5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
50th Annual Sao Paio 5k road race/walk and fun run
Naugatuck, ConnecticutGobble Wobble 5K for Food Finders presented by Purdue Federal Credit Union
West Lafayette, IndianaMELON MILE 5K
PAGELAND, South CarolinaRun For Recovery 5K Run & 2K Run/Walk
Fairmont, West VirginiaStorm the Farm
Winona, MinnesotaAdrenaline Races
West Bend, WisconsinChicago Chinatown 5K Run
Chicago, IllinoisFountain of Life Senior Center Flourish & Thrive 5K/1K
Overland Park, KansasFairview Festival Color Race
Fairview, MontanaPhilo Celebration 5K/1K & Kid Run
Philo, IllinoisJ5K
Visalia, CaliforniaDr Bender 5K Classic
Canal Winchester, Ohio"Run For A Vet"
Branson, MissouriAcuity Neonatal 5K Run/Walk with myTEAM TRIUMPH
Sheboygan, WisconsinDo It For James 5k
Streetsboro, OhioRun The Valley 5k/10K
German Valley, IllinoisBuffy the Vampire Slayer: Night Stalker 5K, 10K & Half
Canoga Park, CaliforniaEle's Race 5K Run/Walk
Lansing, MichiganSingles Mingle 5K
Farmington, UtahRiver Lake Days Run
Richmond, MinnesotaSun and Sand 5K
North Wildwood, New JerseyLenawee 10K
Adrian, Michigan7 Bridges 7 Brews
Sault Sainte Marie, Michigan48th Annual Manassa Pioneer Days 5K Run
Manassa, ColoradoUS 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (29) 75
DeBary, Florida5th Annual APA & APAF MOORE Equity in Mental Health 5K Run, Walk, & Roll
Wheaton, MarylandRed Fox Trail Run 5K/10K
Cincinnati, OhioEqualizer 5K
Tulsa, OklahomaConquer Multiple Sclerosis
Mount Pleasant, MichiganMiles for Mimosas 5K - Lindsay Creek
Lewiston, IdahoChristmas in July 5k and 10k
Nashport, OhioFUN FIT 5K / 10K & Hybrid 5K
Pompano Beach, FloridaPackers 5K with myTEAM TRIUMPH
Green Bay, WisconsinThe Beulah Beach 5K & Kids Fun Run
Vermilion, OhioPrairie Berry Wine Run 5k
Hill City, South DakotaUS 5K &10K at Green Hills County Park, Raleigh, NC (29)
Raleigh, North CarolinaChristmas in July 5K
Edinburg, TexasDryden Boom Days 5k
Dryden, MichiganFarmington Founders Festival LOC Credit Union 5k Color Run
Farmington, MichiganDan Wolfe Memorial 5K
Susquehanna, PennsylvaniaPNAAF 5K Wellness Challenge
Detroit, MichiganTristan Calvin 5k Scholarship run
Spencer, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).