5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual Event2026 LOTO Turkey Trot 5k
Camdenton, MissouriIao Valley 5K & 10K
Wailuku, HawaiiTRAIN TO TRAILS HALF MARATHON AND 5K
Columbiaville, MichiganClover Dash 5k
Des Moines, IowaStairway 5k by Ode to Laz
Holly, MichiganHeatwave Half Marathon - Tampa
Largo, FloridaA Run to Remember
Canastota, New YorkKnights of Columbus Scholarship 5k
Wilbraham, MassachusettsRSCC Sundae Run/Walk
Richfield Springs, New YorkNathan's Ninjas Family Fun Run 2026
Canton, MichiganIPA 5K & Half Marathon
Newburyport, MassachusettsDiabetes Dash 5K Run/Walk with Virtual Option
Westerville, OhioSebago Days 5K
Sebago, MaineRockin' Summer 5k, 10k, 15k, Half Marathon
South El Monte, Los AngelesOkay 5k
Buffalo, New YorkCross Country Team Challenge
Grand Rapids, MichiganIcewind Brewing Summer Lovin' 5K
Mapleton, North DakotaAfter Hours 5K Experience
Cleveland, OhioDFW Burning Soles Trail Series Race 5
Flower Mound, TexasHolly Jolly July Jog
Glassboro, New JerseyLighthouse 5k Series July 22, 2026
Corolla, North CarolinamyTEAM TRIUMPH West MI - Metro Way 5k -- Captain & Angel Registration
Grand Rapids, MichiganBluemont 5K
Arlington, VirginiaMetro Way 5K & West Fest
Wyoming, MichiganHeritage Land Record
Olathe, KansasMost Holy Trinity Fowler Festival 5K and Kid's Dash
Fowler, MichiganDAVE'S OH-MI 8K & 5K presented by Whetro Wealth Management
Sylvania, OhioNags Head Sunrise 5k Beach Race Series Epstein St. Beach Access July 23, 2026
Nags Head, North Carolina9th Annual London Strong "Set Your Dreams" 5K Run/Walk
Grand Blanc, MichiganPIEROGI STUMBLE 5K
Whiting, IndianaMJ5K Run/Walk/Roll
Louisville, KentuckyRRRC Pony Pasture 5K, in memory of Peter Still
Richmond, VirginiaRiddell National Bank Presents: The Twilight River Run
Terre Haute, IndianaMoonlit Mile 5K
Richmond, KentuckyFlyin' Ryan Memorial 5k
Loveland, ColoradoLake Pacawa Run, Walk, Roll 5K with myTEAM TRIUMPH
Plover, WisconsinCarlton Daze 5K Run/Walk
Carlton, MinnesotaMidSummer Night’s Dream Women’s Run; 5K, 10k, and 10K 2-Person Relay
San Antonio, BexarFostering Fun Squirt Gun 5K Run
Dewitt, MichiganPink Energy 5K Run/Walk at German Fest
Milwaukee, WisconsinQuaker Dash Ice Cream 5k
Orchard Park, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).