5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Lakeshore Class Council Fundraiser
Saint Joseph, MichiganLet Freedom Run 5k - LONGMONT
Longmont, ColoradoRun For R.O.A.R.
Russell, PennsylvaniaFrog Level Music Festival 5K
Wedowee, AlabamaMemorial Day Freedom Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaMission 22 5K Run/1 K Walk and Kids Color Run
Penfield, New YorkBank of Salem, Mark Thomas Memorial Apple Pie 5K
Salem, ArkansasRS-ODY Color Splash 5k
Richfield Springs, New YorkTrail Festival at Pineland Farms
New Gloucester, MaineHometown Half Marathon & 5k/10k - Indianapolis
Indianapolis, IndianaMemorial Day Flag Run
Black Canyon City, ArizonaLuau 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (21) 75
Homestead, FloridaKeep Going Run - Run for Mental Health 5K/10K/13.1 PHOENIX
Phoenix, Arizona14th Annual Clovis Memorial Run
Clovis, CaliforniaRun To Remember 5K (Fulton NY)
Fulton, New YorkOhio River Sternwheel Festival 5K Run and Walk
Marietta, OhioCarrollton Hometown Hustle 5k presented by the Hometown Pizza Foundation
Carrollton, KentuckyDustin L. Doyon Memorial Road Race
Suffield, ConnecticutSpring Break (Denton, TX)
Denton, TexasMemorial Day Freedom Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasDog Jog
Cheyenne, WyomingKeep Going Run - Run for Mental Health 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriThe Good Race Ohio
New Concord, OhioMemorial Day Freedom Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonRAMI Kick-Off to Summer Run
Grand Haven, MichiganOne Charlie Four Memorial 5K
Liverpool, New YorkTurtle Trot: NSB Beach 5k Run/Walk
New Smyrna Beach, FloridaThe Big Run 5K 2025
Plano, TexasRun for a Vet 5K/1M Race
Van Buren, ArkansasRun for Recovery 5K
Oklahoma City, OklahomaPositive Pathways Mental Health Awareness 5k
Morganton, North CarolinaWaterside Gold Star Memorial Day 5K
Fort Mill, South CarolinaMiracles for Madison
Marion, KansasJohn Bryan Trail Race
Yellow Springs, OhioWounded Veterans Relief Fund Running for Heroes 5K
Jupiter, FloridaLuau 1M, 5K, 10K, 15K, & Half Marathon at Appomattox River, Colonial Heights, VA (21) 50
Colonial Heights, VirginiaLuau 5K, 10K, 15K, & Half Marathon at Frank Brown Park, Panama City Beach, FL (21) 80
Panama City Beach, FloridaKeep Going Run - Run for Mental Health 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaSalute the Troops
Fond Du Lac, WisconsinLCSO K9 5K Run/Walk
Gordonsville, VirginiaBridge Builder 5K
Birmingham, AlabamaEYHS DECA Dash & Bloom Bash at Flinchbaugh's Orchard
Hellam, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).