5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Legacy in Motion & Holiday Doll Run
Cleveland, OhioVeterans Day 5K Run / 1Mile Walk
Mullica Hill, New JerseyViking 5K, 10K, & Half Marathon at Ephram White Park, Bowling Green, KY (07) 30
Bowling Green, KentuckyNurturing the Neighborhood with Love
Port Charlotte, FloridaReturn to the Plains
Auburn, AlabamaCupid's Chase 5K Princeton
Princeton, New JerseyCupid's Chase 5K Las Cruces
Las Cruces, New MexicoRun for Chocolate 5K/10K/13.1 MIAMI
Key Biscayne, FloridaSonoita Vineyards Wine Run 5k
Elgin, ArizonaBuilding Healthy Communities 5K Run/Walk and Wellness Expo
Charleston, South CarolinaValentine's Day 5k
Ocala, FloridaValentines Live, Love, RUN 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisCupid's Chase 5K King of Prussia
Norristown, PennsylvaniaViking Dash - Raleigh, NC
New Hill, North CarolinaCupid's Chase 5K Delaware
Delaware, PennsylvaniaCouple Shuffle - Memphis
Memphis, TennesseeThe Valentine's 10k, 5k @ Bay Ridge
Brooklyn, New York47th Colonial Half Marathon and 5K
Williamsburg, VirginiaValentines Live, Love, RUN 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaCupid's Chase 5K Syracuse
Liverpool, New York5K RUN FOR THE DONUT *Fifth Anniversary*
Sarasota, FloridaValentines Live, Love, RUN 5K/10K/13.1 NEW JERSEY
Camden, New JerseyYSPB Mary Murray Scholarship 5K
West Palm Beach, FloridaLoveStruck 5K/10K
Houston, TexasCupid's Chase 5K Council Bluffs
Council Bluffs, IowaCupid's Chase 5K Chattanooga
Chattanooga, TennesseeRun for Chocolate 5K/10K/13.1 NYC
New York City, New YorkSnowman Scram 1 Mile Fun Run and 5K Run/Walk
Pentwater, MichiganRun Oak Island
Oak Island, North CarolinaHot for Chocolate 5K
Saint Leonard, MarylandValentines Live, Love, RUN 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasCupid's Chase 5K Des Moines
Des Moines, IowaViking 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (07) 150
Largo, FloridaCouple Shuffle - Jacksonville
Jacksonville, FloridaSteps for Students 5K
Houston, TexasGalentine's 5k
Seattle, WashingtonValentines Live, Love, RUN 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaCupid's Chase 5K Manhattan
New York, New YorkValentines Live, Love, RUN 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyViking 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (07) 60
Winston-Salem, North CarolinaRun with your Heart
Attica, IndianaUSF College of Nursing Scrub Run 5K
Tampa, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).