5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaGrace's Gifts 5K & 1 Mile Walk/Run
Janesville, WisconsinAlabama Butterbean Festival 5K
Pinson, AlabamaSt. Mary's Kiwanis Seafood Festival 5K/10K/1M
St. Marys, GeorgiaRun for a Cure 5K
Mansfield, TexasCheers to Oktoberfest Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaIHM Oktoberfest 5k/1-mile Fun Run
Indianapolis, IndianaFairchance Construction Octoberfest 5k Run/Walk and Mom Maruca's Beer Mile & Beer Mile Relay
Uniontown, PennsylvaniaCarrboro 5K/10K
Chapel Hill, North CarolinaHealthy Richmond 5K & Fun Run
Rockingham, North CarolinaRun to Remember
Peshtigo, WisconsinLight The Night 4 LIFE
Liberty, MissouriThe Leesburg Blue Foundation 5K
Leesburg, FloridaMifflinburg 5Keg Race
Mifflinburg, PennsylvaniaRoseanna’s Run
Winterset, IowaPaint the Trail Purple
Conshohocken, PennsylvaniaOperation Veteran and Caregiver Support 5k Hero Harvest Fun Run
Piqua, OhioSpruce Railroad Run/Walk
Port Angeles, WashingtonCider Mill Road Race
Tolland, ConnecticutUnmask Domestic Violence Community Run
Sturgeon Bay, WisconsinSpring Valley Tater Trot 5K
Spring Valley, OhioRun for Donuts 5K/10K/13.1 HOUSTON
Houston, TexasCity of Rockledge "Rocktober" 5K
Rockledge, FloridaFriends of the poor 5k
New Ipswich, New HampshireShawnee Sasquatch 5K
Harrisburg, IllinoisAngels Against Abuse 5K Walk/Run
Romeoville, IllinoisFirst Pentecostal Church Color Blast
Durham, North CarolinaVenecia's Foundation Crap Run 2025
Piedmont, AlabamaMiles For Bethany 5K & Kyle Pease Kids Dash
Atlanta, GeorgiaMiles for Meals 5K Run benefiting Meals on Wheels of Eastland
Eastland, TexasStone & Steel Spooky 5k
Joliet, IllinoisHelena Sun Run
Helena, MontanaMovin' Mullet 5k Run
Swansboro, North CarolinaBlair Regional YMCA October Half Marathon & Distance Races
Hollidaysburg, PennsylvaniaPelican Energy Run for Hope
Mandeville, LouisianaNoah's Gift 5K
Hernando, MississippiThe Glory Run 5K
Miami, Florida7th Annual Jenna Scott and Michael Swearingin Memorial 5K Race
Temple, TexasYL RoCo 5k & Fun Run
Lexington, VirginiaFried Chicken Festival 5K Run
New Orleans, LouisianaRocky Ledges 5K/10K Trail Run/Walk
Makanda, IllinoisPanther Pride 5k
Owensboro, Kentucky
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).