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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

2nd Annual CoastalLIFE 5K Run/Walk

Conway, South Carolina
30 Mar 25
Free - $60.30
🚀Boosted

Connect 5K

Akron, Ohio
26 Apr 25
$16.90 - $27.50
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Run the Streets 5k and Fun Run

Bartlesville, Oklahoma
17 May 25
$11.60 - $22.20

Janice Rhein Memorial Scholarship 5K

Almont, Michigan
17 May 25
$15.00 - $30.00

Breezin Through Beaumont

Beaumont, California
17 May 25
$22.20

I Ran the D 5K

Detroit, Michigan
17 May 25
Free - $177.74

Tunnel to Towers 5K Run & Walk - Twin Cities, MN

Farmington, Minnesota
17 May 25
$5.00 - $25.00

Keep Punching 5K, 1 Miler, and Virtual Event

Towson, Maryland
17 May 25 - 18 May 25
$27.50 - $43.40

Empty Arms Vermont 5K Run & Walk

South Burlington, Vermont
17 May 25 - 19 May 25
$18.00 - $28.00

Gladiator Assault Challenge

Boone, Iowa
17 May 25
$84.74 - $95.34

Stars Stripes Spirit 5K

Des Moines, Iowa
17 May 25
$43.40

District Dash 5K Fun Run & Walk

Langdon, New Hampshire
17 May 25
Free - $24.00

Race for Peace 5K

Chicago, Illinois
17 May 25
$38.10

The Cartersville Half-Marathon & 5K Pinwheel Pursuit Presented by Chick-fil-A & Big Peach Running Co. - Benefiting Advocates for Children

Cartersville, Georgia
17 May 25
$39.43 - $99.82

Dandelion Dash Trail 5K and Short Family Fun Run

Petoskey, Michigan
17 May 25
$16.90 - $38.10

Dirt Day 5k

Springfield, Missouri
17 May 25
$33.30

Chrysalis House 5K Run/Walk

Nicholasville, Kentucky
17 May 25
$32.80

Wheels & Wings Festival 5K

Lititz, Pennsylvania
17 May 25
$34.30

Rails-to-Trails 5k

Barnesville, Ohio
17 May 25
Free - $27.75

Bluff Spasslauf

La Grange, Texas
17 May 25
$38.10

Race to Share the Gospel Around the World

Chambersburg, Pennsylvania
17 May 25 - 01 Jun 25
$15.00 - $35.00

Campus Life 5k - The FROZEN 5k!

Fresno, California
17 May 25
$23.95 - $45.50

Luau 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (20) 100

Beavercreek, Ohio
17 May 25
$27.75 - $70.15

The Honor Connor 5k & Smile Mile

North Richland Hills, Texas
17 May 25
$27.50 - $48.70

Sanders Corner ES 5K Run/Walk

Ashburn, Virginia
17 May 25
$22.40 - $54.50

50th Annual Oakwood's That Day in May Fun Run, 5k, 10k and Virtual Run

Oakwood, Ohio
17 May 25
Free - $35.00

Poppy`s Purpose 5K

Whitehouse, Ohio
17 May 25
$38.60

Farmville 5k & Fun Run

Farmville, North Carolina
17 May 25
$22.65 - $28.00

2025 Miles for Smiles 5K and Fun Run

Kent, Ohio
17 May 25
$16.90 - $38.10

Dairy Dash 5K Trail Run

Madison, Georgia
17 May 25
$28.15

Heights Tiger 5k

Cleveland Heights, Ohio
17 May 25
Free - $32.80

St Francis Xavier Crusaders 5K

Brunswick, Georgia
17 May 25
$27.50

BT5K Michigan

Milford, Michigan
17 May 25
$44.30

Run for a Pawpose

Cumming, Georgia
17 May 25
$13.00 - $38.50

FitFest 5k

Crossville, Tennessee
17 May 25
$38.00

Luau 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (20) 75

DeBary, Florida
17 May 25
$27.75 - $70.15

Lakeland Police Foundation Fallen Heroes Memorial 5k

Lakeland, Florida
17 May 25
$38.86

Race to Save the Laurel Dace

Spring City, Tennessee
17 May 25
$16.90 - $32.80

3rd Annual Build-a-Gym 5K

Federalsburg, Maryland
17 May 25
$22.20 - $27.50

Sources Of Strength: Flex Your Strength Mental Health & Wellness 5K Color Run/Walk

Hilton, New York
17 May 25
$25.00

Great Guernsey Trail Half-Marathon

Cambridge, Ohio
17 May 25
$28.20 - $49.40

Miles of Smiles 5K/Stroll for Joel 1M

Bel Air, Maryland
17 May 25
$23.16 - $33.74
Showing 4241-4280 of 11232 results

How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).