5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Herron Half Marathon, 10K and 5K Trail Run
Kalispell, MontanaStatesboro 5K Turkey Trot
Statesboro, GeorgiaPay it Forward 5K
Nitro, West VirginiaCaliente Off Road 5K
Killeen, TexasRun Together Against Breast Cancer 5K/10K/13.1 AUSTIN/ROUNDROCK
Leander, TexasAuSable River Festival G.R.A. 10K & 5K
Grayling, MichiganWest Shore Rotary Club Summerfest 5k
Fairview Park, OhioBlueberry Trail Run 5K
Montrose, MichiganShepherd's House Run For Recovery
Lexington, KentuckyThe 7th Annual Chocolate Challenge
Liverpool, New YorkThe Hero's Journey 5K
Aurora, ColoradoBaby Foot 5K
Sandpoint, IdahoLindsey Sunflower and Homecoming Festival 5k
Lindsey, OhioNew Haven 5K/10K
New Haven, IndianaHot to Trot 5K
Upton, MassachusettsSheriff's Benefit Fund Run
Wichita, KansasKinzua Half Marathon & 5k
Mount Jewett, Pennsylvania32nd Annual 5K/2K Fast Flash & 5th Annual Back 2 School Bash
Indianapolis, IndianaInaugural Great Lakes Cancer Foundation 5K
Traverse City, MichiganNewbsanity Extreme Ravine Trail Race
Binghamton, New YorkRun ATLANTA "The Big Peach" 5K/10K/13.1 SUMMER
Atlanta, GeorgiaThat Dam Night Run 5K
Arkadelphia, ArkansasRun White & Blue 5K & 10K
Lexington, Kentucky2025 Milbridge Days 5K and Fun Run
Milbridge, MaineRun for the Ranch
Northfield, MinnesotaFour Springs Sprint 5K Run and 1 Mile Fun Run and Walk
Harmony, PennsylvaniaUS 1M, 5K, 10K, 15K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (30) 80
Bowling Green, KentuckyRun Together Against Breast Cancer 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisRun SAN ANTONIO "Spurs Nation" 5K/10K/13.1 SUMMER
San Antonio, TexasWashington Park Trail Trek
Springfield, IllinoisHot Fun in the Summer Sun 5K
Kennesaw, GeorgiaPGB CORPORATE 5K GOLD STAR "ALOHA RUN EDITION"
Huntsville, AlabamaJoggin' for Frogmen 5K - San Diego, CA
San Diego, CaliforniaSpartanNash Y Byron Days 5K
Byron Center, MichiganPicnic Run
Brookville, OhioIowa ORI Fundraiser
Elma, IowaCandy Race 5k Columbus
Dublin, Ohio2025 Niceville Sunset Stampede 5k run/walk
Niceville, FloridaCFJ Carousel 5K and Kids Fun Run
Johnson City, New YorkUS 1M, 5K, 10K, 15K, & Half Marathon at Liberty Park, Spokane, WA (30) 20
Spokane, WashingtonRun AUSTIN "Keep Austin Weird" 5K/10K/13.1 SUMMER
Leander, TexasUniversity Place Twisted Cider 5K
University Place, Washington
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).