5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisDAV 5K Boston
Boston, MassachusettsNativity Knight Flight
Leawood, Kansas5th Annual Rise & Connect 5K, 10K, Kids' fun run, Wheelchair fun race benefiting Marcus Autism Center (Please Note: New Event date)
Johns Creek, Georgia2026 Chessie Trail Marathon, Half Marathon, 10K, 5K, & 26.2 Relay
Lexington, VirginiaRace for Rescue
Honolulu, HawaiiAdalyn Rose Foundation's 2026 Empty Stroller Run & Walk
Reading, PennsylvaniaAssociated Bank Pave the Way 5k/10k Run/Walk Fundraiser
Green Bay, WisconsinHELP in Motion Trail Run
Sturgeon Bay, WisconsinMPSG Life After Loss 5K & Fun Run
Houston, TexasWalk for Talk
Any City - Any State, IllinoisMove 4 Hope - Glide & Grow - 1K • 5K • 10K • Half Marathon Virtual Races
Miami, FloridaSchool Nurse Fun Run
Holland, MichiganBoots and Blooms 5K
New Bern, North Carolina2026 BOO! Brain Cancer Virtual Challenge
Any City-Any State, AlabamaDONNA 5K at TPC Sawgrass
Ponte Vedra Beach, FloridaKings 5k Run And Walk Breast Cancer Awareness
Grambling, LouisianaPounding the Pavement for Pink Races
Seymour, ConnecticutNonnewaug Cross Country Invitational
Woodbury, ConnecticutHorton Trail Race
Memphis, TennesseeJaguar Twilight Trek 5K Run/Walk and 1-Mile Walk presented by Genoa Middle School PTSA
Westerville, OhioShoreline Classic
Decatur, IllinoisWalking With The Dead 5K, 1 Mile
Columbus, OhioHeroes Against Hunger 5K
Little Rock, ArkansasSamuel Shaer Suicide Awareness 5K
Mcallen, TexasDiplo's Run Club Chicago
Chicago, CookOffer
Use code FINDARACE10 and get 10% off registration
Frio Trio Endurance Festival
Leakey, TexasFunky Monkey Glow Run
Dayton, TennesseeBreast Run Ever 2026
Virginia Beach, VirginiaVictory Family School Ram Run and Birthday Bash!
Norman, Oklahoma13th Annual St Louis Hawks 5K and Fun Run
Alexandria, VirginiaDash and Drink for Pink 5k and 1 Mile Run/Walk
Albuquerque, New MexicoBlack Nurses of Southern Maryland Health Fair and Walk/Run
Fort Washington, MarylandShriners 5K
Fairmont, West VirginiaYMCA Hop Dash 5K Presented by Tröegs
Hershey, PennsylvaniaRun the Platte Half / 10K / 5K
Springfield, NebraskaFalla Walla Half Marathon, 10K & Heroes 5K Run
Walla Walla, WashingtonBloomfield Apple Festival 5K Race and Walk
Bloomfield, IndianaL'Arche Rock the Boat 5K & 1 Mile Walk
Cleveland, OhioGourdy's Pumpkin Run: Manchester
Manchester, New HampshireSole Harvest 5K/10K Run & 1 Mile Walk
Norristown, PennsylvaniaBLS Wolfpack 5K - 2026
Boston, Massachusetts
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).