5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaFrightful Finish Line - Halloween Run 5K, 10K, & Half Marathon
Long Beach, CaliforniaRunning of the Squares Brownwood
The Villages, FloridaRotary Monster Dash
Harker Heights, TexasShelane's Run 5K, 1K, & Family Day!
Fairfax, VirginiaMagic for Maddie
Holyoke, MassachusettsBaltimore Running Festival
Baltimore, MarylandHaunted 5K, 10K, 13.1 & 26.2 at Lowell Riverfront Park, Everett, WA (42) 80
Everett, WashingtonRun Against Breast Cancer 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoYeti Dash 5K Run & Walk
Greenhurst, New YorkFast and Furriest 5k Year 11
Springfield, MissouriA Kitten Place Black Cat 5K Fun Run
Valrico, FloridaThe 2nd Annual JCBC Jaunt 5k & Fun Run Benefitting Autrey Mill Nature Preserve
Johns Creek, GeorgiaPumpkin Patch Dash 5K
Winter Garden, FloridaCerebral Palsy Family Run/Walk 5k
North Babylon, New YorkFLEE & ELUDE 5K/10K
Grayling, MichiganBlazer Dash 5K and 1 Mile Fun Run
Northfield, Ohio2025 Survivors' Challenge 10K Run | 5K Run & Walk | Celebration Walk
Fort Smith, ArkansasThe Steve Hammond Homebound Hustle 5K & 1 Mile Walk
Parsippany-Troy Hills, New JerseyThe Donut Fun Run 2025!
Alameda, CaliforniaUrban Bourbon Half Marathon and 5K
Louisville, KentuckyGateway to the Cure Covered Bridge 5K
Thurmont, MarylandThe Schott Communities 5K Run, Walk, and Roll
Cooper City, FloridaHot Flash 5K Walk/Run
Grand Prairie, TexasBK5K Carrollton, GA
Carrollton, GeorgiaGhostly Gecko 5K
Melbourne, FloridaInternational Sloth Day Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonCompleteCare Foundation Halloween Bone Run & Walk
Pittsgrove, New JerseyFirefighters' Fall Fun Run and 5K
Madison, Georgia22nd Annual Liz Hurley Ribbon Run
Huntsville, AlabamaCSXC Glow Cougs 5K & Fun Run
China Spring, TexasDean Granger Memorial 5K
Orange, TexasAdventHealth Great Floridian Multisport Festival
Clermont, FloridaTotal Dance Run for Cultural Arts 5K
Atlanta, GeorgiaHaunted 5K, 10K, & Half Marathon at Veterans Memorial Park, Hudson, FL (42) 30
Hudson, FloridaHaunted 5K, 10K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (42) 30
Tallahassee, FloridaThe Little Guild 12th Annual Run & Wag 5K
Cornwall, ConnecticutRunning with Carly
Girard, KansasMad Orc 5k Fun Run
Madison, WisconsinInternational Sloth Day Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasInternational Sloth Day Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyTina's Cat Run
Ball Ground, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).