5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventAdvocates' 8th Annual Stroll & Roll 5K
Liverpool, New YorkRavenswood Run presented by Fleet Feet x Altra
Chicago, IllinoisThe Almaden Spring Run
San Jose, CaliforniaIsland Montessori Tinted Turtle Trot
Carolina Beach, North CarolinaAut2Run for Autism (15K, 5K, 10K, Fun-K, 1 Mile & Virtual Race)
Camarillo, CaliforniaAnnual GermanFest Fun Run
Muenster, TexasSAE's 14th Annual Donut Dash 5K
Thibodaux, LouisianaWhidbey Island Marathon
Oak Harbor, WashingtonVintage Half Marathon, 5K & Kid's K presented by Houston Methodist
Klein, TexasMe AND Mom 5k
San DiegoRochester Regional Health Flower City Challenge
Rochester, New YorkThe Loop 5K
Charlotte, North CarolinaThe Mommy Dash and Valley Pediatric Dentistry and Orthodontics 5K to Benefit the Terry D'Amato Scholarship Fund
Wappingers Falls, New York2026 Minute Man Race | 5k Run/Walk with myTEAM TRIUMPH
Westport, ConnecticutDash Barton Buffalo Run 2026
Hoover, AlabamaOrange County Multi-Sport Festival
Mission Viejo, CaliforniaGrapes of Wrath Triathlon, 5k & 10k
Delano, CaliforniaGoing Jurassic for the Trees!
Madera, CaliforniaBloomin' 5K and 1 Mile Walk
Clifton, New JerseyBands on the Run 5K
Mc Lean, VirginiaThe Izzo Run/Walk/Roll
East Lansing, MichiganPlainfield Twisters 5k Fundraiser and Charity run
Plainfield, IllinoisMax 5K
Charleston, West VirginiaFree Your Sole 5k/10k Run or Walk
Dayton, OhioThe CLEO Institute’s Race for our Future Earth Day 5K
Miami, FloridaDover School Club's Mud Season 5k
West Dover, VermontPueblo Spring Runoff
Pueblo, ColoradoCrush Cancer 5K & Ginger’s Walk
Bridgewater, MassachusettsBiz Run
Sugarland, TexasAAPI New Jersey Color Run
Bloomfield, New JerseyTails on the Trail 5K
Williamstown, MassachusettsRed Coyote Summer Starter Pack 5K Program
Oklahoma City, OklahomaHarford Day 5K & 1 Mile Fun Run
Bel Air, MarylandIPPS MOVE AGAINST PELVIC PAIN CHALLENGE
Anywhere, FloridaXC Summer Series
Parsippany, New Jersey2026 Dash & Dine 5k Run Series
Boulder, ColoradoBloomsday Weekend Kickoff Run
Spokane, WashingtonLive Like Josh
Carrollton, GeorgiaSpark 5K
Atlanta, GeorgiaWildflower Experience
Bradley, MontereyCompassionate Heart Ministries - Hearts in Motion 5k Run/Walk, and Flamingo Fun Run
Zeeland, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).