5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRail Haus Turkey Burn 5K
Dover, DelawarePatriot Run
Tampa, FloridaThe 1st Annual Locke A. Taylor Compassion Project Walk n' Wag 5k & Family Fun Event
Glen Allen, VirginiaSugar Rush Color Run 5K
Sugar Hill, GeorgiaRun For Hope Suicide And Overdose 5K Walk/ Run
Michigan City, IndianaGold Rush 5K
Dahlonega, GeorgiaFrick & Frack 5k
Virginia Beach, Virginia"LOOP THE LAKE" The Great New York State Marathon Weekend
Syracuse, New YorkRosehill Cemetery 'Crypt' 5K Run/Walk
Chicago, IllinoisRace to Thee, Annabel Lee
Ocala, FloridaCider Run/Walk 5k
Warren, ConnecticutMason G. Smoak Foundation 5K
Lake Placid, FloridaRun for the Paws 5K
Clarksburg, West VirginiaRun Against Breast Cancer 5K/10K/13.1 HOUSTON
Houston, TexasSTATELINE RUN
Santa Teresa, New MexicoHaunted 5K, 10K, & Half Marathon at Louise Hays Park, Kerrville, TX (42) 30
Kerrville, TexasSpiritWalk & Warrior Run
Seattle, WashingtonCub Scout Pack 3254 Twilight Zombie Trail 5k & Monster Dash
Coal Township, PennsylvaniaHaunted 5K, 10K, & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (42) 20
Jacksonville, FloridaRun Like a King 5K
Quakertown, PennsylvaniaThe Gator Chase 5K
Ave Maria, FloridaBoo Fest 5K - Run for the Residents!
Sturgis, MichiganSPACEROCK Trail Race
Aqua Dulce, CaliforniaNIGHT NATION RUN - PITTSBURGH
Pittsburgh, PennsylvaniaRace Against Violence 5K
Conyers, GeorgiaAshland Harvest Run/Walk 10K/5K
Ashland, VirginiaGhouls and Goblins 5k and 1 M Fun Run
Nazareth, PennsylvaniaHaunted 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (42) 80
Knoxville, TennesseeInternational Sloth Day Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaWalt Cunningham Angels' Race for Space 5k/10k and Family Fun Run presented by the Ray Schlaff Family
Houston, TexasBMHS 5K for the Arts
Fort Washington, MarylandFrisco Arts Walk & Run
Frisco, TexasTides of Grace 5K
Stevensville, MarylandMidway Thriller 5K
Midway, KentuckyEAF Monster Dash 5K Run/Walk
Punta Gorda, Florida2nd Annual Shauna Smith Heroes 5K Trail Run / 2K Trail Walk
Holland, MichiganHaunted 5K, 10K, 13.1 & 26.2 at Crossroads Recreational Complex, Temple, TX (42) 80
Temple, TexasRunning Scared 5K/13K
Dawsonville, GeorgiaThe Colony Shoreline 5K & 8 Miler
The Colony, TexasGeorge Mason 5K and Fun Run
Fairfax, VirginiaInternational Sloth Day Run 5K/10K/13.1 SACRAMENTO
Sacramento, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).