5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Olathea Creek Wine Run 5k
Le Claire, IowaWellfit Girls Hop to the Top 5K
Naples, FloridaTrail To Recovery 5K & 1 Mile Run/Walk
Norman, OklahomaMom's Day 5K
Hilton Head Island, South CarolinaHollidaysburg Diamond Dash
Hollidaysburg, PennsylvaniaDestined Champions 5k
Bossier City, LouisianaHampton City Schools Run for the Stage 5K
Hampton, VirginiaRun for Recovery 5k Run/Walk
Westland, MichiganCapital City Race
Jefferson City, MissouriThe ROCC World Relief Triad 5K
Clemmons, North CarolinaMolly Dattilo 5K & Elementary Races
Madison, IndianaLuau 1M, 5K, 10K, 15K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (19)
Sapulpa, OklahomaMoms Rock! at the Diane Snyder Run to Remember
Las Vegas, ClarkI'm A Dam Runner 5K
Campbellsville, Kentucky2025 Water For People 5K - Raleigh
Apex, North CarolinaChris Corbett 5K and 2-Mile Fitness Walk
Waterbury, ConnecticutFaithful Servants 5k
Philipsburg, PennsylvaniaExtraterrestrial Full Moon
Rachel, NevadaInspiring Hope Run 5k/10k
Mukilteo, WashingtonDash At Dawn: International Community School 5K & Fun Run
Decatur, GeorgiaLuau 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (19) 150
Tallahassee, FloridaDiscovery PAC's 5th Annual Hawks Walk or Run 5k
Chesterton, IndianaMama-Run supporting Mollys Bridge
Savannah, GeorgiaGirls on the Run Spring 2025 5K
San Antonio, TexasSUPER MOM 5K AND FUN RUN
East Islip, New YorkRun for St Marks
Fort Lauderdale, FloridaThe NextStep 5k/1k run, walk, or roll
Nashville, TennesseeThe Best 5K on the Brazos
Waco, TexasHope Adoption Agency's Miles for Mom
Cookeville, TennesseeMotherwalk & Run 5K
Homewood, AlabamaBeerathon
Philadelphia, PennsylvaniaBloom & Zoom
Cary, North CarolinaLuau 5K, & 10K at Stillmeadow Park, York, PA (19) 100
York, PennsylvaniaDenver Mother's Day 5K
Denver, ColoradoThe 13th Annual Mothers Day 5K & 5 Miler
Davie, FloridaBagel & A Schmear 5k Presented by Heart & Sole
Albuquerque, New MexicoMother's Day Run and Family Fun Day
Alameda, CaliforniaI LOVE Mom 5K
Newark, DelawareBee-utiful Sunflower Run
Las Vegas, ClarkVernon Mothers Day Dash 5K
Vernon, ConnecticutRubin Run
Tenafly, New JerseyRun Like A Mother 5K
Norman, Oklahoma
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).