5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Precarious Beer Hall's 6th Anniversary 5K
Williamsburg, VirginiaRosman Rumble 2025
Rosman, North CarolinaLookin For A Cure Minneapolis
Minneapolis, MinnesotaPride 5k
Liverpool, New YorkRace for the Kids
Erie, MichiganMutt Strut
Lexington, KentuckyFirst Coast Games 5k Run/Walk
Jacksonville, FloridaLaurel House 5K Walk/Run
Newark, New YorkBuck Creek Streak 5K Trail Run (Clothing Optional)
Chesnee, South CarolinaHamden Fest Half Marathon & 5k
Hamden, ConnecticutFather's Day Fun Run 5K/10K/13.1 ATLANTA
Atlanta, Georgia"Run the Ridge" Mary E. Smith 16th Annual Brain Tumor Awareness 5K Event
Chicago Ridge, IllinoisHigh Street Body Shop 5k
Ebensburg, PennsylvaniaClint Kane Remembrance Run
Traverse City, MichiganJuneteenth Fun Run
Minneapolis, MinnesotaFather's Day Fun Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaXC Color Run
Stilwell, Oklahoma34th Annual Roll Stroll & Run
Souderton, PennsylvaniaLa Fe Annual "Father's Day" Community Health 5K Run / Walk
El Paso, Texas23rd Annual Raider Challenge
Quincy, IllinoisThe Squirrel Scramble at Querbes Park (5K & Fun Run)
Shreveport, Louisiana2025 Celebrate Life Hybrid 5k Fun Run or Ride
Blairstown, New JerseyFirst Annual Tracey & Laura 5K
Vineyard Haven, MassachusettsRun for Donuts 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoRun for the Ages 5K
Queensbury, New YorkSaginaw-Run Michigan Cheap
Saginaw, MichiganJohn Brown Jamboree 5K
Osawatomie, KansasGlen Carbon Covered Bridge 5K
Glen Carbon, IllinoisHACEMOS Chicago 2025 Scholarship 5K Run & Walk
Blue Island, IllinoisJefferson County Humane Society 5K Walk/Run
Wintersville, OhioStrawberry Festival 5k/8k run
Albion, New YorkBraveheart 5K of NC
Franklin, North CarolinaTall Turf 5K
Walkerville, MichiganNorth Judson Mint Festival Herb Ufkes 5K Run and 2 Mile Walk
North Judson, IndianaBakersfield Father's Day Run
Bakersfield, CaliforniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (24) 100
Concord, North CarolinaJacob James Annual 5K Cross Country Race
Shelbyville, Indiana"Rally The Kids" Fun Run and Ride in Kirkwood's Whitecliff Park!
Crestwood, MissouriFather's Day Fun Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasWhite Tail 5k Run & Walk
Ivor, Virginia18th Annual Smart Smiles 5K
Newport News, VirginiaCharcoal Challenge 5k Fun Run
Gardners, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).