5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Lawnside Juneteenth 5K Run/Walk & 1 Mile Walk
Lawnside, New JerseyStormwater RUN-Off
Cleveland, OhioCanton Depot Days 5k
Canton, South DakotaPeach Festival 5k/10k
Marysville, CaliforniaGreat Appalachian Valley Race: Half Marathon, 10K and 5K
Shippensburg, PennsylvaniaRun to Jesus 5K
Canton, Ohio7th Annual SPR Mutt Strut
Fond du Lac, WisconsinPatrol the Pavement 5K
Portage, IndianaUS 1M, 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (7-19-2025) 75
Fort Smith, ArkansasMade in the Shade
Flowood, MississippiUS 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (29) 80
Temple, TexasLet Your Light Shine 5K
Elizabethtown, PennsylvaniaRace for YMCA 5K/10K
St. Joseph, MichiganSummer Daze 5K Color Run
Elko, NevadaKnight Flight 5K
Aurora, IndianaBelvidere Race for Hunger
Belvidere, New JerseyParrot Head Run
Cleveland, Ohio10th Annual Hot-to-Trot 5K & Family Fun Run
Zelienople, PennsylvaniaFirst Annual Marching Mustang 5K Color Run!
Munster, IndianaBK5K Scranton, PA
Scranton, PennsylvaniaRun with the Hounds
Duluth, MinnesotaCrack Of Dawn Dash
Lenoir, North CarolinaUS 1M, 5K, 10K, 15K, & Half Marathon at Chiawana Park, Pasco, WA (29) 30
Pasco, WashingtonPoppy Road Race 2025
Popponesset, Massachusetts29th Annual Summerfest 5K Run/Walk & Kids Fun Run
East Berlin, PennsylvaniaRun/Walk for the Greenway 5K & Fun Run
Salisbury, North CarolinaUS 1M, 5K, & 10K at Sage Park, Mobile, AL (29) 45
Mobile, AlabamaHustle For Habitat
Pelican Rapids, MinnesotaThe Tracy Trot 2025
Menominee, MichiganMonroe Kickin For Kids 5K
Monroe, GeorgiaThe Finnish Line 5k Fun Run & Walk
Kaleva, MichiganAdvantage Wealth Management RUN WO 5k & 1-mile Fun Run
Holland, MichiganGeorge Washington Day 5K & Fun Run
Warwick, New YorkThe Rec Run
Washington Island, WisconsinJim Bridger Trail Run
Bozeman, MontanaPortal 40th Fish Day Run/Walk/Roll 2025
Port Washington, WisconsinSt Mary's Chowder Chase
East Amherst, New YorkClio Can Do 5K
Clio, MichiganRun Your Bass Off
Stanford, IllinoisEdgerton Rascal Run
Edgerton, WisconsinConquer The Pier at Venice Beach 5K
Venice, CaliforniaMELON MILE 5K
PAGELAND, South Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).