5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
"Live Your Dash" The Dee Smith Memorial 5K Fun walk/run
South Ogden, UtahCarrollton Hometown Hustle 5k presented by the Hometown Pizza Foundation
Carrollton, KentuckyReagan's Fun Run 5k
Fairfield, OhioFox Trot 5k @ Sly Fox Brewery
Pottstown, PennsylvaniaHero Dogs 5K9
Washington, District of ColumbiaSoCal's Pirate's 5k/10k Run/Walk
Huntington Beach, CaliforniaRun the Hills 5k
Barrington, IllinoisAmy's Ride/Run/Walk 2025
Quakertown, PennsylvaniaFree Your Mind 5K Walk/Run
Madison, GeorgiaLager Jogger 5K & Beer Mile
Shreveport, LouisianaPurple Pride 5k presented by Once Upon A Coconut
Orlando, FloridaBe You 5K Run/Walk
Glenn Dale, MarylandDoNot Stop Half Marathon (5k/10k) - Oklahoma City
Oklahoma City, OklahomaJoggin' for Frogmen 5K - Pittsburgh, PA
Pittsburgh, PennsylvaniaConquer The Canal
Delaware City, DelawareEVCC Tails on Trails: 5K and Dog Walk
Chesterton, IndianaO'SO Brewery Honor Flight 5K Run/Walk with myTEAM TRIUMPH
Plover, Wisconsin19th Annual Spring Scramble 5K
Birmingham, AlabamaSpring Awakening 10k, 5k, 1-Mile Kids Dash
Houghton, MichiganRun Now, Wine Later 5k
Montrose, Pennsylvania15th Annual Flowery Branch Spring 5K FUN Run & Walk :-)
Flowery Branch, GeorgiaWoodside Middle School Warrior 5k/Fun Run 2025
Fort Wayne, IndianaFast & Fiorini 5K
Wytheville, VirginiaHEROES 5K Run - Fun Walk & Pancake Breakfast
Huntersville, North Carolina7th Annual Maxeys Model Mile
Maxeys, GeorgiaLuau 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (20) 60
Winston-Salem, North CarolinaRooster Days Run presented by TTCU Federal Credit Union
Broken Arrow, OklahomaRun or Wine 5K Series - May 2025
Redmond, Washington2025 Happy Valley Fun Run
Happy Valley, OregonGabriella's 5K Cupcake Run
Selma, TexasFlower Power 5K
Hartland, WisconsinWolf Lake 5k
Chicago, IllinoisWalk for Dyslexia 2025
Madison, WisconsinBucket Run 5K
Waterford, MichiganRED DEVIL DASH
Indianapolis, IndianaStronger Families Safer Kids 5K
Oxnard, CaliforniaHope in the Vineyard 5K
Hunker, PennsylvaniaCardio for Cosmo Memorial 5K/1Mile
Burlington, New JerseyJTHS Tulip Trot 5K
Oak Ridge, New JerseyAWARE Wildlife Night Owl 5K
Stockbridge, GeorgiaLion Heart Half Marathon, 10K and 5K Run
Woodward, Oklahoma2025 5K Spirit Run - 10th Anniversary!
Annandale, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).