Runtastic FRIGID
Event summary
Join us on Saturday, January 23, 2027, for the exhilarating Runtastic FRIGID event in Provo, Utah! This thrilling winter celebration invites you to embrace the chill with a beautiful 5K race along the picturesque Provo Delta River Trailhead, offering breathtaking views of Utah Lake and the surrounding mountains. Whether you're a seasoned runner or just starting out, our fast and fun course is perfect for all fitness levels.
But that’s not all! After crossing the finish line, dare to take the ultimate plunge into the icy waters of Utah Lake with the Penguin Plunge! Safety is our priority, with ice cutouts and professional divers on hand to ensure a secure and unforgettable experience. Not feeling brave enough to take the plunge? Come cheer on the daring participants and soak in the spirited atmosphere. Every participant will receive awesome race goodies, including a cozy FRIGID beanie, gloves, and a finisher medal for those completing the 5K. Don’t miss this chance to kick off your year with adventure and excitement!
But that’s not all! After crossing the finish line, dare to take the ultimate plunge into the icy waters of Utah Lake with the Penguin Plunge! Safety is our priority, with ice cutouts and professional divers on hand to ensure a secure and unforgettable experience. Not feeling brave enough to take the plunge? Come cheer on the daring participants and soak in the spirited atmosphere. Every participant will receive awesome race goodies, including a cozy FRIGID beanie, gloves, and a finisher medal for those completing the 5K. Don’t miss this chance to kick off your year with adventure and excitement!
Races
Organiser's description
ARE YOU BRAVE ENOUGH TO TAKE THE PLUNGE?
DARE TO CONQUER UTAHS FREEZING COLD WINTER WEATHER AT THE RUNTASTIC FRIGID 5K AND PENGUIN PLUNGE!
Kick off your year with Utahs premier winter event for over a decade! Our Beautiful, Fast, and Fun 5K course includes the Provo Delta River Trailhead, with stunning views of Utah Lake and the surrounding mountains.
Cross the finish line, then take the dare for the ultimate challenge of braving the FRIGID waters of Utah Lake for the Penguin Plunge! Our team skillfully cuts the ice and inserts a safety cage to protect you from floating under the ice or sinking. Plus, we have experienced divers and paramedics watching over, just in case. A little too cold to take the plunge? Stay and watch the faces of those who are crazy enough to do it!
To celebrate your accomplishments, weve got the coolest race goodies: a cozy FRIGID beanie and gloves for all race and plunge participants, a finisher medal for all 5K finishers, and a penguin keychain and plunge sticker for Penguin Plunge participants to show off your bravery!
DARE TO CONQUER UTAHS FREEZING COLD WINTER WEATHER AT THE RUNTASTIC FRIGID 5K AND PENGUIN PLUNGE!
Kick off your year with Utahs premier winter event for over a decade! Our Beautiful, Fast, and Fun 5K course includes the Provo Delta River Trailhead, with stunning views of Utah Lake and the surrounding mountains.
Cross the finish line, then take the dare for the ultimate challenge of braving the FRIGID waters of Utah Lake for the Penguin Plunge! Our team skillfully cuts the ice and inserts a safety cage to protect you from floating under the ice or sinking. Plus, we have experienced divers and paramedics watching over, just in case. A little too cold to take the plunge? Stay and watch the faces of those who are crazy enough to do it!
To celebrate your accomplishments, weve got the coolest race goodies: a cozy FRIGID beanie and gloves for all race and plunge participants, a finisher medal for all 5K finishers, and a penguin keychain and plunge sticker for Penguin Plunge participants to show off your bravery!
Add your review
Reviews
5.01 review
DH
Denise Heil
Reviewing the 2026 edition · 9 months ago
Super fun and well organized. Post-race food & drink was generous and super yummy. Loved the merch and it was a beautiful course. The post-race plunge was an awesome touch. Seamless experience and tons of fun.
Location
4400 W Center St, Provo, 84601, UT, United States
Runtastic FRIGID
Event data
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