5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Dollywood's Light The Way 5k
Pigeon Forge, TennesseeRim to Rim Royal Gorge Races: 5K Road Run, Trail 8 Mile, Trail Half Marathon
Canon City, ColoradoCoveathlon #3
Newport Beach, CaliforniaDublin Irish Festival 5K & Kids Dash presented by IGS Energy
Dublin, OhioPrefix Charity 5K Fun Run & Car Show
Rochester Hills, MichiganGrady's Superhero Run
Dorchester, IowaRun Mahomet
Mahomet, IllinoisCUFFS & HOSES 5K/10K BLOCK PARTY
Pikeville, KentuckyRocky Mountain Half Marathon & 5K
Estes Park, Colorado2025 St. Jerome Picnic 5K in Fancy Farm, KY
Fancy Farm, KentuckyRoyal Docks Backyard Crusher 5K
Canton, OhioFriday Night Lights 5K Run/Walk
Seneca, IllinoisRMRR August Trophy Series
Centennial, Colorado11th Annual MINERVASTRONG Memorial 5K
Minerva, OhioMonsters of the Deep Dash 5K, 10K, and Half Marathon
Santa Monica, CaliforniaLima Bean 5K
Lima, New YorkSingles & Friends Running Club 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSingles & Friends Running Club 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaLive Like Jack 5k for Clubfoot
Franklin, TennesseeFreedom Fest 2025 - Colorado Day
Parker, ColoradoBadges and Bravery 5K and Kids Fun Run
Allegan, MichiganWapsi Wiggle - A 5K & Half Marathon
Riceville, IowaBlue Crab Bolt Trail Run - Little Bennett
Clarksburg, Maryland80s Flashback 5K
Franklin, North CarolinaSingles & Friends Running Club 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriMarquette Rodeo Run
Marquette, KansasRun for Raptors Trail Race
Kansas City, MissouriGateway Gallop 5k
Indianapolis, IndianaRun for Wine & Cheese 5K/10K/13.1 PHILADELPHIA
Camden, New Jersey32nd Divine Child Mark Carpenter Memorial Falcon 5K Honoring Coach Tony Mifsud
Dearborn, MichiganBuffalo 5K and Wheatie 3K
Clarkesville, GeorgiaPages to Pavement- Library Color Run
Bloomsburg, PennsylvaniaUnicorn 5k (South)
Highlands Ranch, ColoradoSun Down Run Down
Cookeville, Tennessee2025 Alamo Beer Challenge Race 1 of 4 Remember the Alamo ......Beer! 5k, 10k, 13.1, 2-person or 4-pe
San Antonio, TexasSingles & Friends Running Club 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisDoylestown Doughboy 5k
Doylestown, OhioGreen Valley Lake 5k/10k/& Half Marathon
Green Valley Lake, CaliforniaFairfax Egg Run
Fairfax, VermontCanoe Creek Triathlon & Races
Hollidaysburg, PennsylvaniaSingles & Friends Running Club 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoNinja 1M, 5K, 10K, 15K, & Half Marathon at Paul Boorman Trail Park, Longview, TX (31)
Longview, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).