5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaSan Bernardino County Sheriff's Mud Run
San Bernardino, CaliforniaThe Josh Druke Memorial 5K
Walpole, New HampshireBLS Wolfpack 5K Cross Country Run or Walk - 2025
Boston, MassachusettsNappanee Apple Festival Donut Dash 5K and 1 Mile Donut Dash
Nappanee, IndianaThree Course Challenge
Warrenton, OregonBooty Dash: A Race for the Gold - Pirate Run 5K, 10K, & Half Marathon
Long Beach, CaliforniaOpen Door Outreach Center Julie RUN TO END HUNGER
Waterford, Michigan18th Annual Bird Dog Breakaway September 20th
Waynesboro, GeorgiaRedhead Run 5K and 1 Mile Fun Run/Walk
Napoleon, OhioRun Houston! at University of Houston 5K & 10K presented by Houston Methodist
Houston, TexasCelebrate Life Survivors 5K Walk/Run - Webster, TX
Houston, TexasSgt. Gonzalez 5K
Franklinville, New Jersey9/11 Heroes Run - Quantico, Virginia
Fredericksburg, VirginiaSt. Mary's Parish Family Fest 5K Run & Walk
Westphalia, MichiganOverdose Awareness 5K Run/Walk
Playa Del Rey, CaliforniaBack Your Blue 5K
Jeffersonville, IndianaBlue Believers
Des Moines, IowaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (38) 80
Winston-Salem, North CarolinaOUTRUN ADDICTION 5K
Enfield, ConnecticutRace to Cure All Colors 5K
Austell, GeorgiaSwazi 5K
Bethany, OklahomaCrescent City Connection Bridge Run/Walk
Gretna, LouisianaBallers On The Move
Springfield, MassachusettsThe Rough Rider Memorial 5K
Calhoun, GeorgiaRun Unicorn Run - Magic Mile Fun Run, 5K & 10K
Eureka Springs, Arkansas17th Annual Celebrate Pink 5K Run & Walk
Portsmouth, New Hampshire2025 PGXC Race Series
Rochester, New YorkRubik's Cube (Tyler, TX)
Tyler, TexasBlue Bridges 5K
Blue Island, IllinoisAlameda Island Running Festival
Alameda, CaliforniaEureka Schools Foundation Fund Run
Granite Bay, CaliforniaStrides for Strength 5K & Fun Run
Owings Mills, Maryland2025 Darien 5 Mile Road Race with myTEAM TRIUMPH
Darien, ConnecticutThe Royal (multi) Mile Hill Run
Lincoln, New HampshireTAM Trek
Middlebury, VermontThe Branchville 5K
Branchville, New JerseyStrides 4 Sight 5K Walk/ Run and Kids Fun Run
Saint Paul, MinnesotaFarmers 5000
Wheat Ridge, ColoradoReagan's Run
Wayne, PennsylvaniaCaptain Gerald F. DeConto, USN Memorial Scholarship 5k Run/Walk
Sandwich, MassachusettsStrut Your Kidney - a dash for NW Kidney Kids (Vamos a Caminar Con Orgullo Su Riñón - una carrera para “NW Kidney Kids” )
Portland, Oregon
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).