5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Twilight Run 5K
Canfield, Ohio3rd Annual New Body Fitness 5k & 1 Mile
Tipton, IowaTowpath Twilight - 10 Miler, 10K, & 5K
Cleveland, Ohio21ST GEORGETOWN LIBRARY 5K RUN & 1 MILE WALK (Triple Crown Series #1)
Georgetown, DelawareSalem Summer Solstice 5/10K
Salem, OregonCoastal Center for Hope & Healing's 2025 Run for Shelter
New Bern, North CarolinaGrateful Dad
Portland, OregonHometown Half Marathon & 5k/10k - Kansas City
Parkville, MissouriBuck Creek Streak 5K Trail Run (Clothing Optional)
Chesnee, South CarolinaHigh Street Body Shop 5k
Ebensburg, PennsylvaniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (24)
Bowling Green, KentuckyFather's Day Fun Run 5K/10K/13.1 NYC
New York, New YorkSplash of Color 5K
Evansville, IndianaNIGHT NATION RUN - AUSTIN
Austin, TexasRun for the Ages 5K
Queensbury, New YorkParker Parks and Recreation Dash Across the Dam Fathers Day 5K
Parker, ColoradoPittsburgh Melanoma Foundation 5k Run/Walk
South Park, PennsylvaniaBakersfield Father's Day Run
Bakersfield, CaliforniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (24)
Concord, North CarolinaFather's Day Fun Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (24)
Hollywood, FloridaFour Fools Wine Run 5k
Rodeo, CaliforniaRun for Donuts 5K/10K/13.1 NYC
New York, New YorkLove to Run St. Charles 5k | 10k | Half Marathon | Marathon (NEW!)
Saint Charles, MissouriBarn Burner (Garland, TX)
Garland, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Park, Jackson, TN (24)
Jackson, TennesseeStrawberry Festival 5k/8k run
Albion, New YorkKohler Classic: 100 Dash - 1 Mile - 5K
Kohler, WisconsinMedal Madness 5K &10K at Green Hills County Park, Raleigh, NC (24)
Raleigh, North CarolinaUTAH CRITS Running Events
Sandy, UtahRun for Donuts 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaMain Street Donuts Shark Run 5K
Matawan, New JerseyHampton County Watermelon Festival 5K
Hampton, South CarolinaFather's Day Fun Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyDaddy Dash
Mount Angel, OregonMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (24)
Gadsden, AlabamaStache Dash 5K
Canandaigua, New YorkGreensboro Distilling Speakeasy 5k
Greensboro, North CarolinaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Two Rivers Park, Little Rock, AR (24)
Little Rock, ArkansasRun for Donuts 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).