5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaHoliday Hustle Last Chance 5K
Smyrna, TennesseeWalk for Billy
Farmington, New MexicoMISSION:POSSIBLE Body Fit 5K Run & 1Mile Fun Walk
Plano, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (38) 75
Fort Smith, ArkansasRed Wolf Rampage
Rising Sun, IndianaIkaika 5K & 10K
Honolulu, HawaiiThird Annual Bill Morgan Memorial 5K Run / Walk / Fun Run
Robinson, TexasOne Step At A Time
Defiance, OhioMed Center Health 10K Classic
Bowling Green, KentuckyFiddlers 5k and Kids Fun Run
Athens, AlabamaMorningstar 5K Color Run
Aledo, TexasRoopville Hornet 5K
Roopville, GeorgiaFarm Bureau Color Run 5K
Cartersville, GeorgiaGo Gray for Oaklee 5K Run/Walk and 1K Color Walk/Run
Iowa, Louisiana21st Annual Groom Creek Classic : 1/2 Marathon, 10k, 5k Run
Prescott, ArizonaFox Cities Marathon with myTEAM TRIUMPH
Menasha, WisconsinDwight Harvest Days 5K & 3K Walk/Fun Run
Dwight, IllinoisTarpon Springs Sprint Triathlon/Duathlon/Aquabike/5K
Tarpon Springs, FloridaSuzanne Kresser Memorial 5k Run/Walk/1K (Student pricing at check out)
Steubenville, OhioRun the Rails
Union City, TennesseeLamplighter Festival 5K Run/Walk
Maple Rapids, Michigan5K for Pizza
Hoboken, New JerseyDoyle Dash
Coventry, Rhode Island4th Annual Race for the Chase
Troy, MissouriFast & Funky 5k
Newport News, VirginiaCullman Run For Life
Cullman, AlabamaMedal Madness 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (38) 100
Beavercreek, OhioBe The Light 5K
Valencia, CaliforniaAutumn Run
Buena Vista, ColoradoSo You Think You Can Run 5K
Flowery Branch, Georgia47th ANNUAL JACK McKEOWN MEMORIAL RAMSEY RUN
Ramsey, New JerseySuperheroes for Seniors 5K/1K Run/Walk Event
Lilburn, GeorgiaCenter for Disabilities 2025 Run Walk & Roll
Sioux Falls, South Dakota2025 Run To The River 5K
Deep River, Connecticut20th Annual Hometown Hustle 5K & 1 Mile Superhero Color Run/Walk
Rochester, MichiganHunter's Heart Foundation - A World Beyond Wheels 5K
South El Monte, CaliforniaHancock4Kids Superhero 5K, Kids’ Dash, & Hero Dash
Greenfield, IndianaMedal Madness 1M, 5K, & 10K at Sage Park, Mobile, AL (38) 45
Mobile, AlabamaFillmore 5k
Cascade, IowaCaleb Brown Memorial 5K
Greensburg, IndianaXC Experience
Rutherfordton, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).