5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
REALTORS® & Friends 5K Run
Edinburg, Texas2025 Anxious for Nothing 5K Color Run!
Bedford, VirginiaCity of Westlake Community Run
Westlake, OhioHedgehog Dash 5K/10K/13.1 AUSTIN/ROUNDROCK
Leander, TexasAthletico Physical Therapy Presents: Wabash Valley Half Marathon/5K/Kids Fun Run
Terre Haute, IndianaMission: Possible Run, Walk
Shreveport, LouisianaLittle Sisters of the Poor NUN RUN 5K and 1 Mile Run/Walk - BALTIMORE
Baltimore, MarylandBRC 5K- Hops & Rocks Beer Fest
Burlington, New JerseyMontague Elks Charity Chase
Turners Falls, MassachusettsLA Kings 5K
Redondo Beach, CaliforniaHistoric Elizabeth Main Street 5K & Family Color Run
Elizabeth, ColoradoAll-Out Fall Fest
Westminster, ColoradoMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (37) 80
Gadsden, AlabamaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (37) 50
Naples, FloridaMini Donut Half Marathon and 5K Honor Walk/Run
Onalaska, WisconsinHedgehog Dash 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaMark Hayes 5K
Columbia, TennesseeTunnel to Towers 5K Run & Walk - Jefferson City, MO
Jefferson City, MissouriRun For Freedom 5K and 10K
Warrensburg, Missouri8th Annual - Airmen Helping Airmen 5k Run/Walk
Egg Harbor Township, New Jersey9/11 Heroes Run - Austin, Minnesota
Austin, MinnesotaTeam Maggie's Dream 5k10k Live and Virtual
Roswell, GeorgiaHiveStrong BEE-lieve 5K
Grand Prairie, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (37) 150
Bowling Green, KentuckyNational Chocolate Day: Run for Chocolates KANSAS CITY
Kansas City, MissouriLittle Steps, Big Dreams Race
Puyallup, WashingtonMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (37) 80
Winston-Salem, North CarolinaRun For the Hills!
Tipton, MichiganRun, Ride, Roll Past Paralysis 5K/ 1 mile
Riverton, Utah25th Annual African American Wellness Walk: Moving Hearts & Soles
Dayton, Ohio1st Annual Sisterhood Stroll 5K
Commerce, Georgia26th Annual Teal Ribbon Ovarian Cancer Run/Walk taking place at Butler University
Indianapolis, IndianaLMCU Bridge Run
Grand Rapids, MichiganCount(y) On Your Health!
Lancaster, Pennsylvania5th Annual Pete Leneghan Entrepreneurship Foundation Run
Cleveland, OhioHedgehog Dash 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, Texas13th Annual Omega Prostate Cancer Awareness 5K Run/Walk
Little Rock, ArkansasLong Beach Race for Rare 5K Run & Walk Event
Long Beach, CaliforniaMove Your Mind 5K
Hilton Head Island, South Carolina2025 Salt Seep Run
Indian Wells, ArizonaHebron Pie Festival 5K
Hebron, Ohio9/11 Heroes Run - Atlanta, Georgia
Atlanta, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).