5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisRunThrough Hoboken 5k & 10k
Hoboken, New JerseyDAV 5K Boston
Boston, Massachusetts2026 NCHC Save Your Pumpkins 5K Run/Walk
Sandusky, OhioMovin' Mullet 5k Run
Swansboro, North CarolinaHops for Hope 5K & BrewFest Presented by 93 Octane Brewery 2026
St. Charles, IllinoisHit the Staxx 10K/5K
Greensboro, North Carolina1st Ostomy 'Run for Resilience' 5k [Portland, OR]
Portland, OregonOatlands 5K - Miles for Mammograms
Leesburg, VirginiaDead Run 2026
Lake City, MinnesotaHattie's Day 5K
Athens, OhioFamily Readiness 5K Run
Kokomo, IndianaThrill on the Hill
Bryn Mawr, PennsylvaniaElmer Library Harvest Day 5k Run
Elmer, New JerseyWenzel Memorial 5K
Vestal, New YorkOrange County Empower Walk & 5K Run
Silverado, CaliforniaHope in Motion
Wedowee, AlabamaRun The Woods
Hudson, IllinoisWest Metro Board of REALTORS® Annual Fall Dash 5K Run|Walk
Carrollton, GeorgiaHaunted 5K, 10K, 13.1M & 26.2M at Longview, TX (40)
Longview, TexasTrine University Homecoming 5K
Angola, IndianaHaunted 5K, 10K & 13.1M at Ocala, FL (40)
Ocala, FloridaWorld Thrombosis Day Nick Payne Memorial 5K
Henderson, KentuckyPregnancy & Infant Loss 5K
Sand Springs, OklahomaTunnel to Towers Climb - Tampa, FL
Tampa, FloridaRun, Walk & Roll to Independence
Greenville, North CarolinaHustle to End Hunger 5K
Lake Worth, FloridaDead Run 2026
Lake City, Minnesota11th Annual Walk|Run for Kids 2026
Sunland Park, New Mexico2026 Pink Pumpkin Run
Hartford, WisconsinBelwood Run For Hunger
Lawndale, North CarolinaFaith in Motion Liberty 5K
Gold Hill, North CarolinaChallenger Learning Center William Gregory 5K
Lockport, New YorkMilwaukee Lakefront Marathon, Half Marathon and 5k
MilwaukeeHustle For Hope
Katy, TexasLimestone Capital Half Marathon and 5K
Bedford, IndianaWUNC 50th Anniversary 5K
Durham, North CarolinaSuperheroes Triumph! 5K OC
Irvine, OrangeSpruce Railroad Run/Walk
Port Angeles, WashingtonBeer & BBQ 5k Run/Walk
Simpsonville, South Carolina12th Annual CMSAF Binnicker Memorial Run presented by Eglin Federal Credit Union
Shalimar, FloridaPort Harbor Dash Fun Run/5K/10K
Catoosa, OklahomaAround the Bend Five & Ten
Strawberry Plains, Tennessee
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).