5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Berrien.Life 5K
Berrien Springs, MichiganBivalves for Boobies 5K Fun Run/Walk
Colonial Beach, VirginiaBroomall's Rotary 4th of July 5K Run
Broomall, PennsylvaniaHaddon Heights FireCracker 5k
Haddon Heights, New JerseyRotary Club of Kernersville 4th of July 5K Run
Kernersville, North CarolinaFourth of July 5K Fun Run
Great Falls, VirginiaDowningtown Good Neighbor Day - Firetrucks and Fireworks 2025
Downingtown, Pennsylvania41st Annual Independence Day 5K
Virginia Beach, VirginiaFirecracker 5K and Festival at Chickasaw Point
Westminster, South Carolina25th ANNUAL FIRECRACKER 5000 presented by Fleet Feet
Branson, MissouriPueblo's Firecracker 5k!
Pueblo, ColoradoLa Palma Fitness Run for Fun
La Palma, CaliforniaStars and Stripes 5K - Pittsburg, KS
Pittsburg, Kansas2025 Beecher Freedom 5K Run/Walk
Beecher, Illinois5K Run for Glory
Demorest, GeorgiaTomahawk Pow Wow Days 5K/10K/Fun Run
Tomahawk, WisconsinBoy with the Boot 5k Walk/Run
Sandusky, OhioNorth Port Firecracker July 4th 5k
North Port, FloridaAlameda July 4th Parade R.A.C.E.
Alameda, CaliforniaFun Fourth Freedom Run
Greensboro, North CarolinaFirecracker 5k
Barnegat, New JerseyCorunna Firecracker 5K Run/Walk
Corunna, Michigan2025 Harlan Hustle
Alma, NebraskaFreedom 5K Celebration @ Independence Bank
Paducah, KentuckyRocket to the Moon 5k
Wapakoneta, OhioHRCA Independence Day 5K
Littleton, ColoradoFly the Flag 5K/2K
Crown Point, IndianaBill Feeney 5K
Woburn, MassachusettsPottstown Patriotic 5K
Pottstown, PennsylvaniaStar Spangled Spectacular
Lima, OhioOld Glory 5K and Fun Run
Harrodsburg, KentuckyGods Country 5K run
Forrest, IllinoisFreedom 5k
Greensburg, PennsylvaniaRun, White and Blue 5K
Fort Wayne, IndianaFreedom 5 Road Race
Siren, WisconsinHouston Fourth Fest
Houston, TexasRiverton 4th of July Bill Oliver 5K Race & 1 Mile Run for Fun
Riverton, New JerseyIndependence Day Festival
Hazleton, PennsylvaniaFireKracker 5k
Fort Collins, ColoradoGreatest 4th in the North 5K & 10K
Lake City, Michigan39th Annual Boogie's Buddy Race
Aspen, ColoradoAll Roads Lead to Wanderoos 5K Run/Walk
Amery, Wisconsin
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).