5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
UAE HEALTHY KIDNEY 5K RUN
Miami, FloridaLove Like Alissa 5k
Newberry, South CarolinaThe Summit Coffee Spartan 5K
Davidson, North CarolinaLuau 5K, 10K, & Half Marathon at Mount Hope Park, Grand Ledge, MI (18) 80
Grand Ledge, MichiganCarolina Strawberry Festival 5K
Wallace, North CarolinaGrand Prairie Cinco De Mayo 10K & 5K
Grand Prairie, TexasBKM 4 Life Black Maternal Health 5K
Bridgeton, MissouriKLEIN ISD Education Foundation 5K & Fun Run
Spring, TexasLookin For A Cure Jupiter, FL
Jupiter, FloridaSunrise Marathon 5K/10K/13.1 NEW JERSEY
Camden, New Jersey4th Annual Run With Meb!
Tampa, FloridaLuau 5K & 10K at Callaway Recreational Complex, Panama City, FL (18S30)
Panama City, FloridaRun2Believe 5k
Maize, KansasThe Hoag OC Marathon Running Festival
Costa Mesa, CaliforniaCinco De Mayo Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaDoor County Half Marathon & Nicolet Bay 5K
Fish Creek, DoorTulip Time Run Presented by Blue Cross Blue Shield of Michigan
Holland, MichiganRisley Run and Wildcat Walk
Brunswick, GeorgiaSoCal's Cinco De Miles 5K and 5 MILE
Huntington Beach, CaliforniaLuau 5K, 10K, & 13.1 at Piedmont Park, Piedmont, AL (18S30)
Piedmont, AlabamaTabb High School May Day 5K
Yorktown, VirginiaIowa Trail Run Series: Mines of Spain
Dubuque, IowaRun the Vineyards - Running Hare 5K
Prince Frederick, MarylandLittle Big Town 5K and Family Fun Run
Van Alstyne, TexasHometown Half Marathon & 5k/10k - Rochester
Rochester, MinnesotaSunrise Marathon 5K/10K/13.1 PHOENIX
Phoenix, ArizonaRun Wild Races XII: Run for Tortoises Spring 2026 @ Metro Richmond Zoo
Moseley, VirginiaMay The Course Be With You
Greensboro, North CarolinaCinco De Mayo Run 5K/10K/13.1 NYC
New York City, New YorkBelieve & Achieve 5K
Vero Beach, FloridaLuau 5K, 10K, & 13.1M at Miccosukee Greenway, Tallahassee, FL (18S30)
Tallahassee, Florida5k for 5p-
Goldsboro, North CarolinaLuau 5K, & 10K at Roof Park, New Cumberland, PA (18) 30
New Cumberland, PennsylvaniaEscape Belle Isle 5K Run and Ruck Powered by CoStar Group
Richmond, VirginiaSunrise Marathon 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaMindful Miles
Bowling Green, Virginia35th Annual Centennial School 5K Run / 2 Mile Walk
Bethlehem, PennsylvaniaDes Moines Women's Half Marathon, 10K, 5K + Team Relay
Des Moines, IowaTacoma City Marathon / Half / Ghost / 10K / 5K / 1K
Tacoma, WashingtonWSE Titan UP 5K
Goldsboro, North CarolinaIronHorse - USATF Certified & Sanctioned
Riceville, IowaSunrise Marathon 5K/10K/13.1 PHILADELPHIA
Camden, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).