Trail (15K, 10K, 5K)
Watertown, New York2025 Toadstrangler 5K Run/Walk
Rossville, KansasRight to Run
Seneca Falls, New YorkWashington Police Explorers Post 2438 5k Run
Washington, Missouri2025 Stepping On Stigma 5k Run/Walk
Frankfort, IndianaSunrise Marathon DALLAS FORT WORTH
Fort Worth, TexasMother's Day Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaMother of All Races
Canal Fulton, OhioMother's Day Run 5K/10K/13.1 HOUSTON
Houston, TexasThe Eagle Way 5k
Boone, North CarolinaAzalea Classic
University Park, MarylandSunrise Marathon CHICAGO/EVANSTON
Evanston, IllinoisHeart Of Eastford 5k
Eastford, ConnecticutHospital Heroes Against Hunger 5K
Canton, OhioRace4Warriors 5K, 10K & Half Marathon Challenges!
Lewes, DelawareTaco Trot 5k 2025 -- Mimosas for Mom
Guntersville, AlabamaMcConnell 5K Run/Walk and 1 Mile Walk
Columbus, OhioLuau 1M, 5K & 10K at Fred Howard Park, Tarpon Springs, FL (19) 50
Tarpon Springs, FloridaTunnel to Towers 5K Run & Walk - Ripley, WV
Ripley, West VirginiaPink & Teal Challenge
Rochester, New YorkGrey Matters 5K/10K/Virtual Race
Whitesburg, KentuckyRun for the Gecko 5K
Melbourne, FloridaPioneer Spirit Triathlon - Sprint, Mini, & Challenge | 5k Run
Petersburg, IllinoisLuau 1M, 5K, 10K, 15K, & Half Marathon at Whitehall Park, Richmond, KY (19)
Richmond, Kentucky2025 Mercy Health Iron Mom Half-Marathon, Relay & 5K
Paducah, KentuckyMother's Day Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaRace for Hope DSM
Des Moines, IowaGermantown Trail Race
Germantown, OhioLove Your Neighbor 5K Run/Walk
Lake City, MichiganRun / Walk with Mom 5K /10K
Pompano Beach, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).