5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Butterball Burner 5K Fun Run
Homewood, IllinoisPine Street School 5K - USATF Certified
Spartanburg, South CarolinaColorado Cold Rush
Louisville, ColoradoBig Bend Ultra
Terlingua, TexasJurassic Jog 5k
Oviedo, FloridaChilly Willy 5K/10K/Half Marathon-Chattanooga
Chattanooga, TennesseeMLK 5K 2026
San Antonio, TexasThe Marshmallow Dash – 5K, 10K, 10-Miler, Half Marathon
Long Beach, CaliforniaFiorelli Wine Run 5k
Bradenton, FloridaPolar Bear Run 5K, 10K, and Half Marathon
Long Beach, CaliforniaSave-A-Farm 5k & 1 Mile Walk
Boca Raton, FloridaWorld Snow Frosty Fox 5k
Stillwater, MinnesotaTime Travel Half-Marathon (and 5k/10k) - Columbus
Granville, OhioTime Travel Half-Marathon (and 5k/10k) - Louisville
Louisville, KentuckyCoffee Lovers and Chocolate Lovers 5K & 10K
Sumner, WashingtonBig Chill
South Milwaukee, WisconsinFreezy Cheeks 5K: First Frost
Essex Junction, VermontSeahorse Skedaddle
Mineola, TexasArctic Prairie Dog 10k & 5k
Louisville, ColoradoRenegade Rehab Run
Lecanto, FloridaSun Run: La Primera 5K/10K Roadrace with FitKidz Mile
Tucson, ArizonaCOCOA BEACH INTERNATIONAL 5K/10K
Cocoa Beach, FloridaSan Diego MLK 5K Walk / Fun Run
San Diego, California2026 Frozen Paw 5K presented by Chief Financial Credit Union
Rochester, OaklandJust a Jog 5K
Columbiana, OhioTime Travel Half Marathon (and 5k/10k) - Shawnee
Shawnee, KansasTime Travel Half-Marathon (and 5k/10k) - Jacksonville
Jacksonville, FloridaBaptist Health CFP Trophy Trot 5K/10K
Miami Beach, FloridaThe Redding Marathon Events
Redding, CaliforniaFreakin Freezin 5K - Oklahoma City
Yukon, OklahomaKaitlin's Angel Run
Jupiter, FloridaDeSoto County Annual MLK Jr. Unity Walk/5K
Southaven, MississippiBlessings in a Bookbag Presents 15th Annual MLK 5k/10k
Savannah, GeorgiaHurriGains 5K Glow Run 2026
Tallahassee, FloridaSun Marathon - 26.2 - 13.1 - 10K - 5K
Santa Clara, UtahTime Travel Half-Marathon (and 5k/10k) - North Little Rock
North Little Rock, ArkansasMPS Employee Promise 5k Fun Run & Walk
Mesa, ArizonaODA 5K & Kids Fun Run
Sarasota, FloridaRio Frio 5k on Ice
Alamosa, ColoradoFresh Wave 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesMedal Madness 5K & Half Marathon at Southside Park, Tyler, TX (04) 30
Tyler, TexasBeat the Street for Little Feet 2026
Sweetwater, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).