5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisDAV 5K Boston
Boston, MassachusettsOKC Autumn Fun Run x Planet Fitness
Oklahoma City, Oklahoma16th Annual Red Devil 5K 2026
West Grove, PennsylvaniaScarecrow Stampede
Wanatah, IndianaShine For Her 5K
Atlanta, GeorgiaThe Ivy Community Charities of Prince George's County, Inc. -31st Annual 5K Walk-Run Soul Fitness Weekend
Upper Marlboro, MarylandTomaras Deveridge Scholarship Fund 5k Run
Goshen, AlabamaGolden Harvest Half Marathon & 5k/10k - Dallas
Dallas, TexasMedal Madness 5K, 10K, & 13.1M at Bowling Green, KY (39)
Bowling Green, Kentucky14th Annual Heath Missions Run for Peru
Statesville, North CarolinaRun For It!
Davis, West VirginiaRun for Donuts 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaBWell Saginaw Strides Toward Wellness 2026
Saginaw, MichiganDenver Township Sesquicentennial 5K Run & Walk
Mount Pleasant, Michigan"Luther Run" 5k Race for Recovery
Hebron, KentuckyRun4Water Ultra Festival
Lebanon, TennesseeBig Flats Community Days 5k
Big Flats, New YorkThe Sink or Swim @ Caesar Creek State Park
Wilmington, OhioScarecrow Shuffle 5k
Carlisle, KentuckyMental Health Matters 5K - Run
Hiawatha, IowaBMHS 5K for the Arts
Bladensburg, MarylandRun for the Mums 5k
Tipp City, OhioMason Ridge 7th Annual Fun Run & 5k Run/Walk
Saint Louis, MissouriGrowler Gallop Atwater 10 Mile & 5K
Detroit, MichiganSUSAN G. KOMEN OF NORTHWEST OHIO — RACE FOR THE CURE, TOLEDO
Toledo, OhioRun with the Fishes Annual 5K, 10K, & Kids' Fun Run
Issaquah, WashingtonRecess at the Lake 5K and 1 Mile
Wilmington, North CarolinaCITY Sprint 5k
Saint Louis, MissouriSoCal's Tiki Beach 5K & 10K Run/Walk
Huntington Beach, California16th Annual Faithful Friends 5K & Mutt Mile
Wilmington, DelawareThe Apple Harvest Ramble Half Marathon and 5K
Harvard, MassachusettsRun/Walk To Save a Life 5K
Hamden, ConnecticutThe 55th Annual Switchback Scamper
Jim Thorpe, PennsylvaniaRunThrough Staten Island at Freshkills Park 5k, 10k & Half Marathon
Staten Island, New YorkNic's Race 5k, Kids 2k, & Duathlon
Anchorage, AlaskaGolden Harvest Half Marathon & 5k/10k - Des Moines
Des Moines, IowaThe 39th Bigelow Tea Community Challenge
Southport, ConnecticutSouthern New Hampshire Health 5k Run/Walk
Nashua, New HampshireCOLES CROCS Splash and Dash
Cypress, TexasFlyin' Lion 5K
Littleton, ColoradoIllinois Homecoming Run
Urbana, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).