5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaMedal Madness 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (10)
Fort Smith, ArkansasThree Eagle Half Marathon & 5K
Three Lakes, Wisconsin4th Annual Fall Classic
Tacoma, WashingtonYadkin Valley Pumpkin Run (5k and 1 Mile Fun Run)
Elkin, North CarolinaKnights Run for Education
Grand Rapids, MichiganBrat Trot 5k
Terre Haute, IndianaLions Run
Carson City, Nevada3rd Annual Siena Strong Run
Orem, Utah5th Annual Martin County NAACP 5k/10k Run/Walk
Stuart, FloridaCOLORS OF CANCER 5K RUN/WALK
Adamsville, AlabamaBig Brothers Big Sisters Dino Dash 5K
Wichita Falls, TexasHartland Harvest Run
East Hartland, ConnecticutHaunted 5K, 10K, 13.1 & 26.2 at Two Rivers Park, Little Rock, AR (41) 150
Little Rock, ArkansasHeroes Against Hunger 5K
Eloy, ArizonaGummball 5K
Brighton, ColoradoHotcake Hustle
Kalamazoo, MichiganHarvest Hustle Fall Classic (5K Run/Walk)
Lowell, MichiganShaw-ctober 5K
Springdale, ArkansasMagic Valley Rescue Run 5K
Twin Falls, IdahoPUNXSUTAWNEY MAHONING SHADOW SHUFFLE
Punxsutawney, PennsylvaniaTunnel to Towers 5K Run & Walk - Outer Banks, NC
Kill Devil Hills, North CarolinaFlower Power 5K
Lexington, KentuckyPursuit of Honor, Courage and Commitment 5K Run/Walk
Hollywood Beach, FloridaRed Wave 5k
Fresno, CaliforniaRAF Trail Race Series
Bruceton Mills, West VirginiaHayden Lake Marathon, Half, Quarter, & 5K
Hayden Lake, IdahoJulia's Warriors Run For Hope
Smithville, MissouriPregnancy & Infant Loss 5k
Sand Springs, OklahomaStout Stumble 5K
Pentwater, MichiganFall for Fostering 5k & 10k
Stigler, OklahomaWolf Lake 5K Trail Run/Walk
Brighton, MichiganSpooky Shuffle 5K, Fun Run, Walk, and Paw
Gahanna, OhioHaunted 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (41) 50
Deland, FloridaFlamingo 5K
Sarasota, FloridaHot Cider Hustle - Lansing Half Marathon, 10K & 5K
Lansing, MichiganHaunted 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (41) 80
Temple, TexasCandy Corn 5K
Carmi, IllinoisCostumed Creature Crawl 5K Trail Run/Walk
Beach Lake, PennsylvaniaThe McNeese Cowboy Club 5k Gallop & Kids 1K Round Up Fun Run
Lake Charles, LouisianaKipling Villas 5K - 2025
Littleton, ColoradoCrazy Water 5K
Mineral Wells, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).