5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
El Paso Sunrise Series - Album Park
El Paso, TexasLabor Day 5K/10K/15K
Kennesaw, GeorgiaRun with the Stars 5K
Ashland, OhioCannoli Run
Fort Mill, South CarolinaRyan Johnson Memorial 5K
Beloit, OhioUnified 5K - Salt Lake City
Salt Lake City, UtahHonor Run 5K and 1/4 mile stroll
Eagle, IdahoRun With Shears
Indianapolis, IndianaLuau 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (20) 40
Akron, PennsylvaniaRace for Grace
Richland Center, WisconsinUtah Run for CDH
Pleasant Grove, UtahRun Tosa Run 5K
Wauwatosa, WisconsinDesperado Gravel Run & Ruck
Boerne, TexasClinic for Special Children 5K
Leola, PennsylvaniaTorrance Armed Forces Day 5k Run/Walk
Torrance, CaliforniaYMCA Famous Idaho Potato Marathon & Fun Runs Presented by Idaho Potato Commission
Boise, IdahoTrail Trot 5K Fun Run
Greencastle, IndianaHero Hustle 5K
Debary, FloridaUpland Hills Trail Run 2025
Oxford, MichiganAnchor Scholarship Foundation 5K and FunRun
Chesapeake, VirginiaChip's Champions 2025
Denver, PennsylvaniaRace Against Traffick 5K
Baltimore, MarylandLivingston Hospital Foundation 5K and 1 Mile Run
Marion, KentuckyEmergeOrtho 5K
Wilmington, North CarolinaT.A.C.T. - Texans Against Child Trafficking
Fort Worth, TexasMiles for Midwives 2025: Moving Families Forward
Saint Paul, OregonDavis House Dash
Franklin, TennesseeCool Kids Cape Crusade 5k
Mooresville, North CarolinaHighlander Color Blast
Patton, PennsylvaniaRace to Share the Gospel Around the World
Chambersburg, PennsylvaniaLuray Police Foundation 5K
Luray, VirginiaCpl. Kyle Schneider HONOR & REMEMBER HYBRID RUN/WALK 5K
United States, New YorkChildrens Miracle Network Hospitals Dash and Bash
Gainesville, FloridaTennessee Mountain Laurel Festival 5K Trail Run and 10K Road/Trail Run
Wartburg, TennesseeThe Flip Flop 5k + Community Color Run
Davison, MichiganForeshore Adventure Run
Muskegon, MichiganSpirit Challenge Run for Autism 10k and 5k
Steamboat Springs, ColoradoJoyful Ventures 5K Run and Family Joy Walk
Lubbock, TexasS.C.A.R.Fs Furry 5K
Sidney, OhioRed and Blue 5K
Troutman, North CarolinaLove Thy Neighbor 5k - Light The Way
Tulare, CaliforniaED DUPREE 5K
Salisbury, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).