5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Water for Life 5k
New Lenox, IllinoisThe Pats Run JOPLIN
Joplin, MissouriMom Day 5K, 10K + Kiddo Dash
Westerville, OhioDonot Stop Half Marathon (5k/10k) - Colorado Springs
Colorado Springs, ColoradoButler's Back the Blue 5k
Butler, PennsylvaniaMother's Day Run
Fresno, CaliforniaMattapoisett Mothers Day 5K
Mattapoisett, MassachusettsCelebrate Kate 5k
Springfield, Massachusetts5K Mamas Fun Run
Houston, TexasPortland Sea Dogs Mother's Day 5K
Portland, MaineMother's Day 5K
Mount Laurel, New JerseyCambridge Crab Run
Cambridge, MarylandMothers Day Celebration Run- 5K, 10K, and Half Marathon
Huntington Beach, CaliforniaRun The Bluegrass
Lexington, KentuckyHarford Day 5K & 1 Mile Fun Run
Bel Air, Maryland$5K - May
Winston-Salem, North CarolinaFRANTIC FINISH 5K
Sylvania, OhioSweat It Out 5k
Columbia, South CarolinaMuskie 5k
Jamestown, PennsylvaniaStamford Boys & Girls Club Corporate 5K at Mill River Park
Stamford, Connecticut2FGR Presents the Run for Down Syndrome
Dublin, Ohio1st Annual 5K Esopus Fire Department Run/Walk
Esopus, New YorkNew River Marathon, Half Marathon & 5K
Todd, North CarolinaElderton 5K Run/Walk
Elderton, Pennsylvania2025 Three for Three Honors Glow Run 5K
Spartanburg, South CarolinaLocal 3092 5K
Lincoln, IllinoisIt Takes a Village 5K and 1K Fun Run (Presented by Rhodes PTA)
Warwick, Rhode Island5k Glow Run/Walk Get Your GLOW On!
Jacksonville, AlabamaThousand Islands Half Marathon, 10K & 5K
Wellesley Island, New YorkValpo Police K-9 Unit 5K9 Run & 1 Mile Dog Walk
Valparaiso, IndianaTrail Running Events at Dominion Energy Riverrock
Richmond, VirginiaDark Dash 5K Run/Walk
Hodgenville, KentuckyWindermere Marathon, Half, 10K, & 5K
Spokane, WashingtonSpringboard 5K Fun Run
Tucson, ArizonaNight Flight Runway 5K
Dinwiddie, VirginiaAinsley's Angels 4th Annual Rolling on the Prairie 5K
Haysville, Kansas11th Annual Keris Kares Royal Run: The Superhero Edition
Newnan, GeorgiaTri Town Trot 5K Run/5K Walk
Dawson, PennsylvaniaWild Mountain Winery Wine Run 5k
Taylors Falls, MinnesotaAlicia's Closet 5K
Dublin, OhioRyan Johnson Memorial 5K
Beloit, OhioRun with the Stars 5K
Ashland, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).