5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Granville Ambulance Chase
Oxford, North CarolinaSuzie's 5k Race/Color Run and Boilermakers Fun Day
Garfield, New JerseyMartin City Whiskey Run 5K
Kansas City, MissouriGreat Donut Run / Walk 5k
Irvine, CaliforniaMRCC/Trail Conference 5K
Mahwah, New JerseyRichardson Highway 5, 10 and 12K
Valdez, AlaskaRage Run: 5K for PPMNJ
South Orange, New JerseyThe Blazin Battle Against Brain Cancer
Greenville, Rhode IslandShinzen Run/Walk
Fresno, California2025 WELLNESS WARRIORS (W2) 5K/10K RUN
Bridgewater, New JerseyComet 5k run/walk
Grand Ledge, MichiganThe Great World Peace 5K
Bangor, MaineBarnArts Race Around the Lake
Barnard, VermontTunnel to Towers 5K Run & Walk - Westerville, OH
Westerville, OhioStep Up for Students 5K and "Fun Run" Inclusive Path
Indiana, PennsylvaniaCharleston RiverDogs: Run Charlie Run 5K
Charleston, South CarolinaLace Up for the Library Presented by the Patti J. Nelson Foundation
Evans City, PennsylvaniaARF 5K RUN & WALK With The DOGS
Beacon, New YorkCracked Barrel Wine Run 5k
Hudson, WisconsinTucson 5000
Tucson, ArizonaMiles for Smiles 5K
Arvada, ColoradoJRMS COLOR RUN 2025
Redding, ConnecticutWillard Spring 5k
River Forest, IllinoisArmed Services Marathon, Half Marathon & 5K
Grand Haven, Michigan6th Annual ALS Run for Hope 5K
Norristown, PennsylvaniaHornedo Middle School 5K Race & 1 mile fun run/walk
El Paso, TexasCityTrail Loppet
Minneapolis, MinnesotaCancer Schmancer 5K
Grayslake, IllinoisDash for the Dogs 12th Annual 5K Run/Walk
Barrington, IllinoisEvan's Run
Norwell, MassachusettsBluefin Blowout Family Fun 5K
Gloucester, MassachusettsGreat Bear Run
Needham, MassachusettsWhittier Narrows Spring Running Festival
South El Monte, CaliforniaThe Greg Adams E-Race Stigma 5K
Adrian, MichiganFootin' It For Family 5k
Cohocton, New YorkRun Houston! Clear Lake 5K & 10K presented by Houston Methodist
Houston, TexasRossiter Run 2025
Washington Depot, ConnecticutChocolate Chase 5K for Craniofacial Awareness
Sacramento, CaliforniaJacobsburg 5k & 10k - The GNOMES are Back!!
Wind Gap, PennsylvaniaExeter Day School 5K Trail Race and Kids Fun Run
Exeter, New HampshirePet Rescue Run/Walk 5K and 1 Mile Fun Run/Walk
Columbus, MichiganEPIC Marathon and Running Festival
Green Bay, Wisconsin
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).