5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaSAPR- Step Forward 5k
Rapid City, South DakotaRunnin' with the Dogs 5K
Martinsburg, West VirginiaCMP 5K Range Run
Talladega, AlabamaMIDWEST OCR
Marseilles, Illinois3 Sheeps Beer Run
Fitchburg, WisconsinCommunity Storehouse Run in the Dark 1 Mile Fun Run, 5k & Fall Market
Keller, TexasDelaware Dash for Rare
Wilmington, DelawareRun for Refugees 5k
Durham, North Carolina10th Annual Shea's Chase 5K Run & Walk
Greensboro, North CarolinaGood Medicine 5K & Fun Walk
Powhatan, VirginiaJohns Hopkins Children's Center "Miracles in Motion" 5K
Baltimore, Maryland10th Annual Run For Missions 5k
Easley, South CarolinaHaworth 5K Run/Walk
Haworth, New JerseyCelebrate Life Survivors 5k Run & Walk - Waco, TX
Waco, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (39) 150
Bradenton, FloridaRace to Cure Sarcoma Chicago
Chicago, IllinoisNational Coffee Day: Run for Coffee PHILADELPHIA
Camden, New JerseyNational Coffee Day: Run for Coffee SAN DIEGO
San Diego, California2025 AFCEA Run/Walk For STEM 5K
Lincoln, MassachusettsSpartan Sprint 5K Run/Walk & FAMILY DAY
Bethlehem, PennsylvaniaSVdP Friends of the Poor Walk/Run/Pancake Breakfast
Rochester, MinnesotaBig Day on Campus Run & Walk
Vineland, New JerseyFido Fest 5K and Fun Run
Newnan, GeorgiaBayfield Heritage Days 5k
Bayfield, ColoradoCPD Honor Guard Cops and Cookies Run
Columbus, OhioOn Your Bookmark...GO!
Mc Farland, WisconsinFalls2Falls 2025
Twin Falls, IdahoHRCA Oktoberfest 5K
Littleton, ColoradoRUN ROCKAWAY BEACH HALF MARATHON (TUNE UP) AND 5K
Far Rockaway, New YorkNational Singles Day: Singles & Friends Running Club CHICAGO/EVANSTON
Chicago, IllinoisMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (39) 80
Temple, TexasMel's Fun Run/Walk
Cedarburg, WisconsinGrunski Runski
Menasha, WisconsinSandusky River Trail Fun Run/Walk
Tiffin, OhioBlue Streak Pride 5K
Sandusky, Ohio22nd Annual Canine Classic 5K Run/Walk
Tuscaloosa, AlabamaTexas Too Hot Trail Race
Boerne, TexasRun for the Hills 5k
Spruce Pine, North CarolinaPioneer Prairie Dog Half, 10k & 5k
Westminster, ColoradoRun Wild Races XI @ the Metro Richmond Zoo Fall
Moseley, VirginiaThe Piggyback Dash 10K, 5K, 2K
Union, Missouri
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).