New Milford River Run 5K & Kids' Superhero Sprint
- Date Sat 4th October 2025
- Time 4:00PM EDT
- Location New Milford, Connecticut
- Price $6.29 - $38.03
- Races 2 races
- Distances 5km, Sprint
Event summary
Join us for the exciting New Milford River Run 5K & Kids' Superhero Sprint on Saturday, October 4, 2025, in beautiful New Milford, Western Connecticut! This festive event, part of RiverFest, features two fantastic races that cater to participants of all ages and skill levels.
The River Run 5K kicks off at 4:30 PM with a USATF-certified course along the picturesque Housatonic River, making it ideal for both competitive runners and leisurely walkers. With minimal elevation changes and a flat out-and-back route, it's the perfect opportunity to challenge yourself or enjoy a scenic stroll. Awards will be presented at 5:45 PM, celebrating the top male and female finishers as well as winners in various age groups.
Before the 5K, little heroes can join the Kids' Superhero Sprint at 4:00 PM. This fun-filled race for children ages 10 and under offers a safe course that starts at the Youngs Field playground and ends at the official 5K finish line. Every young participant will receive a medal, treat bag, and a chance to win exciting prizes!
Don’t miss out on this incredible event that not only promotes health and fitness but also
The River Run 5K kicks off at 4:30 PM with a USATF-certified course along the picturesque Housatonic River, making it ideal for both competitive runners and leisurely walkers. With minimal elevation changes and a flat out-and-back route, it's the perfect opportunity to challenge yourself or enjoy a scenic stroll. Awards will be presented at 5:45 PM, celebrating the top male and female finishers as well as winners in various age groups.
Before the 5K, little heroes can join the Kids' Superhero Sprint at 4:00 PM. This fun-filled race for children ages 10 and under offers a safe course that starts at the Youngs Field playground and ends at the official 5K finish line. Every young participant will receive a medal, treat bag, and a chance to win exciting prizes!
Don’t miss out on this incredible event that not only promotes health and fitness but also
Organiser's Description
RIVER RUN 5K & KIDS SUPERHERO SPRINT
female sign Run. Walk. Cheer. Support.
Saturday, October 4 | alarm clock 400 PM
Youngs Field | New Milford, CT
During New Milford RiverFest!
Proceeds benefit The Ostomy Foundation
TWO EVENTS ONE AMAZING CAUSE!
RIVER RUN 5K 4:30 PM START
Run or walk a USATF-certified course (CT18028JHP) along the scenic Housatonic River. This flat, fast out-and-back route is perfect for competitive runners and casual walkers alike.
Minimal elevation change | Walkers welcome
Awards presented on stage at 5:45 PM
Register online only closes at 4:15 PM
Check in and bib pickup at Ostomy Foundation Booth
male sign KIDS' SUPERHERO SPRINT 4:00 PM
Cost: $5/child (Ages 10 & under)
Little heroes will dash around a short, safe course starting at the Youngs Field playground and ending at the official 5K finish line!
Every participant gets a medal, treat bag & chance at fun prizes!
Check in by 3:45 PM at the Ostomy Foundation Booth
Online-only registration closes at 3:30 PM
BONUS FOR EARLY REGISTRANTS
The first 100 registrants will receive a performance shirt + swag bag!
5K PRICING
$35 (Ages 1859)
$25 (Ages 60+)
$15 (Ages up to 17)
Running club discounts available select at checkout.
5K MEDALS & PRIZES for:
Overall Top Male & Female Finishers (plus prizes!)
Top finisher in each age group:
13 & under | 1418 | 1920 | 2130 | 3140 | 4150 | 5160 | 61+
WHY WE RUN
The race benefits The Ostomy Foundation, a local 501(c)(3) that empowers, educates, and supports ostomates and their families. Your participation helps eliminate stigma, fund vital resources, and provide hope and dignity to those living with or preparing for ostomy surgery.
telephone Learn more athttps://tinyurl.com/3tx3stjb or call / text 475-209-2404.
REGISTER NOW
Click below to register for the 5K or Kids Sprint:
Stay for RiverFest Live Music, Food Trucks, Vendors, and Family Fun!
Dont forget to wear your superhero capes, running shoes, and smiles!
female sign Run. Walk. Cheer. Support.
Saturday, October 4 | alarm clock 400 PM
Youngs Field | New Milford, CT
During New Milford RiverFest!
Proceeds benefit The Ostomy Foundation
TWO EVENTS ONE AMAZING CAUSE!
RIVER RUN 5K 4:30 PM START
Run or walk a USATF-certified course (CT18028JHP) along the scenic Housatonic River. This flat, fast out-and-back route is perfect for competitive runners and casual walkers alike.
Minimal elevation change | Walkers welcome
Awards presented on stage at 5:45 PM
Register online only closes at 4:15 PM
Check in and bib pickup at Ostomy Foundation Booth
male sign KIDS' SUPERHERO SPRINT 4:00 PM
Cost: $5/child (Ages 10 & under)
Little heroes will dash around a short, safe course starting at the Youngs Field playground and ending at the official 5K finish line!
Every participant gets a medal, treat bag & chance at fun prizes!
Check in by 3:45 PM at the Ostomy Foundation Booth
Online-only registration closes at 3:30 PM
BONUS FOR EARLY REGISTRANTS
The first 100 registrants will receive a performance shirt + swag bag!
5K PRICING
$35 (Ages 1859)
$25 (Ages 60+)
$15 (Ages up to 17)
Running club discounts available select at checkout.
5K MEDALS & PRIZES for:
Overall Top Male & Female Finishers (plus prizes!)
Top finisher in each age group:
13 & under | 1418 | 1920 | 2130 | 3140 | 4150 | 5160 | 61+
WHY WE RUN
The race benefits The Ostomy Foundation, a local 501(c)(3) that empowers, educates, and supports ostomates and their families. Your participation helps eliminate stigma, fund vital resources, and provide hope and dignity to those living with or preparing for ostomy surgery.
telephone Learn more athttps://tinyurl.com/3tx3stjb or call / text 475-209-2404.
REGISTER NOW
Click below to register for the 5K or Kids Sprint:
Stay for RiverFest Live Music, Food Trucks, Vendors, and Family Fun!
Dont forget to wear your superhero capes, running shoes, and smiles!
Races
-
River Run 5K
Incl. $3.03 Fee & T-Shirts, Water Bottles, Branded Sports Items
Sat 4th October 2025 (4:30PM EDT)
$38.03
running shirt RIVER RUN 5K & KIDS SUPERHERO SPRINT woman running Run. Walk. Cheer. Support. calendar Saturday, October 4 | alarm clock 400 PM round pushpin Youngs Field | New Milford, CT party popper During New Milford RiverFest! glowing star Proceeds benefit The Ostomy Foundation collision TWO EVENTS ONE AMAZING CAUSE! man superhero KIDS' SUPERHERO SPRINT 4:00 PM Cost: $5/child (Ages 10 & under) Little heroes will dash around a short, safe course starting at the Youngs Field playground and ending at the official 5K finish line! baby Check in by 3:45 PM at the Ostomy Foundation Booth stop sign Online-only registration closes at 3:30 PM sports medal RIVER RUN 5K 4:30 PM START Run or walk a USATF-certified course (CT18028JHP) along the scenic Housatonic River. This flat, fast out-and-back route is perfect for competitive runners and casual walkers alike. straight ruler Minimal elevation change | running shirt Walkers welcome trophy Awards presented on stage at 5:45 PM admission tickets Register online only closes at 4:15 PM round pushpin Check in and bib pickup at Ostomy Foundation Booth wrapped gift BONUS FOR EARLY REGISTRANTS The first 100 registrants will receive a performance shirt + swag bag! heavy dollar sign 5K PRICING $35 (Ages 1859) $25 (Ages 60+) $15 (Ages up to 17) person running Running club discounts available select at checkout. military medal 5K MEDALS & PRIZES sports medal Custom-designed medals (made locally in New Milford) for: Overall Top Male & Female Finishers (plus prizes!) Top 3 in each age group: 13 & under | 1418 | 1920 | 2130 | 3140 | 4150 | 5160 | 61+ blue heart WHY WE RUN The race benefits The Ostomy Foundation, a local 501(c)(3) that empowers, educates, and supports ostomates and their families. Your participation helps eliminate stigma, fund vital resources, and provide hope and dignity to those living with or preparing for ostomy surgery. telephone Learn more at www.ostomyfoundation.org or call 475-209-2404. link REGISTER NOW party popper Stay for RiverFest Live Music, Food Trucks, Vendors, and Family Fun! -
Kids' Superhero Sprint
Incl. $1.29 Fee & Gift Bag and Treat
Sat 4th October 2025 (4:00PM EDT)
$6.29
woman superhero Kids' Superhero Sprint calendar Saturday, October 4 alarm clock 4:00 round pushpin Youngs Field, New Milford, CT party popper Held during the New Milford RiverFest Calling All Young Superheroes! man superherowoman superhero Kids ages 10 and under are invited to dress up as their favorite superhero and take part in our Kids' Superhero Sprint a high-energy, fun run thats sure to bring smiles and excitement! This short sprint loops around part of the park and finishes down the official 5K finish line, so your little hero gets the real race-day experience! wrapped gift Treat bags for first 50 entrants trophy Prizes awarded in several fun categories (best costume, most spirited, etc.) four oclock Schedule: Check-in begins at 3:30 PM at the Ostomy Foundation booth Sprint starts at 4:00 PM near the Youngs Field playground dollar banknote Entry Fee: $5 per child Registration available online only. Day-of registration closes at 3:30 PM. family: man, woman, girl, boy A Family-Friendly Fundraiser This event supports The Ostomy Foundation, a New Milford-based nonprofit that supports and empowers individuals living with ostomies. Join us for a great cause and a great time! admission tickets Register Today and Bring Your Cape!
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