5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Haunted Halloween Half Marathon & 5km
Chicago, IllinoisKeep Young Life Running 5k
Murrysville, PennsylvaniaPike Lake Fall Fun Run 5K
Duluth, Minnesota- Navajo Hopi Health Foundation - Run for Hope
Tuba City, ArizonaRace the Helix - Greenwood
Greenwood, South CarolinaCleveland Clinic Brain Aneurysm Awareness 5K/1 Mile
Fairview Park, OhioTunnel to Towers 5K Run & Walk - Jackson, MS
Jackson, MississippiMissouri State University Inspire the Roar 5K
Springfield, MissouriAmerica's VetDogs 5k Run & Dog Walk
Smithtown, New YorkMarine Memorial 5k
Arvada, ColoradoReady, Steady, Run! Short Story Brewing Rivesville - 5k Run / Walk
Rivesville, West VirginiaSpooky Sprint- Wichita
Wichita, KansasNIGHT NATION RUN - HOUSTON
Houston, TexasAlaska Heart Run
Anchorage, AlaskaJMB Memorial Run
Deep Run, North CarolinaSt. Luke's FitOne 5K/10K/Half Marathon
Boise, Idaho15th Annual Woodforest Charity Run
Conroe, TexasHoney Brook Sweetwater Run
Narvon, PennsylvaniaThe Flynn's Flyers 5k Run/Walk
Central Falls, Rhode IslandRun for Rotary 5k
Elsa, TexasAppleJack Fun Run & Walk
Nebraska City, NebraskaPCOS 5K Any Way
Augusta, GeorgiaThe Hub 5k and Family Fun Run
Cold Spring, New YorkSickle Cell Warrior Walk & Run 5K
Nashville, TennesseeMiles 4 Madison 5K & 1K
Littleton, Colorado2025 Run Iron Mountain Half Marathon | 1OK | 5K | 1 Mile Fun Run
Iron Mountain, MichiganGrace's Gifts 5K & 1 Mile Walk/Run
Janesville, Wisconsin2025 FAAP Fall Classic , North Park
Gibsonia, Pennsylvania“Sprint” for Survivors - Raising Awareness for Human Trafficking
Marysville, Ohio5K for Thriving Beyond Breast Cancer Race Series ATHENS, OHIO
Athens, OhioAimee Romero Memorial Cupcake 5K Run/Walk
Greentown, IndianaStep Up For Down Syndrome
Lansing, MichiganOnward Clintonville Fall Frenzy 5k
Clintonville, WisconsinBre Humble and Kind Foundation Chicken Run
Edinboro, PennsylvaniaDenver: Walk With Autism and Resource Fair
Denver, ColoradoMTT GreatLakes Registration Only Your Story 5k
Baroda, MichiganSea Rim Striders FREE Fall 5K/Kids K
Vidor, TexasAnacortes Half Marathon & 5k
Anacortes, WashingtonMiles To Go 5K!
Orlando, FloridaPort Harbor Dash 5K/10K
Catoosa, OklahomaSunshine 5K or 1-Mile Run/Walk
Greenville, Ohio7th Annual Carolina XC Classic
Chapel Hill, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).