5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaCupid's Chase 5K Lubbock
Lubbock, TexasBrayden's Benefit 5k Run/Walk
Wellsboro, PennsylvaniaNational Singles Day: Singles & Friends Running Club ATLANTA
Atlanta, GeorgiaParkinson's Steady Strides 5K 2025
Mason, OhioASL-for-All 5K (Walk, Run & Roll)
Olathe, KansasTunnel to Towers 5K Run & Walk - Siouxland
South Sioux City, NebraskaHyundai Hope On Wheels 5K and Color Fun Run
Fountain Valley, CaliforniaTiffany Parker Porter "Runs The Yard" 5K Run/Walk
Lawrenceville, GeorgiaRun for the Mums 5k
Tipp City, OhioSwifty Fun Run - Kansas City
Kansas City, MissouriNIGHT NATION RUN - COLUMBUS
Columbus, Ohio310K Run/walk powered by Leslie Cohen Law
Santa Monica, CaliforniaCCA Hopeful Hearts 5K|1M Stampede
Lewisville, TexasMedal Madness 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (39)
Tallahassee, FloridaPillars Inspires - Here Comes the Sun 5K/2K Run/Walk
Crown Point, IndianaFCA 5K
Ocala, FloridaUMC Better Health 5K Run, 1 Mile Walk
El Paso, TexasJack-O-Lantern 5K & 10K
Quakertown, PennsylvaniaChallenger Learning Center -- William Gregory 5K
Lockport, New YorkWaffle Run
Bakersfield, CaliforniaBaddow Pass Firefighter 5K-10K-9.11 mile
Glenmont, OhioOver - Under Biathlon and 5K
Surf City, North Carolina2025 Pies & Pub TaTa Trot 5k
Middlebury, ConnecticutMedal Madness 5K, 10K, & Half Marathon at Lime Bluff Park, Hughesville, PA (39) 50
Hughesville, Pennsylvania2025 HPWC Orphan Run 4 Hope
Stockbridge, MichiganNational Coffee Day: Run for Coffee MIAMI
Key Biscayne, Florida5K Pumpkin Run & Munchkin Mile
Malone, New YorkSalute to Steve Prefontaine 5K and Mile
Quincy, FloridaRace for Freedom 5K Run/Walk
Janesville, WisconsinNational Coffee Day: Run for Coffee NEW JERSEY
Camden, New Jersey11th Annual Loganville Police Department Donut Dash 5K Run/Walk
Loganville, GeorgiaRAK RUN for the COOKEVILLE HUMAN FUND
Cookeville, TennesseeColin's Joy Project 5K
Boston, MassachusettsDream Dash
Springfield, MissouriChad Lovette Memorial Trail Run
Wilkesboro, North CarolinaDown Syndrome Festival & 5k
Oklahoma City, Oklahoma2025 Peshtigo Fire Tower Walk/Run
Peshtigo, WisconsinHilton Head Run/Walk For The Cure 5K Benefiting St. Jude
Hilton Head Island, South CarolinaAndy Schram Memorial 5k
Richboro, PennsylvaniaCASA Superhero Run 2025
Lodi, CaliforniaCedar Pointe Challenge - Fall Cross Country 5k (Individual/Team Competition) & 1 Mile Run
Wichita, Kansas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).