5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaTurkey Day 5K Tampa Bay
Tampa, FloridaGrin & Bear It 5K | 10K | 1/2 Mile Kids Run & NEW! 1/2 Marathon
Delhi, LouisianaAwareness for Dementia - Alma Roberta Elliott 5K
Louisville, KentuckySPARC of Hope 5K
Louisa, VirginiaAnnalisa Laudadio Love & Encouragement 5k Run/Walk
Corinth, MississippiDiablo Summit Stomp 2025
Walnut Creek, California2025 Loris "Chicken Run" Bog Off
Loris, South Carolina2025 Miles 4 Matthew 5K/10k
Katy, TexasFlorida Breast Cancer Foundation Race 2 Cure 5k and Tribute Walk
Oviedo, FloridaRun Against Breast Cancer 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasThe Burrito Bolt
Paris, IllinoisRun, Walk, & Roll for Rehab
Greenville, North Carolina6 Hours of Power (John Bryan State Park)
Yellow Springs, OhioFall Frolic
Mishawaka, IndianaRice Festival 5K Run
Crowley, LouisianaFamily & Community Services of Somerset County "Taking Strides Towards Wellness" 5k Run/Walk
Bridgewater, New JerseyHaunted 5K, 10K, & Half Marathon at Webb Community Park, Arlington, TX (42) 30
Arlington, TexasRun Stephenson County
Orangeville, IllinoisVA XC Showcase Community Race
Mechanicsville, VirginiaHalloween Howl 5K & 1K
Auburn, GeorgiaRace for Agrace-Janesville 2025
Janesville, WisconsinRun Against Breast Cancer 5K/10K/13.1 SEATTLE
Seattle, WashingtonBob Baronner Apple Trample 5k
Martinsburg, West VirginiaMARY'S PLACE BY THE SEA 2025 WALK-A-THON & RUN
Ocean Grove, New JerseyWSU Pumpkin Run 5k & 1k
Wichita, KansasRotary Club of Kissimmee West presents the Rise & Run 5K @ NEOCITY
Kissimmee, FloridaMonsters & Mimosas 5K - Golden Road
State Road, North CarolinaRaceday Scoring Cert 2025
LLANO, TexasTShawStrong 5k to Beat ALS
Brentwood, TennesseeXtra Mile: Race + Festival
New Orleans, LouisianaNewton’s Karate 5k Fun Run/Walk
Shelby, North CarolinaDonut Worry Run Happy
Cleveland, OhioSuperheroes for Kids Fun Fest & 5K
Pineville, LouisianaThe Fast and The Furriest
Muskogee, Oklahoma13th Annual Happy Jack 5K
West Nyack, New YorkWayside Youth & Family Support Network 2025 5K4Kids
Framingham, MassachusettsInternational Sloth Day Run 5K/10K/13.1 PHOENIX
Glendale, ArizonaHaunted 5K, 10K, & Half Marathon at Tom Triplett Park, Pooler, GA (42) 80
Pooler, GeorgiaInternational Sloth Day Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyBluffton Oyster Run 5K
Bluffton, South CarolinaGermantown Academy’s Patriot Run and Fun Walk
Fort Washington, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).