5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Meadows Miler
Pennington, New Jersey7th Annual 5k Walk/Run for Overdose Awareness
Shelton, ConnecticutHunger Coalition 5K
Lewisburg, PennsylvaniaCoatesville VA Strides to Prevent Suicide 5K Run/Walk
Coatesville, Pennsylvania2ND ANNUAL HEROES HUSTLE presented by VCONN
Webster, TexasSTRIDE 5k/10k Run Walk - Riverfront, Wallace Marine, and Minto-Brown Island parks
Salem, OregonAmerican Cancer Society Color Run
Punta Gorda, FloridaThe Diggs Run: 5K Race & Health Fair
Fort Washington, MarylandWarren's Got Max 5K
Warren, Ohio9/11 Heroes Run - Lubbock, Texas
Lubbock, Texas“25 JAM” 5K Run/Walk or 1 Mile Walk
New Castle, Pennsylvania11th Annual Chas Foundation 5K and 1-mile Fun Run/Walk
Suffolk, VirginiaLive Life Nspired 5K Run / Family Walk
Charlotte, MichiganBoys & Girls Club 5K
Nampa, Idaho30th Annual Run to the Rock 5K, 10K & 1/2 Marathon
Marshfield, PlymouthRecovery 5k
Bremerton, WashingtonTunnel to Towers 5K Run & Walk - Vero Beach, FL
Vero Beach, FloridaMedal Madness 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (36) 80
Jacksonville, Florida5K Run-Walk for Craniosynostosis
Lufkin, TexasKanon's Dino Jam
Rosenberg, TexasPistol Pete 5K/10K Race
Perkins, OklahomaVC Hornet Hustle
Valley Center, KansasHonoring our Heroes 4th Annual 5K & 2 Mile Ruck
Meridian, Mississippi2nd Annual 877th Engineer Battalion 5K & 10K Run or Walk, and GORUCK 10K Ruck
Haleyville, AlabamaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Mahr Park, Madisonville, KY (36) 30
Madisonville, KentuckyBIRR Hilo Bay 5k and 10k
Hilo, HawaiiMill Street Run, 56th Annual
Bristol, PennsylvaniaDC Race 5K
Southaven, MississippiBear Creek Kraut Run
Bear Creek, Wisconsin9/11 Heroes Run - New York City
New York, New YorkLASD PINK PATCH 5K RUN/WALK
San Dimas, CaliforniaCK5K: Carolyn Keen Memorial 5k Run/ 1 Mile Walk
Gwynedd Valley, Pennsylvania3rd Annual 5K Suicide Awareness/Prevention Event
Concord, North CarolinaMedal Madness 5K & Half Marathon at Hickory City Park, Hickory, NC (36) 80
Hickory, North CarolinaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Mount Hope Park, Grand Ledge, MI (36) 80
Grand Ledge, MichiganMedal Madness 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (36)
Ocala, FloridaOak Ridge Fall Classic 5k
Oak Ridge, TennesseeHammond Firefighters 911 Memorial Run
Hammond, LouisianaProject Hope Arkansas Black Sheep 5K and 1 Mile Run
Fort Smith, ArkansasSardis Fire and Rescue Run
Sardis, Ohio2025 Arc Race
Liverpool, New York16th Annual Run For Their Lives 5K
Gibsonia, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).