5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaFlapjack 5K
Leesburg, FloridaShaker Raider 5K & Fun Run
Shaker Heights, OhioAthHalf Half Marathon and AthFest Educates 5K
Athens, GeorgiaTrot for TROT
Richland, WashingtonMonster Mash Dash 5K
Andalusia, AlabamaRed Gold Run To Crush Hunger
Elwood, IndianaHaunted 5K, 10K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (41)
Tallahassee, FloridaFalla Walla Half Marathon, 10K & Heroes 5K Run
Walla Walla, WashingtonLGRAW's Double Trouble - 5K & 10K
Grapevine, Texas4th Annual Middleboro Fire 5K
Middleboro, PlymouthUSA Project Valor & Badizo's Run/Bike to Support USU's Student Veterans and Utah's Homeless and Aging Veterans
Nibley, Utah11th Annual Brush Rush 5K and Smokey Bear Cub Fun Run
Newport, Pennsylvania2025 Jordan Tomson Memorial 5K
Greensburg, PennsylvaniaMTT GreatLakes Registration Only Fall 5k
Saint Joseph, Michigan2025 Cal Tri Charlotte - 10.11.25
Statesville, North CarolinaHaunted 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (41) 80
Bowling Green, KentuckyHot Cider Hustle - Cedar Rapids Half Marathon, 10K & 5K
Cedar Rapids, IowaMK5K Killeen
Killeen, TexasHeart Healthy 5K and Fun Walk
Findlay, OhioGood Samaritan 5K Run
Greenville, North CarolinaSTOP Domestic Violence Abuse 5K
Atlanta, GeorgiaSpooky Sprint - Waco
Waco, TexasRun for Paws 5K - Benefiting the Lantz Tucker Memorial Fund
Olathe, KansasFirst Annual Wellstar Douglas ER UBC 5k
Douglasville, GeorgiaHaunted 5K, & 10K at Stillmeadow Park, York, PA (41) 100
York, Pennsylvania2025 Run 4 All 5K & 1 Mile
Cortland, New YorkMustache Dash 5k
Anderson, South Carolina5K Zombie Run & One Mile Family Fun Run
Morganton, North Carolina12th ANNUAL AWE INSPIRING 5K
Baltimore, MarylandHowl-o-ween 5k - Bradenton
Bradenton, FloridaAutumn Breeze Road Race
Shreveport, LouisianaRun Up for Heroes 5K
Jacksonville, Florida5th Annual Martin County NAACP 5k/10k Run/Walk
Stuart, Florida12th Annual Harvest Hustle 5K
Niles, IllinoisThe Mammoth Glen Rose, TX - 100K - 50K - 25K - 10K - 5K and Mighty Mammoth 1K Fun Run
Glen Rose, TexasHarvest Fest 5k and 2K Glow Run!
Russellville, ArkansasAlways Ready 5K
Cape May, New JerseyNowata 5k and Fun Run
Nowata, OklahomaLOOK GOOD FEEL GOOD SAN LEANDRO 5K, 10, HALF MARATHON & MARATHON
San Leandro, CaliforniaHouston Heights Fun Run: 5K, 10K and Kids 1K
Houston, TexasThe Big Forest Half, 10K, and 5K
Tuckerton, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).