5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
The Woodlands Marathon
The Woodlands, TexasFirecracker 5K
Norwood, MassachusettsRun Wild for the Cape May County Zoo
Cape May Court House, New JerseyAlbany Move'n'Groove 2025
Albany, CaliforniaNortheast Trail Run
Los Angeles, CaliforniaSUNY Canton Athletics 5K
Canton, New YorkHummingbird Run: Safe Driving Initiative
Wrentham, NorfolkRavenswood Run
Chicago, Illinois2025 Cal Tri Culpeper - 4.27.25
Culpeper, VirginiaNM Cares Annual 5k Run-Walk
West Townsend, Massachusettsnourish.NJ 5K Hunger Run
Randolph, New JerseyPIP Spring Sprint 5K
Secaucus, New JerseyFort Smith General Darby Challenge
Fort Smith, ArkansasEdwin Krawitz Memorial Law Day Race
Stroudsburg, Pennsylvania2025 Hillbilly Half Race Series - Run for the Kids 5K/10K/Half Marathon
Pikeville, KentuckyBlue Heron Half & 5K
Brighton, ColoradoDiscover Downtown Columbia 5K/10K
Columbia, MarylandCLEO INSTITUTE - RACE FOR OUR FUTURE - MIAMI EARTH DAY 5K
Miami, Florida4th Annual Multiple Sclerosis 5k Run & Walk
Greenville, North CarolinaHeart of Plainedge 5K & Fun Run
Massapequa, New YorkClose Encounters of the Finish Line - Alien 5K, 10K, & Half Marathon
Venice Beach, CaliforniaTrolley Retro Run 5K
Wilmington, Delaware11th Annual Crush Cancer 5K and 3K Family Fun Walk
Bridgewater, MassachusettsSeany Shoe Hands 5K and 1 Mile Hero Walk for Autism
Hammonton, New JerseyAdironDUCK 5K Trail Run Walk or Ride
Croghan, New YorkRun For Veterans
Guilford, ConnecticutTunnel to Towers 5K Run & Walk - Nelsonville, OH
Nelsonville, OhioGettysburg Festival of Races
Gettysburg, Pennsylvania28th Annual Gift Of Life Donor Dash 5K & 10K Runs & 3K Walk-2025
Philadelphia, PennsylvaniaTommy Sullivan's 5K
Branford, Connecticut5K Run & Lil' Bunny Hop
Larchmont, New YorkCan't Sit Still Run / Walk
Carnegie, PennsylvaniaJulia's Run for Children
New Haven, Connecticut2025 Country School Black & Gold Run and Fun Fest
Easton, Maryland1891 Fredonia Opera House Run
Fredonia, New YorkSpring Classic Duathlon, Half, 10k & 5k
Vancouver, WashingtonCafé & Cacao 5 K fun run
Papillion, NebraskaRun Thru Reston
Reston, VirginiaHelping Our Families In-Stride 5k
Dayton, OhioRochester Regional Health Flower City Challenge
Rochester, New York2025 Annual Burns Park Run Sponsored by Probility
Ann Arbor, MichiganOrange County International Triathlon
Mission Viejo, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).