5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Hometown Half Marathon & 5k/10k - San Antonio
San Antonio, TexasHuntertown Heritage Days 5K
Huntertown, IndianaPolar Bear Plunge 5K
Copperas Cove, TexasThe Master's University Winter 5K
Santa Clarita, CaliforniaRun for Donuts 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaRun for Donuts 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoMLK Freedom Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasMedal Madness 5K, 10K, & Half Marathon at McCurdy Park, Corunna, MI (03) 30
Corunna, MichiganMLK Freedom Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriMedal Madness 5K & 10K at Cashman Park, Phoenix, AZ (03S20)
Phoenix, ArizonaRun for Donuts 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaRun for Donuts 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoMedal Madness 5K, 10K, & Half Marathon at Lowell Riverfront Park, Everett, WA (03) 80
Everett, WashingtonSy-5K (Garland, TX)
Garland, TexasCookie Classic 2026
Chesapeake, VirginiaTime Travel Half-Marathon (and 5k/10k) - Dallas
Dallas, TexasRun for Donuts 5K/10K/13.1 SEATTLE
Seattle, WashingtonMETAvivor 5k
Newtown Square, PennsylvaniaMLK Freedom Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRun for Donuts 5K/10K/13.1 HOUSTON
Houston, TexasMLK Freedom Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoMiles that Matter 1Mile/5K/10K
New Port Richey, FloridaKardia Resolution Run
Houston, TexasMLK Freedom Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaRun for Donuts 5K/10K/13.1 SAN FRANCISCO
San Mateo, CaliforniaRun for Donuts 5K/10K/13.1 HOUSTON
Houston, TexasMedal Madness 5K & Half Marathon at Halyburton Park, Wilmington, NC (03) 40
Wilmington, North CarolinaKingdom Run (Garland, TX)
Garland, TexasFinish the Dam 5k
Crystal River, FloridaCoffee Run
Fresno, California2026 Resolution Run
Tampa, FloridaMedal Madness 5K, 10K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (03) 150
Charlotte, North CarolinaWinter Run
North Myrtle Beach, South CarolinaRun for Donuts 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriMLK Freedom Run 5K/10K/13.1 HOUSTON
Houston, TexasSy-5K
Tyler, TexasMedal Madness 5K &13.1 at Green Hills County Park, Raleigh, NC (03M45)
Raleigh, North CarolinaMLK Freedom Run 5K/10K/13.1 NYC
New York City, New YorkRun for Donuts 5K/10K/13.1 SEATTLE
Seattle, WashingtonRun for Donuts 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriCami’s 20th birthday 5K
Fayetteville, ArkansasHopkinton 5k Series Race #1 1/18 @ 9 am
Contoocook, New Hampshire
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).