5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Medal Madness 5K &13.1 at Green Hills County Park, Raleigh, NC (22M45)
Raleigh, North CarolinaRun Juneteenth Day 5K/10K/13.1 NYC
New York City, New YorkHopkinton Winter 5k Race 2, 2/1 @ 9:00 am)
Contoocook, New HampshireGriffith Park Run
Los Angeles, CaliforniaCouple Shuffle - Fort Myers
Fort Myers, Florida2026 Xracers Year Of The Horse Trail Run
Baytown, TexasThe Winter Games
Sugar Land, TexasThe Winter Games (Longview, TX)
Longview, TexasFreakin Freezin 5K - Phoenix
Glendale, ArizonaThe Chocoholics 5k: Run/Walk: Naples FL
Naples, FloridaMatchmakers & Mimosas 5K - Horse Creek
Sparks, GeorgiaCouple Shuffle - Des Moines
Des Moines, IowaWarm Up Columbus
Dublin, OhioCouple Shuffle - Grand Rapids
Grand Rapids, MichiganCouple Shuffle - Toledo
Toledo, OhioThe City Of Coconut Creek 5K Butterfly Run
Coconut Creek, FloridaGalveston Marathon & Half Marathon
Galveston, TexasBlue Ribbon Run 5K
Gainesville, GeorgiaYMCA Critz Tybee Run
Tybee Island, GeorgiaRichland RunFest 2026
Richland, WashingtonLunar New Year Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisRun for Coffee Lovers 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasRun for Coffee Lovers 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoViking 5K, 10K, & Half Marathon at Stith-Talbert Park, Rocky Mount, NC (06) 30
Rocky Mount, North CarolinaCookies & Cocoa 5K Fun Run
Buford, GeorgiaElwha Bridge Run/Walk
Port Angeles, WashingtonLunar New Year Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasHeartbreaker (Tyler, TX)
Tyler, TexasFebruary Freeze 5K - Pigeon Forge
Pigeon Forge, TennesseeDog Daze 5K
Columbia, South CarolinaTartan Trot 5K/10K Road Race
Atlanta, Georgia14th Annual Barrier Free 5K
Boynton Beach, FloridaRun for Coffee Lovers 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoLunar New Year Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaMardi Gras 10K/5K
Metairie, LouisianaLunar New Year Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasJolly Jester Jaunt
GalvestonRun for Coffee Lovers 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaRun for Coffee Lovers 5K/10K/13.1 HOUSTON
Houston, TexasViking 5K, 10K, & Half Marathon Boomer Lake Park, Stillwater, OK (06) 30
Stillwater, OklahomaLake Of The Woods 5k & 50K
Farmersville, OhioCupid's Dash: Tradition's 5K/10K
Port Saint Lucie, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).