5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Heart and Sole Family Fun Run
Wayne, PennsylvaniaLIVE RACE! #WhatsMyName 5K and 1 Mile Walk
Trenton, New JerseyRun Into the Summer 5K
Parker City, IndianaJ.C. Tiger Trot
Jackson Center, OhioGift of Adoption Ohio 5k Run/Walk
Loveland, OhioRun, Walk, & Roll 5K with WCBDD Levy Committee
Bowling Green, OhioThe Big Run 5K - Birmingham's Toughest 5K
Birmingham, AlabamaSquirrel 5K, 10K, & Half Marathon at City Island, Harrisburg, PA (22) 400
Harrisburg, Pennsylvania2025 BAM FI 'Hope Without Boundaries' 5K Run/Walk
Oxon Hill, MarylandFreeport 5K
Freeport, MaineHeart Warriors 5k
Lapeer, MichiganDano'lope' Dash
Powell, WyomingSCCC - Color 5k Fun Run/Walk
Mountain View, Arkansas4th Annual Marvin Day 5K and Family Fun Run!
Waxhaw, North CarolinaCenter for Family Violence Prevention
Greenville, North CarolinaTSCL 3rd Annual Mental Health 5K Run & Walk
Claremont, CaliforniaVeterans 5k Run
Evans, GeorgiaTMC Meet Me Downtown 5k Night Run and Festival of Miles
Tucson, ArizonaLouisville H.E.R.O. Run/Walk/Ruck
Louisville, KentuckySt. Cassian's 5K Race & Kids Fun Run- Updated Date!
Bloomfield, New JerseyBrave Heart 5k
Radford, VirginiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (22)
Concord, North CarolinaBucket of Blood Old West Fest on Route 66 5K and 2 Mile Run/Walk
Holbrook, Arizona2nd Annual Trails and Tails 5k Fundraiser
Stockbridge, MichiganSilver Serpent Multisport Festival
Silver Lake, New YorkHawley Spring Run: A Race for Mental Wellness
Hawley, PennsylvaniaTHORP FUN RUN
Thorp, WisconsinStride for More
New York, New YorkThe Crozet Volunteer Fire Department Firehouse 5K
Crozet, VirginiaTrumansburg May Day 5k
Trumansburg, New YorkRun Wild 2025
Columbia Falls, MontanaRun For Their Tomorrow 5k
Danville, PennsylvaniaRun & Ride at Kings Dominion
Doswell, Virginia2nd Annual GCAA Community Action 5K Walk/Run
Stone Mountain, GeorgiaCogs Run 5K
Genoa, IllinoisWaymaker Miracles Run/Walk 5K
Newburgh, Indiana5K & 1K Walk-Run for Lyme Awareness
Fairfax, IowaGirls On The Run Greater Boston Spring Season Celebratory 5K
Boston, MassachusettsRunning on the Ridge
Paragould, ArkansasPrayer Walker 5K
Cedar Hill, TexasGo An Extra Mile For A Child - 5K Run/Walk
Mayfield, KentuckyCaesar Creek Trail Race
Waynesville, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).