5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
2026 APSO Power Run 5k
Trussville, AlabamaFighting the Fight Within 5K (FFW)
Cadillac, MichiganThe 5k Chicken Run
Oviedo, FloridaRock N Wool Wine Run 5k
Poynette, WisconsinUnicorn 5k (Denver-East)
Denver, ColoradoDoNot Stop Half Marathon (5k/10k) - Fort Worth
Fort Worth, TexasDoNot Stop Half Marathon (5k/10k) - Little Rock
North Little Rock, ArkansasRavenswood Run
Chicago, IllinoisThe Loop 5K
Charlotte, North CarolinaTrolley Retro Run 5K
Wilmington, DelawareRun the Rock
Janesville, WisconsinHummingbird Run: Safe Driving Initiative
Wrentham, NorfolkRun Thru Reston
Reston, VirginiaBloomin' 5K and 1 Mile Walk
Clifton, New JerseyDoNot Stop Half Marathon (5k/10k) - Austin
Marble Falls, TexasRochester Regional Health Flower City Challenge
Rochester, New York2026 Zeigler Kalamazoo Marathon
Kalamazoo, Michigan5k with ME
Atlanta, GeorgiaThe Izzo Run/Walk/Roll
East Lansing, MichiganUnited Financial Freeland Walleye Races 5K/10K
Freeland, MichiganAIMHigh- Keep Pressing 5K/10K
Henderson, North CarolinaSendMeMissions 5K Run/Walk
Wauchula, FloridaCINCO DE MILE 5 QUE- FRESNO 5K
Fresno, CaliforniaVibha Bay Area Dream Mile 2026
Fremont, CaliforniaGo Girl Run | Kansas City, KS
Overland Park, KansasShiprock Marathon
Shiprock, New MexicoLONG ISLAND MARATHON FESTIVAL
East Meadow, New YorkNeuse River Bridge Run 2026
New Bern, North CarolinaNURSES ROCK Run/Walk
San Dimas, CaliforniaLuau 5K, 10K, & 13.1 at Ben Geren Regional Park, Fort Smith, AR (18S30)
Fort Smith, ArkansasCity of Austell Mayor’s 5K Road Race 2026
Austell, GeorgiaSunrise Marathon 5K/10K/13.1 NYC
New York City, New YorkTrauma Survivors Celebration 5K/1 Mile Run, Walk, & Roll
Detroit, MichiganFestival for the Brave 5k and Fun Run
Montross, VirginiaEau Claire Marathon
Eau ClaireCinco De Mayo Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaTower 2 Tower 5K
Lenexa, KansasWomen on the Move: AWLF’s Annual Fun Run/Walk
Parkville, MissouriDark Ages Night Obstacle Race
Mchenry, IllinoisCarolina Strawberry Festival 5K
Wallace, North CarolinaBryant Rotary Duck Derby Dash 5k
Bryant, ArkansasGrand Prairie Cinco De Mayo 10K & 5K
Grand Prairie, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).