5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Salty's 5K & Double Nubble 10K
York Beach, MainePackers 5K with myTEAM TRIUMPH
Green Bay, WisconsinRMS Color Fun Run 5K
Batavia, IllinoisLuau 1M, 5K & 10K at Fred Howard Park, Tarpon Springs, FL (19) 50
Tarpon Springs, Florida46th Mayfaire 5k | Lakeland, FL
Lakeland, FloridaAssist Pregnancy Center's Walk Run Ride for Life
Lorton, VirginiaBEST Kids Superhero 5K & Fun Run
Alexandria, VirginiaWashington Police Explorers Post 2438 5k Run
Washington, MissouriScotia-Glenville Lions Club 5K
Schenectady, New YorkRun, Baby, Run 5K
Natchitoches, LouisianaGoodwill Hippie Dash
Safety Harbor, FloridaShe Runs 5K
Roswell, GeorgiaLuau 1M, 5K, 10K, 15K, & Half Marathon at Whitehall Park, Richmond, KY (19) 150
Richmond, Kentucky2025 Mercy Health Iron Mom Half-Marathon, Relay & 5K
Paducah, KentuckyMother's Day Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaMother of All Races
Canal Fulton, OhioBub's Run
Kennesaw, GeorgiaLove Your Neighbor 5K Run/Walk
Lake City, MichiganMadison in May 5K/10K
Madison, GeorgiaNational Community Health Initiative (NCHI) 5K Run/Walk and Health Fair
New Iberia, LouisianaGirls on the Run Spring 5K
Sparta, New JerseyFamily Fun Run in Alpena
Alpena, MichiganRuntastic DINO
Vernal, UtahMOTHER'S DAY HALF MARATHON 5K & 1 MILE WALK
Rockaway Beach, New York#RUNMARANA Mother's Day 5k and Kids Free FUN Run
Marana, ArizonaLong Bridge Half-Marathon
Sandpoint, IdahoElm Street Athletic Festival
Greensboro, North CarolinaUW Bothell Husky 2025
Bothell, WashingtonHeart Of Eastford 5k
Eastford, ConnecticutLuau 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (19) 50
Jackson, TennesseeRun for the Berries 5k
Stilwell, Oklahoma13th Annual Mudder's Day Madness Mud Run 5K & Fun Run 2025
Maryville, TennesseeSASS STRUT 5K
Hermitage, TennesseeDoNot Stop Half Marathon (5k/10k) - Denver
Littleton, ColoradoLuau 1M, 5K, 10K, 15K, & Half Marathon at Yoctangee Park, Chillicothe, OH (19) 150
Chillicothe, OhioRun for the Badge 5K
Sterling, IllinoisSilva Strong Superhero 5K Run & Walk
Mendota, CaliforniaFamily First 5k (Trail Run)
Greenville, North CarolinaHearts Against Hunger 5K
Belle Isle, FloridaBlack River Trail (15K, 10K, 5K)
Watertown, New YorkTunnel to Towers 5K Run & Walk - Ripley, WV
Ripley, West VirginiaLCC Donut Dash 5K
Lucas, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).