5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Leprechaun Chase
Chillicothe, OhioMardi Gras 1M, 5K, 10K, 15K, & Half Marathon at Two Rivers Park, Little Rock, AR (10) 150
Little Rock, ArkansasDOwn South Dash: Steps for Hope 5K & 1-Mile Fun Run
Auburn, AlabamaRun & Cube 5K
Concord, New HampshireShamrock'n Run for Act One
Alva, OklahomaHunger Run - Columbia Pacific Food Bank
Saint Helens, OregonMelt the Ice 5K
Fremont, OhioYonah Run a Dam 5K and 10K?
Toccoa, GeorgiaRunning From Yeti - St. Louis, MO
St. Louis, MissouriMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Sandy Lee Watkins Park, Henderson, KY (10) 30
Henderson, KentuckyACTIVATE 2025 5K
San Antonio, TexasAllen ISD Eagle Run 2025
Allen, TexasMardi Gras Magic (Denton, TX)
Denton, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Wakefield Valley Park, Westminster, MD (10)
Westminster, MarylandTravis Russell's 5th Annual Run-a-Thon.
Elkhart, Indiana10th Annual Holy Infant Shamrock Shuffle
Ballwin, MissouriWalk for Watt 5K
Liberal, KansasRotary Glow 5K
Ormond Beach, FloridaThe Rozzy Run
Glencoe, AlabamaPounding for Paws 5K and Virtual 5K
Athens, GeorgiaWisconsin Dells Thirsty Shamrock 5K
Wisconsin Dells, WisconsinViking Dash - Charlotte, NC
Troutman, North CarolinaCitrus Classic 5K
Vero Beach, FloridaGet Lucky 5K
Newark, DelawareFlorida Shamrock Distance Classic
Saint Petersburg, FloridaHarrigan's 5k
Kettering, OhioLive Well Half Marathon, Free 5K & 1 Mile Fun Run
Greenville, North CarolinaJohn Hancock Academy Rebel Dash 5K
Sparta, GeorgiaCorvian Cardinals 5K
Charlotte, North CarolinaShamrock Beer Run 5k at Hollywood Gaming (Dayton Raceway)
Dayton, OhioEagle Gleaux Run
Youngsville, LouisianaSEA RIM STRIDERS Free Spring 5K/Kids K
Orange, TexasColumbia Cougars - Saint Patrick's Day 5K
Maplewood, New JerseySARR Prickly Pear
San Antonio, TexasBerry Half/10K/5K
Mount Berry, GeorgiaHonor Run 2025 - KCSEBA
Bakersfield, CaliforniaShamrock the 'Ville
Bartlesville, OklahomaLCMS Foundation 5kRun/2kWalk
Fort Myers, FloridaKappa Delta's Shamrock 5K Walk/Run
San Bernardino, CaliforniaSt. Edward-Epiphany School St. Paddy's Day 5K & Fun Run
Richmond, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).