5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventDialysis Dash 5K
Grand Junction, ColoradoSafari Run to Uganda 2026 - In-person and Virtual Race at County Farm Park - Dress in an African animal costume!
Ann Arbor, Michigan31st Summer Sunrise Watermelon Series | Lakeland, FL
Lakeland, FloridaSacco 5K
North Bergen, New JerseyOutdoor Adventure Expo 5k/10K & Kids Adventure Dash
Cincinnati, OhioMidwest Best Race presented by Empower U
Sioux Falls, South DakotaBull City Fit Fun Run
Durham, North CarolinaMayor's Run for the Trails 5K + Kids Fun Run
Johnston, IowaLaurel House 5K Walk/Run
Newark, New YorkMedal Madness 5K, 10K & 13.1M at Richmond, KY (24)
Richmond, KentuckyMedal Madness 5K, 10K, & 13.1M at York, PA (24)
York, PennsylvaniaTHE huMAN 5K “Run to Feel Human.”
Baltimore, MarylandBe Kind To Your Mind 5K Run/Walk
Casper, WyomingJuneteenth 5K
Port Saint Lucie, FloridaSteps For Vets Hawaii 2026
Honolulu, HawaiiDonuts and Dogs 5K Fun Run/Walk
Springfield, IllinoisJunebug Jog
Winfield, KansasTreat Trot - Denver
Thornton, ColoradoThree Oaks Flag Day 5K
Three Oaks, Michigan10th Redding Health Expo Run/Walk
Redding, CaliforniaDare to Care Dash
Milford, OhiomyTEAM TRIUMPH West MI - Diemer 5k -- Captain & Angel Registration
Grand Rapids, MichiganMedal Madness 5K, 10K, & 13.1M at Little Rock, AR (24)
Little Rock, ArkansasEggleston OK5K & 1 Mile Run, Walk & Roll
Virginia Beach, VirginiaMini-Cassia Rescue Run
Burley, IdahoTiger Junior Lacrosse 5k/2k Color Run
Great Meadows, New JerseyRun Minden on Main
Minden, LouisianaQueer Run Philly 5K
Philadelphia, PennsylvaniaSplash of Color 5K
Evansville, IndianaMedal Madness 5K, 10K, & 13.1M at Bowling Green, KY (24)
Bowling Green, KentuckyFulton Flash Kid's Mile and 5K
Fulton, MissouriPlainfield American Legion 5K Charity Run
Plainfield, IllinoisRoosevelt Run/Walk 5K
Arthurdale, West VirginiaNicky's Run 5K & Family Fun Walk
EASTAMPTON/WHEREVER YOU WANT, New Jersey"Bacon & Bubbles" 5K or 1 Mile to support A BEAUTIFUL ME®
Port Huron, MichiganKecia L. Davis Scholarship Fund 5K Walk/Run
Killeen, TexasFuel Your Fire 5k
Wonewoc, WisconsinRed White Glow 5K
Pontiac, IllinoisCV Days Classic
Gardnerville, NevadaGodfrey's Farm Blueberry Boogie 5K Run/Walk Benefiting Benedictine
Sudlersville, MarylandNIGHT NATION RUN - PHILADELPHIA
Philadelphia, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).