5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRiverdale Temple FALL OF LIFE 5K/10K Run/Walk
Bronx, New YorkTunnel to Towers 5K Run & Walk - Sheboygan, WI
Sheboygan, WisconsinSplash 5K
Charlottesville, VirginiaSummer Grove 5K & 10K Mission Race
Shreveport, LouisianaWVU Medicine/Summersville Regional Medical Center Annual Spud Run
Summersville, West VirginiaDevil's Brigade 5K Run
Fort Harrison, MontanaKatonah Road Races
Katonah, New YorkThe Lighthouse 5k Run & Fun Walk
Lykens, PennsylvaniaYCRC Walk/Run for Life
Rocky Mount, North CarolinaThe Teton Toyota Changing Seasons 5k
Idaho Falls, IdahoStride for Life 5K: Racing for Gynecological Cancer Awareness and Support
Highland, Indiana9/11 Heroes Run - Canton, Georgia
Canton, GeorgiaRun the Rock 3 & 6 Milers
Ridgedale, TaneySaucony Charlotte Covered Bridge Half Marathon & 5k/10k
Shelburne, Vermont36th Annual Paw Paw Grape Lake 5K Run/Walk
Paw Paw, MichiganFort Eisenhower Tutus for Cancer Awareness 5K
Augusta, GeorgiaRoman Rumble 5K
Rome, GeorgiaSidney Brew-to-Brew 5K
Sidney, New YorkMoonlight Madness 5K & Monster Mile
Winston Salem, North CarolinaBeat the Blerch
Carnation, WashingtonPaws Crossed 5K!
Yorktown Heights, New YorkThink First 5K
Saint Paul, MinnesotaChance for Hope Going Gold Fun Run
Pearland, Texas2025 GLOBAL "IN THEIR SHOES 5K" Run/Walk to Benefit Orphans & Vulnerable Children
Washington, District of Columbia9/11 Run to Remember 5K
Cartersville, GeorgiaVitalizer 5K presented by VTLZR
Hoboken, New JerseyLIVE LIFE IN COLOR 5K & 1-Mile Run
Wilson, North CarolinaFostering Hope 5K
Richmond, KentuckyStigler Health and Wellness Center, Inc. 4th Annual Walk/Run 5k
Stigler, OklahomaSpeakUp5k
Richmond, VirginiaRed Day Run
Edmond, OklahomaAna Banana 5k & Fun Run
Skokie, Illinois"HIT THE TRAILS" 5K RUN/3K WALK
Green Bay, WisconsinHealthy Kappa 5K Run / Walk / Ride
Pittsburgh, PennsylvaniaLoop-de-Lori
Chippewa Falls, WisconsinRun for North Caldwell (5K & Color Mile)
North Caldwell, New Jersey3rd Annual StrongLikeTom
Stewartsville, New JerseyRun For A Cause 5K Run & Walk
Mount Pleasant, MichiganBuilding Dreams Southland Regional Association of Realtors 5K
Van Nuys, CaliforniaGourdy's Pumpkin Run: Lansing
St. Johns, MichiganSublimity Harvest Festival Fun Run
Sublimity, Oregon
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).