5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisRunThrough Hoboken 5k & 10k
Hoboken, New JerseyDAV 5K Boston
Boston, MassachusettsRun Like a King 5K 2026
Quakertown, PennsylvaniaRun4Recovery 5K Run/Walk
Covina, CaliforniaRun to Your Calling
El Paso, TexasHappy Valley Humdinger
Lenoir, North Carolina2026 Greenlake 5K and Wellness Festival
Seattle, WashingtonMustang's Milestone 5K
Clarksburg, MarylandFaith & Fitness 5K Run/Walk
Bowling Green, KentuckyEmpowerment In Motion - 5k & Fun Run
Greensboro, North CarolinaTrick-Or-Trot 5k - Glow Run
Elizabethville, PennsylvaniaCountry Lake 5K
Underwood, IndianaMonster Dash 5K & Lil' Monsters Fun Run
West Des Moines, IowaNavy and Marine Corps Freedom 5K
Memphis, TennesseeDare to Scare 5k & Sweet Treat Fun Run
Manteo, North CarolinaHaunted 5K, 10K, 13.1M & 26.2M at Chillicothe, OH (43)
Chillicothe, OhioFTA Legacy 5K
Marietta, GeorgiaHaunted 5K, 10K & 13.1M at Cypress, TX (43)
Cypress, TexasMonster Dash 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesPumpkinpalooza Trail Run
College Station, TexasMusicians of Steel 5K Run/Walk
Pittsburgh, PennsylvaniaRun for Shelter with Habitat for Humanity - 5k
Pennsauken, New JerseyField to Fiber 5K
Elberton, GeorgiaTrick or Trot
Boise, IdahoEverBe Spooktacular Sprint 5K
Orlando, FloridaTrick or Trail 5k & 1 Mile
Hendersonville, HendersonVFW Post 6249 Suffolk County World War II and Military History Museum's "Rails to Trail" 5K
Rocky Point, New YorkZombie Fun Run 5k or 1mile
Cedarville, ArkansasWounded Warrior 5K Fun Run
Davidson, North CarolinaCancer Can Suck A Cactus 5K/10K
Kennebunk, MaineHALLOWEEN HUSTLE 5K | 8K | FUN RUN
Harrison Township, MichiganHaunted 5K, 10K, & 13.1M at Spokane, WA (43)
Spokane, WashingtonRAYNI DAY MIRACLES MEMORIAL RUN
Poplar Bluff, MissouriGreenway Trick 'R Trot
Ocala, FloridaRace for Rest Presented by Monday Night Brewing
Atlanta, GeorgiaEden Rift Haunted Wine Run 5k
Hollister, CaliforniaWolf Creek Runs Wild
Narrows, VirginiaBig Gay 5K
Tucson, ArizonaSpring Mills Rotary Ready, Set, Glow 5K Fun Run and Tot Trot
Martinsburg, West VirginiaZTA Run for the Ribbon 5k
Fayetteville, ArkansasThe Amazing Spooktacular 5K & Monster 1-Mile Presented by Fuel City
Mesquite, TexasBales Brews and Brats 5k
Albuquerque, New Mexico
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).