5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run/Walk To Save a Life 5K
Hamden, ConnecticutThe Flying Frog 5K
Ladys Island, South CarolinaPequannock Valley Rotary Foundation PVR 2025 5K Run/Walk
Pequannock, New JerseyLeechburg 175th Anniversary 5k Run/Walk
Leechburg, PennsylvaniaGirls on the Run 5K Somerville Presented by The Waldele Family Foundation
Somerville, New Jersey5th Annual Stride for Pride
Scranton, PennsylvaniaRunning Against ALS
Groveport, OhioTarentino Strong 5K
Auburn, Massachusetts2025 Geo Foundation 3rd Annual 5K Run & 1 Mile Walk
Bloomfield, New Jersey45th Annual Buckley's to Kennedy's 5K Charity Run
Breezy Point, New YorkExeter Run for Hope
Exeter, New HampshireEle's Place West Michigan - Healing Hearts 5K
Walker, MichiganBlack Hat Brew 5k
Bridgewater, MassachusettsRun for the Rare High School
Salem, OregonFredericksburg SPCA Rescue Run 5K
Fredericksburg, VirginiaTransplant House of Cleveland 5K Run & 1 Mile Walk
Cleveland, OhioThe Spirit of Freedom 5K
Montpelier Station, VirginiaFinnriver Farm Spiked Apple 5k
Chimacum, WashingtonShip Bottom Brewery's Running With the Sharks 5K
Beach Haven, New JerseyHometown Half Marathon & 5k/10k - Tulsa
Tulsa, OklahomaYWCA PRINCETON'S FIRECRACKER 5K Run/Walk
Hamilton Township, New JerseyRunning with Pride 5k Run/Walk
Dayton, OhioMove with Moosic 5k Run/Walk
Moosic, PennsylvaniaJudy V Spencer 5K-9 Fun Run/Walk
Bay City, MichiganCASA of Delaware and Chester Counties Superhero 5K Run/Walk
Media, PennsylvaniaForest County Bigfoot Festival 5k
Marienville, Pennsylvania28th Annual Ruthie Dino-Marshall 5K
Middletown, New YorkAppleseeds Summer Running Program
Fort Wayne, IndianaBlackburn Run 4 Others
Winona Lake, IndianaThe Fast & The Furriest
Rochester, New YorkCSC 5K Run/2 Mile Walk
Orlando, FloridaRoxbury Community Benefit 5k Race
Succasunna, New JerseySyracuse WorkForce Run
Liverpool, New York$5K - June
Winston-Salem, North CarolinaIHR Pizza Run
Louisville, KentuckyRVRR XC Summer Series
Highland Park, New JerseyIthaca Twilight 5K
Ithaca, New YorkRun for Jenny: Beat Heart Disease 5k!
Concord, New HampshireDFW Burning Soles Trail Series Race 2
McKinney, TexasBloomsburg Food Cupboard Filling Bellies 5k Run, Walk & Festival
Bloomsburg, PennsylvaniaYMCA/HARDING BROOKS CORPORATE CHALLENGE
Binghamton, New YorkMidsummer Night 5K Series
Wynnewood, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).