5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
CARE 5K Run/Walk & 10K Run
Cable, WisconsinRun Wild Races X @ the Metro Richmond Zoo Spring
Moseley, VirginiaLove Durham Run 5k
Durham, North Carolina9/11 Never Forget Trail Run/Walk 5k
Brighton, Michigan9/11 Heroes Run - Murfreesboro, Tennessee
Murfreesboro, TennesseeRubik's Cube (Tyler, TX)
Tyler, TexasBaby Steps Memorial Run
Springville, AlabamaNational Chocolate Day: Run for Chocolates DENVER/AURORA
Centennial, ColoradoBuchanan Day 5K Race/Walk
Buchanan, New YorkTurning Point's Tara's 5K Run & Walk
Sterling Heights, Michigan9th Annual Road Home Race
Wichita, KansasTough Genes DNA Dash 2025
Ottawa Lake, MichiganReThink Addiction Run/Walk 5K with myTEAM TRIUMPH
Oshkosh, WisconsinGirls Who Run DFW (Denton, TX)
Denton, TexasCadeSTRONG 5K Run-and-Roll
Rockmart, GeorgiaTownsend 15K and 7K
Townsend, TennesseeHedgehog Dash 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaKids Chance 5K/1 Mile Fun Walk
South Park, PennsylvaniaReThink Addiction Run/Walk
Oshkosh, WisconsinTunnel to Towers 5K Run & Walk - Ankeny, IA
Ankeny, Iowa3 Pits 5K
Circleville, OhioProject Gabriela: Race For Babies
Atlanta, GeorgiaWatson Strong 5k Color Fun Run
Vidalia, LouisianaRun for the Scrubs 5K: Backing Future Nurses
Knoxville, TennesseeOHS Paws in the Park 5k run & 1 mile walk
Seneca, South CarolinaRUN DAYTONA 15K - 10K - 5K Racing Weekend
Daytona Beach, FloridaMedal Madness 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (37) 50
Deland, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Two Rivers Park, Little Rock, AR (37) 150
Little Rock, ArkansasWahaneeta Trail Run
Westerly, Rhode IslandFreeland YMCA 20th Annual Run for the Children 5K
Freeland, PennsylvaniaHedgehog Dash 5K/10K/13.1 PHOENIX
Glendale, Arizona12th Annual Nine Line Run For The Wounded 5K/10k
savannah, GeorgiaRace for Relief 5K, 10K, and 1 Mile Fun Run
Shelby, North CarolinaSpotswood Annual 5K Walk & Race
Spotswood, New JerseyTurtle Krawl 5K
Indialantic, FloridaFaster Pastor Jeff's 5K & Fun Mile for St. Jude
Rayville, LouisianaBourbon & Beyond 5K
Louisville, KentuckySkinny Raven Oktoberfest
Anchorage, AlaskaHACEMOS Atlanta 5K Run/Walk
Lilburn, GeorgiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (37) 150
Royal Palm Beach, FloridaThe Kingdom Run 5K
Bel Air, MarylandRun for Hope
Greenbrier, Arkansas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).