5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaFor The One Bubble Run
Celina, Ohio16th Annual Myrtle Beach Mini Marathon & Coastal 5K presented by Kia of Myrtle Beach
Myrtle Beach, South Carolina5TH AND FINAL NATHAN'S MILES GLOW RUN
Vinton, IowaSuffer Better 9th Annual Fall Trail Runs
Pine, ColoradoHotcake Hustle
Kalamazoo, MichiganMiles 4 Smiles
Portage, MichiganShaw-ctober 5K
Springdale, ArkansasFreedom Ride Animal Rescue 5k Fun Run & 1 Mile Walk & Wag
Monmouth, IllinoisRise and Run Fest 10K, 5K, & 1 Miler
Russellville, ArkansasSnap Dragon
Noel, MissouriSpooky Sprint - Milwaukee
Milwaukee, WisconsinRun The Ridge Trail Race
Beaver Dam, Kentucky2025 Grove Trotter 5K/10K Bridge Run at Chickahominy Riverfront Park
Williamsburg, VirginiaHaunted 1M, 5K & 10K at Avondale Park, Westminster, MD (41) 30
Westminster, MarylandAltra Federal Credit Union Harvest Hustle 1K/5K presented by Christus Trinity Mother Frances
Lindale, TexasPregnancy & Infant Loss 5k
Sand Springs, OklahomaStout Stumble 5K
Pentwater, MichiganHenry County Sheriff's Office Deputy Dash 5K
Hampton, GeorgiaPirate's Wharf 5K
Quantico, MarylandCharlottesville Catholic School Annual 5K Run/Walk
Charlottesville, VirginiaRace at the Cape
Virginia Beach, VirginiaLake Country Detatchment #1085 Annual Run/Walk 5K 2025
La Crosse, VirginiaClio Can Do Color Run
Clio, MichiganRRRC Volunteers for Step Up for Down Syndrome
Henrico, VirginiaYadkin Valley Pumpkin Run (5k and 1 Mile Fun Run)
Elkin, North CarolinaMcCloud Fall Colors Run
North Salem, Indiana"Love Yourself First" 5K Domestic Violence & Mental Health Race
Missouri City, TexasRHEMA YES 5K
Lakewood, OhioFire and Rescue 5K
Winchester, VirginiaCostumed Creature Crawl 5K Trail Run/Walk
Beach Lake, PennsylvaniaThe McNeese Cowboy Club 5k Gallop & Kids 1K Round Up Fun Run
Lake Charles, LouisianaBoulder XC Series Meet 1
Boulder, ColoradoDallas Glow Run
Dallas, OregonCOLORS OF CANCER 5K RUN/WALK
Adamsville, AlabamaGRR Race Series 2025: Greenwich Road Runners Fall Classic 5K & 1 Mile Run
Greenwich, ConnecticutRun Wild 5K, 10K and Smokey Bear Kids Fun Run
Sturgeon Bay, WisconsinTortoise Trot Trail Run
Las Vegas, NevadaRun Wild Races XI @ the Metro Richmond Zoo Fall
Moseley, VirginiaJean Sheaks Memorial 5K Run & Fun Walk
Saint Marys, OhioBoys & Girls Club of Souhegan Valley 5K
Milford, New HampshireGummball 5K
Brighton, Colorado
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).