5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run for Music 10K & 5K
Naples, FloridaCompete to Defeat Brain Tumors
Elk City, OklahomaBrad Schoener MusicMan 5K Run & 1 Mile Spirit Walk
Drexel Hill, PennsylvaniaSirens and Sneakers 5K
Long Valley, New Jersey5K Run/ Walk against Human Trafficking
Lindsey, OhioSisters of Charity of Nazareth 5K - Run with a Mission
Nazareth, KentuckyNot One More York Chapter's 10th Annual 5K Run/Walk for Recovery
York, PennsylvaniaAmity Rescue Squad Inc. First Responders Race
Belmont, New YorkPHI BETA SIGMA FRATERNITY INC, THETA DELTA SIGMA CHAPTER MENTAL HEALTH 5K RUN/WALK
Killeen, TexasRun MONOPOLY Series - Atlantic City
Atlantic City, AtlanticBloomington Block Party RR Alumni 5K
Bloomington, Wisconsin2025 Teal Ribbon Run / Walk - Hope for Heather
Minoa, New YorkLa Jolla Half Marathon & 5K
San Diego, CaliforniaRace for Agrace - Dodgeville
Dodgeville, WisconsinLuau 1M, 5K, 10K, 15K, & Half Marathon at Lowell Riverfront Park, Everett, WA (20) 80
Everett, WashingtonSt Margaret Mary School 5k
Harrisburg, PennsylvaniaBrian Reiffer Addiction Awareness 5K Run/Walk
Caledonia, MichiganRace Your Hearts For The Arts - ChiArts 5K Run/Walk
Chicago, IllinoisCompete to Defeat Brain Tumors
Elk City, OklahomaMountains to Mainstreet Half Marathon & 5K
Greenville, South CarolinaSurviving the Color
Terre Haute, IndianaSheboygan A's 5K with myTEAM TRIUMPH
Sheboygan, WisconsinToledo Zoo Dart Frog Dash
Toledo, OhioWorld Famous Blue Crab 5K
Little River, South Carolina2025 Windsor Kiwanis Shad Derby Road Race
Windsor, ConnecticutSmalltown Soldiers 5k Run/Walk
Fleetville, PennsylvaniaLuau 1M, 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (20) 75
Fort Smith, ArkansasDan the Man 5K Run/Walk for ALS
Berlin, ConnecticutSt. Michaels Running Festival presented by Brooks
Saint Michaels, MarylandThe Dominion Aviation Runway 5k
Chesterfield, VirginiaDefender 5K
Hudsonville, MichiganRun for D103 5K Run/Walk
Lincolnshire, IllinoisHair of the Dog
Minot, North DakotaRun to Rebuild
Philadelphia, PennsylvaniaPechanga Trail Run
Spicewood, TexasMotif #1 Day 5K
Rockport, MassachusettsASCV 5K & Family Fun Day
Glen Allen, VirginiaOaklawn Color Classic 5k & Fun Run
Marshall, MichiganRotary Club of Fillmore 5/10K Run/Walk- Fillmore, California
Fillmore, CaliforniaTCS Falcon 5K
Carterville, IllinoisRESERVOIR RUSH
Moodus, ConnecticutBadge on the Trails
Weslaco, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).