5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Palisades Will Rogers 5K & 10K Run
Pacific Palisades, CaliforniaBig Easy Halloween Half Marathon, 10K & 5K
New Orleans, LouisianaRun For R.O.A.R.
Russell, PennsylvaniaFarmington Riverfest 10k, 5k, 2 Mile Walk
Farmington, New MexicoLIFT 5K, Duathlon/Duathlon Team, and 1 Mile Fun Run
Mattoon, IllinoisMudbug Madness 5k
Shreveport, LouisianaLuau 1M, 5K, 10K, 15K, & Half Marathon at Lime Bluff Park, Hughesville, PA (21) 50
Hughesville, PennsylvaniaMemorial Day Freedom Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaMission 22 5K Run/2.2 K Walk and Kids Color Run
Penfield, New YorkZimmerman Wild West 5K Run/Walk
Zimmerman, MinnesotaLake City Running Festival
Plattsburgh, New YorkDustin L. Doyon Memorial Road Race
Suffield, ConnecticutLuau 5K, 10K, 15K, & Half Marathon at Frank Brown Park, Panama City Beach, FL (21) 80
Panama City Beach, FloridaKeep Going Run - Run for Mental Health 5K/10K/13.1 PHOENIX
Phoenix, Arizona14th Annual Clovis Memorial Run
Clovis, CaliforniaThe 2025 Olmsted Spirit Race Series
Olmsted Falls, OhioThe Good Race Ohio
New Concord, OhioJohn Bryan Trail Race
Yellow Springs, Ohio7th Annual Beautiful Feet 5K/10K
Charlotte, North CarolinaOne Charlie Four Memorial 5K
Liverpool, New YorkMemorial Day Freedom Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasDog Jog
Cheyenne, WyomingRun for Recovery 5K
Oklahoma City, Oklahoma2025 Chester Kiwanis 5K
Chester, New YorkRun for a Vet 5K/1M Race
Van Buren, ArkansasMemorial Day Freedom Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonTurtle Trot: NSB Beach 5k Run/Walk
New Smyrna Beach, FloridaFrog Level Music Festival 5K
Wedowee, AlabamaCedarburg Half Marathon | 5K Run/Walk
Cedarburg, WisconsinCarrollton Hometown Hustle 5k presented by the Hometown Pizza Foundation
Carrollton, KentuckyEYHS DECA Dash at Flinchbaugh's Orchard
Hellam, PennsylvaniaEagle Run Presented by Bendix
Avon, OhioKeep Going Run - Run for Mental Health 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaBridge Builder 5K
Birmingham, AlabamaRocky's Run for Freedom
Miamisburg, OhioLuau 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (21) 80
Temple, TexasRAMI Kick-Off to Summer Run
Grand Haven, MichiganHometown Half Marathon & 5k/10k - Omaha
Omaha, Nebraska27th Annual Olmsted Spirit 5k and 2 Mile Race
Olmsted Falls, OhioMemorial Day Freedom Run 5K/10K/13.1 HOUSTON
Houston, TexasAmerican Heroes Half Marathon, 10K, 5K
Bellevue, NebraskaASCO Spartacus Dash
Belton, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).