5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
2025 Lavender Run
Capay, CaliforniaPirate 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (15) 150
Olympia, Washington2025 Stella's Toy Drive Color Run to Benefit Maria Fareri Children's Hospital & the Children's Home of Poughkeepsie
Wappingers Falls, New YorkDonot Stop Half Marathon (5k/10k) - Greater Atlanta
Dacula, GeorgiaFull Circle Trail Race
Lewisville, TexasPirate 5K &10K at Green Hills County Park, Raleigh, NC (15) 45 SO1
Raleigh, North CarolinaRUN Manatee - Tom Bennett Park 5K
Bradenton, FloridaNational Crime Victims' Rights Week 5K Run/ 1 Mile Walk
Mount Pleasant, MichiganCargo Classic 5k & Fun Run/Walk
Shawnee, OklahomaDavie County Young Life 5K
Mocksville, North CarolinaBig Cheese 5K
Athol, MassachusettsSamson Strong 5K Race and 1.5 Mile Fun Run
Tallassee, AlabamaARK's Dawgy Dash 2025 5K Run/Walk
Munfordville, KentuckyFast & Furriest 5k Fun Run
Lebanon, IllinoisThe EPIC Center's Walk 4 Life and 5K
Kinston, North CarolinaPirate 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (15) 30
Gadsden, AlabamaTo Emmaus and Back 5K, 10K, 14 mile
Newburgh, IndianaPirate 5K, & 10K at Stillmeadow Park, York, PA (15) 40
York, PennsylvaniaMosaic Color Run
Clinton, TennesseeWild Blossom Wine Run 5k
Chicago, IllinoisSW Hope 5k
Portland, OregonBlessing of the Fleet 5k and Fun Run
Darien, GeorgiaBlack Gold 5K / 10K
Belle Glade, FloridaSteps for Steve
Park City, MontanaSTEVE 5K
White Plains, MarylandINNG Sexual Assault Awareness & Prevention Month (SAAPM) 5K Run/Walk
Edinburgh, IndianaMotivate & Move 5K
Saint Louis, MissouriWSE Titan UP 5K
Goldsboro, North CarolinaSearch and Rescue Me 5K
Hackettstown, New JerseyWashU PT Run for Research 5K Run/Walk
Saint Louis, MissouriPhillip's Cottage 5k
Minden, LouisianaHealthy Blount Triple Crown of Running 5K's - Maryville-Alcoa-Blount County Parks & Recreation
Alcoa, TennesseeRace For Grace 5K/10K/1 Mile Fun Run
Conway, ArkansasNew Braunfels Brewing 5K Fun Run
New Braunfels, ComalYBA 5K Color Fun Fundraiser
Eau Claire, WisconsinBuffalo Stroll - Autism Awareness 5k and Family Fun Event
The Villages, FloridaDonot Stop Half Marathon (5k/10k)- Cincinnati
Fairfield, Ohio28th Annual Gloucester TWP Scholarship Run-2025
Blackwood, New Jersey10th annual Morris Superhero Run - April 12, 2025 downtown Morris
Morris, IllinoisPirate 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (15) 150
Olympia, WashingtonAlexTru Foundation - 3rd Annual 5k
West Palm Beach, FloridaTiger Run
Lewiston, Maine
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).