5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
ASYMCA Village People 5K
Salado, TexasNorth Olympic Discovery Marathon (5K / 10K/ Half / Full / Relay / Kids Marathon)
Port Angeles, Washington2025 Conquer the Canyon
Redmond, OregonMedal Madness 1M, 5K, 10K, 15K & Half Marathon at Shamrock Park, Venice, FL (23)
Venice, FloridaAll-Out Summer Breeze
Arvada, ColoradoMedal Madness 1M, 5K, & 10K at Roof Park, New Cumberland, PA (23)
New Cumberland, PennsylvaniaCosley Zoo Run for the Animals 2025
Wheaton, IllinoisYadkin River Run
Jonesville, North CarolinaRuns on Plants
White Lake, MichiganMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (23)
Everett, WashingtonNJIDA Dyslexia Dash 5K Run/Walk
Skillman, New Jersey704 Blue Run
Olathe, KansasSpirit of Magic Valley Half Marathon - 10K - 5K - Kids 1 mile runs
Twin Falls, IdahoStrawberry 5K Run/Walk
Shelbyville, IndianaDTD's 2nd Annual International Juneteenth 5K Run/Walk Event
Owings Mills, MarylandMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (23)
DeBary, FloridaChillicothe Half Marathon
Chillicothe, OhioMidwest Canine Obstacle Run
Benton Harbor, MichiganSongStrong 5K
Guilford, ConnecticutSide Pockets 0.5k Beer Run "Barks, Brews & Running Shoes"
Wichita, KansasStrides for Inclusion 5K Run/Walk presented by Babcock Ranch
Punta Gorda, FloridaChase the Dream 5K and Fun Run
Winston Salem, North CarolinaBear Paw Marathon
Havre, MontanaThe Camelback Run
Fremont, OhioMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (23)
Beavercreek, OhioCurwood Festival Run
Owosso, MichiganRAINSVILLE FREEDOM RUN 10K & 5K
Rainsville, Alabama30th Summer Sunrise Watermelon Series | Lakeland, FL
Lakeland, FloridaJ-Town Jog 5K and Mile
Johnstown, ColoradoMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Mahr Park, Madisonville, KY (23)
Madisonville, KentuckyBest in the West Triathlon Festival
Sweet Home, OregonWabash Run The River
Wabash, IndianaSet the PACE 5K
Shelby Township, MichiganCapt'n Karl's Trail Series - Pedernales Falls
Johnson City, TexasHometown Half Marathon & 5k/10k - Fayetteville
Fayetteville, ArkansasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (23)
Ocala, FloridaGold Dust Run
Gold Hill, OregonMi Cocina Mambo Miles 5K
Dallas, Texas2025 Vineyard Days 5K & Kids 1K
Vineyard, UtahBeachfront Run Half Marathon, 10K, 5K & Kids Run
Ventura, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).