5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaADAC Run/Walk/Roll For Recovery 5k
Middletown, New York5k for Justice
Jamaica Plain, MassachusettsThe Blazing 5k and Mile
Des Moines, IowaGreat Balloon Chase 5K, 10K & 1/2 Marathon
Albuquerque, New MexicoOktoberfest 5K Run Trail Race @ Boal City Brewing
Boalsburg, PennsylvaniaBIGGBY COFFEE B the One Walk/Run
Grand Rapids, Michigan13th Annual Zoey's 5K Fun Run & 1 Mile Dog Walk 2025
York, PennsylvaniaMount Pleasant Challenge
Cambridge Springs, PennsylvaniaHua Sports 5K, Half Marathon and Marathon
Point Of Rocks, MarylandAdventHealth Sebring Foundation Pink on Parade 5K & 1 Mile Run/Walk Presented by Chen Dental
Sebring, FloridaRun for your Health
Columbus, OhioRed Coyote Runtoberfest 5K
Oklahoma City, Oklahoma14th Annual Green Bulldog Dash 5k, 1 Mile Fun Run and 200 Meter Dash
Uniontown, OhioThe 3rd Annual Rugby Run 5k
Chester Springs, PennsylvaniaTrailfest | Fleet Feet Springfield
Highlandville, MissouriDEF Dash 5K
Dedham, MassachusettsJordan DeMay 5k/10k run/walk starts at 10am October 5th 2025
Marquette, MichiganAll Mounds Matter 5K Run/Walk
Kernersville, North CarolinaThe Stein Dash
Puyallup, WashingtonThe Milwaukee Beer Run 5k & .05k
Glendale, WisconsinFall Classic 5K
Cambridge, MassachusettsSugarman Tri, Du, AquaBike, AquaThon, 5k Run/Walk & *NEW* Kids Tri and Splash-N-Dash
Youngsville, LouisianaOktoberfest 5K
Bethlehem, PennsylvaniaBonita Stanton, M.D., Memorial 5K
Bloomfield, New JerseyBuried Barrel Hard Cider TRAIL 5K - 80's Style!
Castile, New York2025 Hit the Barlow Trail Run/Walk & Kid's Dash
Gresham, Oregon2025 Sono Half + 5K with myTEAM TRIUMPH
Norwalk, ConnecticutNiagara County Deputy Sheriff's PBA 5k Run
Lockport, New York8th Annual Historic Hillsborough Half Marathon and 5K - 2025
Hillsborough, North CarolinaJJC Foundation 5K Run/Walk
Joliet, IllinoisDivine Llama Haunted Wine Run 5k
East Bend, North CarolinaRed Tutu Trot 2025
Madison, WisconsinFriends of Reston Fall 5K
Reston, VirginiaPNW Pink Ribbon Run/Walk
Spokane, WashingtonThe 3rd Annual Rugby Run 5k
Chester Springs, PennsylvaniaEspecially for You Race Against Breast Cancer
CEDAR RAPIDS, IowaFarmer Ken's Pumpkin Dash 5K
Franksville, WisconsinMantua VFW Live and Virtual 5K & 1 Mile "Running for Vets" - 2025
Mantua, New Jersey16th Annual Steve Olsen Run for Rogosin
New York, New YorkRace to Cure Sarcoma New Jersey
West Orange, New Jersey47th Annual Kelly Memorial Police Chase
Campbell Hall, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).