5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Kings Mountain Gateway Trail 5K/10M
Kings Mountain, North CarolinaJim Schoemehl Run for ALS
Saint Louis, MissouriSpirit Challenge Run for Autism 10k and 5k
Steamboat Springs, ColoradoJoyful Ventures 5K Run and Family Joy Walk
Lubbock, TexasS.C.A.R.Fs Furry 5K
Sidney, OhioThe Flip Flop 5k + Community Color Run
Davison, MichiganTennessee Mountain Laurel Festival 5K Trail Run and 10K Road/Trail Run
Wartburg, TennesseeBlazer Bolt for Brain Cancer 5K
Birmingham, AlabamaRed and Blue 5K
Troutman, North CarolinaCampus Life 5k - The FROZEN 5k!
Fresno, CaliforniaLove Thy Neighbor 5k - Light The Way
Tulare, CaliforniaLuau 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (20) 100
Beavercreek, OhioED DUPREE 5K
Salisbury, North Carolina2025 Pace and Pedal Event
Black River Falls, WisconsinNM VIVA VINO RUN
Corrales, New Mexico2025 Toadstrangler 5K Run/Walk
Rossville, Kansas3rd Annual Angel Dash for DIPG 5K & 1M
Langhorne, PennsylvaniaCenterton Fire Company Ed Myers Sr. Memorial 5K
Pittsgrove, New JerseyJeff Scuffins Memorial 5k Fun Run and Relay
Hagerstown, MarylandCaribbean Qarnival 5K for Mental Health Awareness
Huntsville, AlabamaUniversity of North Georgia - Fallen Officer Memorial 5k
Dahlonega, GeorgiaLuau 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (20)
Tallahassee, FloridaMarine Corps Run for Freedom 5K Run, Walk, or Ruck
Freehold, New JerseyLuau 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (20) 75
DeBary, Florida8th Annual Joggin' 4 the Noggin 5K Run/Walk
Newport, PennsylvaniaRACE FOR THE WARRIOR
Fort Wayne, IndianaLory's Place 5K Run Walk Rock
Saint Joseph, MichiganFoot Pursuit 5K & Donut Dash
Victoria, TexasRun the Streets 5k and Fun Run
Bartlesville, OklahomaJanice Rhein Memorial Scholarship 5K
Almont, MichiganBreezin Through Beaumont
Beaumont, CaliforniaI Ran the D 5K
Detroit, MichiganTunnel to Towers 5K Run & Walk - Twin Cities, MN
Farmington, MinnesotaFiesta De Mayo Half Marathon
Irving, TexasAttorneys & Kids Together
Erie, PennsylvaniaRun For Her Life
Newton, IowaWalk In My Shoes Children Mental Health Awareness 5K Run
Deerfield Beach, FloridaTaco 'Bout Fun Run
Flagstaff, ArizonaThe Cartersville Half-Marathon & 5K Pinwheel Pursuit Presented by Chick-fil-A & Big Peach Running Co. - Benefiting Advocates for Children
Cartersville, GeorgiaRace for Peace 5K
Chicago, IllinoisDistrict Dash 5K Fun Run & Walk
Langdon, New HampshireDandelion Dash Trail 5K and Short Family Fun Run
Petoskey, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).