5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Hot Cider Hustle - Grand Rapids Half Marathon, 10K & 5K
Walker, Michigan11th Annual Tinsel Trot 5k Fun Run
Rock Hill, New YorkMustache Dash 5k
Anderson, South Carolina5K Zombie Run & One Mile Family Fun Run
Morganton, North CarolinaZombie Run For Your Life 5K
Hamlin, New YorkB-INSPIRED 5K
Madrid, IowaSpringbrook 5K - Miles for a Mission: Monster Dash
Binghamton, New YorkWomen of Worth 5k
Wendell, North CarolinaTom Walker PREVIEW 5k and 10k
Gainesville, FloridaHeroes for Hope 5K
Cave City, ArkansasWoodbury PD 5K & 1 Mile Run, Walk and Roll Against Bullying
Woodbury, New JerseyFall Festival 5k Run/walk
Prescott, ArkansasWinston Prouty Foliage 5K and Little Leaf Dash
Brattleboro, VermontAthHalf Half Marathon and AthFest Educates 5K
Athens, GeorgiaHaunted 5K, 10K, & Half Marathon at Whitehall Park, Richmond, KY (41) 40
Richmond, KentuckyHRI MONTESSORI HEAR ME ROAR 5K: 9 am - 10:30 am
Newport News, Virginia2025 Citizens Run Against Cancer Half Marathon & 5K
Victoria, TexasLOOK GOOD FEEL GOOD SAN LEANDRO 5K, 10, HALF MARATHON & MARATHON
San Leandro, CaliforniaHouston Heights Fun Run: 5K, 10K and Kids 1K
Houston, TexasLarry St. Onge Memorial Run to Benefit Others
Wheaton, IllinoisRace for the Race
Upper Marlboro, MarylandCentury Farm Haunted Wine Run 5k
Jackson, TennesseeInto the Light- 5K
De Queen, ArkansasSpooky Sprint - Ann Arbor
Milford, MichiganRun the Vineyards Williams Gap 5K
Round Hill, VirginiaAdoption Possibilities 5K
Groveport, OhioNorth Bend 5K
Cairo, RitchieGet Your Rear in Gear
Cincinnati, OhioTake Flight Run
Madera, California9th Ashley Furio 5K Run/Walk
Lewes, DelawareSplash of Autumn 5K
Ledyard, Connecticut2025 Paint Pikeville Pink
Pikeville, KentuckyGervasi Haunted Wine Run 5k
Canton, OhioHOPE Medora Goes Pink 5K Run/Walk
Medora, IndianaSandhill Crane All Trail Half Marathon/10K/5K
Vandalia, MichiganNorth Kern Cancer Run/Walk and Festival
Delano, CaliforniaBridgeland Community Run/Walk for Heroes 2025
Cypress, TexasHaunted 5K, 10K, & 13.1 at McCollum Park, Everett, WA (41) 30
Everett, WashingtonJAM Jog 5k and 1-mile Fun Run
Oak Ridge, North Carolina40th Annual Run for the Roses
Rose Hill, KansasWendy's Walk/Run for Hope
Jewett, OhioRugby Fun Run
Rugby, Tennessee
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).