5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
New Pond Farm Hayfield Hustle
Redding, ConnecticutWalk and Roll Disability Awareness 5K & Family Fun Run
Brooksville, FloridaMountains to Mainstreet Half Marathon & 5K
Greenville, South CarolinaLuau 5K, 10K, & 13.1M DeBary, FL (20)
DeBary, FloridaRooster Days Run presented by TTCU Federal Credit Union
Broken Arrow, OklahomaThe Honor Connor 5k & Smile Mile
North Richland Hills, TexasThe Ta Ta Dash The Race to Erase Breast Cancer
Spokane, WashingtonRun for Resilience
Orlando, FloridaKennett Run
Kennett Square, PennsylvaniaFood For All 5K - 2026
Fredericksburg, VirginiaStars Stripes Spirit 5K
Des Moines, IowaLuau 5K, 10K, & 13.1M at Knoxville, TN (20)
Knoxville, TennesseeNeon Family 5k
Kewaunee, WisconsinHospital Hill Run
Kansas City, MissouriForeshore Adventure Run
Muskegon, MichiganThe Best 5K on the Brazos
Waco, TexasHustle for the House - Lewes 5K Run/Walk
Lewes, DelawareMarine Corps Run for Freedom 5K Run, Walk, or Ruck
Freehold, New JerseyBoots and Brews 5K
Freeport, MaineLuau 5K, 10K, & 13.1M at Bradenton, FL (20)
Bradenton, FloridaCary Hero Dash 5KM Walk/Run
Cary, IllinoisAnnual Super Hero Shuffle 5k/10k Run/walk
Lake Geneva, WisconsinChateau Meichtry 5K
Talking Rock, GeorgiaConservation Chase
Delafield, WisconsinThe Wiener Run 5K & 10K - Houston
Sugar Land, TexasIowa Trail Run Series: Ledges
Madrid, IowaWheatlake Wellness Walk and 5K
Big Rapids, MichiganGabriella's 5K Cupcake Run
Selma, Texas21st Annual Ben Layton 5K Run/Walk
Salisbury, MarylandLookin For A Cure Raleigh/Durham
Durham, North CarolinaSpring Forward for Student Success 5K Run/Walk
Greenwood, South CarolinaDog Jog
Cheyenne, WyomingWalk for Water 5k Santa Barbara
Santa Barbara, CaliforniaPike Lake Races
Duluth, MinnesotaLuau 5K, 10K, & 13.1M at Ocala, FL (20)
Ocala, FloridaDairy Dash 5K Trail Run
Madison, GeorgiaThe Mad Maple 50K @ Hueston Woods
College Corner, OhioSurviving the Color
Terre Haute, IndianaNashville Music Dash
Nashville, TennesseeKID-FIT Family Fun Run 5K & 1K - All Ages
South El Monte, CaliforniaLion Heart Half Marathon, 10K and 5K Run
Woodward, Oklahoma2026 Toadstrangler 5K Run/Walk
Rossville, Kansas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).