5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Race to Remember
Girard, PennsylvaniaSouthside Turkey Trot
Jonesboro, GeorgiaMatchmakers & Mimosas 5K - Golden Road
State Road, North CarolinaViking 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (07) 30
Pflugerville, TexasCupid's Chase 5K Westfield
Westfield, New JerseyCupid's Chase 5K Nashua
Nashua, New HampshireRun for Chocolate 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaRun for Chocolate 5K/10K/13.1 MEMPHIS
Memphis, TennesseeBe My Valentine Half Marathon & 5K Run/Walk - Hosted By NIFS
Indianapolis, IndianaBeer City Half™ San Diego
San Diego, CaliforniaCupid's Chase 5K Seaside Heights
Seaside Heights, New JerseyCupid's Chase 5K Conway
Conway, South CarolinaRun for Chocolate 5K/10K/13.1 SEATTLE
Seattle, WashingtonViking 5K & 10K at Fred Howard Park, Tarpon Springs, FL (07) 50
Tarpon Springs, Florida19th Annual Fleet Feet Run For Your Heart 5K/10K and Kids Dash
Stuart, FloridaStatesboro Heart Run
Statesboro, GeorgiaRunThrough USA Long Beach 5k,10k & Half Marathon Race
Long Beach, CaliforniaValentines Live, Love, RUN 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyCupid's Chase 5K Greenville
Greenville, South CarolinaValentines Live, Love, RUN 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaJax Filipinos Lumpia Run 5k
Jacksonville, FloridaAlexander's Hope Valentine's Day Dash
Bellevue, WashingtonKardia Cupid Fun Run 2026
Spring, Texas3rd Annual FEENEY'S 5K Fun Run & Virtual Run
Dunwoody, GeorgiaCupid's Chase 5K Burlington
Burlington, New JerseyCupid Shuffle 5k Run/Walk
Clemson, South CarolinaCupid's Chase 5K Albuquerque
Albuquerque, New MexicoRun for Chocolate 5K/10K/13.1 HOUSTON
Houston, TexasValentines Live, Love, RUN 5K/10K/13.1 MEMPHIS
Memphis, Tennessee4th Annual Lover's Lane Valentine Boardwalk 5k
Rehoboth Beach, DelawareRunning From Yeti - St. Louis, MO
St. Louis, MissouriValentines Live, Love, RUN 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaCupid's Chase 5K Corpus Christi
Corpus Christi, TexasCupid's Chase 5K Galloway
Galloway, New JerseyFlannel 5K / 10K
Menomonee Falls, WisconsinViking 5K, 10K, & Half Marathon at Vietnam Veterans Park, Concord, NC (07) 80
Concord, North CarolinaPresidents' 5k Run/ Walk
Fremont, OhioMike’s Seafood Valentine’s Day 5K Run/Walk for Autism
Sea Isle City, New JerseyValentines Live, Love, RUN 5K/10K/13.1 PHOENIX
Phoenix, ArizonaCupid's Chase 5K Latrobe
Latrobe, PennsylvaniaValentines Live, Love, RUN 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRun With Deer 5K Run/Walk
Big Pine Key, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).