5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaHair Peace and Hope 5K Run/Walk
Miramar, FloridaCow Days 5K
Greensburg, KentuckyPoolesville Day 5K Run/Walk
Poolesville, MarylandThe 49th Annual Boys & Girls Club Selma Railroad Run 5K
Selma, North CarolinaFred Lutzke Memorial 5k Race and Walk
Battle Creek, MichiganThe Great Grape Race
Winesburg, OhioHog Jog 5K Run/Walk
Brownsburg, IndianaBallers On The Move
Springfield, MassachusettsThe Rough Rider Memorial 5K
Calhoun, GeorgiaShe ROCKS Run
Wilmington, North CarolinaRiot Run 5k @ Prison City Brewery
Auburn, New YorkBayside Five and Wine
Milwaukee, Wisconsin16th Annual Joshua's Wish 5K Run/Walk & Kids Fun Run
Macon, GeorgiaI AM Too Sexy 5K
Durham, North Carolina16th Annual Zaman Run Walk Picnic
Dearborn, MichiganGrace Ridge Hero Hustle
Stephenville, TexasOzark Ham & Turkey Festival 5K Walk/Run
California, MissouriRun for Education
Dallas, North CarolinaFoundations 4 Hope 5K - Kentucky
Lexington, KentuckyMonroeville Rotary 5K Run/Walk for Peace
Monroeville, PennsylvaniaSoutheastern Brain Tumor Foundation Race for Research
Atlanta, Georgia2025 Recovery Run
Marina, CaliforniaCrater of Hope Presents 5k Run & Walk - Step Up For Recovery
Middlesboro, KentuckyRunning From Squatch - Springfield, MO
Springfield, MissouriLydia's Run 5k
Somersworth, New HampshireBound for the Sound
Old Lyme, ConnecticutEast Texas Gold Run
Tyler, TexasKiwanis River Run
Fresno, California9th Annual Blue Ribbon Run
Pickerington, OhioMarch For The Fallen
Annville, PennsylvaniaNORTH HALL LIONS CLUB CUPCAKE CHALLENGE 5K
Clermont, GeorgiaRun4DC
Versailles, KentuckySpargetoberfest 5/10K
Wellington, LarimerThe ProZoo Board's Run for Rhinos 2025 Presented by Reimer Home Services
Buffalo, New YorkUsh One See 5K & 1 Mile Fun Run
Lafayette, LouisianaRaz'N Health Fitness Festival
Atwater, California1st Annual River South 5K Bainbridge GA
Bainbridge, GeorgiaNight Moves Trail Races
San Felipe, TexasGeorge Butler/Bart Williams Memorial Rail Run/Walk Morning Mile
Newbern, TennesseeWarpath 5K
Haskell, TexasAutumn & Ales 1/2, 10K & 5K
Scarborough, Maine
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).