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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Hair Peace and Hope 5K Run/Walk

Miramar, Florida
25 Oct 25
$24.50 - $40.00
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Cow Days 5K

Greensburg, Kentucky
20 Sep 25
$16.90

Poolesville Day 5K Run/Walk

Poolesville, Maryland
20 Sep 25
$37.40

The 49th Annual Boys & Girls Club Selma Railroad Run 5K

Selma, North Carolina
20 Sep 25
$28.00

Fred Lutzke Memorial 5k Race and Walk

Battle Creek, Michigan
20 Sep 25
$27.50

The Great Grape Race

Winesburg, Ohio
20 Sep 25
$40.45

Hog Jog 5K Run/Walk

Brownsburg, Indiana
20 Sep 25
Free - $27.50

Ballers On The Move

Springfield, Massachusetts
20 Sep 25
$38.10

The Rough Rider Memorial 5K

Calhoun, Georgia
20 Sep 25
$28.45 - $33.94

She ROCKS Run

Wilmington, North Carolina
20 Sep 25 - 21 Sep 25
$22.70 - $38.60

Riot Run 5k @ Prison City Brewery

Auburn, New York
20 Sep 25
$27.50 - $48.70

Bayside Five and Wine

Milwaukee, Wisconsin
20 Sep 25
$32.80 - $117.60

16th Annual Joshua's Wish 5K Run/Walk & Kids Fun Run

Macon, Georgia
20 Sep 25
$22.20 - $32.80

I AM Too Sexy 5K

Durham, North Carolina
20 Sep 25
$32.80

16th Annual Zaman Run Walk Picnic

Dearborn, Michigan
20 Sep 25
Free - $67.95

Grace Ridge Hero Hustle

Stephenville, Texas
20 Sep 25
$32.80

Ozark Ham & Turkey Festival 5K Walk/Run

California, Missouri
20 Sep 25
$14.25 - $30.15

Run for Education

Dallas, North Carolina
20 Sep 25
$20.00 - $35.00

Foundations 4 Hope 5K - Kentucky

Lexington, Kentucky
20 Sep 25
$38.10

Monroeville Rotary 5K Run/Walk for Peace

Monroeville, Pennsylvania
20 Sep 25
$29.29

Southeastern Brain Tumor Foundation Race for Research

Atlanta, Georgia
20 Sep 25
$22.20 - $54.00

2025 Recovery Run

Marina, California
20 Sep 25
$38.10

Crater of Hope Presents 5k Run & Walk - Step Up For Recovery

Middlesboro, Kentucky
20 Sep 25
$22.20 - $32.80

Running From Squatch - Springfield, MO

Springfield, Missouri
20 Sep 25 - 04 Oct 25
$33.30 - $112.80

Lydia's Run 5k

Somersworth, New Hampshire
20 Sep 25
$33.00

Bound for the Sound

Old Lyme, Connecticut
20 Sep 25
$6.30 - $27.50

East Texas Gold Run

Tyler, Texas
20 Sep 25
$22.20 - $48.70

Kiwanis River Run

Fresno, California
20 Sep 25
$23.95 - $45.50

9th Annual Blue Ribbon Run

Pickerington, Ohio
20 Sep 25
$22.50 - $27.50

March For The Fallen

Annville, Pennsylvania
20 Sep 25
Free

NORTH HALL LIONS CLUB CUPCAKE CHALLENGE 5K

Clermont, Georgia
20 Sep 25
$23.00

Run4DC

Versailles, Kentucky
20 Sep 25
$33.50

Spargetoberfest 5/10K

Wellington, Larimer
20 Sep 25
$25.00 - $35.00

The ProZoo Board's Run for Rhinos 2025 Presented by Reimer Home Services

Buffalo, New York
20 Sep 25
$40.00

Ush One See 5K & 1 Mile Fun Run

Lafayette, Louisiana
20 Sep 25
$22.95 - $27.95

Raz'N Health Fitness Festival

Atwater, California
20 Sep 25
$27.50

1st Annual River South 5K Bainbridge GA

Bainbridge, Georgia
20 Sep 25
$25.00

Night Moves Trail Races

San Felipe, Texas
20 Sep 25 - 21 Sep 25
Free - $101.70

George Butler/Bart Williams Memorial Rail Run/Walk Morning Mile

Newbern, Tennessee
20 Sep 25
$16.90 - $22.20

Warpath 5K

Haskell, Texas
20 Sep 25
$27.50

Autumn & Ales 1/2, 10K & 5K

Scarborough, Maine
20 Sep 25
$59.30 - $80.50
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).