Don't Struggle In Silence 5k
- Date Sat 12th April 2025
- Time 8:30AM EST
- Location Norfolk, Virginia
- Price $43.40
- Races 1 race
- Distances 5km
Event summary
Join us for the Don't Struggle In Silence 5K on Saturday, April 12th, 2025, in beautiful Norfolk, Virginia! This uplifting event is dedicated to raising awareness for mental health and suicide prevention, inspired by a personal journey of resilience and hope. The race will take place along the scenic Elizabeth River Trail, offering participants a picturesque backdrop as they come together to support a vital cause.
By participating in the Don't Struggle In Silence 5K, you’ll not only enjoy a fun and invigorating race but also contribute to the Sarah Michelle Peterson Foundation, which received over $10,000 in donations last year alone! All participants will receive a finisher medal, and those who register by March 30, 2025, will be guaranteed a T-shirt. Plus, every runner will get a chance to win exciting prizes through raffle tickets. After the race, join us at Benchtop Brewing Company for a celebration with local food vendors and refreshments. Let’s unite as a community, break the stigma surrounding mental health, and support each other in this important journey. Your participation can truly make a difference!
By participating in the Don't Struggle In Silence 5K, you’ll not only enjoy a fun and invigorating race but also contribute to the Sarah Michelle Peterson Foundation, which received over $10,000 in donations last year alone! All participants will receive a finisher medal, and those who register by March 30, 2025, will be guaranteed a T-shirt. Plus, every runner will get a chance to win exciting prizes through raffle tickets. After the race, join us at Benchtop Brewing Company for a celebration with local food vendors and refreshments. Let’s unite as a community, break the stigma surrounding mental health, and support each other in this important journey. Your participation can truly make a difference!
Organiser's Description
Hello, Im Emily Sheetz, a second-year medical student at Eastern Virginia Medical School and the organizer of the Dont Struggle In Silence 5K. This event is dedicated to raising awareness for mental health and suicide prevention.
My passion for this cause comes from a deeply personal place. In April 2012, I lost my sister, Courtney, to suicide. She struggled with self-harm and eating disorders for many years, and despite my familys efforts to support her, we couldnt find a way to help. For a long time after her death, I struggled to talk about her, as the stigma surrounding mental health prevented me from sharing the impact it had on my family. However, I now share my story without the fear of being judged or looked down upon. Losing my sister to suicide is a part of me, and it should not be accompanied by shame or guilt. I want to use my voice and experience to show others that it is okay to speak out and ask for help. No one should (or deserves to) struggle in silence.
This event is more than just a fundraiser; its an opportunity to bring our Norfolk community together and show that we are not alone in our struggles. Mental health issues can affect anyone, and by participating, we can help break the silence.
The Dont Struggle In Silence 5K will take place on April 12th, 2025, along the scenic Elizabeth River Trail. All proceeds will benefit the Sarah Michelle Peterson Foundation. [https://sarahmpetersonfoundation.org/]Last year, we were able to donate over $10,000 to this organization!
Participants will receive a finisher medal, and those who register by March 30, 2025, are guaranteed a T-shirt. Raffle tickets will also be provided to each participant for a chance to win prizes.
After the race, we invite you to join us at Benchtop Brewing Company for an after-party, where you can enjoy a beer and grab some food from local vendors.
Lets come together for a meaningful cause and support one another. Your presence can make a difference.
My passion for this cause comes from a deeply personal place. In April 2012, I lost my sister, Courtney, to suicide. She struggled with self-harm and eating disorders for many years, and despite my familys efforts to support her, we couldnt find a way to help. For a long time after her death, I struggled to talk about her, as the stigma surrounding mental health prevented me from sharing the impact it had on my family. However, I now share my story without the fear of being judged or looked down upon. Losing my sister to suicide is a part of me, and it should not be accompanied by shame or guilt. I want to use my voice and experience to show others that it is okay to speak out and ask for help. No one should (or deserves to) struggle in silence.
This event is more than just a fundraiser; its an opportunity to bring our Norfolk community together and show that we are not alone in our struggles. Mental health issues can affect anyone, and by participating, we can help break the silence.
The Dont Struggle In Silence 5K will take place on April 12th, 2025, along the scenic Elizabeth River Trail. All proceeds will benefit the Sarah Michelle Peterson Foundation. [https://sarahmpetersonfoundation.org/]Last year, we were able to donate over $10,000 to this organization!
Participants will receive a finisher medal, and those who register by March 30, 2025, are guaranteed a T-shirt. Raffle tickets will also be provided to each participant for a chance to win prizes.
After the race, we invite you to join us at Benchtop Brewing Company for an after-party, where you can enjoy a beer and grab some food from local vendors.
Lets come together for a meaningful cause and support one another. Your presence can make a difference.
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