5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRun the Runway 5K & Fun Run
Toughkenamon, PennsylvaniaBlue Bridges 5K
Blue Island, IllinoisAlameda Island Running Festival
Alameda, California2025 PGXC Race Series
Rochester, New YorkRubik's Cube (Tyler, TX)
Tyler, TexasEureka Schools Foundation Fund Run
Granite Bay, California2025 Darien 5 Mile Road Race with myTEAM TRIUMPH
Darien, ConnecticutStrides for Strength 5K & Fun Run
Owings Mills, MarylandFall Run Iron Mike Run 5K Run/Walk 2025
Fayetteville, North CarolinaTuesdays In The Park Ice Cream 5k & Kids Fun Run September 23 (rescheduled from June)
Pottstown, PennsylvaniaDominion Energy Charity Classic 5K
Henrico, Virginia5K for K9s
Lewis Center, OhioKaiser Permanente Run, Walk & Roll
Atlanta, GeorgiaThe Orange Run 2025
Malvern, PennsylvaniaThe Great Pumpkin Race-Live and Virtual 5K Walk/Run
Lowville, New YorkJefferson Middle School Glow Run 5K
Jefferson, GeorgiaRun the Maple 5K
Park City, KentuckyRun TEAL There's a Cure
Texarkana, Texas"Run de Boeuf" 5K
Waterville, OhioTwilight Trot and Sunset Stroll -- In Support of Covenant Ability Network of Minnesota
Duluth, MinnesotaDirt Movement - The Hillfolk Hootenanny
Chester, ArkansasWonderful Water Half Marathon, 10K, & 5K
Stevens Point, WisconsinDesert Twilight XC Festival Community 5k
Mesa, ArizonaTrailway Trail Race
Somerville, TexasSgt. Bobby Swartz Memorial 5k
Edmond, Oklahoma2025 Valley Vines Twilight 5K
McGaheysville, VirginiaPennington Blue Jay Legacy Challenge
Manassas, VirginiaMedal Madness 5K, 10K, & Half Marathon at Pompano Community Park, Pompano Beach, FL (39) 100
Pompano Beach, FloridaBirkie Trail Run Festival
Cable, WisconsinNational Singles Day: Singles & Friends Running Club LOS ANGELES
Los Angeles, CaliforniaFarmers National Bank Pokey Pig 5K Run/Walk
Lebanon, KentuckyNational Coffee Day: Run for Coffee KANSAS CITY
Kansas City, MissouriWenzel Memorial 5K
Vestal, New YorkSEVENTH Annual ¡Ándale! 5K Run/Walk
Las Vegas, NevadaThe Saints’ Stomp 5K & 1 Mile Fun Run/Walk
Bryn Mawr, PennsylvaniaNational Singles Day: Singles & Friends Running Club NEW JERSEY
Camden, New JerseyThe Narrow Road 5K/10K
Monroe, LouisianaBrighton Believes 5K "Hit the Ground Running"
Rochester, New YorkDash & Splash
Pineville, LouisianaMusic City Run for Dyslexia
Nashville, TennesseeYMCA Maple Leaf Walk Run
La Crosse, Wisconsin
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).