Franciscan Rhythms Trail 5K Run & Walk
- Date Sat 3rd October 2026
- Time 9:00AM EDT
- Location Lowell, Michigan
- Price $16.90 - $38.10
- Races 3 races
- Distances 5km
Event summary
Join us for the 12th annual Franciscan Rhythms Trail 5K Run & Walk on Saturday, October 3, 2026, in the picturesque setting of Lowell, Kent. This exciting event is designed for all ages and fitness levels, offering a unique opportunity to "Run with Nuns" while supporting vital music therapy programs and land restoration efforts. Participants will navigate a scenic 5K course that winds through beautiful deciduous woodlands, pine forests, and a restored prairie filled with native plants. Along the way, enjoy live music stations featuring captivating Irish, rock, and folk tunes to keep your spirits high!
The festivities kick off at 8:30 a.m. with registration, followed by a fun run for kids at 9 a.m. and the main 5K event starting at 9:15 a.m. After crossing the finish line, participants can refuel with refreshing water and delicious snacks, including homemade cinnamon rolls from the Sisters. Registration is just $35 for the 5K and $15 for the kids' race, with same-day registration available. Whether you're participating in person or opting for the virtual experience, your support will help raise $40,000 for essential community programs. Don't miss this
The festivities kick off at 8:30 a.m. with registration, followed by a fun run for kids at 9 a.m. and the main 5K event starting at 9:15 a.m. After crossing the finish line, participants can refuel with refreshing water and delicious snacks, including homemade cinnamon rolls from the Sisters. Registration is just $35 for the 5K and $15 for the kids' race, with same-day registration available. Whether you're participating in person or opting for the virtual experience, your support will help raise $40,000 for essential community programs. Don't miss this
Organiser's Description
The 12th annual Franciscan Rhythms 5K Trail Run & Walk benefiting our music therapy program and land restoration efforts will take place Saturday, October. 3, 2026.
The all-ages and all-fitness levels 5K will give participants an opportunity to Run with Nuns and experience a variety of restorative projects on a scenic path through our Lowell campus, 11650 Downes St. NE.
As race participants enjoy the course, they will be surrounded by deciduous woodland, pine forest and a restored prairie that contains all native plants. Visitors have spotted many beautiful birds, insects and woodland animals on the land even an adventurous beaver!
A variety of live music stations featuring Irish, rock and folk music will be spread out along the trail route to motivate and inspire participants.
Learn more about the Franciscan Life Process Center at LifeProcessCenter.org [https://lifeprocesscenter.org/].
RACE SCHEDULE
- Recommended arrival time is 8:30 a.m. for registration.
- A short fun run for children will start at 9 a.m.
- The 5K run & walk will start at 9:15 a.m.
- After the race, there will be water and snacks, including the Sisters homemade cinnamon rolls.
- The event will conclude at noon.
REGISTRATION INFORMATION
The 5K run & walk registration is $35 and the kids race is $15 online until 5 p.m. Friday, Oct. 3. Same-day registration will be offered on-site from 7:45-8:45 a.m. for $40. Register by Wednesday, September 16, 2026, to guarantee a race t-shirt.
A virtual option is also available for individuals who cannot attend on Oct. 3 but still want to run or walk the route another time and support the cause.
FUNDRAISING GOALS
Our goal is to raise $40,000 to support our music therapy scholarship fund, which helps cover the cost of services for families and individuals when medical insurance will not. Funds will also help the continued stewardship of our Lowell campus, a beautiful space where our clients can grow and heal. Help us reach our fundraising goal by making a donation online [https://runsignup.com/Race/Donate/MI/Lowell/FranciscanRhythmsTrail5KRunWalk].
You can also support our efforts by preordering fresh, homemade bread baked by the Franciscan Sisters and volunteers. Choose from whole wheat, oatmeal or dilly casserole bread for $10 per loaf. Orders can be picked up at our Lowell Campus. Place your order by visiting our online store [https://runsignup.com/Race/Store/MI/Lowell/FranciscanRhythmsTrail5KRunWalk].
VOLUNTEER OPPORTUNITIES
Were seeking volunteers to help us prepare for the race, assist with day-of setup and support cleanup efforts. View the volunteer opportunities and sign up online [https://runsignup.com/Race/Volunteer/MI/Lowell/FranciscanRhythmsTrail5KRunWalk].
TAG US ON SOCIAL MEDIA
Share your photos from the event on social media with the hashtag #RunWithNuns and tag the Center on Facebook @FranciscanCenter [https://www.facebook.com/FranciscanCenter/] and Instagram @FranciscanLifeProcessCenter [https://www.instagram.com/franciscanlifeprocesscenter/].
FAQS
How do I become a sponsor?
Fill out our sponsorship packet and email it to skoteskey@lifeprocesscenter.org.
Can you register on the day of the race?
Yes, you can register in person from 7:45 to 8:45 a.m. The late registration fee is $40.
Is there a map of the trail?
Yes, please view the race map here [https://runsignup.com/Race/Photos/Location/Racemap/MI/Lowell/FranciscanRhythmsTrail5KRunWalk]. Printed maps will also be provided at the race.
Is the trail paved?
No, most of the trail is unpaved, winding through wooded areas, fields and our prairie.
Are strollers and dogs allowed on the trail?
No, strollers and dogs are not allowed.
How can I purchase bread?
Visit our online store [https://runsignup.com/Race/Store/MI/Lowell/FranciscanRhythmsTrail5KRunWalk] to purchase bread online then pick it up at the race.
The all-ages and all-fitness levels 5K will give participants an opportunity to Run with Nuns and experience a variety of restorative projects on a scenic path through our Lowell campus, 11650 Downes St. NE.
As race participants enjoy the course, they will be surrounded by deciduous woodland, pine forest and a restored prairie that contains all native plants. Visitors have spotted many beautiful birds, insects and woodland animals on the land even an adventurous beaver!
A variety of live music stations featuring Irish, rock and folk music will be spread out along the trail route to motivate and inspire participants.
Learn more about the Franciscan Life Process Center at LifeProcessCenter.org [https://lifeprocesscenter.org/].
RACE SCHEDULE
- Recommended arrival time is 8:30 a.m. for registration.
- A short fun run for children will start at 9 a.m.
- The 5K run & walk will start at 9:15 a.m.
- After the race, there will be water and snacks, including the Sisters homemade cinnamon rolls.
- The event will conclude at noon.
REGISTRATION INFORMATION
The 5K run & walk registration is $35 and the kids race is $15 online until 5 p.m. Friday, Oct. 3. Same-day registration will be offered on-site from 7:45-8:45 a.m. for $40. Register by Wednesday, September 16, 2026, to guarantee a race t-shirt.
A virtual option is also available for individuals who cannot attend on Oct. 3 but still want to run or walk the route another time and support the cause.
FUNDRAISING GOALS
Our goal is to raise $40,000 to support our music therapy scholarship fund, which helps cover the cost of services for families and individuals when medical insurance will not. Funds will also help the continued stewardship of our Lowell campus, a beautiful space where our clients can grow and heal. Help us reach our fundraising goal by making a donation online [https://runsignup.com/Race/Donate/MI/Lowell/FranciscanRhythmsTrail5KRunWalk].
You can also support our efforts by preordering fresh, homemade bread baked by the Franciscan Sisters and volunteers. Choose from whole wheat, oatmeal or dilly casserole bread for $10 per loaf. Orders can be picked up at our Lowell Campus. Place your order by visiting our online store [https://runsignup.com/Race/Store/MI/Lowell/FranciscanRhythmsTrail5KRunWalk].
VOLUNTEER OPPORTUNITIES
Were seeking volunteers to help us prepare for the race, assist with day-of setup and support cleanup efforts. View the volunteer opportunities and sign up online [https://runsignup.com/Race/Volunteer/MI/Lowell/FranciscanRhythmsTrail5KRunWalk].
TAG US ON SOCIAL MEDIA
Share your photos from the event on social media with the hashtag #RunWithNuns and tag the Center on Facebook @FranciscanCenter [https://www.facebook.com/FranciscanCenter/] and Instagram @FranciscanLifeProcessCenter [https://www.instagram.com/franciscanlifeprocesscenter/].
FAQS
How do I become a sponsor?
Fill out our sponsorship packet and email it to skoteskey@lifeprocesscenter.org.
Can you register on the day of the race?
Yes, you can register in person from 7:45 to 8:45 a.m. The late registration fee is $40.
Is there a map of the trail?
Yes, please view the race map here [https://runsignup.com/Race/Photos/Location/Racemap/MI/Lowell/FranciscanRhythmsTrail5KRunWalk]. Printed maps will also be provided at the race.
Is the trail paved?
No, most of the trail is unpaved, winding through wooded areas, fields and our prairie.
Are strollers and dogs allowed on the trail?
No, strollers and dogs are not allowed.
How can I purchase bread?
Visit our online store [https://runsignup.com/Race/Store/MI/Lowell/FranciscanRhythmsTrail5KRunWalk] to purchase bread online then pick it up at the race.
Races
-
Franciscan Rhythms Trail Run
Incl. $3.10 Fee & T-Shirt
Sat 3rd October 2026 (9:15AM EDT)
$38.10
OPENS 25 MAR -
Franciscan Rhythms Trail Run
Incl. $3.10 Fee & T-Shirt
Sat 3rd October 2026 (9:15AM EDT)
$38.10
OPENS 25 MAR -
Kids Fun Run
Incl. $1.90 Fee & T-Shirt
Sat 3rd October 2026 (9:00AM EDT)
$16.90
OPENS 25 MAR
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11650 Downes St. NE, Lowell, 49331, MI, United States
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Franciscan Rhythms Trail 5K Run & Walk
