5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run for Breast Cancer 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasHaunted 5K &10K at Green Hills County Park, Raleigh, NC (41M45)
Raleigh, North CarolinaGator Festival 5K
Lake Waccamaw, North CarolinaSJVDHA Pacing for Prevention
Madera, CaliforniaP A W S Bark-N-Run
Lawrenceburg, IndianaCoffee Lovers Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyDoreen Myers 5K & 1 Mile Fun Run - Woodbine Crawfish Festival
Woodbine, GeorgiaCoffee Lovers Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaRun for Donuts 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaBoulder Dash 5K Fitness Run/Walk & Corporate Challenge
Cumming, GeorgiaPirate 5K, 10K, & 13.1 at Green Springs Park, Deltona, FL (17M60)
Deltona, FloridaRubik's Cube
Denton, TexasHagley 5K/1K Along the Brandywine
Wilmington, DelawareBoondocks Breakaway 5K & 2.5K
Anchorage, AlaskaCoffee Lovers Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisMove4U 5K Run/Walk for Parkinson's, Dystonia, & Movement Disorders
Fountain Valley, CaliforniaRun for Donuts 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasCogent Bank Ocala Cup 5K
Ocala, FloridaDirty Harry 5K!
Columbia, South CarolinaPuzzle Dash 5K
Barberton, OhioPirate 5K & 10K at Chain Park, Hattiesburg, MS (07S30)
hattiesburg, MississippiSkinnydipper Sun Run
Decatur, TexasCoffee Lovers Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaRun for Donuts 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasDoNot Stop Half Marathon (5k/10k) - Sioux Falls
Sioux Falls, South DakotaSmilin' Rylen Run
Katy, TexasEarth Day 5k Family Fun Run/Walk
La Porte, IndianaCoffee Lovers Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyAzalea Festival 5k
Pickens, South CarolinaUniversity of Iowa's Relay For Life Ribbon Run 5K
Iowa City, IowaPirate 5K, 10K, & 13.1 at Blount Cultural Park, Montgomery, AL (17S30)
Montgomery, AlabamaGator Wilderness Camp Trail Run/Walk 5k, 10k & 15k
Punta Gorda, FloridaRailroad Bridge Park Run/Walk
Carlsborg, WashingtonCoffee Lovers Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasFreedom 5K Run/Walk in Memory of Spc. Robert Friese
Harrison, MichiganRun for Donuts 5K/10K/13.1 HOUSTON
Houston, TexasArny Johnson 5k - 10 mile
Loves Park, IllinoisBarrier Island Earth Day 5K and Festival
Seabrook Island, South CarolinaCOVINA FUN RUN XXIX
Covina, CaliforniaCoffee Lovers Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaPirate 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (17) 30
Gadsden, AlabamaRun for Donuts 5K/10K/13.1 SEATTLE
Seattle, Washington
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).