5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run for Chocolate 5K/10K/13.1 MIAMI
Key Biscayne, FloridaViking Dash - Charlotte, NC
Troutman, North CarolinaSunrise Marathon 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaMoonlight Bootlegger 5k - Greensboro, NC
Pleasant Garden, North CarolinaCinco De Mayo Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisJ's Run for Pancreatic Cancer
Coplay, PennsylvaniaNaples Youth Corp 5k/10k Run
Naples, New YorkFinish The Ride and Finish The Run Griffith Park
Los Angeles, CaliforniaSunrise Marathon 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaCinco De Mayo Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaDerby for Diabetes 5K/1M Run/Walk
Edgerton, WisconsinThe Grab Bag, An Awesomesauce Event presented by Run Chattanooga
Chattanooga, TennesseeGirls on the Run of the Greater Piedmont 5K
Salisbury, North CarolinaSunrise Marathon 5K/10K/13.1 HOUSTON
Houston, TexasThe Wildcat @ General Butler
Carrollton, KentuckyLake Monona 20K & 5K Presented by SSM Health
Monona, WisconsinPelican Run 5k
Miami Beach, FloridaThe SPRING SPRUNG 5k-10k 10K Ruck and Half Marathon
Ballwin, MissouriCinco De Mayo Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasSunrise Marathon 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaLuau 5K & Half Marathon at Hickory City Park, Hickory, NC (18S30)
Hickory, North CarolinaThe Office 5K
Scranton, PennsylvaniaRun For The Kids 5K
Saint Marys City, MarylandCinco De Mayo Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaCinco De Mayo Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasAbrazo 5K Walk & 10K Run 2026
San Ysidro, CaliforniaLuau 5K, 10K, & Half Marathon at Freedom Park, Williamsburg, VA (18M125)
Williamsburg, VirginiaAHS Run for the Everglades
Boca Raton, FloridaThe Rebel Run – 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaPechanga Trail Run
Spicewood, TexasThe 2026 Liberty High School Interact Club Move for a Cause 5K
Liberty, South CarolinaSunrise Marathon 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriLuau 5K, 10K & Half Marathon at Cedar Lane Regional Park, Bel Air, MD (18M80)
Bel Air, MarylandFrederick Running Festival
Frederick, MarylandCinco De Mayo Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoSunrise Marathon 5K/10K/13.1 SEATTLE
Seattle, WashingtonBrew Run
New London, ConnecticutDrink MO Wine Run - 1 Mile, 5K, 10K & Half Marathon
Augusta, MissouriCinco De Mayo Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaDash for the Derby 5K
Portland, MaineRC2 Community Runs- 5k, 10K & Half Marathon
Ripon, WisconsinHonor the Fallen 5K & GORUCK
College Grove, Tennessee
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).