5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaAsheville Half Marathon & 10K/5K
Asheville, North CarolinaWarrior 5K Run/Walk and Family Mile
Mendota Heights, MinnesotaBetsie Valley Trail Run
Thompsonville, MichiganNorthbrook District 27 PTA 5K, 1 Mile and Kid's Dash
Northbrook, IllinoisHead Heart and Hands 5K
Willow Grove, PennsylvaniaGentex Park2Park 1/2 Marathon & 5K for Neighbors Plus
Holland, MichiganStone Bridge Half Marathon and 5k
Roscoe, IllinoisNational Singles Day: Singles & Friends Running Club PHILADELPHIA
Camden, New JerseyNational Coffee Day: Run for Coffee CHICAGO/EVANSTON
Chicago, IllinoisSeton Trail Classic
Myrtle Beach, South CarolinaDove Dash & Dog Dash: 1K/5K Walk/Run & Pancake Breakfast
Trabuco Canyon, CaliforniaPound the Pavement for Purple 5K and 2 Mile Walk
Neptune, New JerseyRising Phoenix Festival & 5K
Loveland, ColoradoOktoberfestGR Bier Stein 5K presented by 5475 Days Events
Grand Rapids, MichiganOGHS PE River Fest 5K
New Cumberland, West VirginiaVoices Against Violence 5K Run/Walk
Framingham, Massachusetts12th Annual Norma E. Boyd 5K Race for Education
Washington, District of ColumbiaHueston Woods Trail Race
Hueston Woods State Park, OhioRed Flannel 5 & 10K
Cedar Springs, MichiganSonder & Friends Oktoberfest 5K
Mason, OhioMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Blount Cultural Park, Montgomery, AL (39) 50
Montgomery, AlabamaBuckeye Trail Blue Blaze Festival - Half Marathon, 10K, 5K Run, Hike and Backpack
Shawnee, OhioNational Coffee Day: Run for Coffee SEATTLE
Seattle, WashingtonHOOF it for H.A.L.T. Third Annual 5K Run/Walk
Jupiter, FloridaPensacola Seafood Don McCloskey 5K
Pensacola, FloridaFirst Responders Suicide Prevention 5K
Locust Grove, Georgia5K Distance Zombie Apocalypse Run
Keystone, IowaFurry 5K and 1-Mile Fun Run 2025
Aiken, South CarolinaHappy Steps 5K
Sullivan's Island, South CarolinaThe Aloha Run
Clovis, CaliforniaAdirondack Marathon Distance Festival
Schroon Lake, New YorkRelevate 5K
Raleigh, North CarolinaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (39) 50
Bowling Green, KentuckyLove Wins 5K
Newark, DelawareNational Singles Day: Singles & Friends Running Club HOUSTON
Houston, Texas"Luther Run" 5k Race for Recovery
Hebron, KentuckyChamber Challenge 5K
Meriden, ConnecticutSaints Sprint & Stroll - 5k, 1 mile, and Kids Dash
Lakewood, OhioMiles for Marshall 5K Trail Run for Childhood Cancer
Greenville, IllinoisCovington Autumn 5K and Fun Run
Covington, GeorgiaCFLR 11th Annual Disco Dash Color Run
Early, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).