5k Runs found
View all ↓5k Runs 2024 - 2025
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2024
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2024 - 2025 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2024 - 2025
Donor Dash for Life 5K
Hoover, AlabamaOperation Thrive 5K
Chandler, ArizonaRun Wild Races X @ the Metro Richmond Zoo Spring
Moseley, VirginiaCinco De Mayo Run: Against All Odds NYC
New York, New York4th Annual Kickin It For Katy 5k run and 1.2 mile Walk
Fairmont, West VirginiaRun4More - The Education Over Debt Foundation
Concord, North CarolinaRun the Vineyards - Running Hare 5K
Prince Frederick, MarylandNURSES ROCK Run/Walk
San Dimas, CaliforniaDan Robinson Memorial 5K, 10K
Grant, AlabamaTower 2 Tower 5K
Lenexa, KansasApple Blossom 5K 2025
Saint Joseph, MissouriPirate 1M, 5K, 10K, 15K, & Half Marathon at Sarg Hubbard Park, Yakima, WA (5-3-2025)
Yakima, WashingtonHealthy Strides 5K 10K
Fairfax Station, VirginiaCinco De Mayo Run: Against All Odds PHILADELPHIA
Camden, New JerseySUP & RUN 5K | 10th Anniversary Event
Sarasota, FloridaChadwick Flyer 5k
Chadwick, MissouriGrand Prairie Cinco De Mayo 10K & 5K
Grand Prairie Pkwy, Texas33rd Annual River to Bay 5K
Island Heights, New JerseyMay the Fourth Race Half Marathon, 10K, 5K
Farmington, UtahPirate 1M, 5K, & 10K at Roof Park, New Cumberland, PA (5-3-2025)
New Cumberland, PennsylvaniaDaniel Barden Mudfest 5 Mile, 5k & Kids Mud Run
Deansboro, New YorkCinco De Mayo Run: Against All Odds DALLAS FORT WORTH
Fort Worth, TexasDash for the Derby 5K
Portland, MaineColumbus Botanical Gardens 5K
Columbus, GeorgiaRun Happy 50K (and other happy distances)
North Liberty, IndianaCinco De Mayo Run: Against All Odds PHOENIX
Phoenix, ArizonaKLEIN ISD Education Foundation 5K & Fun Run
Spring, TexasCamper Scamper 5K
Hatboro, PennsylvaniaPirate 1M, 5K, 10K, 15K, & Half Marathon Boomer Lake Park, Stillwater, OK (5-3-2025) -
Stillwater, OklahomaRun Baby Run 5k & 1 Mile Walk
Huntingdon, Pennsylvania2025 Zeigler Kalamazoo Marathon
Kalamazoo, MichiganMother's Day 5K & 1 Mile Fun Run
El Dorado, KansasJazmine T. Bryant Brighter Day 5k Run/Walk
Sewell, New JerseyNaples Youth Corp 5k Run
Naples, New YorkCinco De Mayo Run: Against All Odds ATLANTA
Atlanta, GeorgiaDetective Mike Doty Memorial Run
Rock Hill, South CarolinaRun for Hope, Walk for Change
Clermont, FloridaPirate 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (5-3-2025)
Beavercreek, OhioCinco De Mayo Run: Against All Odds SACRAMENTO
Sacramento, CaliforniaDoNot Stop Half Marathon (5k/10k) - Memphis
Memphis, Tennessee
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).