5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
El Dredge Fun(d) Run
Hyannis, MassachusettsCovington 5K
Covington, IndianaSpirit of the West 5K Run/Walk
Golden, ColoradoMinot Symphony Orchestra Beat Beethoven 5K
Minot, North Dakota9th Annual We Run Richmond 5K
Richmond, CaliforniaSaint Martin's Country Run
Guilford, Indiana41ST DAM MILL 5K RUN & 5K WALK (SS Summer Series #9)
Millsboro, DelawareMillersburg Food Run
Millersburg, OhioRun With The Deer Flies 25K, 15K & 8K
Penn Run, PennsylvaniaStrength In Colors 5K & KIDS DASH
Westerville, OhioThe Al Mackler Cancer Foundation Annual Run
Atlantic City, New JerseyBerrien.Life 5K
Berrien Springs, MichiganRun for the Elk Race Festival: Marathon, Half Marathon, 10K and 5K
Emporium, PennsylvaniaLabadie Ribfest 5K run/ walk
Bay City, MichiganEveryone Goes Home 5k Run/walk
Stoddard, WisconsinRhonda Walker Foundation | 15th Annual Give and Get Fit Movement
Detroit, MichiganAnnual Benefit 5K Run/Walk Supporting Veterans and their needs sponsored by the VFW Post 133
East Brunswick, New JerseyJordan's Run Veterans' Memorial 5K Run/Walk
Sag Harbor, New YorkFlathead Lake Run
Lakeside, MontanaSurfin' Santa's Christmas In July 5k & Holiday Stroll
Stratford, ConnecticutChristmas Clearing Council Jingle Bell Jog and Walk
Pewaukee, WisconsinConnecting Champions Memorial Run for Vic 2025
Pittsburgh, PennsylvaniaFulton Market Loop Da Loop 5k + FORA Breakfast
Chicago, IllinoisKensington Aloha Runs
Milford, MichiganJazz Blueberry Trail Run/Walk: 5K/10K/1-Mile
Shelby, MichiganVan Duzer Wine Run 5k
Dallas, OregonDerak Williams Memorial Run
Trenton, MichiganGlitter Run: Illuminating Paths for Dance Outreach #dancerstrong
Gaylord, MichiganCraft Classic Seattle
Redmond, WashingtonChristmas 5K/10K/Half Marathon in July - Chattanooga
Chattanooga, TennesseeARK Foundation RUN FOR RARE
Missoula, MontanaChalk the Block 5K Run/Walk
Somerset, PennsylvaniaMiles For Minds 5K
Edison, New JerseyTidewater Striders Scholarship 5K & Kids Mile
Virginia Beach, VirginiaNBPT Lions Yankee Homecoming Road Race
Newburyport, MassachusettsSundown Dash
Janesville, WisconsinDFW Burning Soles Trail Series Race 6
Flower Mound, TexasMTTWM - 2025 Metro Way 5k
Grand Rapids, MichiganLung Legacy Run, Walk
Grand Rapids, MichiganWhite Cloud Trail Trot
White Cloud, MichiganAmbler Area Running Club presents the SUMMER NIGHT 5K
Ambler, PennsylvaniaBad Blood 5K Run
Albany, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).