5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Mi Cocina Mambo Miles 5K
Dallas, TexasBig Backyard 5K/10K
Redmond, WashingtonFreakin' Hot 5K
Clearwater, FloridaCaboose on the Loose
Dilworth, MinnesotaUS 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (30) 80
Manheim, PennsylvaniaRunIt 5KWhite Lake Nutrition- COLOR RUN!
Whitehall, MichiganRun Together Against Breast Cancer 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasRun SF "Golden Gate City" 5K/10K/13.1 SUMMER
San Francisco, CaliforniaBowerman 5K
Beaverton, OregonHigh Uinta Half Marathon
Kamas, UtahUS 1M, 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (30) 40
Circleville, OhioUS 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (30) 80
Naples, FloridaFirst Bank of Berne Swiss Days Race
Berne, IndianaJarid Taylor Memorial Run
Durant, OklahomaJohn Cossy Costantino Memorial 5K & 10K
Freeport, PennsylvaniaFruitland Trail Run/Walk
Whitehall, MichiganSanta's Summer Stride 5K, 10K, and Half Marathon
Santa Monica, CaliforniaRun Chi-Town "Windy City" 5K/10K/13.1 SUMMER
Chicago, IllinoisNordic Fest Elveløpet
Decorah, IowaLake Stephens Finns Up 5K
Beckley, West VirginiaWe red heart Teachers 5K
Atlanta, GeorgiaRun the Pier Running Festival
Manistee, MichiganPopsicle Dash Dallas
Dallas, Texas3 Bridges 5K Run & Walk
Grafton, West VirginiaFAT COW 5K
North Little Rock, ArkansasUS 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (30) 80
Temple, TexasQueen City 5K
Cincinnati, OhioRun Together Against Breast Cancer 5K/10K/13.1 HOUSTON
Houston, TexasRun Together Against Breast Cancer 5K/10K/13.1 SAN ANTONIO
San Antonio, Texas5K/10K Wellness Run
West Portsmouth, OhioUS 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (7-26-2025)
Manheim, PennsylvaniaLBC - Good Vibes Run 5K, 10K, & Half Marathon
Long Beach, CaliforniaUS 1M, 5K, 10K, 15K, & Half Marathon at Blount Cultural Park, Montgomery, AL (30) 150
Montgomery, AlabamaUS 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (30) 80
Gadsden, AlabamaFUN FIT 5K / 10K with the CHALLENGE 5K
Pompano Beach, FloridaKellys Kidz 5K
North Wildwood, New JerseyRun DALLAS FORT WORTH "The Cowtown" 5K/10K/13.1 SUMMER
Fort Worth, TexasBemidji All School Reunion 5k/10k Walk-Run
Bemidji, MinnesotaPancreatic Cancer Awareness in Honor of Diana Cantu - 5K Fun Run/Walk
Alamosa, ColoradoOcean City Night In Venice 5K Run
Ocean City, New JerseySterlingfast 5K
Sterling Heights, MichiganUS 1M, 5K & 10K at Ellis-Methvin Park, Plant City, FL (30) 80
Plant City, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).