5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (40) 80
Everett, WashingtonFulton PBA 5K: Running from the Cops!
Fulton, New YorkMonroe Lacrosse Scoops & Sprints 5K Run and 1 Mile Walk
Williamstown, New JerseyHeroes 4 Health Trail Run
Canadian, OklahomaHistoric Allentown 5K
Allentown, New JerseySSCPS Road Race
Hingham, MassachusettsThe Edna House For Women
Cleveland, OhioPCOM Superhero 5K FUN Run/Walk 4 Life
Meadville, PennsylvaniaMedal Madness 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (39)
Largo, Florida2025 MHRRC Dutchess County Classic
Poughkeepsie, New YorkCorn Cob Classic
Washington, Missouri5K For Foster Youth
Chicago, IllinoisHeadstrong 5K
Plymouth, MassachusettsCIDERFEST 5K & Mile
Holly, MichiganRunway 5K - Run for the Angels
Broomfield, ColoradoRun 4 Recovery
Pasco, WashingtonRun for Hope + Miracle Mile
Ambridge, PennsylvaniaReturn of the Salmon Celebration - Salmon Run
Sultan, WashingtonOcean State XC Invitational - Ocean State 5K Trail Run
Warwick, Rhode IslandColor Splash 5K Run/Walk 2025
Hagerstown, MarylandMedal Madness 1M, 5K, & 10K at North Peach Park, Byron, GA (39) 30
Byron, GeorgiaNational Coffee Day: Run for Coffee NYC
New York, New YorkZanesville City Half Marathon
Zanesville, OhioSalem Lake Trail Run 30K. 7 Mile. 5K
Winston Salem, North CarolinaThrive IRC Freedom 5K Run/Walk
Vero Beach, FloridaRun Baby Run 5K Benefiting NICU Babies
Lexington, KentuckyWalk, Run and Roll 5k
Plain City, OhioOhio Swiss Festival Cheese Chase
Sugarcreek, OhioThe Ivy Community Charities of Prince George's County, Inc. -30th Annual 5K Walk-Run Soul Fitness Weekend
Upper Marlboro, MarylandRaise the Roof Aloha 5k - Hosted by BZAK Builders
Bay City, MichiganWonderful Water Run with myTEAM TRIUMPH
Stevens Point, WisconsinOak Tree Challenge 5K & 1 Mile Run/Walk
Covina, CaliforniaBritta's Chase 5K @ SA Zoo
San Antonio, TexasNational Singles Day: Singles & Friends Running Club AUSTIN/ROUNDROCK
Cedar Park, TexasCAMcare Health Mindful Miles 5K
Camden, New JerseyMission Possible
Gervais, OregonBattle of Byron 5k
Byron, GeorgiaPumpkin Festival 5k Run & Walk (and Kids Run)
Barnesville, OhioBaptist Health Big Bad Wolf 5k & 1 Mile Lil' Piggy Run
Paducah, KentuckyArbuckle Splash Dash 2025
Wynnewood, OklahomaWyatt's Walk 5k/10k
Continental, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).