5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaBlake's Lyon Township Donut Dash 5k & Fun Run
South Lyon, MichiganSSR 5k- Fall Series #2 benefitting SHS Cross Country
Socorro, New MexicoDash and Drink for Pink 5k and 1 Mile Run/Walk
Albuquerque, New MexicoHorton Trail Race
Memphis, TennesseeNorthern Lights 4-H club's 5k walk/run - 1.5 mile walk
Milbank, South DakotaFaith in Motion
Rocky Mount, North CarolinaShoreline Classic
Decatur, IllinoisNonnewaug Cross Country Invitational
Woodbury, ConnecticutPounding the Pavement for Pink Races
Seymour, ConnecticutScott AFB - CMSAF Binnicker Memorial Run - Race at Your Base
Scott Air Force Base, Illinois2025 Jog Your Memory 5K Run and 1.5 Mile Walk for Alzheimer's
Needham, MassachusettsNEON Night 5K Run/Walk - A Paint the Town Pink Event
Richmond, Kentucky2025 Track Attack 5k
Denver, North CarolinaSamuel Shaer Suicide Awareness 5K
Mcallen, TexasStayin' Alive 5k and Fun Run Sat Oct-4th-2025
Armonk, New YorkSpooky Sprint- Des Moines
Polk City, IowaRunning With The Bulls
Waco, TexasRun for the Ta Tas
Wilmington, North CarolinaLizzy's 8th Annual Walk of Faith 5K Walk/Run
Columbia, MissouriHaunted 5K, 10K, & Half Marathon at Mount Hope Park, Grand Ledge, MI (40) 30
Grand Ledge, MichiganCarson Valley Trails Run the Valley 5k, 10k and Family 2k
Carson City, NevadaCheers to Oktoberfest Run 5K/10K/13.1 NYC
New York, New York2nd Annual YMCA Pumpkin Dash 5K
Newark, DelawareMonster Mash Dash
Lorain, OhioPRA Miner Gold Rush
Broomfield, Colorado6 Hours of Power (General Butler State Park)
Carrollton, KentuckyFenn Valley Vine Wine'd
Fennville, Michigan43nd Annual Beach Ford All American Run 5k & 1 Mile Fun Run
Virginia Beach, Virginia16th John's Baby Steps
Adel, IowaMary Parker's Run, Walk, Wag 5k
Bar Harbor, MaineGlory Days 5K Community Run at The Portage Invitational
Portage, MichiganSteady Steve 5K
Batesville, ArkansasImpact Road Race 5K | 10K | 1Mile
Pelham, Alabama2025 Spirit of Freedom 5K Run, Walk, Ruck
Findlay, OhioLisa’s Army Pumpkins in the Park 5K Run and 1 Mile Walk
Media, Pennsylvania3rd Annual YMCA Run For The Hills 5K/2K
Crown Point, IndianaFreedom's Run
Shepherdstown, West VirginiaTrails4Tails
Titusville, New JerseyNOA 5K Run to End Domestic Violence
Dawsonville, GeorgiaRun for Donuts 5K/10K/13.1 LAS VEGAS
Las Vegas, Nevada10th Annual Brain Bolt 5K
Carmel, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).