5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Frederick Women's Distance Festival
Frederick, Maryland2025 Georgia 5K Run for Breast Cancer
Macon, GeorgiaChick-fil-A 10k/5k
Newport News, VirginiaI Am Enough 5k and Fun Run for Women's Health
Saint Cloud, FloridaMemorial Day Freedom Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyCLINT ISD SENIOR SCHOLARSHIP 5K Run
Horizon City, Texas4UBen 5k Walk/Run
Gambrills, MarylandTVNO - Tamil Vetri Nadai Odu - SFBATM Racing
Sunnyvale, CaliforniaSuicide Hill Trail Run
Little River, KansasLuau 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (21) 60
Deltona, FloridaLuau 5K, 10K, & Half Marathon at Pompano Community Park, Pompano Beach, FL (21) 100
Pompano Beach, FloridaMemorial Day Freedom Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaTrach Families presents Breath of Life 5K
Chattanooga, TennesseePeaPot Jones 5k Trail Run/Walk and 1 Mile Run/Walk
Longs, South CarolinaHonor Our Heroes 5k Memorial Run
Oldsmar, FloridaThe Hero Hill Climb
Dahlonega, GeorgiaJust Another Dam Race 5K and 1 Mile Fun Run
Lewis Center, OhioKeep Going Run - Run for Mental Health 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaGold Star Run for Honor
Saugus, MassachusettsFit Foodie Family 5K & Kids' 1K
Sugar Land, TexasRun to the Lake
Mcgregor, MinnesotaLuau 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (21) 150
Tallahassee, FloridaOle Ole 5K - Winter Springs
Winter Springs, FloridaKeep Going Run - Run for Mental Health 5K/10K/13.1 MIAMI
Key Biscayne, FloridaLuau 1M, 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (21) 150
Charlotte, North CarolinaKeystone Community Center 5K May 24, 2025 8:30am
Roanoke, VirginiaRotary Club of the Abingtons 5K Run
Dalton, PennsylvaniaFayette Thistle Run 5K
Fayette, Ohio2025 Maricopa Memorial Day 5K
Maricopa, ArizonaOn Point (Tyler, TX)
Tyler, TexasMemorial Day Freedom Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaRemember & Honor - Memorial Day 5k
Orlando, FloridaAmani Brewing 5K & Beer Mile
Martinsburg, West VirginiaFruitport Old Fashioned Days 5K and 5 Mile run/walk 2025
Fruitport, MichiganRedfish Lake Lodge Memorial Weekend Run
Stanley, IdahoKeep Going Run - Run for Mental Health 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaNorthland 5K for Food Allergy
Duluth, MinnesotaBeast Mode Rudis Challenge: Beaufort YMCA's Obstacle Course Event in Port Royal, SC
Port Royal, South Carolina4th Annual Steven Derks Memorial 5K
Rochester, New YorkPFS Brunch Run
Winston Salem, North CarolinaMODESTO MEMORIAL CLASSIC
Modesto, CaliforniaRace To Remember 5k 2025
Spokane, Washington
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).