5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRhode Island Family Turkey Trot 5K
Pawtucket, Rhode Island7th Annual RSB Lakes Region for Parkinson's 5k
Laconia, New Hampshire9/11 Heroes Run - Virginia Beach, Virginia
Virginia Beach, VirginiaMove Forward 5K & 10K
Denver, ColoradoKiwanis 5K Color Run and Pancake Festival
Natchitoches, Louisiana2nd Annual STAY; Your Story's Not Over 5K Walk/Run
Baroda, MichiganBozzelli Race for the Future
Stow, OhioAutismTN Pajama 5k
Nashville, TennesseeEnd the Stigma: Mental Health Awareness 5K
New London, ConnecticutSt. Charles Running Festival
Waldorf, MarylandLederhosen 5K
11th Annual Christmas Without Cancer 5k Run/Walk (In-Person OR Virtual)
Evergreen Park, IllinoisFCA 5K & 1 Mile Fun Run/Walk
Ashtabula, OhioLive Your Dash 5k and Fun Run
Edenton, North CarolinaAlexa Brown 5K
Clyde, OhioCassie Hines Shoes Cancer Foundation Glow Run
Utica, Michigan23rd ANNUAL NAACP GEORGE V. TANKARD, JR. MEMORIAL 5K Run/Walk AND 1 MILE FUN RUN
Oak Bluffs, Massachusetts9/11 Heroes Run - Tacoma, Washington
Tacoma, WashingtonLET’S GET MOVING EVENT & 5K (3rd Annual)
Concord, North CarolinaHold the Fort 10K, 5K, & 1 Mile Warrior Walk
Pelham, AlabamaPS I Love You 5K and 1 Mile
Akron, OhioBubble Blast Kathleen DePiero Memorial 5K and 1 Mile Fun Run
North Royalton, OhioKeturah's Haven- Run for Restoration 5K
Katy, TexasStep Outdoors TRYathlon & 5K Trail Run/Walk
Wellsboro, PennsylvaniaRun 4 Orphan Rescue
Spring, HarrisTrevor Berndt Memorial Run for Autism
Newcomerstown, OhioNIDS Oral Cancer Awareness 5K Run/2K Walk
Crown Point, IndianaFirefighter Bob Kochka 5K Run/Walk
Bloomingdale, New JerseyDream Run
Fayetteville, North CarolinaAmazon Run/Walk and Roll 5k Community Event Benefitting Make-A-Wish
Alexandria, Kentucky13th Annual Heath Missions Run for Peru
Statesville, North CarolinaTotally 80's East Pete 5K Run/Walk
East Petersburg, PennsylvaniaHug, Love & Care 5K
Ann Arbor, MichiganScottdale Fall Festival 5k & 10k
Scottdale, PennsylvaniaWalk,Run,Read for Literacy!
Coeur d'Alene, IdahoConqueror 5k: Military Edition
Jacksonville, FloridaWoman’s Club FUNd Run 5K and 1 Mile
El Paso, TexasHeart and Sole Half Marathon - 10K - 5K
Jonesboro, Arkansas9/11 Heroes Run - Phoenix, Arizona
Tempe, ArizonaADAC Run/Walk/Roll For Recovery 5k
Middletown, New YorkBig Rivers Splash & Dash
New Caney, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).