North Jersey Masters 5K Beginner Running Program

  • Date Sat 23rd August 2025 - Sat 18th October 2025
  • Time 8:00AM EDT
  • Location Multiple Locations, New Jersey
  • Price $133.50
  • Races 3 races
  • Distances 5km

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Event summary

Join the excitement of the North Jersey Masters 5K Beginner Running Program, kicking off on Saturday, August 23, 2025, in the picturesque Saddle River, Bergen. This fun and supportive 8-week program is perfect for those new to running or looking to return after a breakβ€”no prior experience is needed! Under the guidance of a professional USATF Level II/RRCA certified coach, participants will enjoy weekly coached workouts and complete mid-week running assignments designed to boost fitness and prepare for the culminating 5K race on October 19th at the Paramus Run.

Throughout the program, you’ll benefit from motivational support, practical advice from guest speakers on nutrition and injury prevention, and the camaraderie of fellow runners and program graduates. Classes are held once a week in person, with remote options available to fit your schedule. Plus, don’t miss the special shoe fitting event on September 4th at Road Runner Sports in Paramus, where you can get fitted for the perfect pair of running shoes! Register early to secure your spot and get ready to experience the joy of running while achieving your 5K goals with the North Jersey Masters community.

Organiser's Description

THE NORTH JERSEY MASTERS BEGINNER RUNNING PROGRAM is a fun, supportive, 8-week learn how to run program geared towards beginners new to running and to those returning to running after a break. NO PRIOR RUNNING EXPERIENCE IS REQUIRED! All we ask is that you bring heaps of enthusiasm to each weekly coached workout and complete mid week running assignments that will improve your fitness and prepare you to complete a 5K running event. We want you to experience the joy of running and to make it a permanent lifestyle!

A professional USATF LEVEL II/RRCA certified running coach will guide you throughout your journey, providing motivation, tips and "homework" in the form of a training schedule to enable you to progress at your own pace and be successful in crossing the finish line.

Former program graduates and club member volunteers will join the group on training runs to offer encouragement and share their experiences. Benefit from our special speaker presentations where you will receive practical advice from experts in nutrition, physiology, injury prevention and gait analysis. The coach will further provide regular and frequent e-mail communications and respond to any individual questions and concerns along the way.

REGISTER EARLY TO AVOID PRICE INCREASES.

CLASSES ARE HELD ONCE A WEEK IN PERSON BUT THE PROGRAM MAY ALSO BE TAKEN REMOTELY.

*** IF CLASS SIZE MINIMUMS ARE NOT MET YOU WILL BE NOTIFIED.

OUR GRADUATION RACE IS THE PARAMUS RUN HTTPS://PARAMUSRUN.COM/ [https://paramusrun.com/] ON OCTOBER 19TH. Make yourself proud on race day as you put your new skills to the road and achieve your 5K goals. You can be assured that the sense of accomplishment you will feel upon completing your first race along with your NJM teammates and other runners will be an exhilarating and unforgettable experience!

_NOTE: __ YOU DO NOT NEED TO BUY NEW RUNNING SHOES PRIOR TO OUR FIRST CLASS!!!! ROAD RUNNER SPORTS PARAMUS WILL BE HOSTING A SPECIAL FIT NIGHT __EVENT FOR OUR GROUP ON SEPTEMBER 4TH, WHICH IS AN AWESOME OPPORTUNITY TO BE PROPERLY FITTED FOR SHOES, RECEIVE A DISCOUNT ON YOUR PURCHASE AND ENTER A RAFFLE TO WIN A SHOPPING GIFT CARD. MORE DETAILS WILL BE ADVISED BEFORE CLASS BEGINS._

Races

  • North Jersey Masters Beginner Running Program (Wednesday 9:30 Session , Ridgewood Wild Duck Pond, 1133 East Ridgewood Avenue, RIdgewood, NJ)

    Incl. $8.50 Fee & Performance Fabric Tee-Shirt for Each Participant

    Wed 27th August 2025 (9:30AM EDT)

    $133.50

    If you are new to running, a casual runner looking to advance to the next level, or returning to running after a break, this fun and progressive 8-week beginner running program sponsored by North Jersey Masters running club has been designed to make sure that your first step is the right step towards discovering the joy and fitness benefits of running and completing a 5K race. Your commitment to achieving your goal along with our training techniques, support and expert speakers will ready you to cross the finish line. Make yourself proud and take a step forward by signing up!
  • North Jersey Masters Beginner Running Program (Saturday 8:00 Am Session , Glen Rock Duck Pond, Prospect St. And Alan Avenue, Glen Rock, NJ)

    Incl. $8.50 Fee & Performance Fabric Tee-Shirt for Each Participant

    Sat 23rd August 2025 (8:00AM EDT)

    $133.50

    If you are new to running, a casual runner looking to advance to the next level, or returning to running after a break, this fun and progressive 8-week beginner running program sponsored by North Jersey Masters running club has been designed to make sure that your first step is the right step towards discovering the joy and fitness benefits of running and completing a 5K race. Your commitment to achieving your goal along with our training techniques, support and expert speakers will ready you to cross the finish line. Make yourself proud and take a step forward by signing up!
  • North Jersey Masters Beginner Running Program (Saturday 9:00am Session , Glen Rock Duck Pond, Prospect St. And Alan Avenue, Glen Rock, NJ)

    Incl. $8.50 Fee & Performance Fabric Tee-Shirt for Each Participant

    Sat 23rd August 2025 (9:00AM EDT)

    $133.50

    If you are new to running, a casual runner looking to advance to the next level, or returning to running after a break, this fun and progressive 8-week beginner running program sponsored by North Jersey Masters running club has been designed to make sure that your first step is the right step towards discovering the joy and fitness benefits of running and completing a 5K race. Your commitment to achieving your goal along with our training techniques, support and expert speakers will ready you to cross the finish line. Make yourself proud and take a step forward by signing up!

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Location

BERGEN COUNTY, Multiple Locations, 07450, NJ, United States

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