5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Eagle 5K & 10K at Callaway Recreational Complex, Panama City, FL (27S30)
Panama City, FloridaSuperHeroes Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriGreat Allegheny Ohiopyle Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Ohiopyle, PennsylvaniaDaniel Barden Mudfest 5 Mile, 5k & Kids Mud Run
Deansboro, New YorkCinco De Mayo Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyLuau 5K, 10K, & Half Marathon at Langus Riverfront Park, Everett, WA (18) 80
Everett, WashingtonHealthy Strides 5K 10K
Fairfax Station, VirginiaBlack River Trail (15K, 10K, 5K)
Watertown, New YorkThe Bluffs Trail Runs
Eminence, MissouriMay the Fourth Race Half Marathon, 10K, 5K
Farmington, UtahSunrise Marathon 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisJazmine T. Bryant Brighter Day 5k Run/Walk
Sewell, New JerseyPicture of Health Foundation 5k Wellness Run/Walk Event
Lilburn, GeorgiaSunrise Marathon 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaLuau 5K, 10K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (18S40)
Naples, FloridaLuau 5K, 10K, & 13.1 at Anclote Gulf Park, Holiday, FL (18S30)
Holiday, FloridaCantina's CincoRita Run, Presented by Worthington Realty
Fort Myers, FloridaCinco De Mayo Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyAzalea Classic
University Park, MarylandSunrise Marathon 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasMay the Course be with You 5k
Seattle, WashingtonFight Hunger 10K, 5K + 1 Mile Fun Run
Wheaton, IllinoisA Run to Remember
Red Hook, New York3rd Annual Veterans Combat Stigma
Bethlehem, PennsylvaniaGolden Eagle 5k
Westville, OklahomaCinco De Mayo Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaSunrise Marathon 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasThe Wiener Run 5K & 10K - San Antonio
San Antonio, TexasSunshine Double
Winter Park, FloridaBoise River Marathon
Eagle, IdahoCinco De Mayo Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaPisgah 5k Run
Candler, North CarolinaDoNot Stop Half Marathon (5k/10k) - Wichita
Wichita, KansasSteps for Stegman
Topeka, KansasFuzzy's Taco Dash
Kingwood, TexasFreedom Run: The Race Against Poverty
Wesley Chapel, FloridaSmoky Mountain Bigfoot 5K & Fun Run
Townsend, TennesseeRun the Bronx
Bronx, New YorkSunrise Marathon 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoFiesta 5k Challenge - Benefiting Emory ALS Center
Cumming, GeorgiaCinco De Mayo 5K
Saint Marys, GeorgiaA Child's World 5k, 1 Mile Walk, and Family Fun
Norman, Oklahoma
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).