5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Irving Frost Marathon
Irving, TexasTime Travel Half-Marathon (and 5k/10k) - St. Louis
Maryland Heights, MissouriWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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2025 Ithaca Tompkins International Airport Runway 5K
Ithaca, New YorkBattle Borne Walk4Wellness
Bethlehem, PennsylvaniaKailey Jaie Prenoveau Scholarship 5K Run
Harwinton, Connecticut9/11 Heroes Run - Baton Rouge
Gonzales, LouisianaHeaded for Hope 5K 2025
Charlotte, North Carolina2025 Forest Park Cross Country Festival
Saint Louis, MissouriHope Rescued's 5K For Hope
Louisville, KentuckyRon Shields Perry 5000
New Bloomfield, PennsylvaniaRun Like a Kid, Presented by Worthington Realty
Fort Myers, FloridaNational Chocolate Day: Run for Chocolates DALLAS FORT WORTH
Fort Worth, TexasGHS Run for Hope 5K
Greenbrier, ArkansasMedal Madness 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (37)
Beavercreek, OhioNational Chocolate Day: Run for Chocolates SAN DIEGO
San Diego, CaliforniaJack's Forever 3 "Still Running" 5K Run/Walk
Bright, IndianaRun for Hope 5k
Trail Creek, IndianaBook It for the Olive Free Library 5K Run/Walk
Olivebridge, New York9/11 Heroes Run - Memphis, Tennessee
Memphis, TennesseeFayette Cares High Cotton 5k/1k Run/Walk
Somerville, TennesseeSkyland Trail 5K Run/Walk
Atlanta, GeorgiaSmithville CIA 5K and Family Fun Run Sponsored by Turner Construction
Smithville, MissouriPatched with Hope
Urbana, OhioNational Chocolate Day: Run for Chocolates SEATTLE
Seattle, WashingtonCamp Care 5k & 10k
Concord, North CarolinaLeading Edge Take Heart 10K/5K
Lakeland, Florida13th Annual Canby Dahlia Run
Canby, OregonGilda's Race for Hope
Davie, FloridaTogether for Treven: A 5k Run/Walk in Memory of Treven J. Ball
French Lick, IndianaMedal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (37) 30
Panama City, FloridaPCS Harvest Hustle 5K & Kids Run
Pomfret Center, ConnecticutRaw Oregon Honey 5k
OREGON CITY, OregonNational Chocolate Day: Run for Chocolates LOS ANGELES
Los Angeles, CaliforniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (37)
Sapulpa, OklahomaHedgehog Dash 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyNew Horizons Annual Race for Recovery 15th Year Anniversary
Port St Lucie, FloridaGretna Gritty Fall 2025 - 5k Mud Run Fundraiser
Lebanon, PennsylvaniaTrash Panda, An Awesomesauce Event presented by Run Chattanooga
Chattanooga, TennesseeTunnel to Towers 5K Run & Walk - Boston, MA
Boston, Massachusetts7th Annual OKC Brain Tumor Walk and 5K Fun Run
Oklahoma City, OklahomaRun for a New Day
Galveston, TexasCCS 5K
Richmond, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
