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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Charlestown Boys & Girls Club's Battle of Bunker Hill 5K Road Race

Charlestown, Massachusetts
14 Jun 26
$44.35
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Dance Away 5K & 1 Mile

Breaux Bridge, Louisiana
13 Sep 25
$27.95 - $32.95

National Chocolate Day: Run for Chocolates LAS VEGAS

Las Vegas, Nevada
13 Sep 25
$32.80 - $48.70

Little Steps, Big Dreams Race

Puyallup, Washington
13 Sep 25
$11.60 - $48.70

Medal Madness 5K & 10K at Avondale Park, Westminster, MD (37) 30

Westminster, Maryland
13 Sep 25
$33.80 - $49.70

Run for the Word 5K

Landis, North Carolina
13 Sep 25
$11.60 - $32.80

Shoeboxes 4 Soldiers 5k and Fun Run

Greenback, Tennessee
13 Sep 25
$38.10

Jill's Race for MS

Beacon Falls, Connecticut
13 Sep 25
$11.60 - $27.50

Walk Run Wag 2025 for MADACC - Barktoberfest Edition!

Milwaukee, Wisconsin
13 Sep 25
Free - $43.40

Divas Chicago Half Marathon and 5k

Chicago, Illinois
13 Sep 25
$53.99 - $96.39

Mahoning Valley Volunteer Fire Co. No. 1 5K and 1 Mile Fun Walk

Lehighton, Pennsylvania
13 Sep 25
$28.09

Jesse James Festival 5k /10k Bill James Classic

Kearney, Missouri
13 Sep 25
$17.61 - $33.63

Hot Rod Hustle 5K

Oglesby, Illinois
13 Sep 25
$32.80

2025 5k @ the LPGA

Rogers, Arkansas
13 Sep 25
$22.20

Holy Hustle 2025

Cottage Grove, Wisconsin
13 Sep 25
$18.10 - $44.75

Battle of Salado Creek Half Marathon, 10 Miler, 5 Miler, and 5K

San Antonio, Texas
13 Sep 25

13th Annual Omega Prostate Cancer Awareness 5K Run/Walk

Little Rock, Arkansas
13 Sep 25
$32.80

aMAZing 5k Trail Run at Garber Nature Center

Lewisburg, Ohio
13 Sep 25
$33.05

Hedgehog Dash 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
13 Sep 25
$32.80 - $52.94

Hendersonville Triple Classic-15K/10K/5K

Hendersonville, Tennessee
13 Sep 25
$43.40 - $54.00

National Chocolate Day: Run for Chocolates SAN ANTONIO

San Antonio, Texas
13 Sep 25
$32.80 - $48.70

2025 Flutie 5K for Autism: Salt Lake City, UT presented by Autism Solutions

Salt Lake City, Utah
13 Sep 25
$38.10

9/11 Heroes Run - Tampa, Florida

Lithia, Florida
13 Sep 25
Free - $48.70

HOKA + Nights of Thunder Cross Country Fest

Tallahassee, Florida
13 Sep 25
$38.10

Trail Grinder

Atlanta, Texas
13 Sep 25
$32.80 - $54.00

Miles for Michael 5k

Cedar Falls, Iowa
13 Sep 25
$32.80

Anniversary Dash

Scottsville, Kentucky
13 Sep 25
$16.90 - $27.50

BOOST'D for the Gift of Life 5k

Rochester, Minnesota
13 Sep 25
$22.20

RUN DAYTONA 15K - 10K - 5K Racing Weekend

Daytona Beach, Florida
13 Sep 25 - 14 Sep 25
$39.03 - $161.20

ADK 5k

Lake George, New York
13 Sep 25
$27.50 - $48.70

Rise N Shine 5K Run/Walk

Moundsville, West Virginia
13 Sep 25
$27.75

Hedgehog Dash 5K/10K/13.1 SEATTLE

Seattle, Washington
13 Sep 25
$32.80 - $48.70

Heart of Virginia Festival 10K & 5k Run

Farmville, Virginia
13 Sep 25
$27.50

Tunnel to Towers 5K Run & Walk - North Idaho

Coeur d"Alene, Idaho
13 Sep 25
$10.00 - $35.00

Freebird 5K

Lexington, Kentucky
13 Sep 25
Free - $33.25

GR8FUL4LIFE 5K Run/Walk

Englishtown, New Jersey
13 Sep 25
$32.80

HOPE Family Care Center 5K Walk/Run

Arcadia, Indiana
13 Sep 25
$38.10

Mission Possible 5k & Festival

Mechanicsville, Virginia
13 Sep 25
$38.10

4th Annual JMU PASS Charity 5K

Harrisonburg, Virginia
13 Sep 25
$22.20 - $32.80

Zach Schrock Memorial 5k Run/Walk

Harrisonville, Missouri
13 Sep 25
$27.50

Cavalier Invitational

Earlysville, Virginia
13 Sep 25
$25.00
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).