5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
The Cat Walk
Lynchburg, VirginiaThe Driftless Half Marathon
Lansing, IowaWant more bookings?
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5K on the Runway
Vienna, OhioSolsberry Hornet 5k
Solsberry, IndianaKennedy 5K and Washington 3K
Clarkesville, GeorgiaSplash and Dash 5k & 1 Mile Fun - Presented by Grow & Cambridge Developmental Center
Cambridge, OhioBeaverhead Endurance Runs 100K and 55K
Salmon, IdahoUS 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (28) 150
Royal Palm Beach, FloridaHeritage Eagles 5K
Littleton, ColoradoRemembering a Warrior 5K
Brooks, GeorgiaAnnapolis Striders Women's Distance Festival 5K & Run After The Women 5K
Annapolis, MarylandAustin Solstice Circuit: Marathon, 52M Relay & Solo, 50K, 25K, 10K, 5K, Free 1K Kids' Fun Run
Spicewood, Texas7th Annual Madison Gospel 5K, 10K, Run/Walk & Health Fair
Madison, WisconsinUS 5K &10K at Green Hills County Park, Raleigh, NC (28) 45
Raleigh, North CarolinaCougar Mountain Trail Run Series (July)
Bellevue, WashingtonEDRRC - Racing to Save Lives 5K/10K
Lagrangeville, New YorkKerstetter 5K
Elyria, Ohio2025 Human Stampede
Wolf Point, MontanaMcHenry Lakefront 5K & Kids Fun Run
McHenry, Illinois2025 Too Hot To Handle 5K, 10K & Half
Dallas, TexasUS 1M, 5K, 10K, 15K, & Half Marathon at Two Rivers Park, Little Rock, AR (28) 150
Little Rock, ArkansasFestival of the Lakes Roadie Run
Hammond, IndianaRez Run
Philadelphia, MississippiFestival of the Bells 5k
Hillsboro, OhioSizzling Soles Half-marathon
Cary, North CarolinaUS 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (28) 80
Bowling Green, KentuckyUS 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (28) 80
Jacksonville, FloridaMujeres on the Run
Chicago, IllinoisTutty Baker Fest 5K
Freeport, IllinoisThe 8th Annual Blobfest 5K, 10K & Half Marathon!
Phoenixville, PennsylvaniaCVC Annual Family & Friends Day in Collaboration with KiDSNEEDMoRE.org 5K Run/1 Mile Walk
Baldwin, New YorkSand and Sun Tropical Run 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaRunning of the Bulls - Trail Race
Big Sky, MontanaProject Purple Pretzel Run
Cranford, New JerseyWakefield Valley Women's Distance Festival 5K
Westminster, Maryland2025 Run Like the Wind -- Westport 5K, 10K and Half Marathon
Westport, WashingtonClover Dash 5k
Des Moines, IowaChristmas in July Half Marathon and 5K (Dayton)
Dayton, OhioTRAIL BLAZER 15k & 5k
Meadville, PennsylvaniaRunning Wild for the Zoo 5K
Michigan City, IndianaLane Purser Memorial Road Race Series
Memphis, TennesseeSue Crowe Memorial NVRC Arts Fest 5K and 10 Mile Road Races, and Kid's Races
Boalsburg, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
