5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisRunThrough Hoboken 5k & 10k
Hoboken, New JerseyDAV 5K Boston
Boston, Massachusetts33rd Annual Cardinal Cup 5K & 1 Mile Fun Run
Baltimore, MarylandGood Samaritan 5K Run
Greenville, North CarolinaSoles for Souls 5k Trail Run
Denver, North CarolinaAtlanta Technical College's 6th Annual 5k & Health Fair
Atlanta, GeorgiaRunThrough USA Long Beach 5k,10k & Half Marathon Race
Long Beach, CaliforniaAtlanta Empower Walk & 5K Run
Atlanta, GeorgiaNightmare on Cage Blvd. 5K
Pharr, TexasHometown Spear It 5K/1K
Lebanon, OhioLASAA Mug Run - LASD Carson Station
Carson, CaliforniaSouthern Alamance Middle School Tigers 5k/Fun Run
Graham, North CarolinaRun Like Hell 5K
Rochester, New YorkHair Peace and Hope 5K Run/Walk
Miramar, FloridaPumpkin Run 2026
Jennings, LouisianaHueston Woods Trail Race
Hueston Woods State Park, OhioRocktoberfest 10K & 5K
Rock Hill, South CarolinaSeaside Shuffle
Wrightsville Beach, North Carolina40th Annual Phoenixville Run- October 24, 2026
Phoenixville, PennsylvaniaPuppy Creek Fire Department “Run for a Cure” 5K
Raeford, North CarolinaThru the Ville 5K
Louisville, KentuckyTanker Trot
Wichita, KansasTrick & Trot Challenge
Cocoa Beach, FloridaSpookasaurus (formerly Kooky Not Spooky), An Awesomesauce Event presented by Run Chattanooga
Chattanooga, TennesseeBoo Bash Dash 2026
Springfield, TennesseeHobe Sound Chamber Halloween Hustle 5K Trail Race
Hobe Sound, FloridaSprint Like A Saint 5K Road Race
Valdosta, Georgia5k Monster Dash
Wheeling, West VirginiaRTB Fair Winds 5k/Fun Run
Annapolis, MarylandMonster Dash 5K
Ogden, UtahSurf to Sound 5K
Surf City, North CarolinaRun For Recovery
Key Biscayne, FloridaRun-2-Win Marathon
Irving, Texas2nd Annual Brewster Grin 'N Bear It 5K and 1 Mile Fun Run
Brewster, New YorkTrick or Trot 5K
Birmingham, AlabamaSeven Oaks Travel Trot 5K
Ellettsville, IndianaIssaquah Schools Foundation Monster Mash 5K
Issaquah, WashingtonFlat & Fast Rural Hall 5K
Rural Hall, North CarolinaSpooky Sprint 5K 2026
Roanoke, VirginiaSublett Point 50K, 25K, 5K
Gurley, AlabamaLR Wildcat Hustle
Rogersville, MissouriWellness Warrior Run
Pinckneyville, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).