5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaWilliam H. Craig Race for Life 5K and 10K
Wilmington, North CarolinaHHNC Meadows & Trails 5K
Cornwall, New YorkFinke 5K Run/Walk
Danville, KentuckyMother Earth Brewing Ironclad Half-Marathon & 5k
Kinston, North CarolinaThe Amazing Grace 5k
Palm Bay, FloridaWEREWOLF CHASE-FREE FUN RUN
Fort Wayne, IndianaLittle Sisters of the Poor Nun Run 5K
Newark, DelawareGalax Autumn Days 5K Run
Galax, VirginiaRun Against Breast Cancer 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisRun for the 1 in 100
Albuquerque, New MexicoRace Against Violence
Lock Haven, PennsylvaniaCarl's 5K and Fall Fest
Oxford, IowaOctoberfast
Endicott, New YorkGRAVEYARD GALLOP 5K
Ocean Isle Beach, North CarolinaHaunted 5K & 10K at Cashman Park, Phoenix, AZ (42) 30
Phoenix, ArizonaRocky Comfort Pecan Festival Costume 5K
Foreman, ArkansasLULAC's Mariachi 5K
Lake Jackson, TexasMiami International Airport (MIA) Runway 5K
Miami, FloridaEaton 5K Run/Walk
Eaton, New YorkBlack-eyed Pea 2025 Fun Run & 5K sponsored by UT Health East Texas
Athens, TexasRussell County Bicentennial Bolt 5k
Jamestown, KentuckyHaunted 5K &10K at Green Hills County Park, Raleigh, NC (42) 45
Raleigh, North CarolinaRun Against Breast Cancer 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaNight Crawl 5K
Newton, North CarolinaTunnel to Towers 5K Run & Walk - Baton Rouge, LA
Baton Rouge, Louisiana3DPT Oktoberfest 5K
Medford, New JerseyHomecoming 5K Run/ Walk
Arkadelphia, Arkansas2025 TXFallenPD Tribute Event
Highland Village, TexasOcean Springs Rotary 5k
Ocean Springs, MississippiFirst Coast Realty 5K
Dover, DelawareRainbow Weekend 5K
Kent, OhioWalk Across Sumner 5k and Fun Run
Gallatin, TennesseeTrick or Trot 5K
Birmingham, AlabamaIdaho Running Day
Boise, IdahoGraveyard 5K & Boo-gaw Trick or Treat Mile
Burgaw, North CarolinaMMSC Run for the Animals Spooktacular 5k
Brigantine, New JerseyPink Up The Pace
Flowood, MississippiSpooky Spirits 5K
Suwanee, GeorgiaInternational Sloth Day Run 5K/10K/13.1 NYC
New York, New YorkHalloWin 5K Race & 1 Mile Fun Run
North Canton, OhioRun Against Breast Cancer 5K/10K/13.1 PHILADELPHIA
Camden, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).