5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaTimber Tri
Corning, IowaGeneva Rotary 5K Run for the Grapes
Geneva, OhioNotre Dame Prep Blazer Dash Scholarship Run
Towson, MarylandGrowler Gallop Atwater
Detroit, MichiganmyTEAM TRIUMPH West MI - SHERunsGR -- Captain & Angel Registration
Grand Rapids, MichiganChile Pepper Challenge Charity Ride
El Paso, TexasTHE GREAT EMPANADA 5/10K 1M K9 WALK
Monroe Township, New JerseyThe Christian K. West Youth Foundation's 3rd Annual Memorial Run
Lake View Terrace, CaliforniaJim Click Run and Roll
Tucson, ArizonaHickory Hammock 5K & Kids Fun Run
Winter Garden, FloridaSt. Joseph Hospital's Commit to Community: 5K Walk, 5K Run, 10K Run and Kids Obstacle Course
Bangor, MaineBig Bad Wolfe Run
Columbus, OhioLa Vita e Bella 5K
Whitman, MassachusettsGatewood Swamp Stomp 5K Run/Walk and Fun Run
Eatonton, GeorgiaRun Like a Girl 5K and 10K (September 28th)
Westerville, Ohio5K for Healthcare
Oregon City, OregonKelsey Bradley Favrot Memorial Run & Walk
New Orleans, LouisianaSUSAN G. KOMEN OF NORTHWEST OHIO — RACE FOR THE CURE, TOLEDO
Toledo, OhioFranklin Lakes Scenic Half Marathon and 5K
Franklin Lakes, New Jersey2025 F3 Naperville 5K Run & Walk for Little Friends
St. James Farm- Warrenville, IllinoisNic's Race 5k, Kids 2k, & Duathlon
Anchorage, Alaska14er Fest 14K & 5K
Buena Vista, ColoradoAdventHealth Waterman Shades of Hope 5K
Leesburg, FloridaCorvallis Fall Festival Run
Corvallis, OregonAchilles New Jersey Hope & Possibility 5K, 10K & Wheeler Half Marathon
Rochelle Park, New JerseyFriends 5K Run/Walk, benefiting the Friends of the Helen F. Graham Cancer Center & Research Institute
Newark, DelawarePR 5K
Chesterton, IndianaAssociation of the United States Army Southern Virginia 5K
Charles City, VirginiaMayor's Day 5K Run/Walk
Union Township, New Jersey17th Annual Sevathon 2025 | 5K Walk/Run, 10K Walk/Run, Tiny Trots 1K, Virtual Runs
Sunnyvale, CaliforniaCresskill 5K - September 28th, 2025
Cresskill, New JerseySoCal's Tiki Beach 5K & 10K Run/Walk
Huntington Beach, CaliforniaValley Road Run
Rydal, PennsylvaniaBusch Gardens® Fiends Frenzy 5k Run
Williamsburg, VirginiaRun to the Taproom - Creekside Farm Brewery 5K & 8K
King George, VirginiaPalos Verdes Trails 5K
Palos Verdes Peninsula, CaliforniaLisbon Fall Festival Road Race
Lisbon, ConnecticutAutumn Breeze 5K
Tallulah Falls, Georgia9 Run Run
Noblesville, IndianaSpencer County Octoberfest 5K
Taylorsville, KentuckyRace for Rescue
Honolulu, Hawaii
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).