5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
The Cookie Dash Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaRun Because You Can
Sacramento, CaliforniaMJC 5k RUN FOR JUSTICE
Milwaukee, WisconsinHollis Fast 5K
Hollis, New Hampshire24th Annual Veteran's Flag Day 5K Run and 1 Mile Walk
Lyons, New Jersey$5 5K
Mountain Home, ArkansasRinger Run 5K - 9th Annual
Chester Springs, PennsylvaniaHustle for the House - Middletown 5K Run/Walk
Middletown, DelawareShe Runs the Fox Women's 5K
Batavia, KaneSuper 5k Fun Run/Walk
Metropolis, IllinoisCherry Fest 5K & Kids 1K Wild Run
Whitehouse, OhioCoastal Center for Hope & Healing's 2025 Run for Shelter
New Bern, North CarolinaFat Little 5K & 1 Mile Walk
Olmsted Falls, OhioRRRC Thanks Dad 5K 2025
Midlothian, VirginiaGovernor's Cup
Helena, MontanaBedford Veterans Center 5K Run/Walk & 1 Mile Walk
Temperance, Michigan3rd Annual New Body Fitness 5k & 1 Mile
Tipton, IowaTwilight Run 5K
Canfield, OhioJune Dairy Days Churn & Burn 5k Run/Walk
Markesan, WisconsinTowpath Twilight - 10 Miler, 10K, & 5K
Cleveland, Ohio21ST GEORGETOWN LIBRARY 5K RUN & 1 MILE WALK (Triple Crown Series #1)
Georgetown, DelawareSalem Summer Solstice 5/10K
Salem, OregonPacific Crest Endurance Sports Festival
Bend, OregonThatcher Markham Memorial Run, Presented by Aspirus Health
Hancock, MichiganWilridge Wine Run 5k
Yakima, WashingtonMontana Firefighters Memorial Run
Laurel, MontanaSound to Narrows
Tacoma, WashingtonFREEDOM 5K RUN/WALK
Fallston, MarylandJuneteenth Celebration 5k
Fayetteville, North CarolinaFour Fools Wine Run 5k
Rodeo, CaliforniaFather's Day Fun Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyELKS RAMBLE
Nelliston, New YorkPt. Pleasant Boro. Rotary Fathers Day 5k Run
Point Pleasant Boro, New JerseyEngelheim Vineyards Wine Run 5k
Ellijay, Georgia2025 Fresh 5k
Odessa, TexasCelebrate Highland Village 5K and Fun Run at Doubletree Ranch Park
Highland Village, TexasCASA of Stanislaus County 5K
Modesto, CaliforniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Yoctangee Park, Chillicothe, OH (24)
Chillicothe, OhioRun For Jeff
Syracuse, New YorkGet Fired Up for First Responders 5K
Lexington, IndianaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (24) 50
Jackson, TennesseeCereal City Classic
Battle Creek, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).