5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
The Ascent 5k Race
The Woodlands, TexasSuperHeroes Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonRunning of The Bulldogs 5k
Brownsburg, IndianaDoNot Stop Half Marathon (5k/10k) - Fayetteville
Fayetteville, ArkansasLet's Play Run/Walk 5k and 10k Trail
Newport, PennsylvaniaValley Thaw Out Races
Palmer, AlaskaCoffee Lovers Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonSalt Lake City Marathon
Salt Lake City, UtahMolly's Miles
Columbia, MissouriRace to Cure Sarcoma New York
New York, New YorkCanaan Valley Half Marathon, 10k, and 5k
Davis, West VirginiaThe Sink or Swim @ Caesar Creek
Waynesville, OhioCoffee Lovers Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaAdventHealth U Run U Pick Blueberry 5K
Clermont, FloridaDeacon Chuck Dietsch Memorial 5K Run & Walk for Haiti
Southbury, ConnecticutOrange County Superhero 5K Run Walk Health & Safety Expo
Irvine, CaliforniaStone Villa Wine Run 5k
Acme, PennsylvaniaCoffee Lovers Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriRun For Her Life
Newton, IowaRun for Donuts 5K/10K/13.1 MIAMI
Key Biscayne, FloridaTransplant Trot
Greenville, South CarolinaBlack River RAT RACE 2026
Holland, MichiganKewash Marathon, Half Marathon, 10K & 5K
Washington, IowaCoffee Lovers Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaWe are CTC 5K
Hampton, New HampshireAngel Run
Winston-Salem, North Carolina2026 Water For People 5K - Raleigh
Apex, North CarolinaOneLegacy Donate Life Run/Walk 2026
Azusa, CaliforniaBosom Buddy Run/Walk
Cedarburg, WisconsinKilgore College Fueling Fitness 5K, 1-Mile Fun Run, & Dino Dash
Kilgore, TexasNail the Rail Half Marathon, 10K & 5K
Shasta Lake, CaliforniaCoffee Lovers Run 5K/10K/13.1 LAS VEGAS
Las Vegas, Nevada2026 Pro Football Hall of Fame Race Series
Canton, OhioRun for Donuts 5K/10K/13.1 NYC
New York City, New YorkSuperhero 5K
Melbourne, FloridaMission Waco Race ONE 5K and Fun Run
Waco, TexasAcademy of Hope 5K Run/Walk for Learning
Washington, District of ColumbiaCoffee Lovers Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasPirate 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (17) 80
Naples, FloridaPirate 5K, 10K, 13.1, & 26.2 at Clark's Creek Greenway, Charlotte, NC (17) 150
Charlotte, North CarolinaCinco de Mayo
Portland, OregonStrides for Hope
Eau Claire, Wisconsin
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).