5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
KBIA Annual A Day at the Beach 5K / 1K Road Race , Sunday, July 6th 2025
Kennebunk, Maine16th Annual Surfside Rotary Turkey Trot 5K presented by Maguire Law Firm
Surfside Beach, South CarolinaReedville Firecracker 5K Run/Walk
Reedville, VirginiaJuly 4th Freedom Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaFirecracker 5K & 1 Mile Sparkler Run
Annandale, MinnesotaGeorge Freedom Days Run
George, IowaWalnut 5K Run/Walk for ALS
Walnut, IllinoisHuckleberry Run 5k
Jay, OklahomaUS 1M, 5K, 10K, 15K, & Half Marathon at Paul Boorman Trail Park, Longview, TX (27)
Longview, TexasLake Country Freedom 5K & 10K
Oconomowoc, Wisconsin7th Annual Red, White & Blue 5K Run/Walk presented by United Bank
North Myrtle Beach, South CarolinaSuperHeroes Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaJuly 4th Freedom Run 5K/10K/13.1 SAN JOSE
San Mateo, CaliforniaHelp Oregon Veterans 5K Run and 3K Walk
Keizer, OregonJuly 4th Freedom Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaFreedom 5K Run/Walk
Bagley, WisconsinUS 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (27) 100
Beavercreek, OhioUS 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (27)
Tallahassee, FloridaTower's Revenge 5k Trail Run & Muggy Buggy 3k Fun Run/Walk
Minocqua, WisconsinJuly 4th Freedom Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaSelah's Grace 5K Run/Walk
Cicero, IndianaStreator Run For Glory
Streator, IllinoisLake George 5k Run/Walk
Lake George, MichiganSuperHeroes Run 5K/10K/13.1 NYC
New York, New YorkBeaverton Firecracker 5k 2025
Beaverton, MichiganSuperHeroes Run & Walk 5K/10K/13.1 SAN JOSE
San Mateo, CaliforniaRed Wine and Blueberry 5k Run
Egg Harbor City, New JerseyJuly 4th Freedom Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriCrystal Lake Freedom Run
Plymouth, WisconsinChasing Dreams 5K & 10K Race Benefiting Running Down A Dream
San Antonio, TexasRun for Joe
Decherd, TennesseeRiver Rat Run
Gas City, IndianaJuly 4th Freedom Run 5K/10K/13.1TAMPA
Tampa, FloridaThe "ROCKIN' RIVERFEST" 5k, 10K, Half Marathon & Fun Run!
St Charles, MissouriUS 1M, 5K, 10K, 15K, & Half Marathon at Oakside Community Park, Biglerville, PA (27) 20
Biglerville, PennsylvaniaSuperHeroes Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyUS 1M, 5K, 10K, 15K, & Half Marathon Boomer Lake Park, Stillwater, OK (27)
Stillwater, OklahomaBeastLake 5K & Obstacle Course Race
Moneta, VirginiaKishwauketoe 5K Cross Country Run
Williams Bay, WisconsinJuly 4th Freedom Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasLoon Lake Run/Walk
Columbia City, IndianaStockton 5k / 10k
Stockton, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).