5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Splash of Color 5K
Evansville, IndianaValentines Live, Love, RUN 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasValentine's 5K
Washington, District of ColumbiaMy Better Half Marathon
Seattle, WashingtonSuper Seattle 5K
Seattle, WashingtonRun Club Girls: Besties Run 5K. 10K. Half Marathon
Long Beach, CaliforniaRedondo Beach Super Bowl Sunday Race
Redondo Beach, CaliforniaThe Big One
Keller, TexasFlorida Marathon Weekend
Melbourne, FloridaHungry Dog Dash 2026
San Diego, CaliforniaAnaheim Ducks 5K presented by Arrowhead Water
Irvine, CaliforniaHeart and Sole Valentine's Run 5K, 10K, and Half Marathon
Long Beach, CaliforniaBean Automotive Group Live Like Bella® Superhero 5k presented by Nicklaus Children's Hospital
Miami, FloridaThe Big One (Denton, TX)
Denton, TexasFreezy Cheeks 5K: Second Squall
Burlington, VermontCity Dog 5K-2026
North Miami Beach, FloridaSUPER SUNDAY 5K AND 2K PUP STRUT
Franklin Lakes, New JerseySKWC Boardwalk 5k
Seaside Heights, New JerseyIRIS Run for Refugees
New Haven, ConnecticutOnce Upon A Run 5k
Denton, TexasTampa Bay's Super Sunday 5K
Tampa, FloridaCouple Shuffle - Oklahoma City
Oklahoma City, OklahomaRun Your Heart Out – 5K, 10K, 10-Miler, Half Marathon
Long Beach, CaliforniaEMS on the move: Tackle Trauma 2026
Tempe, ArizonaTotally Awesome 80's Race 5k and 1 mile Fun Run
Ponte Vedra, FloridaThe JC Valentine Half Marathon, 10K, 5K
Jersey City, New JerseyLight the Night: Flannel 5K
Waterford, MichiganCamp Heartbreak – Friday the 13th of February -After Dark 5K. 10K Half Marathon
Long Beach, CaliforniaConcord 5000
Concord, CaliforniaElevate 5k & 12 Hour Race at First Baptist Church
Santa Maria, CaliforniaUrgent Care of Berwick Love Chocolate
Savannah, GeorgiaCupid's Chase 5K Lake Como
Lake Como, New JerseyCupid's Chase 5K El Paso
El Paso, TexasRun for Chocolate 5K/10K/13.1 SAN FRANCISCO
San Mateo, CaliforniaViking 5K, 10K, & Half Marathon at South County Regional Park, Punta Gorda, FL (07S40)
Punta Gorda, FloridaSweetheart Run
Tulsa, OklahomaHeart Throb 5k
Arvada, ColoradoValentines Live, Love, RUN 5K/10K/13.1 NEW JERSEY
Camden, New JerseyCupid's Chase 5K Columbia
Columbia, South CarolinaHearts of Valor 5k & Health Expo
Tampa, FloridaValentines Live, Love, RUN 5K/10K/13.1 HOUSTON
Houston, TexasViking 5K, 10K, & Half Marathon at North Park, Jackson, TN (07) 30
Jackson, Tennessee
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).