5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run Kalamazoo Run Camp
Kalamazoo, MichiganHedgehog Dash 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisWhite Tail 5k Run & Walk
Ivor, Virginia4th Annual Kilometers Against Cancer 5K Walk/Run
Hopedale, Massachusetts18th Annual Smart Smiles 5K
Newport News, VirginiaCharcoal Challenge 5k Fun Run
Gardners, PennsylvaniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (24) 150
Hollywood, Florida26th Annual Ladies Auxiliary of F.O.E. Apache Run 5K, Alex's One Mile Fun Run, & Jason Kline Memorial Color Runs (.60/1.2 mile)
Sherwood, OhioBellin Run 5K/10K with myTEAM TRIUMPH
Green Bay, WisconsinLansing Juneteenth 5k Run/Walk/Roll
Lansing, MichiganRun for Donuts 5K/10K/13.1 MIAMI
Key Biscayne, FloridaCV Days Classic
Gardnerville, NevadaKnights of Columbus Memorial Run for K9 Roki
Saint Marys, GeorgiaJuneteenth Freedom 5K Run/Walk
Holland, MichiganTrooper Thompsen Memorial 5k
Saint Joseph, IllinoisJunebug Jog
Winfield, KansasThe Phrozen Jewel Run 5/10K
Orlando, FloridaSplash of Color 5K
Evansville, IndianaBarn Burner (Garland, TX)
Garland, TexasParker Parks and Recreation Dash Across the Dam Fathers Day 5K
Parker, ColoradoRace for CDH
Hazleton, PennsylvaniaRoad of Rainbows Pride 5K
Boston, MassachusettsWyatt's Walk and Run 5k
Mount Juliet, TennesseeDC Estate Wine Run 5k
South Beloit, IllinoisNEW Race for the Kids
Erie, MichiganMedal Madness 1M, 5K & 10K at Avondale Park, Westminster, MD (24) 30
Westminster, MarylandOlney Center Shrine Father's Day 5K
Olney, IllinoisRumbling Rocket 5K
Anna, OhioFather's Day Classic 10k, 5k, & 1 Mile
Arvada, ColoradoRun Like an Animal 5k and 1 mile walk
Hermitage, PennsylvaniaFather's Day Run & Walk
New Orleans, LouisianaHometown Half Marathon & 5k/10k - St Louis
St. Charles, MissouriRun For Autism 5k
Kankakee, IllinoisAdventHealth Cool Sommer Mornings Triathlon-Duathlon-5K Series #1
Clermont, Floridarun4DAD 5K & 1 Mile Run/Walk
Alpharetta, GeorgiaFather's Day Run
Menomonee Falls, WisconsinHumble but Hungry Father's Day 5K
Newark, Delaware35TH FATHERS DAY 5K RUN (SS Summer Series #4)(Triple Crown Series #3)
Rehoboth Beach, DelawareRun to the Taproom - Mully's Brewery 5K
Prince Frederick, MarylandRun for the Ribbon 5K Run/Walk
Royal Oak, MichiganHappy Trails
Toledo, OhioHappy Jack 5k run/1mile walk for Neuroendocrine Cancers
Chagrin Falls, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).