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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

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SPIRIT of '76 PATRIOT 5K RUN / WALK / RUCK

Marblehead, Massachusetts
13 Sep 25
$38.10
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Dan Wolfe Memorial 5K

Susquehanna, Pennsylvania
19 Jul 25
$27.50
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Troutarama 5k

Baldwin, Michigan
19 Jul 25
$32.80

Santa Fe Striders Running Festival

Santa Fe, New Mexico
19 Jul 25
Free - $45.00

5k Fun Run & Walk

Sandusky, Michigan
19 Jul 25
$32.80

US 1M, 5K, & 10K at Weldon Park, Glasgow, KY (29) 20

Glasgow, Kentucky
19 Jul 25
$27.75 - $48.95

SSG Tanner Grone Memorial 5k

Gorham, New Hampshire
19 Jul 25
Free - $22.20

Vail 10K & 5K @ 10,000 Feet

Vail, Eagle
19 Jul 25
$32.00 - $40.00

The Gifford Sesquicentennial 5k and Kids Run

Gifford, Illinois
19 Jul 25
$16.90 - $27.50

Acuity Neonatal Run/Walk

Sheboygan, Wisconsin
19 Jul 25
$23.25

Run for Isaiah 117 House

Glen St Mary, Florida
19 Jul 25
$32.80

Escape to Belle Isle supporting RMHC Detroit

Detroit, Michigan
19 Jul 25
$30.68 - $64.60

US 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (29)

Ocala, Florida
19 Jul 25
$33.05 - $70.15

Strasburg Splash Dash 5K and Family Fun Run

Strasburg, Virginia
19 Jul 25
$20.00

MAKE A DIFFERENCE FOR ALS RUN/WALK

Roseau, Minnesota
19 Jul 25
$32.80

Loving Life 5K Fun Run - Presented by Elizabeth's New Life Center

Englewood, Ohio
19 Jul 25
$38.35

Uncle John's Wine Run 5k

St Johns, Michigan
19 Jul 25
$38.99

Ngemba 5K Run and Walk Road Race: For Health and Education

Lawrenceville, Georgia
19 Jul 25
$33.24

Popsicle Dash LBC Vibes Series - 5K, 10K, & Half Marathon

Long Beach, California
20 Jul 25
$35.97 - $52.93

Stairway 5k by Ode to Laz

Holly, Michigan
20 Jul 25
$43.39

Jungle Jog 5k Run and Walk

Rochester, New York
20 Jul 25 - 03 Aug 25
Free - $49.00

BRRC Women's Distance Festival

Lutherville Timonium, Maryland
20 Jul 25
$27.50

Christmas 5K/10K/Half Marathon in July - Richland

Richland, Washington
20 Jul 25
$39.10 - $59.90

ANGEL RUN 5K

North Star, Ohio
20 Jul 25
$12.50 - $23.00

HGF's 13th Annual 5K Run & Walk for Kids' Growth - Atlanta

Atlanta, Georgia
20 Jul 25
Free - $18.00

Gosh Darn Goddard 5k & 10k

Sandy Lake, Pennsylvania
20 Jul 25
$27.75 - $33.05

Diabetes Dash 5K Run/Walk with Virtual Option

Westerville, Ohio
20 Jul 25 - 28 Jul 25
$12.40 - $38.90

The Great Augusta Marathon & Half

Augusta, Maine
20 Jul 25
$28.00 - $125.06

Bed-Stuy Heritage 5K

Brooklyn, New York
20 Jul 25
$11.60 - $48.70

Christmas in July 5K

Akron, Ohio
20 Jul 25
$3.12 - $32.80

Diva Dash 5K/10K & Lil' Princess Fun Run

Overland Park, Kansas
20 Jul 25
$15.45 - $45.95

Run the Vineyards - Pindar Vineyards 5K

Peconic, New York
20 Jul 25
$51.88

Sgt. Justin Hansen Memorial Patriot Run

Kingsley, Michigan
20 Jul 25
$11.60 - $32.80

PR Birthday Bash 5K

Fairfax, Virginia
20 Jul 25
$33.10 - $43.80

Annual Horseshoe Crab Run/Crawl

Franklin, Maine
20 Jul 25
Free

Mackinaw Trail Wine Run 5k

Petoskey, Michigan
20 Jul 25
$18.49 - $33.49

TRAIN TO TRAILS HALF MARATHON, RELAY AND 5K

Columbiaville, Michigan
20 Jul 25
$49.20 - $171.10

Run For The Hills Cross Country 5K & 1-Mile Family Walk

Seven Hills, Ohio
20 Jul 25
$32.80 - $43.40

White Meadow Lake Festival 5k

Rockaway, New Jersey
20 Jul 25
Free - $39.10

Bella Rose Vineyard Wine Run 5k

Lewiston, New York
20 Jul 25
$33.49

IPA 5K & Half Marathon

Newburyport, Massachusetts
20 Jul 25
$54.94 - $110.88

Parade 5000 Road Run -Elkhart County 4-H Fair

Goshen, Indiana
20 Jul 25
$25.00
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).