5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Los Angeles Frontrunners Pride Run 2025
Los Angeles, CaliforniaRed Kettle Run
Shreveport, LouisianaDubtown Dawg Run
Wagoner, OklahomaHatfield and McCoy Races
South Williamson, KentuckyGrandma's House Ice Cream Social 5K
Berryville, ArkansasJune Freedom Run 5K
Overland Park, KansasH.E.R.O. Freedom Run
Brighton, MichiganSullivan Dash & Bash
Sullivan, IllinoisRun with Passion 5K Run/Walk
Dublin, OhioCougar Mountain Trail Run Series (June)
Bellevue, Washington2025 Associated Churches Father's Day 5K
Fort Wayne, IndianaBrian Diemer Family of Races
Grand Rapids, MichiganMedal Madness 1M, 5K, 10K, 15K & Half Marathon at Carney Island, Ocklawaha, FL (24) 150
Ocklawaha, FloridaCove Lake 5K
Caryville, TennesseeWaldoboro Day 5K
Waldoboro, MaineTrail Nut 5K and 1 Mile
Tulsa, OklahomaFather's Day Fun Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaLilyana 5K
Celina, TexasNeptune Fire Company 5K
Tyrone, PennsylvaniaThe Phrozen Jewel Run 5/10K
Orlando, FloridaBeacon of Hope 5k
Montauk, New YorkThe Forestry 5K
Brownstown, IndianaSugar Daddy Race
Santa Clarita, CaliforniaSacco 5K
North Bergen, New JerseyRun Wild 5K at the North Carolina Zoo
Asheboro, North CarolinaRun to Greatness 5K
Commerce, GeorgiaJust For The Health Of It 5K
Calvert City, KentuckyTrooper Brinkerhoff 5k/10k
Boston, New YorkLace Up For Lupus
Savannah, GeorgiaRun for Donuts 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriHolyoke Pride Rainbow Run 5K and 1 Mile Fun Walk
Holyoke, MassachusettsSafari Run to Uganda 2025 - In-person and Virtual Race at County Farm Park - Dress in an African animal costume!
Ann Arbor, MichiganMS Warrior Dash 5K and 15K: Portage, Indiana
Portage, IndianaA Run To Remember 5K Run/Walk
Fairmont, West VirginiaCSS Charity Fun Run
Salt Lake City, Salt LakeFathers Day 5K Dash
Grand Prairie, TexasY'all Means All Pride 5K Race/Walk
San Antonio, TexasHope United Superhero 5K/1M Fun Run
Three Rivers, MichiganLauren's burg HILL
Lawrenceburg, IndianaRun the Plank 5k
Ottawa, IllinoisFather's Day Fun Run 5K/10K/13.1 HOUSTON
Houston, TexasRun for Theron
Granville, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).