5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Doughnut Day 5K
Lake Mary, FloridaOMRR's Run for the Ranch
Springfield, MissouriFitFest 5k
Crossville, TennesseeLuau 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (20) 75
DeBary, FloridaHeights Tiger 5k
Cleveland Heights, OhioSt Francis Xavier Crusaders 5K
Brunswick, GeorgiaSanders Corner ES 5K Run/Walk
Ashburn, Virginia50th Annual Oakwood's That Day in May Fun Run, 5k, 10k and Virtual Run
Oakwood, OhioLakeland Police Foundation Fallen Heroes Memorial 5k
Lakeland, FloridaRace to Save the Laurel Dace
Spring City, Tennessee3rd Annual Build-a-Gym 5K
Federalsburg, MarylandSources Of Strength: Flex Your Strength Mental Health & Wellness 5K Color Run/Walk
Hilton, New YorkGreat Guernsey Trail Half-Marathon
Cambridge, OhioMiles of Smiles 5K/Stroll for Joel 1M
Bel Air, MarylandPalisades Community Foundation Fun Run and 1 Mile Family Walk
Kintnersville, PennsylvaniaRun For Her Life
Newton, IowaWalk In My Shoes Children Mental Health Awareness 5K Run
Deerfield Beach, FloridaTaco 'Bout Fun Run
Flagstaff, ArizonaGainesville High School Cardinal 5K Run/Walk
Gainesville, VirginiaDash For Dane & Family Day
Dover, MassachusettsSankalpa 5K run
Plainsboro, New JerseyFurry Skurry 5K
Centerville, OhioBeigh 5K
Rock Creek, OhioCandaces Cause 5K
Louisville, KentuckyRace to Cure Sarcoma South Florida
Fort Lauderdale, FloridaRun for the Rose Greenway 5k
Lancaster, South CarolinaLookin For A Cure Raleigh/Durham
Durham, North CarolinaABB Around The World 5K
Mechanicsburg, PennsylvaniaLuau 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (20) 150
Ocala, FloridaThe Dad Joke 5k - A Pun Run: Fort Lauderdale
Sunrise, FloridaSpecial Steps 5k
Kingsland, GeorgiaLuau 1M, 5K, & 10K at Weldon Park, Glasgow, KY (20) 50
Glasgow, KentuckyConquer the Campus 2025
Wichita, KansasRRRC Volunteers for Autism Society Central Virginia 5K (Club Contract Race)
Glen Allen, Virginia2025 Harlem Huskie Hustle 5K & 1 Mile Walk/Run and Kids Fun Run
Machesney Park, IllinoisInland Empire Kickoff Run/Walk 1 mile & 5k
Rancho Cucamonga, CaliforniaRunnin' for a Cause, Not from the Cops
Nantucket, MassachusettsRock Springs Ramble
Decatur, IllinoisCook-Wiss 5K
Philadelphia, Pennsylvania4th Annual O'so Honor Flight Fun Run/Walk 5k
Plover, WisconsinSeton Flying Cardinal 5k
Richmond, IndianaWho Gives a Ruck? about Veteran Suicide 5K
Loves Park, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).