5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaDANCING LIGHTS 5K FUN RUN
Lebanon, TennesseeWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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MOB 5K Run Walk For Fun
Bonita, CaliforniaThe Barley Chase
Newport, North CarolinaOld Tappan Emergency Services - Superhero 5k
Old Tappan, New JerseyRACE 4 HOPE | Joplin, MO
Joplin, MissouriGeorge Angulo 5K Legacy Run
Lorton, VirginiaHomerun for Habitat 5K
Southaven, MississippiTombstone Trot
Waukesha, WisconsinIMT Des Moines Marathon
Des Moines, IowaEasterseals 5K Your Way Freedom Stride
Farmington, ConnecticutEvansville River Run 5k and Walk
Evansville, IllinoisThe Ridgefield Road Fest: 1/2 Marathon, 7-Miler, & Iris Fund 5K
Ridgefield, ConnecticutHOLLY HILL HUSTLE 5K
Cohasset, MassachusettsMalta 2K, 3K, 5k Trail Race
Malta, New YorkRUN 4 BEIGEL 2025
Dix Hills, New YorkBearathlon 2025
Berkeley, CaliforniaHot Cider Hustle - Rochester Half Marathon, 10K & 5K
Rochester, MinnesotaThe Salisbury Beast 5K
Salisbury, ConnecticutDansville Halloween 5K/3k & Kids Candy Run
Dansville, Michigan2025 Delaware Distance Classic 15K
Wilmington, DelawareDeer Park Goes Pink 5K
Newark, Delaware33rd Annual RidgeWalk & Run
Wellsville, New YorkMoncure Panther Prowl 5K, Fun Run and Fall Festival
Moncure, North CarolinaMISSION INN RUN
Riverside, CaliforniaGreat Pumpkin Classic
TRUMBULL, Connecticut11th Annual Let's Move Day 5K Run/Walk/100M Dash
Wayne, New JerseyTunnel to Towers 5K Run & Walk - Jersey Shore, NJ
Wall, New JerseyRace to Build 5K and 1-Mile Walk
Ridgefield Park, New JerseyRescue K-911's: The Great Pupkin Run
Overland Park, KansasUR Skeleton Run
Deerfield, New YorkSeaWorld Howl-O-Sprint 5K
San Diego, CaliforniaSpooky Sprint- Cleveland
Cleveland, OhioScarecrow Shuffle 8k, 5k, 2 Mile Fun Run & 1/4 Mile Kids' Run
Peddler's Village! Lahaska, Bucks County!, Pennsylvania10th Annual New Beginnings for Tomorrow 5K Run/Walk
Fairfield, New Jersey3rd Annual Chesterfield FALL Terrain 5K
Chesterfield, New JerseyThe Husky Run 5K
Bel Air, MarylandBetter2gether Halloween Hustle 5K & Kids Run
Richmond, VirginiaRun the Vineyards - Down the Shore 5K
Cape May, New JerseyFrightful Finish Line - Halloween Run 5K, 10K, & Half Marathon
Long Beach, CaliforniaWild Moose Chase
Spokane, WashingtonSOMA DO Monster Dash
East Lansing, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
