5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisDAV 5K Boston
Boston, MassachusettsThe Official Big Pumpkin Run 2026
Port Arthur, TexasWAAV Strides For Safety
Wakefield, MassachusettsMove.Function.Live Race Series
Holbrook, ArizonaThe Haunted Hawk Hustle 5k
Newton, New JerseyRun For Hope
Spring, TexasFMZBC 7th Annual Healthy Start Mind & Body 5K Run/Walk & Kids Fun Run
Lorton, VirginiaRUN FORREST RUN ENDURANCE FEST
Pooler, GeorgiaCypress Run
Cypress, CaliforniaFOC 5K Run/Walk/Pray
Camden, New JerseyLime Creek Timber Trot
Mason City, Iowa21st Annual Garin Park XC Challenge
Hayward, CaliforniaThrive Empowerment Center - Thrive 5k Walk-Run
Covington, KentuckyHaunted 5K & 10K at Panama City, FL (40)
Panama City, FloridaMovin' Mullet 5k Run
Swansboro, North Carolina2026 NCHC Save Your Pumpkins 5K Run/Walk
Sandusky, OhioHops for Hope 5K & BrewFest Presented by 93 Octane Brewery 2026
St. Charles, IllinoisNorth Shore Trail Run
Spring Lake, MichiganThe Spilman Thomas & Battle Jaunt for Justice 5K
Roanoke, VirginiaLincoln Days Railsplitter 5K and 10K
Hodgenville, KentuckyMonster Mad Dash 5k
Mountlake Terrace, SnohomishHaunted 5K, & 10K at Melbourne, FL (40)
Melbourne, FloridaLiberty Centre Services Color Your Recovery
Norfolk, Nebraska32nd annual St Joes 5K/10k run walk
Menasha, WisconsinFirefighter Memorial 5K
Saint Joseph, MissouriThe Fayetteville Freedom Run: Money Box 5K (Walk/Run)
Fayetteville, North CarolinaThe Trojan 5K
Soddy Daisy, TennesseeForever Home Run
Bloomfield Hills, MichiganSCREAMER RUN 2025
Bakersfield, CaliforniaThe Race 2026
East Point, GeorgiaHaunted 5K, 10K, 13.1M & 26.2M at Longview, TX (40)
Longview, TexasPregnancy & Infant Loss 5K
Sand Springs, OklahomaWorld Thrombosis Day Nick Payne Memorial 5K
Henderson, KentuckyHaunted 5K, 10K & 13.1M at Ocala, FL (40)
Ocala, FloridaDivot Dash 5K Run/Walk "Fore the Cause"
Ypsilanti, Michigan5th Annual Purple Light Project 5K
Hartford, ConnecticutRoaring Faith 5k
Somerdale, New JerseyPink and Blue 5k Run/Walk for Breast Cancer
Middletown, MarylandColumbus Race for Global Water 5K
Lewis Center, OhioTeam up! 5K
Fairfax, VirginiaFestival at Bel Air 5K
Bel Air, Maryland
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).