5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
Filter by location
5k Runs 2025 - 2026
Run for Donuts 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRun for Donuts 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyDrop13 Big Cottonwood Canyon
Holladay, UtahThe Hard Cider Run: Detroit
Fenton, MichiganSound to Narrows
Tacoma, WashingtonHeart & Sole Race 2025
Billings, MontanaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Yoctangee Park, Chillicothe, OH (24)
Chillicothe, OhioMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Whitehall Park, Richmond, KY (24)
Richmond, KentuckyJACKSON ROSE RUN
Jackson, MichiganRun for Donuts 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisHometown Half Marathon & 5k/10k - Columbus
Columbus, OhioEd's Hurricane Hustle
Conway, South CarolinaFather's Day Fun Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaFather's Day Fun Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaMedal Madness 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (24)
Deland, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (24)
Punta Gorda, FloridaRun For The Pour
Tonawanda, New YorkRun For Jeff
Syracuse, New YorkLawnside Juneteenth 5K Run/Walk & 1 Mile Walk
Lawnside, New JerseyRun for Donuts 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasBeaufort Historic Rotary Road Race
Beaufort, North CarolinaMedal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (24)
Panama City, FloridaJennifer's Catching Slough Classic 5K, 10K, half marathon
Coos Bay, OregonClinton Historic Half Marathon & 5K
Clinton, MissouriRun for Donuts 5K/10K/13.1 SACRAMENTO
Sacramento, California2025 Cal Tri Castaic Lake - 6.14.25
Castaic, CaliforniaDPF 5K 2025
Anniston, AlabamaGaylord Gauntlet
Wallingford, ConnecticutFLAG CITY 5K, HOSTED BY MARATHON
Findlay, OhioCancer Crush 5k
Miamisburg, OhioRun for Donuts 5K/10K/13.1 HOUSTON
Houston, TexasRed, White and Blue Half Marathon San Antonio
San Antonio, TexasWhite River Run
Anderson, IndianaRun for the Paws 5k Run/Walk
Madisonville, KentuckyTrail Nut 5K and 1 Mile
Tulsa, OklahomaJust For The Health Of It 5K
Calvert City, KentuckyFather's Day Fun Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriRUN ROCKAWAY BEACH FATHERS DAY HALF MARATHON AND 5K
ROCKAWAY BEACH, New YorkShining a Light on Domestic Violence
Boaz, AlabamaPayson Orchards Triathlon 2025
Payson, Utah
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).