5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaPGB CORPORATE GOLD STAR "ALOHA RUN.WALK.ROLL 5K KAPOLEI EDITION"
Kapolei, HawaiiBlack Nurses of Southern Maryland Health Fair and Walk/Run
Fort Washington, MarylandCheers to Oktoberfest Run 5K/10K/13.1 TAMPA
Tampa, FloridaSweet Ride | Bike • Run • Walk
Willow Springs, IllinoisMiles for Mutts 5k Run/Walk
Marlborough, MassachusettsMonster Mad Dash 5k
Mountlake Terrace, SnohomishBack Creek Presbyterian Church Harvest Run 5K
Mount Ulla, North CarolinaLIV LOVE RUN 5k
Silver Creek, New YorkApple Harvest Run
Santaquin, UtahZooTown Challenge Obstacle Course Race by VRTX Fitness @Washington-Grizzly Stadium, Missoula MT
Missoula, MontanaOlé 5K Benefit Race
Allison Park, PennsylvaniaFirst Responders 5K Run & Walk Derby, Kansas
Derby, KansasRun Witch Run
Cottleville, MissouriSteps to Safety 5k
Wauseon, Ohio2025 Anxious for Nothing 5K Color Run!
Bedford, VirginiaRush Creek Stampede
Cambridge, IdahoLacing Up Against Domestic Violence 5K Run & Walk
Atlanta, GeorgiaHarvest Hustle 5K & Dog Walk
North Judson, IndianaCFA Trail 5K & Children's Fun Run for Mental Health
Stonington, ConnecticutWhitefish Trail Blazer
Whitefish, MontanaOktober Feast 2025 | Presented by HMIS
Richland, WashingtonThe Auburn Half Marathon 2025
Auburn, CaliforniaSister to Sister Fitness Festival 2025
Cedar Hill, TexasAutumn Harvest Marathon, Half-Marathon, 12 Hour Ultra, 5K and 10K
Marble Falls, TexasI Can 5k
Thornton, ColoradoCheers to Oktoberfest Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriOne in 26 Challenge - 5K RUN & 1 MILE WALK - SYRACUSE
Liverpool, New YorkDeam Lake Loop Trail Run
Borden, IndianaL'Arche Rock the Boat 5K & 1 Mile Walk
Cleveland, OhioIPA 5K at Bowman Field
Louisville, KentuckyWarner Bull Run 5k & Fun Run
Warner, OklahomaNortheast Ohio Race for Global Water
Fairview Park, OhioLions on the Leon Captain "D" Dash for "Sight" 5K Fun Run/Walk
Belton, TexasNew Milford River Run 5K & Kids' Superhero Sprint
New Milford, ConnecticutIrving Oktoberfest Half Marathon
Irving, TexasHaunted 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (40) 75
DeBary, FloridaPaint Palestine Pink Annual Walk/Run
Palestine, TexasCarey's Denim Dash
Overland Park, KansasCheers to Oktoberfest Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaFrogman's Party Rentals presents the 2025 "Dash for Cash" FUNdraising Run Series AND Community Day at Mount Trashmore.
Virginia Beach, VirginiaHulmeville Hustle 5K
Hulmeville, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).