5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Fort Eisenhower Turkey Trot 5K
Augusta, Georgia5K for K9s
Lewis Center, OhioCalebs Cause 5K Run/Walk
Burkesville, KentuckyCincinnati Black Men's Wellness Day 5K
Cincinnati, OhioLogan River Trail 10K & 5K
Logan, UtahVail 10K & 5K @ 10,000 Feet
Vail, EagleSSG Tanner Grone Memorial 5k
Gorham, New HampshireNorth Dakota State Fair Run the Route 5K
Minot, North DakotaFreudenfest Twister Lauf 5K
Oldenburg, IndianaLBC Summer Breeze 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaBeer Vs Wine 5K (Chicago Area)
Elk Grove, IllinoisPACKANACK DAY LAKE RUN & WALK
Wayne, New JerseyUncle John's Wine Run 5k
St Johns, MichiganChief Frantz Red Run 5k
Rice Lake, MinnesotaUS 5K, 10K, & Half Marathon at Tom Triplett Park, Pooler, GA (29) 50
Pooler, GeorgiaWaukee Fine Arts Footrace
Waukee, IowaMoonshot 5k
Woodruff, South CarolinaBlizzard Run 5k & 1 Mile Fun Run Anytime Fitness - JULY 19TH, 2025
Glennville, GeorgiaUS 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (29)
Tallahassee, FloridaNorth Star's Duck Dash 5k & Kid's Fun Run
Cedar Falls, IowaUS 1M, 5K, & 10K at Owasso Sports Park South, Owasso, OK (29) 80
Owasso, OklahomaSauk Centre Sinclair Lewis Days Run
Sauk Centre, MinnesotaLookin For A Cure Seattle
Seattle, WashingtonHess Lake Run 2025
Newaygo, Michigan8-Hour Dream Endurance Race & Cat Nap 5K
Indianapolis, Indiana5k on the Fairway 2025
Waterville, OhioUlster Project Delaware 5K
Wilmington, DelawareDriftless Distance Night
La Crosse, WisconsinSpringbrook Splash, Presented by Covenant Health
Alcoa, Tennessee"For Your Health" 5K Run/Walk & 1-mile Fun Walk
Newark, OhioLucky Bucket 5K Off-road run!
Ashland, NebraskaUS 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (29)
Naples, Florida2025 GetOutWayne 5K
Wayne, West VirginiaShoreline Half Marathon & 5K
Hamlin, New YorkWolf Run Series - BIG BAD WOLF 2025
Stanford, MontanaTom Schreiber Memorial 5K and 1 Mile
Parma Heights, OhioSt. Clair Run/Walk 5k
Fort Recovery, Ohio5th Annual Pierogi 5k Walk/Run
Hermitage, PennsylvaniaUS 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (29) 80
Winston-Salem, North CarolinaLove Local Food 5k
Waterloo, IowaGary Clark Foundation Mental Health 5K
Clayton, North CarolinaRun for the Dogs 5k - Aurora
Aurora, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).