5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaDash & Discover Fall River
Fall River, WisconsinCheesy Pretzel 5K and 1 Mile Walk
Bolingbrook, Illinois1st Annual Lafayette, LA Ostomy 5K
Lafayette, Louisiana11th Annual Heroes For Education 5K
Lake Worth, Florida2025 John Green Memorial Splash Dash 5K
Bloomsburg, PennsylvaniaBig Sky 5K
Farmington, ConnecticutDog Jog 5K and Fun Run
Columbus, OhioWindsor Marathon, Half Marathon, 10k, 5k & 1 Mile Run
Windsor, ColoradoPonte Vedra 10-Miler presented by Alter Ego Running
Ponte Vedra Beach, FloridaReyes Adobe Days "RAD" 5K
Agoura Hills, CaliforniaK-State Homecoming Philanthropy 5K and Virtual 5K Run/Walk
Manhattan, KansasIowa Trail Run Series: Lake Macbride Fall
Solon, IowaWrobo Run, 27th Annual Wrobo 5K Run/Walk
Lake Hopatcong, New Jersey10th Annual Cypress 10 Miler presented by Houston Methodist Orthopedics & Sports Medicine
Cypress, TexasRMRR October Trophy Series
Aurora, ColoradoFire Zone 5k
Lockport, IllinoisRun the Vineyards - Pindar Fall 5K and 8K
Peconic, New YorkDig Deep Dash 5K Run/Walk
Valencia, CaliforniaRed Ribbon 5K Run/Walk & Kids Fun Run
Greer, South CarolinaGirls Run The City
Columbus, OhioLiberty Energy 5K - Benefiting the Bettering Human Lives Foundation
Denver, ColoradoSubaru Loves Wichita 5K
Wichita, KansasMO' Cowbell Marathon/Half-Marathon/10K/5K
Saint Charles, MissouriHowl-o-ween 5k - Tampa
Tampa, FloridaCleveland Metroparks Zoo Future for Wildlife 5K Run/Walk and 1 Mile Walk presented by CrossCountry Mortgage
Cleveland, OhioRock Reno Half Marathon, Relay & 5K
Reno, Nevada9/11 Heroes Run - Doylestown, Pennsylvania
Doylestown, PennsylvaniaThe Blazing 5k and Mile
Des Moines, Iowa5k for Justice
Jamaica Plain, MassachusettsSteeplechase Stampede
Conyers, GeorgiaGreat Balloon Chase 5K, 10K & 1/2 Marathon
Albuquerque, New MexicoOktoberfest 5K Run Trail Race @ Boal City Brewing
Boalsburg, PennsylvaniaBIGGBY COFFEE B the One Walk/Run
Grand Rapids, Michigan13th Annual Zoey's 5K Fun Run & 1 Mile Dog Walk 2025
York, PennsylvaniaMount Pleasant Challenge
Cambridge Springs, PennsylvaniaHua Sports 5K, Half Marathon and Marathon
Point Of Rocks, MarylandAdventHealth Sebring Foundation Pink on Parade 5K & 1 Mile Run/Walk Presented by Chen Dental
Sebring, FloridaRun for your Health
Columbus, OhioRed Coyote Runtoberfest 5K
Oklahoma City, Oklahoma14th Annual Green Bulldog Dash 5k, 1 Mile Fun Run and 200 Meter Dash
Uniontown, OhioScarecrow Festival Fun Run/Walk
Oxford, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).