5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Lion Run and Family Fun
Grafton, WisconsinOWLS Fort Macon 5K Trail Run
Atlantic Beach, North Carolina14th Annual Loteria Run: 5K Run/Walk
San Antonio, TexasTreat Yo Self
Cleveland, OhioRun Like a Fool 5K
Olympia, WashingtonRunMania
DFW, TexasRun for the Planet – 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaRun the Vineyards Willow Creek 5K
West Cape May, New Jersey2026 Cal Tri Charlotte - 4.19.26
Statesville, North CarolinaThe Run For Sweet Caroline
Boca Raton, FloridaOur Lady of the Lake Tiger 10K
Baton Rouge, LouisianaOnce Upon a Run
Newtown Square, PennsylvaniaSARR Fiesta Mission Run
San Antonio, TexasDoNot Stop Half Marathon (5k/10k) - Louisville
Louisville, KentuckyBrooklyn Cider House Spiked Apple 5k
New Paltz, New YorkThoroughbred Trot 5K & Fun Run
Midway, KentuckyI Raced The Law 5K and Fun Run
Oswego, IllinoisDoNot Stop Half Marathon (5k/10k) - Denver
Littleton, ColoradoSpokane River Run 2026
Nine Mile Falls, Washington2026 Hillbilly Half Race Series - Run for the Kids 5K/10K/Half Marathon
Pikeville, KentuckyDonot Stop Half Marathon (5k/10k) - Springfield
Springfield, Missouri5 Alarm 5K Run to Remember
Indianapolis, Indiana9th Annual Lions Club Vision 5k
Statesville, North Carolina$5 5K
Newport News, VirginiaMAKE HIM KNOWN Glow 5k and 1K Fun Run
Belton, TexasAinsley's Angels 6th Annual Rolling on the Prairie 5K & 1 Mile Fun Run
Haysville, KansasKentucky Derby Festival Race Weekend
Louisville, Kentucky2026 Socks & Undie 5k Rundie - Durham County
Durham, North Carolina2026 Socks & Undie 5k Rundie - Wake County
Raleigh, North CarolinaCoffee Lovers Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaK9s United 9k For K9s
St Augustine, FloridaRun for Donuts 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaJSL 5K/FUN RUN
Lake Jackson, TexasNew Bern Autism 5k Run/Walk
New Bern, North CarolinaSuzie's 5k Race/Color Run and Boilermakers Fun Day
Garfield, New JerseyCoffee Lovers Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasBVFRD Fire Drill 5K/1M
Fairfax Station, VirginiaT-Bird Trot 5K
Benton, KansasRunning For Prevention
Rutland, VermontCoffee Lovers Run 5K/10K/13.1 HOUSTON
Houston, TexasRun for Donuts 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaMudHen Brewing Co. IPA 5K & Little Hen Mile
Wildwood, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).