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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Blake's Lyon Township Donut Dash 5k & Fun Run

South Lyon, Michigan
12 Sep 25
$50.00
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SSR 5k- Fall Series #2 benefitting SHS Cross Country

Socorro, New Mexico
03 Oct 25
$6.30

Dash and Drink for Pink 5k and 1 Mile Run/Walk

Albuquerque, New Mexico
03 Oct 25
$22.20 - $43.40

Horton Trail Race

Memphis, Tennessee
03 Oct 25
$16.90 - $54.00

Northern Lights 4-H club's 5k walk/run - 1.5 mile walk

Milbank, South Dakota
03 Oct 25
$27.50

Faith in Motion

Rocky Mount, North Carolina
03 Oct 25 - 05 Oct 25
$11.95 - $38.70

Shoreline Classic

Decatur, Illinois
03 Oct 25
$11.60 - $54.00

Nonnewaug Cross Country Invitational

Woodbury, Connecticut
03 Oct 25
Free

Pounding the Pavement for Pink Races

Seymour, Connecticut
03 Oct 25 - 05 Oct 25
$16.90 - $38.10

Scott AFB - CMSAF Binnicker Memorial Run - Race at Your Base

Scott Air Force Base, Illinois
03 Oct 25
$32.80

2025 Jog Your Memory 5K Run and 1.5 Mile Walk for Alzheimer's

Needham, Massachusetts
03 Oct 25 - 05 Oct 25
$44.30

NEON Night 5K Run/Walk - A Paint the Town Pink Event

Richmond, Kentucky
03 Oct 25
$38.10

2025 Track Attack 5k

Denver, North Carolina
03 Oct 25
$25.00

Samuel Shaer Suicide Awareness 5K

Mcallen, Texas
03 Oct 25 - 05 Oct 25
$27.50 - $32.80

Stayin' Alive 5k and Fun Run Sat Oct-4th-2025

Armonk, New York
03 Oct 25 - 05 Oct 25
$12.00 - $50.20

Spooky Sprint- Des Moines

Polk City, Iowa
04 Oct 25
$20.83 - $65.46

Running With The Bulls

Waco, Texas
04 Oct 25
$29.00 - $39.60

Run for the Ta Tas

Wilmington, North Carolina
04 Oct 25
$38.60 - $43.90

Lizzy's 8th Annual Walk of Faith 5K Walk/Run

Columbia, Missouri
04 Oct 25
$33.50

Haunted 5K, 10K, & Half Marathon at Mount Hope Park, Grand Ledge, MI (40) 30

Grand Ledge, Michigan
04 Oct 25
$33.80 - $70.90

Carson Valley Trails Run the Valley 5k, 10k and Family 2k

Carson City, Nevada
04 Oct 25
Free - $27.50

Cheers to Oktoberfest Run 5K/10K/13.1 NYC

New York, New York
04 Oct 25
$32.80 - $52.94

2nd Annual YMCA Pumpkin Dash 5K

Newark, Delaware
04 Oct 25
Free - $43.90

Monster Mash Dash

Lorain, Ohio
04 Oct 25
$12.15 - $28.05

PRA Miner Gold Rush

Broomfield, Colorado
04 Oct 25
$15.00 - $40.00

6 Hours of Power (General Butler State Park)

Carrollton, Kentucky
04 Oct 25
$64.60

Fenn Valley Vine Wine'd

Fennville, Michigan
04 Oct 25
$27.85 - $43.75

43nd Annual Beach Ford All American Run 5k & 1 Mile Fun Run

Virginia Beach, Virginia
04 Oct 25
$32.80

16th John's Baby Steps

Adel, Iowa
04 Oct 25
$11.60 - $22.20

Mary Parker's Run, Walk, Wag 5k

Bar Harbor, Maine
04 Oct 25
$27.50

Glory Days 5K Community Run at The Portage Invitational

Portage, Michigan
04 Oct 25
$23.95

Steady Steve 5K

Batesville, Arkansas
04 Oct 25
$27.50

Impact Road Race 5K | 10K | 1Mile

Pelham, Alabama
04 Oct 25
$30.00 - $40.00

2025 Spirit of Freedom 5K Run, Walk, Ruck

Findlay, Ohio
04 Oct 25 - 12 Oct 25
$32.80

Lisa’s Army Pumpkins in the Park 5K Run and 1 Mile Walk

Media, Pennsylvania
04 Oct 25
$28.09 - $54.70

3rd Annual YMCA Run For The Hills 5K/2K

Crown Point, Indiana
04 Oct 25
$22.20 - $32.80

Freedom's Run

Shepherdstown, West Virginia
04 Oct 25
Free - $101.70

Trails4Tails

Titusville, New Jersey
04 Oct 25
$27.50 - $43.40

NOA 5K Run to End Domestic Violence

Dawsonville, Georgia
04 Oct 25
$33.60

Run for Donuts 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
04 Oct 25
$32.80 - $48.70

10th Annual Brain Bolt 5K

Carmel, Indiana
04 Oct 25
$33.15
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).