5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Kent Gardens Spring Spectacular
Mc Lean, VirginiaKimberly Geeslin Memorial 5k Run
Bloomington, IndianaNarragansett Summer Nights 5k
Bristol, Rhode IslandJuneteenth Detroit 5k Run/Walk
Highland Park, Michigan2nd Annual You Matter Juneteenth Freedom 5k Run/Walk
Alexandria, VirginiaOwego Strawberry Festival - Rock & Run 5K 2025
Owego, New YorkRun Lake Ann 5K, Erik Florip Memorial Run
Lake Ann, MichiganWest Seneca Community 5k
West Seneca, New YorkSt. Albert Viking Dash 5k 2025
Louisville, KentuckyScotland Juneteenth 5K
Potomac, MarylandJuneTeenth Atlanta 5K
Atlanta, GeorgiaLudington Lakestride Half Marathon 10K and 5k
Ludington, MichiganClare Dairy Phil Ice Cream Summerfest 5K
Clare, MichiganIndiana Sports Corp Corporate Challenge 5K and 10K (Non-affiliated)
Indianapolis, IndianaNew River Gorge Trail Festival
Fayetteville, West VirginiaJuneteenth Scholarship 5K Fun Run/Walk
Mountain Home, IdahoJuneteenth On The East 5K Run / Walk
Oklahoma City, OklahomaChase the Sun Summer Solstice 5k
Orchard Park, New YorkFootsteps for Families 5k Fun Run & Concert
Windsor, ColoradoThe GOAT 5K
Milford, DelawareSummer Speed Fest
Rochester, New YorkUnder the Moon 5K
Venice, FloridaSummer Solstice 5K
Sackets Harbor, New YorkNight Glow 5K
Massillon, OhioSummer Solstice Run : 5K & 10K LONG BEACH
Long Beach, CaliforniaFairmont Triathlon (Youth, Sprint) and Run for the Bacon 5K
Fairmont, MinnesotaRun to the Sun
Akron, OhioSCAR Superhero Run for Scholarships
Augusta, New JerseyMarquette Trails Festival
Marquette, MichiganF2F Summer Solstice 5 Mile Trail Run and 5K
Andover, New JerseySpartan Spirit 5K
Somerville, New JerseyRun for Coffee Lovers 5K/10K/13.1 NYC
New York, New YorkJuneteenth Freedom Day
Madison, IndianaMuffin Marathon 5K/10K/13.1 HOUSTON
Houston, TexasZFT Run Club Run-Walk-Crawl 8 Year Anniversary 5K & Celebration
Houston, TexasThe 2025 Alert Road Race
Leonardville, KansasRace Against Racism
Williamsport, PennsylvaniaTrail Rail Run
St. Regis, MontanaWings of Mercy Runway 5k
Linden, MichiganRed, White and Brew 5k, 10k, Half Marathon & 12 Hour Last Person Standing
Windsor, ColoradoRun for Coffee Lovers 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaBigfork Rotary RunFUNded 5K and 10K
Bigfork, Montana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).