5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaBirthday Bash 5k!-Presented by Girls on the Run SWFL
Ft Myers, FloridaFall Fudge Run 5k
Northumberland, PennsylvaniaAdult Cross Country Series
Holmdel, New Jersey2025 Medway Police Chase 5K & Kids Fun Run Obstacle Course
Medway, MassachusettsLongview Early Edition Rotary Harvest Classic
Longview, WashingtonHaunted 1M, 5K, 10K, 15K, & Half Marathon at Cedar Lane Regional Park, Bel Air, MD (40) 80
Bel Air, MarylandFast and Furriest 5K Run and 1-Mile Walk
East Longmeadow, MassachusettsHaunted 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (40) 80
Temple, TexasCops vs Cancer Fun Run (2025)
Omaha, NebraskaPink Glow 5K
Punta Gorda, FloridaCheers to Oktoberfest Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoBCSOK Pound The Pavement Pink 5k and 1 Mile Fun Run
Oklahoma City, OklahomaFBLA Color Run
New Milford, PennsylvaniaHaunted 5K, 10K, & Half Marathon at Little Sugar Creek, Charlotte, NC (40) 100
Charlotte, North CarolinaOCI Therapy 2025 5K
Rochester, IllinoisBelwood Run For Hunger
Lawndale, North CarolinaHammond Northshore Regional Airshow 5K & 1 Mile Fun Run
Hammond, LouisianaKJ's 5K for Mental Health and Animal Rescue
Akron, OhioTwin Cities Marathon
Minneapolis, HennepinGopher Hill Family 5K Run/Walk
Ridgeland, South CarolinaMiles For Mutts 5K
Newburgh, IndianaHealthy Boo-Bays 5K
Port Saint Lucie, FloridaSleeping Bear Marathon, Half Marathon & 5K
Empire, MichiganWicked Way 5K
Logan, UtahFirst Responder 5K
Mount Pleasant, MichiganCleveland Liver Walk
Cleveland Metroparks Zoo, OhioFranciscan Rhythms Trail 5K Run & Walk
Lowell, MichiganRun for Donuts 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisWelcome Run 5K
Lansing, IllinoisHustle to End Hunger 5K
Lake Worth, Florida13th Annual Paint the Town Pink
El Dorado, ArkansasCheers to Oktoberfest Run 5K/10K/13.1 TAMPA
Tampa, FloridaSweet Ride | Bike • Run • Walk
Willow Springs, IllinoisMiles for Mutts 5k Run/Walk
Marlborough, MassachusettsMonster Mad Dash 5k
Mountlake Terrace, SnohomishBack Creek Presbyterian Church Harvest Run 5K
Mount Ulla, North CarolinaCommunity Refugee & Immigration Services' 12th Annual 5K + Community-Wide Event
Columbus, OhioHaunted 1M, 5K, & 10K at Roof Park, New Cumberland, PA (40) 30
New Cumberland, PennsylvaniaDivot Dash 5K Run/Walk
Ypsilanti, MichiganBig Waves Family 5K run/walk Presented by Brumate
Westminster, ColoradoBridgeport 5K Run/Walk
Bridgeport, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).