5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual Event43RD DAM MILL 5K RUN & 5K WALK (SS Summer Series #9)
Millsboro, Delaware24th Lee Moor Annual Walk/Run for Families in Crisis
El Paso, TexasFurry Friends
Jefferson, WisconsinMilk Run/Walk - Delaware Farm Bureau Foundation
Wilmington, DelawareHospital Heroes Against Hunger 5K
Canton, OhioLuau 5K, 10K, & 13.1M at Hudson, FL (20)
Hudson, FloridaPalisades Community Foundation Fun Run and 1 Mile Family Walk
Kintnersville, PennsylvaniaFaith over Fear 5K
Vevay, IndianaAdvocates' 8th Annual Stroll & Roll 5K
Liverpool, New YorkPotomac Riverkeeper Network's Splash and Dash
Oxon Hill, MarylandGirls on the Run Spring 5K
Sparta, New JerseyAdopt Don't Stop 5K!
Burlington, North CarolinaAlturas International Academy Fun Run
Idaho Falls, IdahoQuiet Corner Winery First Annual Alzheimer’s Fundraiser 5K
Hampton, ConnecticutMay Fest 5K Color Run/Walk
Downsville, DelawareSummer Rec Jamboree 5k
Martinsville, IllinoisGO GRAY FOR A CURE 5K
Johns Creek, GeorgiaSouth Fayette/Bridgeville 5K
McDonald, PennsylvaniaRACE FOR THE WARRIOR
Fort Wayne, Indiana1st Annual Back the Blue 5K & 1 Mile
Westminster, South CarolinaTillery's Hustle for Hope 5k
Knoxville, TennesseeThe Chick-Fil-A & Big Peach Running Co. - Cartersville Half-Marathon & Pinwheel Pursuit 5K
Cartersville, GeorgiaHarbor of Heroes 5K: Unsinkable Spirit Run
Dayton, MaineSouthcoast Community Wellness 5K
New Bedford, MassachusettsTunnel to Towers 5K Run & Walk - Boyertown, PA
Boyertown, PennsylvaniaChip's Champions 2026
Denver, PennsylvaniaWildflower Run
Bristol, WisconsinGirls on the Run 5K at Colfax - Running Buddies and Volunteers
Denver, ColoradoArmed Forces Day: America's Kids Run + Run the Rock 5K/10K
Rock Island, IllinoisHonor Run 5K and 1/4 mile stroll
Eagle, IdahoRace to Share the Gospel Around the World
Chambersburg, PennsylvaniaMiles for Music
Beaufort, North CarolinaTaco the Town 5K & 10k
Cottleville, MissouriLuau 5K & 10K at Hollywood, FL (20)
Hollywood, FloridaYOLO Run
Davis, CaliforniaLuau 5K, 10K, & 13.1M at Temple, TX (20)
Temple, TexasDavis House Dash
Franklin, TennesseeNeon Family 5k
Kewaunee, Wisconsin2026 Wood County, Texas - Ruck for the Fallen
Quitman, TexasS2 Faction 5K - Bloomington
Bloomington, IllinoisCoopers Troopers Foundation 5k
Carroll, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).