5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Clarkston's Band on the Run: 5k Run/Walk
Clarkston, Michigan2025 Gleaners 5K Race
Brighton, MichiganNorthside Trap Run 5K
Saint Louis, MissouriBra-ha-ha 5K
Chesapeake, VirginiaKentucky Nurses Association 5K Fun Run/Walk
Elizabethtown, KentuckyEckert's Spiked Apple 5k
Belleville, IllinoisEssentia Health Dick Beardsley Races
Detroit Lakes, MinnesotaLegacy of Patriots 3rd Annual Miles of Memories 5k
Fenton, Missouri9/11 Heroes Run - Las Vegas, Nevada
Las Vegas, NevadaShare Your Spare Sprint 5k
Exton, PennsylvaniaMedal Madness 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (36) 80
Mobile, AlabamaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Freedom Park, Williamsburg, VA (36) 100
Williamsburg, Virginia4th Annual Rise & Connect 5K Walk/Run and Kids' fun run benefiting Children's Healthcare of Atlanta
Johns Creek, GeorgiaFair on the Square Half Marathon & 5K
Danville, IndianaPatriot 5K Color Run/Walk
Williamsport, PennsylvaniaTunnel to Towers 5K Run & Walk - McDonough, GA
McDonough, Georgia9/11 Heroes Run - Salt Lake City, Utah
South Jordan, UtahJoe's Run, Walk and Roll
Milwaukee, WisconsinThe Bear Crawl
Williamsburg, KentuckyPeaceHealth Appletree Marathon
Vancouver, WashingtonRun for Hope - Tulsa
Tulsa, OklahomaWinnie's Way 5k Rescue Run
Bossier, LouisianaBig Bear Stampede
Gardiner, MontanaDavidson Doozie 5k & 10k
Lexington, North CarolinaIron Rig 5k
Florence, Kentucky9/11 Heroes Run - Boston/New England
Hudson, MassachusettsJoe LaRocco 5K and 1K Elementary School Run
Salem, VirginiaSea Isle City Run For Nurses 5K
Sea Isle City, New JerseyPave the Way
Shelby Township, MichiganTunnel to Towers 5K Run & Walk - Alpena, MI
Alpena, MichiganSt Michael's Parish Knights of Columbus 5K
Canton, OhioMedal Madness 5K, 10K, & Half Marathon at Shaw Family Park, Springdale, AR (36)
Springdale, ArkansasColts 5K
Indianapolis, IndianaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (36) 75
DeBary, FloridaMedal Madness 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (36) 80
Knoxville, TennesseeWalk to Remember, Walk for Hope
Eaton, OhioPleasant Valley 5K Run/Walk, Aquathlon Challenge, and Dog Swim
Chantilly, VirginiaPaladin Pacer 5K Trail Race
Cumming, GeorgiaRise 'n Run 5K Run/Walk and 1 Mile Walk
Middelbury, IndianaRemember Our Heroes 5K
Fort Mill, South CarolinaRPM 911 5K
Atlanta, GeorgiaAround the World Run
Fayetteville, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).