5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Jacobsburg 5k & 10k - The GNOMES are Back!!
Wind Gap, PennsylvaniaCandy Cane Course- Greater Chicago
Shorewood, IllinoisLet's Include Landon - 2nd Annual Equal Footing 5k Run/Walk
Waxhaw, North CarolinaFaith for Fathers Family 5K
Spartanburg, South CarolinaRun For Wings 5K
Norton Shores, MichiganSilver Sneaker 5K
Thermopolis, WyomingRace for Reconciliation 5K
Saint Louis, MissouriKindness Community Classic
Tomah, WisconsinBurn Your Half Off Florida, An Awesomesauce Event
Ocala, Florida2025 State Games of Tennessee 5K Races
Jackson, TennesseeWhite River Run
Anderson, IndianaRun for Donuts 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaPositively Chiropractic Be Fit 5k Fun Run
Stockbridge, MichiganRhulen Rock Hill Run and Ramble 5K
Holiday Mountain Ski Area, New YorkRun the Ranch at Eagle Ranch Family Fest
Flowery Branch, GeorgiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (24)
Sapulpa, Oklahoma2025 All for Abs 5K Color Dash
Sandusky, OhioThe Way Home Famous Families 5k and Fun Run
Dawsonville, GeorgiaClifton Caboose Twilight Run
Clifton, Virginia2025 Cal Tri Castaic Lake - 6.14.25
Castaic, CaliforniaFather's Day Race to end Polio Run/Walk 5K
Parkersburg, West VirginiaSound to Narrows
Tacoma, WashingtonFour Fools Wine Run 5k
Rodeo, CaliforniaFather's Day Fun Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyELKS RAMBLE
Nelliston, New YorkCave Spring Arts Festival 5K & 1M
Cave Spring, GeorgiaAbe Lincoln Trail Trek
Sherman, IllinoisManor Community Day & 5K (Walk/Run)
Manor, TexasRumbling Rocket 5K
Anna, OhioCancer Crush 5k
Miamisburg, OhioMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (24) 50
Jackson, TennesseeThe Jackson River Scenic Trail Marathon, Half Marathon, 10k, and 5k
Covington, VirginiaHeroes for the House 5K Run/Walk Presented by IREM - 19th annual
Indianapolis, IndianaJennifer's Catching Slough Classic 5K, 10K, half marathon
Coos Bay, OregonGet Fired Up for First Responders 5K
Lexington, IndianaTiger Trot 5k
Harrisburg, South DakotaBook It For The Annville Free Library 5k Run / Walk
Annville, PennsylvaniaBicentennial Celebration 5K- Commerce
Commerce Township, MichiganThe Caldwell Classic
Caldwell, IdahoBOOK IT in Alabama's Literary Capital
Monroeville, AlabamaJill's Run 5K and Kids Fun Run
North Liberty, IndianaUTAH CRITS Running Events
Sandy, Utah
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).