5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Corewell Health Belding Labor Day 5k & 1 Mile Fitness Walk
Belding, MichiganRun for the Schools
Iowa City, IowaRAP River Run 10K, 5K Run/Walk & Kid's Fun Run
New Port Richey, Florida5th Annual Pure and Simple Walk-A-Thon
Cincinnati, OhioHidden Hills Community 5k
Stone Mountain, GeorgiaRun to FosterHope
Sacramento, CaliforniaRUN ROCKAWAY BEACH FATHERS DAY HALF MARATHON AND 5K
ROCKAWAY BEACH, New YorkShining a Light on Domestic Violence
Boaz, AlabamaPayson Orchards Triathlon 2025
Payson, UtahFather's Day Fun Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRun for Donuts 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaDog Days Run Walk
Hattiesburg, MississippiRun for Donuts 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasYoung's Jersey Dairy Cheddar Challenge 5k
Yellow Springs, OhioSacramento Pride Run
Sacramento, CaliforniaSSGT Javier Ortiz Memorial 5K Race/Walk
Rochester, New YorkMater Dei Half Way 0.5k
Topeka, KansasDylan's Dash 5K
Orrville, OhioRattleSnakeRun 2025
Amenia, New YorkKosse Greyhound 5K Run-Walk
Kosse, Texas"Bacon & Bubbles" 5K or 1 Mile for charity A BEAUTIFUL ME
Port Huron, MichiganDash for Diabetes 5k - June 14, 2025
Ravenswood, West Virginia'Running Wild' Trail and Fun Run at the Infinity Family Event
Chana, IllinoisHolo Kahakai 5K, 10K or 1/2 Marathon Fun Run
Pahoa, HawaiiHARTFEST 5K RUN and 2 MILE WALK
Wauwatosa, WisconsinMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (24) 150
Tallahassee, FloridaStorm the Fortress 5K
Obetz, OhioJune ACTIVATE 2025 5K & Health Expo
San Antonio, TexasBK5K Winona, MN
Winona, MinnesotaFlagstaff Run Series
Flagstaff, ArizonaGaspee Days 5k Foot Race
Cranston, Rhode IslandDean Martin Hometown Festival: Dino Dash 5k Trail Run / Walk
Steubenville, OhioRun for Donuts 5K/10K/13.1 HOUSTON
Houston, TexasMedal Madness 5K, & 10K at Midlothian Mines Park, Midlothian, VA (24) 50
Midlothian, VirginiaMany Abilities Fun Run 1K & 5K
Stevensville, MontanaEggleston OK5K & 1 Mile Run, Walk & Roll
Virginia Beach, Virginia5th Annual A. W. Stanley Park 5K
New Britain, ConnecticutThe Sunny Side Fun Run
Albuquerque, New MexicoFlying Pig 5K & 1M Fun Run
Mineral Wells, TexasRun, Ride, & Rumble for PTSD Awareness 2025
Birmingham, AlabamaOld Fort Boise Days Fun Run
Parma, IdahoRylee's Run/Walk 5K
Memphis, Tennessee
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).