5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
39th Annual Tinsel Triathlon
Hemet, CaliforniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (50) 50
Jackson, TennesseeTunnel to Towers 5K Run & Walk - North Conway, NH
North Conway, New Hampshire2025 Great American Weekend 5k/10k Goshen Rotary Run
Goshen, New YorkUS 1M, 5K, 10K, 15K, & Half Marathon at Medal of Honor Park, Mobile, AL (27) 80
Mobile, AlabamaAll Roads Lead to Wanderoos 5K Run/Walk
Amery, WisconsinUS 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (27) 80
Knoxville, TennesseeSuperHeroes Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonJuly 4th Freedom Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaUS 1M, 5K, 10K, 15K, & Half Marathon at Stith-Talbert Park, Rocky Mount, NC (27) 25
Rocky Mount, North CarolinaGrandpa's Run for the Walleye
Crosslake, MinnesotaMarauder Trotter 5K Run/Walk
Dunkirk, New YorkSuperHeroes Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSuperHeroes Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasSuperHeroes Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasMarblehead Festival of Arts Road Races
Marblehead, MassachusettsThe All-American BOOM! (Garland, TX)
Garland, Texas20th Annual Fair Haven Run-Walk for Hospice - Presented by Novelis
Fair Haven, New YorkCountry Possum Chase
White Lake, Wisconsin42nd Annual Galion YMCA Pickle Run 5K and Fun Run
Galion, OhioMike Reese Memorial 5K - Roast, Run & Family Fun
Mount Pleasant, PennsylvaniaUS 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (27) 75
DeBary, FloridaJuly 4th Freedom Run 5K/10K/13.1 NYC
New York, New YorkRoaming Shores 5K and 1-Mile Fun Run/Walk
Roaming Shores, OhioRed White & Brew 5k Run/Walk
Greenville, South CarolinaBiasi - Shuma Memorial 5k Run / Walk
Toronto, OhioJuly 4th Freedom Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSuperHeroes Run 5K/10K/13.1 HOUSTON
Houston, TexasStreator Run For Glory 5k
Streator, IllinoisMr. T Memorial Scholarship 5K
Gassaway, West VirginiaFirecracker 5K
Fernandina Beach, FloridaUS 1M,5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (27) 80
Everett, WashingtonUS 5K, 10K, & Half Marathon at Shaw Family Park, Springdale, AR (27) 30
Springdale, ArkansasMeijer Festival of Races presented by Cherry Bay Orchards
Traverse City, MichiganSt. Josephs Liberty 5K Run/Walk
Lucinda, PennsylvaniaNew Hope Festival 5k
Columbus, MississippiLiberty Sprint 5K
Edmond, OklahomaFirecracker 5k NSB: Run/Walk
New Smyrna Beach, FloridaJuly 4th Freedom Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyBun Fun Run
Orkney Springs, VirginiaSuperHeroes Run 5K/10K/13.1 LAS VEGAS
Las Vegas, Nevada35TH FIRECRACKER 5K RUN (SSRS #7)
Rehoboth Beach, Delaware
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).