5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaVictory Family School Ram Run
Norman, OklahomaSteps to Empowerment 5K Run/Walk
Plattsburgh, New YorkStars and Stripes Honor Run & Walk
Milwaukee, WisconsinThe 38th Bigelow Tea Community Challenge
Southport, ConnecticutMCRRC Country Road Run
Dickerson, Maryland5K Fun Run and Family Walk
Glenview, Illinois23rd Annual MRC-MEF Run for Education
Martinez, California9 Run Run
Noblesville, IndianaSpencer County Octoberfest 5K
Taylorsville, KentuckyRace for Grace PAIL Remembrance 5K Run/Walk
Deshler, OhioPawPals 4 Life 5k
Sorrento, FloridaRace for Rescue
Honolulu, HawaiiMPSG Life After Loss 5K & Fun Run
Houston, Texas2025 Chessie Trail Marathon, Half Marathon, 10K, 5K, & 26.2 Relay
Lexington, VirginiaBoots and Blooms 5K
New Bern, North CarolinaDONNA 5K at TPC Sawgrass
Ponte Vedra Beach, FloridaShriners 5K
Fairmont, West VirginiaAssociated Bank Pave the Way 5k/10k Run/Walk Fundraiser
Green Bay, WisconsinUMSL 5K Run/Walk hosted by the UMSL Alumni Association
Saint Louis, MissouriGreat Bay 5K | Race for a Healthy Estuary
Stratham, New HampshireRun Like Hell 5k
Bullard, TexasRWJBarnabas Health Running with the Devils 5K Run & Walk 2025
West Orange, New Jersey2025 PeDRA Dash for Discovery
Minneapolis, MinnesotaDash and Drink for Pink 5k and 1 Mile Run/Walk
Albuquerque, New MexicoNorthern Lights 4-H club's 5k walk/run - 1.5 mile walk
Milbank, South DakotaSamuel Shaer Suicide Awareness 5K
Mcallen, TexasHorton Trail Race
Memphis, TennesseeNonnewaug Cross Country Invitational
Woodbury, ConnecticutShoreline Classic
Decatur, IllinoisNEON Night 5K Run/Walk - A Paint the Town Pink Event
Richmond, Kentucky2025 Track Attack 5k
Denver, North CarolinaRun The Crest
Wildwood Crest, New JerseyFlyin' Ryan Memorial 5k
Greeley, ColoradoWalking With The Dead 5K, 1 Mile & Kids Dash
Columbus, OhioCinco de Mile 5K Fun Run for Mental Health Awareness
Detroit, MichiganPalo Alto Weekly Moonlight Run & Walk
Palo Alto, CaliforniaFaith in Motion
Rocky Mount, North CarolinaPounding the Pavement for Pink Races
Seymour, ConnecticutHarvest Moon Run 5k and 8k
Martinsville, Virginia2025 Jog Your Memory 5K Run and 1.5 Mile Walk for Alzheimer's
Needham, MassachusettsSSR 5k- Fall Series #2 benefitting SHS Cross Country
Socorro, New Mexico
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).