5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
FCancer Race
Middletown, CaliforniaCannon Runs for Children 2026
Woodbury, TennesseeWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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TMC Earth Day 5K at Biosphere 2
Oracle, ArizonaPirate 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (16) 50
Englewood, FloridaPirate 5K, 10K, & 13.1 at Ben Geren Regional Park, Fort Smith, AR (16S30)
Fort Smith, ArkansasDrew Russell Memorial Run
Kalamazoo, MichiganAll-Out Beat the Heat
Westminster, ColoradoOLLU Confetti 5K Run/Walk
San Antonio, TexasPirate 5K & 10K at Owasso Sports Park South, Owasso, OK (16) 30
Owasso, OklahomaGreen Door 5K/10K/1 Mile Fun Run
Rockwall, TexasBoston Trail 1/2 Marathon and 5K Run/Walk
Elizabeth Township, PennsylvaniaGreater Purpose
Bedford, PennsylvaniaMiles for Music 5K&10k
Richmond Hill, GeorgiaPirate 5K &13.1 at Green Hills County Park, Raleigh, NC (16M45)
Raleigh, North CarolinaWounded Veterans Relief Fund Running for Heroes 5K
Jupiter, FloridaPRC Pinwheel 5K Run and Fun Walk at Donovan Park (Peoria, IL)
Peoria, IllinoisRun for the Planet - Earth Day 5K, 10K, and Half Marathon
Long beach, CaliforniaLight the Way 5K: Walk On Rock On For Mental Wellness
Tyler, TexasThe Spring Fling @ Alum Creek
Lewis Center, OhioFoot Levelers Blue Ridge Marathon
Roanoke, VirginiaAutism Super Hero 5K
Fountain Inn, South CarolinaHeroes Walk 5K & Community Resource Fair
Spokane, WashingtonSeize the Day Warrior Walk + 5K - Baton Rouge
Baton Rouge, LouisianaSteps to Stability 5K
Newport, PennsylvaniaPirate 5K & 10K at Callaway Recreational Complex, Panama City, FL (16S30)
Panama City, FloridaToughest 'N Texas Trail Runs
Waco, TexasRun/Walk for Hope 5K
Richmond, KentuckyPirate 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (16) 80
DeBary, FloridaGreen Park Viking Dash
Saint Louis, MissouriEmpowered 5K Run/Walk
Liverpool, New YorkBookin’ it For Literacy
Lake Worth, FloridaClassic 107.3 Beat Beethoven 5K
St. Louis, MissouriSpring Celebration 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesPORK ROLL VS TAYLOR HAM 5K/10K & 1.5K PUP STRUT
Bridgewater, New JerseyThe 2nd Annual Great American Bacon Race: West Palm
West Palm Beach, FloridaRainbow 5K
Hollywood, FloridaAIA El Paso 5K Run and Fun Walk
EL PASO, Texas10K Run for the Osprey
Lake Ariel, PennsylvaniaRun for the House
East Lansing, MichiganSpring Forward 5K & 10K
Morris Plains, New JerseyPaseo de Mariposa Trail Race
Mariposa, CaliforniaDelaware Running Festival
Wilmington, Delaware
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
