5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Some Gave ALL 5K
Newark, DelawareSteve Pond Memorial Father's Day Run / Walk
Longview, WashingtonProject Purple Pretzel Run
Cranford, New JerseyWakefield Valley Women's Distance Festival 5K
Westminster, Maryland2025 Run Like the Wind -- Westport 5K, 10K and Half Marathon
Westport, WashingtonRunning of the Bulls - Trail Race
Big Sky, MontanaClover Dash 5k
Des Moines, IowaChristmas in July Half Marathon and 5K (Dayton)
Dayton, OhioSue Crowe Memorial NVRC Arts Fest 5K and 10 Mile Road Races, and Kid's Races
Boalsburg, PennsylvaniaTRAIL BLAZER 15k & 5k
Meadville, PennsylvaniaRunning Wild for the Zoo 5K
Michigan City, Indiana1st Annual PSA 5K
Dublin, OhioMiles for Mimosas 5K - Cold Springs Winery
Hammett, Idaho2nd Annual TRANS PRIDE 5K CELEBRATION
Los Angeles, CaliforniaAloha Dash 5K, 10K, & Half Marathon
Santa Monica, CaliforniaSAPR- Step Forward 5k
Rapid City, South DakotaAdventHealth Cool Sommer Mornings Triathlon\Duathlon\5K Series #2
Clermont, FloridaLAVENDER RUN
Albuquerque, New MexicoGarbry Big Woods Reserve 5k (Miami County Parks Trail Run Challenge)
Piqua, OhioBoilermaker Road Race
Utica, New YorkLane Purser Memorial Road Race Series
Memphis, TennesseeKoala Bottle Harbison Half Marathon & 5K
Columbia, South CarolinaHamden Bicentennial Covered Bridge 5K
Hamden, New York4th Annual Seize the Day: Amers Epilepsy Trail Race 5K/10K and One Mile Walk/Fun Run
Mendon, New York12 Corners Wine Run 5k
Benton Harbor, MichiganSANGAMAM 5K Run/2K Family Fun Water Gun Run or Walk
Bloomington, IllinoisTwin Brook Barn Burner Trail Races: Predict your own time 5km race & 1km fun run
Cumberland Center, MaineRRRC Cul-de-sac 5K #2
Glen Allen, VirginiaRun the Vineyards - Rock the Night Away 5K
Hammonton, New JerseyOkay 5k
Buffalo, New YorkTri Faster SwimRun - Race #3
Brookfield, WisconsinCross Country Team Challenge
Grand Rapids, MichiganTHE FAIRFIELD POLICE SUNSET 5K - Presented by MONECO Advisors
Fairfield, ConnecticutCoveathlon #2
Newport Beach, CaliforniaSunset Classic 5K
Pigeon, MichiganRichmond 5K & 10K
Glen Allen, VirginiaDAVE'S OH-MI 8K & 5K presented by Whetro Wealth Management
Sylvania, OhioSanta Stroll - Christmas in July 5K
Myrtle Beach, South CarolinaBerna's Great Legs 5K for Women
Lowell, MassachusettsLevis JCC Run, Sweat & Beers 5k
Boca Raton, FloridaReading Lions Journey For Sight 5K
Reading, MassachusettsAnnual 5K Gardiner Classic Run/Walk
Gardiner, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).