5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Dugan's Run
Ocean Shores, WashingtonFall Feet 5k
State College, PennsylvaniaNaatsisaan Trail Races
Navajo Mountain, UtahSpinx Run Fest
Greenville, South CarolinaBig Sur River Run
Big Sur, CaliforniaHaunted 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (43) 60
Deltona, FloridaCrackedBell Classic THE JV & OPEN
Richboro, Pennsylvania1 Million Steps 2 Safety 5K Run/Walk
Baton Rouge, LouisianaFor the Love of the Bay 5K/10K
Oakland, CaliforniaShake, Rattle and Run for a Cure
TIFTON, Georgia3rd Annual Shore to Shorecrest 5K presented by Dermaclinique: Dr. Priya Nayyar, M.D.
Saint Petersburg, FloridaTrick or Trot 5K & 1 Mile Walk
Mullica Hill, New JerseyCalla's 5k Run and 1 Mile Fun Walk for TID
Scranton, PennsylvaniaColors 4 Cancer 5K/1M/Virtual
New Bern, North CarolinaHaunted 5K, 10K, & Half Marathon at McCurdy Park, Corunna, MI (43) 30
Corunna, MichiganAnoka Gray Ghost 5K and Walk
Anoka, MinnesotaThe NCANA Run for Joy 5K
Winston Salem, North CarolinaMayor's Challenge 5K + 1 mile Fun Run
Red Bank, New JerseyDaily News Press Run - Galveston
Galveston, TexasThe Missing Slice - Love, Hope & Pizza 5K
Adrian, MichiganMove.Function.Live Race Series
Holbrook, ArizonaPaws & Pumpkins 5k
Raymore, MissouriMuncy Monster Dash 5k
Muncy, PennsylvaniaJack-O-Lantern Jaunt 5K
CONCORD, North CarolinaThe Tough Cookie Trail Run 5K
Lake Hopatcong, New JerseyScarecrow Scrambler 5K
Jefferson, GeorgiaSheldon Shuffle 5K
Houston, TexasCliff Hanger Run
Kansas City, Missouri3rd Annual Allie’s Army 5K Run / Walk to benefit the Labrutto family
Brick, New Jersey17th Annual Scare Brain Cancer Away 5K Run/Walk
East Rochester, New YorkSkeleton Skedaddle 5k
Richwood, OhioHaunted 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (43) 80
Naples, FloridaHaunted Trail Run 5k/10k
Cincinnati, OhioTrick-or-Trot 5K & Fun Run, benefitting the Brookshire Brothers Charitable Foundation
Lufkin, TexasRace for Inclusion 5k
Kissimmee, FloridaWicked Fast 5K & 10K
Tacoma, WashingtonRaider Fall 5k & 1Mile Run
Harriman, TennesseeFROG CYCLING CLUB PRESENTS "FROG LEGS RUN WALK 5k/10K"
Mableton, GeorgiaTrick or Trail 5k & 1 Mile
Hendersonville, HendersonFlannels and Flapjacks
Edinboro, PennsylvaniaPAWS Zombie Walk & Furry 5k
Middletown, OhioMegan Montgomery 5K Run/Walk
Birmingham, Alabama
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).