5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
HGF's 13th Annual 5K Run & Walk for Kids' Growth - New Orleans
New Orleans, LouisianaHealthy Kappa 5K Run / Walk / Ride
Pittsburgh, PennsylvaniaThink First 5K
Saint Paul, MinnesotaKisatchie Crusher Gravel & Run
Minden, LouisianaTunnel to Towers 5K Run & Walk - Greater Augusta, GA
Augusta, GeorgiaMiles For Meals 5k
Nashua, New HampshireFostering Hope 5K
Richmond, KentuckySpeakUp5k
Richmond, VirginiaBig Brothers Big Sisters 5K
Elyria, OhioTunnel to Towers 5K Run & Walk - Sheboygan, WI
Sheboygan, WisconsinSplash 5K
Charlottesville, VirginiaThe Lighthouse 5k Run & Fun Walk
Lykens, PennsylvaniaRock the Block 2025
Asheboro, North CarolinaFaith over Fear 5K
Vevay, IndianaYCRC Walk/Run for Life
Rocky Mount, North CarolinaRun For The Pils 5K
Concord, North CarolinaHero 5k Walk / Run
El Dorado, ArkansasBuilding Dreams Southland Regional Association of Realtors 5K
Van Nuys, CaliforniaGourdy's Pumpkin Run: Lansing
St. Johns, MichiganThe Teton Toyota Changing Seasons 5k
Idaho Falls, IdahoItasca Oktoberfast 5K
Itasca, IllinoisSpringfield Dam Run
Springfield, VermontLexington Equine Medical Hunter Pace & 5K At The Park
Lexington, KentuckyMoonlight Madness 5K & Monster Mile
Winston Salem, North CarolinaBeat the Blerch
Carnation, Washington2025 GLOBAL "IN THEIR SHOES 5K" Run/Walk to Benefit Orphans & Vulnerable Children
Washington, District of Columbia9/11 Heroes Run - Raleigh, North Carolina
Holly Springs, North CarolinaCrops & Cows 5K Challenge Course
Washington Court House, OhioExtending HAND 5K
Springfield, VirginiaUlysses Road 2 Recovery
Tampa, FloridaPumpkinman Half Marathon and Running Festival!
South Berwick, MaineTunnel to Towers 5K Run & Walk - Medina, OH
Medina, OhioMillington - Run Michigan Cheap
Millington, MichiganNew Albany Walking Classic®
New Albany, OhioFlyin' Lion 5K
Littleton, ColoradoSeattle Sounders FC Rave Green Run presented by Providence Swedish
Renton, Washington9/11 Heroes Run - Mahoning Valley, Ohio
Mahoning Valley, OhioGTD - Go The Distance 5K Fun Run/Walk and Kids Dash
Portland, OregonCajunMan Triathlon, Duathlon, Aquabike, Aquathlon & 5k Run
Lafayette, LouisianaPace Chase 5K
Fort Wayne, IndianaTurner's Trot Annual 5K Walk/Run
Ann Arbor, MichiganCamp Victory 5k
Millville, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).