5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Local Food 5k Run/Walk
Waterloo, IowaAnchor Scholarship Foundation 5K and FunRun
Chesapeake, VirginiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Two Rivers Park, Little Rock, AR (24) 150
Little Rock, ArkansasRun for Donuts 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisWhite River Run
Anderson, IndianaRun for the Paws 5k Run/Walk
Madisonville, KentuckyKingwood Center 5K
Mansfield, OhioAlex's Duck Duck Run
Saint Joseph, Michigan2025 FURever HOMES RACE
Williamsburg, VirginiaFive Fifty Fifty Run/Walk for Mental Health in Hartland, WI
Hartland, WisconsinDayville 5, 10 and 12K
Valdez, AlaskaStrides4CMV- Running for Ruth
Owensboro, KentuckySummer Grand Prix
Bakersfield, California2025 Cal Tri Castaic Lake - 6.14.25
Castaic, CaliforniaRun for Donuts 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaFather's Day Fun Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaGaylord Gauntlet
Wallingford, ConnecticutFLAG CITY 5K, HOSTED BY MARATHON
Findlay, OhioFather's Day 5k - Norm Esser Memorial Run - Knights of Columbus Council 3924 Charity Fundraiser
Cross Plains, WisconsinFather's Day Fun Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasAlpharetta Public Safety Foundation K9 5K
Alpharetta, GeorgiaSplish Splash Dash 5K
Willard, MissouriThe Jackson River Scenic Trail Marathon, Half Marathon, 10k, and 5k
Covington, VirginiaPride Stride 5k Family Fun Run
Little Falls, New YorkFHPA First Responder's 5K - South Florida
Miami, FloridaChurubusco Turtle Days 5K
Churubusco, IndianaLawnside Juneteenth 5K Run/Walk & 1 Mile Walk
Lawnside, New JerseyHeart & Sole Race 2025
Billings, Montana51st Annual Rooster Run
Newtown, ConnecticutThe Ryan Walsworth Spear-It 5K
Mears, MichiganPink and Blue Fun Run and Festival
Nampa, IdahoRUN for the YMI - Ujima Virtual 5K
Asheville, North CarolinaBookin' It 5K and Fun Run
Plains, MontanaHeroes for the House 5K Run/Walk Presented by IREM - 19th annual
Indianapolis, IndianaPOULTRY DAYS 5K
Versailles, OhioThis We'll Defend 5k - Downtown Panama City
Panama City, FloridaJill's Run 5K and Kids Fun Run
North Liberty, IndianaRed Bank Classic
Red Bank, New JerseyEd's Hurricane Hustle
Conway, South CarolinaRun for Donuts 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasZonta 5K, 10K and 1 Mile Fun Run
Cape Girardeau, MissouriNapNaz 5k RUN FOR THE CITY
Napoleon, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).