5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaGreater St. Louis Marathon
St. Louis, MissouriCopperfield 5k Cold Run
Louisville, KentuckySpooky Sprint - Waco
Waco, TexasZombie Run For Your Life 5K
Hamlin, New YorkMonster March 5K
Sundance, WyomingPOMONA 5K & 10K
Pomona, CaliforniaMuddy Creek 5k and Youth 1k Race
Lindsey, OhioMicah Rine Wildcat Legacy 5k
Searcy, ArkansasHaunted 5K, 10K, & Half Marathon at Whitehall Park, Richmond, KY (41) 30
Richmond, KentuckyGandy Dancer Marathon
Luck, WisconsinNowata 5k and Fun Run
Nowata, OklahomaLOOK GOOD FEEL GOOD SAN LEANDRO 5K, 10, HALF MARATHON & MARATHON
San Leandro, CaliforniaHouston Heights Fun Run: 5K, 10K and Kids 1K
Houston, TexasCentury Farm Haunted Wine Run 5k
Jackson, TennesseeStride For A Cure: 5K for Breast Cancer Awareness
Little Rock, ArkansasIan's Run
West Deptford, New JerseyRun Up for Heroes 5K
Jacksonville, Florida5th Annual Martin County NAACP 5k/10k Run/Walk
Stuart, FloridaPaint the Town Purple 5K
Cocoa, FloridaFall FUNFEST 5K
Scottsburg, IndianaBit of Hope Ranch 5K Trail Run, 2K Walk, & Half-Pint Run
Gastonia, North CarolinaRun the Vineyards Williams Gap 5K
Round Hill, VirginiaPYO Glow Run
Athens, PennsylvaniaWhite Cane 5K
Kalamazoo, MichiganHaunted 5K, 10K, & Half Marathon at North Park Soccer Complex, Jackson, TN (41) 30
Jackson, TennesseeWoodCreek Cares Charity 5k & Fun Run
Apex, North CarolinaGervasi Haunted Wine Run 5k
Canton, OhioHOPE Medora Goes 5K Run/Walk
Medora, IndianaSandhill Crane All Trail Half Marathon/10K/5K
Vandalia, MichiganInaugural Sgt Melvin Gatewood 2025 Ruck/Walk & Fun Run
Columbus, MississippiRace For Hope 5K and 1 Mile
Virginia Beach, VirginiaRun for Life 5k
Garner, North CarolinaAlameda Pride Fun Run/Walk
Alameda, CaliforniaDan Rankin Memorial 5K
Middletown, DelawareLake Placid Classic Half Marathon, 10K & 5K
Lake Placid, New YorkHaunted 5K, 10K, & Half Marathon at South County Regional Park, Punta Gorda, FL (41) 30
Punta Gorda, FloridaSilverback Stampede
Weyauwega, WisconsinHaunted 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (41) 150
Naples, FloridaMoving Beyond Abuse 5K Race & Charity Walk
Piscataway, New JerseyERC STRIDE 5K
Atlanta, GeorgiaDunstable Dash 2025: Oktoberfest Kick Off 5K
Dunstable, Massachusetts
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).