5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Downtown Christmas Run
Shreveport, LouisianaSuds & Soles 5K
Rockville, MarylandYMCA Marine Chevy Shuffle 5k
Jacksonville, North CarolinaWomelsdorf Mennonite youth 5k fundraiser
Lebanon, PennsylvaniaResolve to Race 5K Run/Walk & Kids Dash
Greensburg, PennsylvaniaSurviving the Color
Terre Haute, IndianaNC Potato Festival Tater Trot (5K Run & 1 Mile Walk)
Elizabeth City, North CarolinaRACE FOR THE WARRIOR
Fort Wayne, IndianaCAPA Color Run 5k HIllsdale Michigan
Hillsdale, MichiganSanders Corner ES 5K Run/Walk
Ashburn, Virginia5K Run/Walk with Gusto!
Lees Summit, MissouriRace Against Traffick 5K
Baltimore, MarylandBrandon Russell's Flash Dash
North Kansas City, MissouriHTPG Superhero 5K
Scottsboro, AlabamaCen-Tex Crime Stoppers Donut Dash
Gatesville, TexasHead & Heart 5k and Mindful Mile | Benefitting Ozarks Counseling Center
Springfield, MissouriKID-FIT Family Fun Run 5K & 1K - All Ages
South El Monte, CaliforniaFiddlin' 5k
Mars Hill, North CarolinaLuau 1M, 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (20) 75
Fort Smith, ArkansasGainesville High School Cardinal 5K Run/Walk
Gainesville, VirginiaGreat Constantine Walk and 5K
Arlington, VirginiaTennessee Mountain Laurel Festival 5K Trail Run and 10K Road/Trail Run
Wartburg, TennesseeRemember The Fallen 5K
Sioux Falls, South DakotaGirls On The Run Spring 5K
Indianapolis, IndianaJoyful Ventures 5K Run and Family Joy Walk
Lubbock, TexasFight Like Misti 5K Fun Run/Walk
Andrews, TexasRyan Johnson Memorial 5K
Beloit, OhioRun with the Stars 5K
Ashland, Ohio13th Annual Race for Case
Akron, OhioTiger Trail Run 5K/10K
Cincinnati, OhioYOLO Run
Davis, California9th Annual Kiwanis Badger Crawl 5K Run/Walk: to Benefit WI Badger Camp
Platteville, WisconsinThe Ruff Run 5k
Orlando, Florida4th Annual 5K Run for Reading
Stone Mountain, GeorgiaLaxy Dazy Girls Lacrosse 5K
Monticello, MinnesotaLa Jolla Half Marathon & 5K
San Diego, CaliforniaDesperado Gravel Run & Ruck
Boerne, TexasReagan's Fun Run 5k
Fairfield, OhioSpecial Steps 5k
Kingsland, Georgia2025 Prairie Dash 5K
Fishers, IndianaCenterton Fire Company Ed Myers Sr. Memorial 5K
Pittsgrove, New JerseyClinic for Special Children 5K
Leola, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).