5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaPet Day 5K Run/Walk
North Beach, MarylandRunning for Recovery 5K with Newhaven
El Dorado, ArkansasPaint it Pink 5k Fun Run/Walk
Gardnerville, NevadaTunnel to Towers 5K Run & Walk - Bridgeport, CT
Bridgeport, ConnecticutInternational Sloth Day Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaMYPath 5k
Spencer, IndianaFirst Bank Fall 5K & 10K Run
Fincastle, VirginiaTeam O’Reilly 5K Run/Walk
Springfield, MissouriRun with the Bruins 5K Run/Walk
Lancaster, South Carolina2025 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & 5K
Atlantic City, New JerseyRace for Grace 5K
Batesville, MississippiSancta Clara Monastery Nun Run
Canton, OhioTrick or Trail 5k
Laurens, South CarolinaThe Homewood First Responders 5K & Fun Run
Homewood, AlabamaLOZ Oktoberfest 5k & 1/2 k
Osage Beach, MissouriBoulder Dash at Pinesburg Quarry
Williamsport, MarylandCantigny 5K Run/Walk 2025 - Benefiting The Midwest Shelter for Homeless Veterans
Wheaton, IllinoisTheo's Gift 5k Run / Walk
St. Leon, IndianaRun Against Breast Cancer 5K/10K/13.1 MIAMI
Key Biscayne, FloridaMuddPie 5k Fun Run
Cisco, TexasCalvert Hooves & Heels Historic 5K
Calvert, TexasRunning With Padre 5K
Youngsville, LouisianaWest Side Donut Dash
Grand Rapids, Michigan2025 Denton Celebrate Life 5K
Denton, Texas6th Annual OLV Trick or Trot 5K
Uxbridge, MassachusettsThe Hope 5K
Lawrenceburg, IndianaNationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids Run
Columbus, OhioRiver City 5K
Danville, VirginiaRaptor 5K
Lake Lure, North CarolinaNational Sweetest Day
Nashotah, WisconsinLongview Trail Runs - Fall
Longview, TexasSTARability's 8th Annual Run, Walk & Roll 5K
Naples, FloridaRiver City Pride Rainbow Run
Evansville, IndianaHaunted 5K, 10K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (42) 30
Naples, FloridaInternational Sloth Day Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisFootprints Forever 5k and 1 Mile Fun Run
Baton Rouge, LouisianaDown Set Dash for Down Syndrome 5K
Jacksboro, TennesseeSlidell Food & Fun Fest Races
Slidell, LouisianaWolf Creek Runs Wild
Narrows, VirginiaPTP Step Into Purpose 5k
Mansfield, TexasMaverick Miles
Richmond, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).