5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Gold Rush Run 5K
Marion, North CarolinaFull Moon 25k/50k
Perryville, ArkansasRESTORATION 5K
Lawrenceville, GeorgiaFace the Forest 5K (Obstacle Course Race)
Lynchburg, VirginiaThe Cookie Dash Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaRun Toward the Future 5K
Nashville, TennesseeSummer Sendoff 5K & 1 Mile
Chester Springs, PennsylvaniaThe Ernie Chatman 5k
Brooksville, FloridaThe Oak-y Dokie 5k and Able Acorn Walk
Chagrin Falls, OhioKWF FUN Run 5K & Recipient Celebration! Presented By: ARLINGHAUS Plumbing Heating & Air Conditioning
West Chester, Ohio5k for Kelli
Dayton, OhioDayton Physicians Foundation for HOPE 5k Run/Walk
Dayton, OhioBlazer 5K
Valdosta, GeorgiaNinja 1M, 5K, & 10K at Sage Park, Mobile, AL (33) 45
Mobile, AlabamaNinja 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (33) 40
Akron, PennsylvaniaRun for Mental Health 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasRelay for Life of North Posey 5K
New Harmony, IndianaRoadRokr 5K
Akron, OhioPets for Vets
Elmira, New YorkThe Cookie Dash Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasRun for Mental Health 5K/10K/13.1 TAMPA
Tampa, Florida2025 Palmer 5K
Palmer, PennsylvaniaProstate Cancer Awareness 5K Walk/Run/Bike-Most Worshipful Prince Hall Grand Lodge of IL (one race four locations simulantaneously)
Chicago, IllinoisNew Glarus Woods Trail Run -- Opens May 1
New Glarus, WisconsinNinja 5K, 10K, & Half Marathon at Veterans Memorial Park, Hudson, FL (33) 75
Hudson, FloridaMora Half Marathon & 5K
Mora, MinnesotaRace to End Alz 5K
Sayville, New YorkTunnel to Towers 5K Run & Walk - Lincoln, NE
Lincoln, NebraskaSun Prairie Community 5k
Sun Prairie, WisconsinKaris' Cause 5K
Newark, OhioNinja 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (33) 75
DeBary, FloridaNinja 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (33) 80
Winston-Salem, North CarolinaRun for Mental Health 5K/10K/13.1 HOUSTON
Houston, TexasMilitary Appreciation Day 5K
New London, ConnecticutMain Street Classic 5K Run/Walk for the Homeless
Uniontown, Pennsylvania25th Annual Brooklet Peanut 5k
Brooklet, GeorgiaRBC Race For The Kids MN
Minneapolis, MinnesotaAaron Butler Memorial Purple Heart Run: Idaho
Eagle, IdahoThe Cookie Dash Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisMagnolia Run & Walk for Epilepsy
Sandy Springs, GeorgiaThe Cookie Dash Run 5K/10K/13.1 TAMPA
Tampa, FloridaJamestown Farmers Market 5K
Jamestown, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).