5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaAmanda Pair Foundation Legacy Run presented by Alabama Oncology
Birmingham, AlabamaBK5K Carrollton, GA
Carrollton, GeorgiaGhostly Gecko 5K
Melbourne, FloridaHot Flash 5K Walk/Run
Grand Prairie, TexasInternational Sloth Day Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonCompleteCare Foundation Halloween Bone Run & Walk
Pittsgrove, New JerseyFirefighters' Fall Fun Run and 5K
Madison, Georgia22nd Annual Liz Hurley Ribbon Run
Huntsville, AlabamaCSXC Glow Cougs 5K & Fun Run
China Spring, TexasDean Granger Memorial 5K
Orange, TexasAdventHealth Great Floridian Multisport Festival
Clermont, FloridaNickel Dash 05 K
Toledo, OhioBighearted 5K
Morristown, New JerseyRun to Read 5K, presented by United Way of Fulton County & Fulton County Health Center
Wauseon, OhioTunnel to Towers 5K Run & Walk - Quincy, IL
Quincy, IllinoisRun The Boards Like Rob
Ocean City, Maryland33rd Annual Halloween 5K and Kids Fun Run
Brookfield, ConnecticutSouth Park 5K
South Park, PennsylvaniaFirst Responder 5K Run and Walk
Longmeadow, Massachusetts2025 Runnin' Monks 5K Road Race
Standish, MainePink Ribbon 5K & 1 Mile Fun Run
Groveland, FloridaSpooky Sprint - San Antonio
San Antonio, TexasMain Street Donuts Belmar Donut Run
Belmar, New Jersey22nd Annual Mariners Bethel 6.2m & 3.1m Trail Run, 1, 2, or 3 mile walk, Kiddie Color Run
Frankford, DelawareBristol Mum-A-Thon Road Race 2025
Bristol, ConnecticutAinsley's Angels 10th Annual Spirit Of Inclusion 5K
King George, VirginiaMonster Dash 5k - Hosted by PCS MVP Club - Quincy Site
Quincy, CaliforniaThe Fresno Donut Run
Fresno, CaliforniaLARC in the Park 5K Run/Walk
Valley Cottage, New YorkLaurel House 5K Dash Against Domestic Violence.
North Wales, PennsylvaniaHamburg Bulldog Dash 5k Run/Walk - In Celebration of Conor Long
Hamburg, New YorkMikey's Place 5K
Wethersfield, ConnecticutOrchard Dash 5k & Lil' Apple Dasher
Mooresville, Indiana2025 Run for The Cove & Memorial Walk
Madison, ConnecticutA Force Against Cancer 5k
Centerville, OhioBoos & Brews 5K (Rochester)
Webster, New YorkKentland Rotary 5K Teen Mental Health Awareness 2025
Kentland, IndianaOktoberfest Rotary Run
Bloomington, IllinoisSpooky Sprint- Fort Worth
Fort Worth, TexasFeed Your Neighbor 5K
Wendell, North CarolinaRun the Res 5k & Fun Run
Lexington, Massachusetts
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).