5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Hometown Half Marathon & 5k/10k - Fort Worth
Fort Worth, TexasGunselman's Leprechaun Chase 5k Run/Walk
Fairview Park, OhioThe Sachem SEPTA Any Pace Race!
Ronkonkoma, New YorkActive for Autism 5K, Run Walk & Family Fun Fest 2026
Baton Rouge, LouisianaOsprey 10K Run / 5K Run-Walk
Huddleston, Virginia5th Annual Kickin It For Katy 5k run and 1.2 mile Walk
Fairmont, West VirginiaCoffee Lovers Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaPirate 5K, 10K, 13.1, & 26.2 at Appomattox River, Colonial Heights, VA (17) 80
Colonial Heights, VirginiaMedal Madness 5K, 10K, 13.1M at Frank Brown Park, Panama City Beach, FL (17M80)
Panama City Beach, FloridaBreakfast Lions Club 34th Annual Tri-Fest 5K
Henderson, KentuckyVenice Crescendo
Venice, FloridaIndiana Parkinson Foundation's Choose To Move Race
Fishers, IndianaCoffee Lovers Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoRun for Donuts 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriPirate 5K, 10K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (17) 30
Bowling Green, KentuckyRock the Run 5K and 2-Miler, For Head and Neck Cancer
Estero, FloridaValerie Stevens 5k/10k Memorial Scholarship Run/Walk
Bridgeport, Illinois5k with ME
Atlanta, GeorgiaThe Izzo Run/Walk/Roll
East Lansing, MichiganUnited Financial Freeland Walleye Races 5K/10K
Freeland, MichiganAut2Run for Autism (15K, 5K, 10K, Fun-K, 1 Mile & Virtual Race)
Camarillo, CaliforniaCorolla Ten Miler & 5K
Corolla, North CarolinaRiverwinds Triathlon
West Deptford, New JerseyOrange County Multi-Sport Festival
Mission Viejo, CaliforniaSuper Hero Dash – 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaStrides For Scholars
Union, ConnecticutBands on the Run 5K
Mc Lean, VirginiaEducation Foundation Ringling Bridge Run
Sarasota, FloridaWhidbey Island Marathon
Oak Harbor, WashingtonE5 MOVES for Eagles Haven
Deerfield Beach, FloridaGrapes of Wrath Triathlon, 5k & 10k
Delano, CaliforniaDash for Dogs 5k Run or Walk
Lewiston, MainePueblo Spring Runoff
Pueblo, ColoradoPGB CORPORATE RUN 4 HER Run.Walk.Roll 5K 4th EDITION
AGUADILLA, Puerto RicoTear Drop Half Marathon, 10K & 5K
Chatsworth, Georgia5K Thunder Run/Walk
Glens Falls, New YorkStasny Road Racing 5K Prediction Race
Austinburg, OhioGood Life Race
Oak Park, IllinoisDoNot Stop Half Marathon (5k/10k) - Lincoln
Lincoln, NebraskaSpring Classic Duathlon, Half, 10k & 5k
Vancouver, WashingtonDraft Day 5k at Put-in-Bay
Put In Bay, OhioLCM Color Run and Walk
Orange, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).