5km Races Found
View all ↓5k Runs 2024 - 2025
The findarace.com calendar lists hundreds of 5k races across the UK every year - there's almost one for every day of the year. 5km is one of the most popular race distances, and with a bit of training its relatively achievable for most ages, shapes and sizes - as a result they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organised race before - it's a great, fun introduction to the raceday experience. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races in the UK (as well as the craziest and hardest).
If you would prefer to run your 5k on your own (or at a convenient time and location for you) then check out our list of the best Virtual 5k runs.
Looking for the best 5km races? Sort the event list below by "Top Rated" (we have hundreds of genuine reviews and ratings from previous participants) - plus insights from the findarace.com experts to help you discover, compare and book the perfect race for you.
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the UK, including London, Birmingham, Manchester, Bristol and Scotland.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the soonest races, but please note many races don't accept on-the-day entries, and Organisers often stop taking bookings a several days (and up to a week) before a race so they have time to organise race packs, bib numbers, medals, water etc. If you're super keen to run with others this weekend but have left it too late for a race then you could check your local parkrun to see if it is taking place.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2024 - 2025 5k race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Run Calendar 2024 - 2025
RIOT (Running Is Our Therapy) Run - 5k, 10k, Half Marathon, Full Marathon, Ultra Marathon
Brandon Country ParkThe Nottingham 5k, 10k and Half Marathon Winter Warmer Run
Nottingham, NottinghamshirePHOENIX - Feisty Phoenix 2025
Sunbury on Thames, MiddlesexThe York 5k, 10k and Half Marathon Winter Warmer Run
York, North YorkshireRun Newcastle Valentines 10k / 5k / Couples Relay & Half Marathon
Newcastle upon Tyne, Tyne and WearBirmingham Running Festival 5k, 10k & Half Marathon
Sutton Coldfield, West MidlandsSOUTHAMPTON RUNNING FESTIVAL
Southampton, HampshireCaerphilly Trail 5k and 10k
Caerphilly, Mid GlamorganRunThrough Chase The Moon Olympic Park 5k & 10k
London, Greater LondonMidweek Medal Madness Run Feb 2025
Staines, MiddlesexThe Liverpool 5k, 10k and Half Marathon Winter Warmer Run
Liverpool, MerseysideThe Who Framed Roger Rabbit Love Run - Wales
Aberdare, Mid GlamorganPHOENIX - We're All Mad Here
Sunbury on Thames, MiddlesexThe Milton Keynes 5k, 10k and Half Marathon Winter Warmer Run
Milton KeynesRegents Park 5k & 10k
LondonTwo Tunnels Railway Races (Half Marathon, 10km, 5km, Colourburst)
Bath, Bath and North East SomersetThe Who Framed Roger Rabbit Love Run
Staines, MiddlesexKelvingrove Park 5k/10k
Glasgow, LanarkshirePHOENIX - Alice in Runderland
Sunbury on Thames, MiddlesexLEICESTERSHIRE HALF MARATHON – FEBRUARY 2025
Loughborough, LeicestershireThe Leeds 5k, 10k and Half Marathon Winter Warmer Run
Leeds, West YorkshireRunThrough Chase The Moon Battersea Park 5k & 10k
London, Greater LondonBadger Challenge
LoughboroughSt David's Day Run
CardiffSt David's Day Dragon Run
Aberdare, Mid GlamorganSt David's Day Challenge - 5k, 10k, Half Marathon, Full Marathon, Ultra Marathon
Suffolk Running Centre, IP29 5AXOundle 20 Mile, 10k & 5k
Oundle Primary School, Cotterstock Lane, Oundle, Northamptonshire, PE8 5HARunning Grand Prix Oulton Park
Tarporley, Cheshire West and ChesterBattersea Spring Run Festival 2025
LondonElephant Challenge
Salcey ForestPHOENIX Fridays - Blue Bridge Friday
Sunbury on Thames, MiddlesexMidweek Chasing Numbers Mar 2025
Staines, MiddlesexLoggerheads Trail 5k & 10k
Loggerheads Country ParkTatton Park 5k & 10k
Knutsford, CheshirePHOENIX - Reloaded Run 2025
Gravesend, KentPHOENIX - All Stars Run 2025
Gravesend, KentVICTORIA PARK 5K, 10K & HALF MARATHON
LondonRUN DORNEY 5K, 10K & HALF MARATHON
Windsor, BerkshireSpice Up Your Run
Staines, MiddlesexATW Nottingham Holme Run
Holme Pierrepont County Park, Adbolton Lane, Holme Pierrepont, Nottingham, NG12 2LU5K Run FAQs
What are the most popular 5km races right now?
What are the most popular 5km races right now?
The 5 most popular 5k races in the last 2 weeks on findarace.com are:
- Supernova Run London - 27/11/21
- Run Northumberland Hexham - 31/10/21
- Hamsterley Forest Runner - 24/10/21
- Two Tunnels Railway Race - 24/10/21
- Greenwich Park 5k & 10k - 28/11/21
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the UK is roughly 33 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30 minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k. For context, the fastest 5km parkrun time is 13.48 by our friend Andy Baddeley of The Running Channel.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors which impact this - especially weight and pace - but as a rough rule of thumb a 5k will burn 300-400 calories (approximately 100 calories per mile).
5k Charity Runs
5k Charity Runs
Taking part in a 5k race is a great way to fundraise for charity. You can raise money for any charity at any 5k race that you enter on findarace.com , and we've made it easy for you to get in touch with some of the UK's most popular charities. Just select the charity you'd like to support when you make your booking and they will be in touch to help support your fundraising and training.