5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Candy Cane Course- Fayetteville
Fayetteville, ArkansasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (24) 40
Gadsden, AlabamaJamestown Farmers Market 5K
Jamestown, New YorkProvo Canyon Half Marathon - PC2PG
Lindon, UtahThe Cookie Dash Run 5K/10K/13.1 TAMPA
Tampa, FloridaRexy Run/Walk
Lawrence, KansasKiwi's Color Run for a Cause
West Creek, New JerseyNinja 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (33) 100
Beavercreek, OhioRun for Mental Health 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaRun Back To School
Chagrin Falls, OhioArea 13.1 Half Marathon - 10K - 5K
Roswell, GeorgiaPatterson Park Church 5k
Dayton, OhioRace for A Blessing
Avon Lake, OhioEmerald City 5k
Seattle, WashingtonHull of a Race
Hull, IllinoisThe Cookie Dash Run 5K/10K/13.1 HOUSTON
Houston, TexasPopsicle 5K/10K/Half - Atlanta
Atlanta, GeorgiaLife Worth Living 5K and WALK
Baldwinsville, New YorkRun for Mental Health 5K/10K/13.1 MIAMI
Key Biscayne, FloridaBethel Temple 5K Walk/Run
Hampton, VirginiaTUFF ENUFF Trail Run
Woodway, TexasLakeside High school XC Alumni Community 5k
Nine Mile Falls, WashingtonThe 5th TORRANCE TROT 5K Run/Walk
Torrance, PennsylvaniaDowntown Dash
East Liverpool, OhioRodney Richardson Water Run
Hattiesburg, MississippiNinja 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (33)
Ocala, FloridaHealthy Kappa 5K Run / Walk / Ride
Pittsburgh, PennsylvaniaGresham Gladiator 5K
Knoxville, TennesseeLena Brew Run 5k
Lena, IllinoisAlways Running With R&G 5k
Mckinney, TexasFlight to the Finish
Zion, IllinoisSummer Sizzler- Fort Worth
Fort Worth, TexasRetro Run 5k
Ocala, FloridaGRAAHI Rhythm Run/Walk 5k
Grand Rapids, MichiganThe Cookie Dash Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaIdyllwild Race 5K / 10K
Idyllwild, CaliforniaEssentia Health Iron Range Half Marathon
Virginia, MinnesotaRun for Mental Health 5K/10K/13.1 NEW JERSEY
Camden, New JerseyBeer City Half™ SLAM
Fremont, CaliforniaWatermelon Wobbler 5k @ White Barn Farm
Wrentham, MassachusettsThe Perogie Dash
Danbury, ConnecticutSummer in Disguise 5K Fun Run/Walk
Charlevoix, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).