5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventDog Jog
Cheyenne, WyomingRoses, Ribbons & Racing
Henderson, Kentucky5th Annual Katie's Grace + Grit 5K
Milton, MassachusettsLuau 5K & 13.1 at Raleigh, NC (20)
Raleigh, North CarolinaSoaring Eagle Trail Run
Sammamish, WashingtonCardio for Cosmo Memorial 5K/1Mile
Burlington, New Jersey5K For Foster Kids Run/Walk
Sterling Heights, Michigan2nd Annual 5K Esopus Fire Department Run/Walk
Ulster Park, New YorkJoyful Ventures 5K Run and Family Joy Walk
Lubbock, TexasScotia-Glenville Lions Club 5K
Schenectady, New YorkDalton's Dash 5k Walk/Run
Virginia Beach, VirginiaThe Sports Spectacular 5K/10K
Huntington Beach, CaliforniaMarine Corps Run for Freedom 5K Run, Walk, or Ruck
Freehold, New JerseyHawesville FD Auxiliary 5K
Lewisport, KentuckyTaco 'Bout Fun Run
Flagstaff, ArizonaSmalltown Soldiers 5k Run/Walk
Fleetville, PennsylvaniaLuau 5K & 13.1M at Wilmington, NC (20)
Wilmington, North CarolinaLuau 5K, 10K, & 13.1M at Charlotte, NC (20)
Charlotte, North CarolinaOutrun the Darkness 9.88K, 5K, Kids’ Fun Run and 1 Mile Memory Walk
Hazleton, PennsylvaniaMental Health Movement 2K | 5K | 10K Run-Walk
Alpena, MichiganConquer the Campus 2026
Wichita, KansasHarbor of Heroes 5K: Unsinkable Spirit Run
Dayton, MaineLyme Warrior's Run Like A Warrior 5ks - Greenville, WI
Greenville, WisconsinWolf Lake 5k
Chicago, IllinoisHGF's 14th Annual 5K Run & Walk for Kids' Growth - Miami
Miami, FloridaRun! Buchanan for the Parks
Buchanan, MichiganED DUPREE 5K
Salisbury, North CarolinaDetective Mike Doty Memorial Run
Rock Hill, South CarolinaFoot Pursuit 5K & Donut Dash
Victoria, TexasLuau 5K & 10K at Hollywood, FL (20)
Hollywood, FloridaFox Trot 5k @ Sly Fox Brewery
Pottstown, PennsylvaniaLuau 5K, 10K, & 13.1M, Beavercreek, OH (20)
Beavercreek, OhioGuernsey County Crossroads Marathon & Half-marathon
Cambridge, OhioMaywood 5k "Run for the Red, White & Blue"
Maywood, New JerseyRun Now, Wine Later 5k
Montrose, Pennsylvania2026 LOGOS MISSIONS RUN FOR LOVE
Glenview, IllinoisBright Star Community Outreach 5K Run/Walk - Hope in Action
Chicago, IllinoisBailey's Garden 5K
Lebanon, ConnecticutTexan Treble Trot 5k May 2026
Justin, Texas2026 Torrance Stars and Strides 5k Run/Walk
Torrance, CaliforniaRollin' Oats 5K & Fun Run
Dallas, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).