5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaTotally Awesome 80's Race 5k and 1 mile Fun Run
Ponte Vedra, FloridaHarvest Trot 5K Walk/Run
San Antonio, Texas8th Annual Peace For Police 5k & 1 Mile Fun Run/Walk
Blackwood, New JerseyFall Frolic 5K & Fun Run
Beverly, MassachusettsVampire Run - Unite for Bleeding Disorders
Roseville, CaliforniaDead Man's Run 5K
Washington, District of ColumbiaChestertown Challenge Half Marathon Run and 5K Run/Walk
Chestertown, MarylandDiwali Fun Run + Festival
East Bay, California5TH ANNUAL DARBY DASH 5K RUN/WALK
Lewes, DelawareSpooky Sprint - Little Rock
North Little Rock, ArkansasRunning Scared 5K/13K - Eugene
Eugene, OregonDyamond Fitness and Connie Dwyer Foundation: Breast Cancer 5k and Walk
West Orange, New JerseyChampion Mine Trail Race
Nevada City, CaliforniaMACQUEEN'S RUN FOR YOUR LIFE presented by Phelan Orthodontics
Holland, Ohio5K RUN · WALK FOR FUN
Bryn Mawr, CaliforniaBodie's Light 5k Fun Run/Walk
Olympia, WashingtonFarmland 5K & Free for All Bike
Traverse City, MichiganCare4 Breast Cancer Hybrid 5K
Woodstock, IllinoisSam Speake Memorial Scholarship 5K Run-Walk and Celebration
Columbia, MissouriRun for MWS 5K
Frederick, MarylandPlantation Goes Pink
Plantation, FloridaBalloon Run
Albuquerque, New MexicoPound The Pavement 5K Color Fun Run/Walk
Bangor, MaineSpooky Sprint- Cedar Falls
Cedar Falls, IowaOffer
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HAWK HUSTLE 5K RUN/WALK
Farmington Hills, MichiganThe Brooklynite Fall 10k, 5k
Brooklyn, New YorkSun City Barry James Memorial 5K and Half Marathon
Yakima, WashingtonLake Evans Triathlon, 5k & 10k
Bakersfield, CaliforniaBrooklyn Heights On the Run 5k
Brooklyn Heights, OhioHarvest 5K
Allentown, PennsylvaniaWild Blossom Haunted Wine Run 5k
Chicago, IllinoisThe Highlands School 5K Race and 1 Mile Fun Walk
Bel Air, MarylandBivalves for Boobies 5K Fun Run/Walk
Colonial Beach, VirginiaBaseline Blitz 5k Run/Walk
Novi, MichiganMorgan County Fall Foliage Festival 5k
Martinsville, IndianaTacos & Cervezas 5k
Woodinville, WashingtonSpooky Sprint - Shreveport
Bossier City, Louisiana5K VPorColombia | Camilo Duran Memorial 5k: Run for Cancer Fighters and Survivors
Peachtree Corners, GeorgiaBeacon of the Valley’s 5K & 1 Mile Walk
Hubbard, OhioTender Hearts 5K
Newark, DelawareKatz JCC POWR 5K/1 Mile Walk for Parkinson's
Cherry Hill, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).