5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
Philadelphia2024 Carson Valley Turkey Trot Fun Run
Minden, NevadaHaven 5K
Brooklyn, New YorkTailgate 5K
Tulsa, OklahomaNational Chocolate Day: Run for Chocolates MIAMI
Key Biscayne, FloridaBest Damn Leftover 5K
Safety Harbor, FloridaAlive and Running VA 5K Fun Run/Walk - LIVE AND VIRTUAL RACE
Battle Creek, MichiganRun For The Son
Cartersville, GeorgiaPhillips Phun Run
Mount Carmel, PennsylvaniaOne Step Closer to the Cure Castaway 5K & S.S. Minnow Mile
Saint Petersburg, FloridaAmazing Grace Race 5K
Drayton, South CarolinaRunvana: A Totally 90s Grunge Run 5K, 10K, Half Marathon
Long Beach, CaliforniaHerkimer Chamber Challenge 5K
Herkimer, New YorkSuperhero for Special Olympics 5K
Gainesville, GeorgiaWo-Zha-Wa 5K & 10K Run/Walk
Wisconsin Dells, WisconsinMiles for SoRaya
Chinle, Arizona2025 Wahpeton Anytime Fitness Headwaters Day 5K and Kid Run
Breckenridge, MinnesotaSpooky Sprint - Colorado Springs
Colorado Springs, ColoradoMedal Madness 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (37) 50
Tarpon Springs, FloridaMill to Mill 5K/10K (Keuka Outlet Trail)
Penn Yan, New YorkLive Like Lukas 5K
Wilmington, DelawareHedgehog Dash 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoSPIER FAMILY KINDNESS FOR KIDS 5K & KIDS RUN
Foxboro, MassachusettsHedgehog Dash 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasSemper Fun 5K Run & Walk
Buffalo, New YorkNational Chocolate Day: Run for Chocolates TAMPA
Tampa, Florida5K for Aidan J. Heart-Safe Communities
Downingtown, Pennsylvania5K for the King (2025)
Mount Pleasant, MichiganTeal to Toe 5K Run/Walk for Ovarian and Gynecologic Cancers
Fremont, OhioMassachusetts Run For The Fallen 5K
Dedham, MassachusettsThin Mint Sprint 2025
Fox River Grove, IllinoisParvin Anniversary Duathlon & 5k Trail Race #
Elmer, New JerseyGeist Half Marathon, 10K & 5K
Fishers, IndianaTorch 180's Guardians of the Glow 5K
Fowlerville, MichiganHOPE...It's a Beach Thing 5K Walk/Run
Dayton, OhioIt's Okay if you're NOT Okay 5K presented by Tucker’s Treehouse
Owensboro, KentuckyRun Your Mutt 5K Run & 1 Mile Walk/Run
Madisonville, TennesseeTunnel to Towers 5K Run & Walk - Northern KY
Crescent Springs, Kentucky9/11 Heroes Run - New Orleans, Louisiana
New Orleans, LouisianaPay's 5K Super Hero Stomp
Winona Lake, IndianaVALOR 22
Flagstaff, ArizonaRahr Brewing Company Oktoberfest 5K
Fort Worth, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).