5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Gaylord NHS Color Run
Gaylord, MichiganLake Region Run
Fergus Falls, MinnesotaRun Like a Girl 5K and 10K (June 15th)
Columbus, OhioCommunity Ambulance 5k Run and Walk
Sayville, New YorkRaccoon Run 5K
Portland, MaineLouisville Pride 5K Run/Walk
Louisville, KentuckyAll-American 5K
Saint Louis, Missouri25th Annual Butterfly Run
Santa Fe, New MexicoStars & Stripes (Irving, TX)
Irving, TexasThe D.C Raymond M. Downey 'Forever Running' Memorial 5K Run/Walk
Deer Park, New YorkLaurel Fest 5k Hosted By PCK9SU
Brookville, PennsylvaniaVillage Shalom Father's Day Run
Overland Park, Kansas16th Annual Peter De Mott Peace Trot 5K & 1 Mile
Ithaca, New YorkIn a Pickle 5K
Berrien Springs, MichiganFather's Day Dash 5K
Jefferson, OhioBreaking The Silence 5K Walk & Run
New York, New YorkAlbertville Friendly City Days 5k
Albertville, MinnesotaGBMC Father's Day 5K and 1 Mile Fun Walk Benefiting GBMC's Neonatal Intensive Care Unit
Towson, MarylandPride 5K - Baltimore
Baltimore, MarylandLos Angeles Frontrunners Pride Run 2025
Los Angeles, CaliforniaThe Dad Joke 5K
Fort Lauderdale, FloridaWest of the River Series (June Jaunt, The Potato Run, and Barbecue Bash Quarters)
Rochester, New YorkCHERRY GARCIA RUN
Albuquerque, New MexicoSARR Texas Sun Showdown Half Marathon, Relay & 5k
San Antonio, TexasFather's Day 5K & 10K
Chesterton, IndianaLucy in the Sky with Runners 5K, 10K, and Half Marathon
Santa Monica, CaliforniaBK5K Akron, OH
Akron, OhioHometown Half Marathon & 5k/10k - Cincinnati
Harrison, OhioRun with Dad 5K
Reston, VirginiaThe 17th Annual FUCE 5K
Metuchen, New JerseyPatrick's Downtown Race to Summer 5K
Scotch Plains, New JerseyMRT 2025 5k Series Race #2
Statesville, North CarolinaTri Faster SwimRun - Race #2
Brookfield, WisconsinRun for Clean Water
Pennington, New JerseyTwilight Run
Lansing, MichiganSUMMER SOLSTICE 5K / 1 MILE
Slippery Rock, PennsylvaniaRun for the Ranch 2025 - Paramount Ranch National Park
Agoura Hills, CaliforniaFlushing Evening Road Race
Flushing, MichiganDFW Burning Soles Trail Series Race 3
Flower Mound, TexasJuneteenth Celebration 5K
Binghamton, New YorkBRR All-Comers Summer Track & Field Series #2
Boulder, ColoradoWMAAA 5K Run & Walk
Grand Rapids, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).