5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Warriors of Hope - Irene's 5K
Spring, TexasMunster Rotary Run A Round
Munster, Indiana2025 Lake Antoine Classic
Iron Mountain, Michigan10th Annual Bulldog Blast 5k Run/Walk
Batavia, OhioArthur E. Schumacher Memorial 5K Race
Valley City, Ohio2025 Montrose Blueberry Festival 5k & 8k Road Races
Montrose, MichiganSummer Sizzler- Grand Rapids
Grand Rapids, Michigan13th Annual Outrace Epilepsy! 10K, 5K, and 1 Mile Run/Walk
Cleveland, Ohio2025 Cal Tri Walnut Creek - 8.17.25
North Garden, VirginiaRace for the Blue
Lakewood, OhioErie Half & 5k
Erie, ColoradoFall Creek Falls Half Marathon, 10K & 5K Road Runs
Spencer, TennesseeHCAO Every BODY In 5k
Salem, OregonMillbrook Vineyards Wine Run 5k
Millbrook, New YorkHeroes 4 Hearing 5K
Long Beach, CaliforniaGreenfields Tri/Aqua/Du/ 5K & Splash and Dash #
West Deptford, New JerseyTails & Trails 5K
Clarkston, MichiganShuck Cancer 5K
Lewes, DelawareFeet Over Front Street 5K - Carnival Run & Walk
Provincetown, MassachusettsSkyhawk Shuffle
Johnsburg, IllinoisAbe's Amble
Springfield, IllinoisJersey City Summer Half, 10K, and 5K
Jersey City, New JerseyWausau Marathon
Wausau, WisconsinHearts for RMHC 5K/10K, 1 Mile Walk, & Kid's Fun Run
Parkville, MissouriCatch-A-Pig 5K & 1K Bacon Stroll
Bel Air, MarylandThe Robert Van Tassel Live the Dash Memorial 5k sponsored by Chelsea Fire Company
Chelsea, New YorkRUN FOR THE HEALTH OF IT
La Canada, California11TH RBVFC FIRE FIGHTIN' 5K RUN/WALK
Rehoboth Beach, DelawareSummer Sizzler- Colorado Springs
Colorado Springs, ColoradoTunnel to Towers 5K Run & Walk - Central NY
Utica, New YorkSigue la Tormenta - Follow the Storm 5k/10k
Grand Rapids, MichiganLake Community Hope 5k and Fun Run
Uniontown, OhioBallwin Days 5K and 1 Mile Family Fun Run
Ballwin, MissouriSummer Sizzler- San Antonio
San Antonio, Texas370 Lakeside Triathlon
Saint Peters, MissouriI Love Forest Park 5K & Kids Fun Run
Saint Louis, MissouriTour De Tolerance
Santa Teresa, New MexicoAlpine Races 5k and 10 Mile
Lake Zurich, IllinoisRace for the Minds
Billings, MontanaLive Like Leah 5K Memorial Race and 1 Mile Walk
Wayne, PennsylvaniaSummer Sizzler- Omaha
Omaha, NebraskaDennis Hockenberry Memorial 5K - Another Day, Another Gift
Ionia, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).