5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisRunThrough Hoboken 5k & 10k
Hoboken, New JerseyDAV 5K Boston
Boston, MassachusettsRun for the Schools
Iowa City, IowaSpooky Sprint - Memphis
Cordova, Tennessee23rd Annual This Run's For Jack 2026
Glen Ellyn, Illinois5K Race/Walk/K9 Heroes
Bourne, MassachusettsRunning Scared 5K/13K - Seattle
Seattle, WashingtonMikey's Place 5K
Wethersfield, ConnecticutLake Evans Triathlon, 5k & 10k
Bakersfield, CaliforniaRePlay for Kids Halloween Run
Medina, OhioThe Barn Run
Williamston, MichiganEPFD Freaky 5k
Rumford, Rhode IslandPreston Park 5k & 10k
Butler, PennsylvaniaMummies on the Move - 5k for ALS
North Las Vegas, NevadaNOVAfit! 5K
Villanova, PennsylvaniaMonroeville Foundation Great Pumpkin Race
Monroeville, PennsylvaniaOktoberfest Rotary Run
Bloomington, IllinoisWAI Wheels Down South 5K Walk / Run
Atlanta, GeorgiaScary Scurry 5K and Fun Run
Franklin, MassachusettsRun for Music
Ledyard, ConnecticutSpooky Sprint- Lincoln
Ashland, NebraskaTunnel to Towers 5K Run & Walk - Jersey Shore, NJ
Wall, New JerseyBetter2gether Halloween Hustle 5K & Kids Run
Richmond, VirginiaHabitat of Greater Newark: 5th Annual Salute to Our Veterans 5K
Hoboken, New JerseyBATV Spooky 5k Run/Walk
Billerica, MassachusettsJeepers Creepers Marathon
Santa Clarita, Los AngelesTuscParks Annual Canal Tavern of Zoar 5K Run and Walk
Bolivar, OhioLARC in the Park 5K Run/Walk
Valley Cottage, New YorkThe Big Energy Walk ⚡️ Long Island's 1st ADHD Awareness 5K Walk/Run
Holtsville, New YorkSTEPS FORWARD 5K & WALK
Laredo, TexasMove for Adoption by Iowans for Adoption
Ames, IowaDash For A Cure 5K/1 Mile Fun Walk/Kid's Dash
London, KentuckyMISSION INN FOUNDATION RUN
Riverside, CaliforniaBristol Mum-A-Thon Road Race 2026
Bristol, ConnecticutHealing In Motion LA: Glow & Grow 5K & 1 Mile Fun Run
Hammond, LouisianaRunner's Boo Bash 5k and Fun Run/Walk
Saint Ann, MissouriMonster Dash
Ravenna, OhioSave Your Breath 5K
Augusta, MaineUR Skeleton Run
Deerfield, New YorkTCC Wave Makers 5K
Metairie, LouisianaMoore than a Race 5K
Sodus, New YorkSchvitz for Scholarship 5K Run/Walk and Little Schvitzer's Dash
Newton Center, Massachusetts
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).