There will be loads of great entry benefits including full race chip timing, a super cool medal, snacks, drinks, some surprise goodies and a load of fun, smiles and support along the way.

• Stunning medal
• Full race chip timing
• Trophies
• Snacks
• Drinks
• Partner offers
• Spot prizes

The course is flat and mainly on paths with the exception of one section that is trail. The 5k is one lap, the 10k two and the half marathon is 4 laps with one additional 1.1k section.

Buggies are ok, the course is wheelchair friendly (just note the one section that is on trail)

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Do you have any age restrictions / can children take part?

Absolutely! We typically allow children of all ages to take part in all our events (unless specific information is given for a set event). Please note that children remain the responsibility of their parents/guardian throughout our events. If the parent/guardian is satisfied the child/children can confidently run 5k or 10k unaccompanied they may do so, with a parent/guardian remaining onsite at all times.

Can I run with a buggy?

Yes this is typically ok for most locations however please check the run route course as some locations can be a mix of path, trail, grass so not always suitable for running with a buggy. Also please try and stay to the left as much as possible to give room for other runners. (this is allowed at running events but not triathlon, please see last faq for more info)

Can I walk / do you have a cut off time to complete the event in?

We typically have a cut off time of 1.5 hours to complete the 5k/10k races from when the event starts. 3 hours for half marathons. Walking part of a 5k event is typically fine but the 10k races are mostly for running (with a bit of walking/jogging if necessary!). If doing a virtual run you have the luxury of completing your event anytime, anywhere and for however long throughout the given event period!

Can I wear headphones?

Yes we do allow this but please note it is your responsibility to make sure you can hear what's going on around you when running, including marshals and general public. Please keep the volume at a level whereby you can hear any important announcements that may be made. (this is allowed at running events but not triathlon, please see last faq for more info)

Our Cardiff 5k and 10k Winter Warmer Run starts at 10am and the half marathon will start at 9am.

You collect on the morning of the event. Registration will be open from 8.00am and will close at 9.50am so please arrive nice and early.

Race information will be sent by email pre-event and all your race details can be found within your online profile. Once registered login to check race updates, news, partner offers and more.

You will be using our Chip on Bib race numbers and it is important these are displayed on your outer garment to ensure 1) We can see your race number when running and 2) To help with the timing system to read your time.

Bag storage is available at the event however space is limited so travel as lightly as possible.

Toilets will be within the event hub and ensure you go with plenty of time to spare to avoid long queues.

Coffee and snacks will be available for sale within the event hub.

The 5k and 10k Winter Warmer Run starts at 10am and the half marathon will start at 9am.

Please note that the the 5k and 10k are being set off together. We ask that faster runners come in first to the start line and we will do our best to call in runners by predicted time. Please help us as much as possible as this will help all runners be set in the right place at the start based on run pace.

There will be marshals around the course to support and encourage you.

Please take care when running around the course as this is public land and local residents will be out and about. Please always stay on the left unless otherwise guided.

If wearing headphones please make sure you can hear other people around you and marshal instructions.

Water will be available at the start and finish as well as at the 5k section for 10k runners. Please note we are working on being environmentally friendly as possible and will not have bottled water, only cupped water. If you require a bottle whilst running please do bring your own. Thank you.

Everyone will receive a medal and there are also a few trophies that are up for grabs.

Results will be displayed on our Results Base Timing screen so after crossing the finish line you can check out your instant results.

These go live to our website and you will receive an email update once the race is over.

Water and snacks will be available at the finish line along with any other goodies from our event partners.