5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
2nd Annual CoastalLIFE 5K Run/Walk
Conway, South CarolinaConnect 5K
Akron, OhioRun the Streets 5k and Fun Run
Bartlesville, OklahomaJanice Rhein Memorial Scholarship 5K
Almont, MichiganBreezin Through Beaumont
Beaumont, CaliforniaI Ran the D 5K
Detroit, MichiganTunnel to Towers 5K Run & Walk - Twin Cities, MN
Farmington, MinnesotaKeep Punching 5K, 1 Miler, and Virtual Event
Towson, MarylandEmpty Arms Vermont 5K Run & Walk
South Burlington, VermontGladiator Assault Challenge
Boone, IowaStars Stripes Spirit 5K
Des Moines, IowaDistrict Dash 5K Fun Run & Walk
Langdon, New HampshireRace for Peace 5K
Chicago, IllinoisThe Cartersville Half-Marathon & 5K Pinwheel Pursuit Presented by Chick-fil-A & Big Peach Running Co. - Benefiting Advocates for Children
Cartersville, GeorgiaDandelion Dash Trail 5K and Short Family Fun Run
Petoskey, MichiganDirt Day 5k
Springfield, MissouriChrysalis House 5K Run/Walk
Nicholasville, KentuckyWheels & Wings Festival 5K
Lititz, PennsylvaniaRails-to-Trails 5k
Barnesville, OhioBluff Spasslauf
La Grange, TexasRace to Share the Gospel Around the World
Chambersburg, PennsylvaniaCampus Life 5k - The FROZEN 5k!
Fresno, CaliforniaLuau 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (20) 100
Beavercreek, OhioThe Honor Connor 5k & Smile Mile
North Richland Hills, TexasSanders Corner ES 5K Run/Walk
Ashburn, Virginia50th Annual Oakwood's That Day in May Fun Run, 5k, 10k and Virtual Run
Oakwood, OhioPoppy`s Purpose 5K
Whitehouse, OhioFarmville 5k & Fun Run
Farmville, North Carolina2025 Miles for Smiles 5K and Fun Run
Kent, OhioDairy Dash 5K Trail Run
Madison, GeorgiaHeights Tiger 5k
Cleveland Heights, OhioSt Francis Xavier Crusaders 5K
Brunswick, GeorgiaBT5K Michigan
Milford, MichiganRun for a Pawpose
Cumming, GeorgiaFitFest 5k
Crossville, TennesseeLuau 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (20) 75
DeBary, FloridaLakeland Police Foundation Fallen Heroes Memorial 5k
Lakeland, FloridaRace to Save the Laurel Dace
Spring City, Tennessee3rd Annual Build-a-Gym 5K
Federalsburg, MarylandSources Of Strength: Flex Your Strength Mental Health & Wellness 5K Color Run/Walk
Hilton, New YorkGreat Guernsey Trail Half-Marathon
Cambridge, OhioMiles of Smiles 5K/Stroll for Joel 1M
Bel Air, Maryland
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).