5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisRunThrough Hoboken 5k & 10k
Hoboken, New JerseyDAV 5K Boston
Boston, Massachusetts9th Annual Breaking the Chain Through Education 5K
Metuchen, New JerseyHOW 5K
Chicago, IllinoisHopson Trail Runs - Give Cancer The Bird
Honeoye, New YorkReading Hospital Road Run
West Reading, PennsylvaniaMalta 2K, 3K, 5k Trail Race
Malta, New YorkFaith in Children - 5K Run/Walk (Kids and Dogs Run Too!)
New York, New YorkA Run for the Heart: In Memory of Caroline Gallagher and Steve Grabowski
Warrington, PennsylvaniaThe Salisbury Beast 5K
Salisbury, ConnecticutClayton Community 5K Run Walk
Clayton, MissouriAABB Foundation 5K Run/1-Mile Walk/Sleep-in for Research
Atlanta, GeorgiaMain Street Donuts Belmar Donut Run
Belmar, New Jersey$5 5K presented by RunAbout Sports Roanoke
Roanoke, VirginiaCarrera 5k de la Albizu por la Salud Mental: Bienestar para Todos
San Juan, Puerto RicoBaltimore Empower Walk & 5K Run
Baltimore, MarylandOy Vey 5K
Cincinnati, OhioRunnin’ for Rett 5k and 1 mile walk
Belchertown, MassachusettsFort Vallonia Days 5K Run & Walk
Vallonia, IndianaRACE 4 HOPE | Joplin, MO
Joplin, MissouriEverybody's Run Fest at Liberty State Park
Jersey City, New JerseyRiverdale Temple FALL OF LOVE 5K/10K Run/Walk
Bronx, New YorkViking Booster Trek
Stoughton, Wisconsin2026 Hope in Pink
Athens, GeorgiaRun the Vineyards - Down the Shore 5K
Cape May, New JerseyLittle Falls Spooky Sprint 5K
Little Falls, New JerseyThe Buoniconti Fund Half Marathon / 10k/ 5k / Kids Dash
Carmichaels, PennsylvaniaMAW's Cause 5K and 1K Run/Walk
Norris, TennesseeScarecrow Shuffle 8k, 5k, 2 Mile Fun Run & 1/4 Mile Kids' Run
Peddler's Village! Lahaska, Bucks County!, PennsylvaniaMillburn-Short Hills First Aid Squad 5K Race
Millburn, New JerseyRunning Scared 5K/13K - Las Vegas
Las Vegas, Nevada7th Annual Los Angeles Steps Against Melanoma
Los AngelesHilly Chantilly 5K
Charlotte, North CarolinaMusic City Runway Run
Nashville, Davidson10th Annual Friends of Wilton Rec 2026 5K - 1K Kids Run - 50 Yard Little Tykes Dash
Saratoga Springs, New YorkFuture Foxes Fox Trot
Silverton, OregonMoving Mountains MEDLIFE 5K Run/Walk
Madison, WisconsinMove for MDS 5K: Boston
Boston, SuffolkRunning for Children's Rights to Both Parents - 10 of 50 Half Marathons in 50 States - New Jersey
Atlantic City, New JerseyFantasy Fest 5K Run/Walk
Key West, Florida2026 Ashland Monster Dash Run for Education
Ashland, OregonCHORD ENERGY HOUSTON CORPORATE 5K
Houston, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).