5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
2nd Annual 5K Turkey Trot benefiting St. Jude
Bruce, MississippiTogether in TEAL Boston
Boston, MassachusettsENDING THE SILENCE 5K RUN/WALK 2025
Pensacola, FloridaSharp Index #Turnout4Burnout Virtual 1M/5K/10K
Riverton, UtahFirefighter Cancer Awareness 5K Run /Walk
Lake Ariel, PennsylvaniaLegends of Bourbon County Triple Crown 5K Series
Paris, KentuckyFriends Of The Poor® 5K CHARITY WALK/RUN
Carpinteria, CaliforniaTimed Run #3 (10k group)
Metairie, Louisiana5k for Justice
Jamaica Plain, MassachusettsRUN4LIFE-MAINE
Patten, MaineGabby Petito 5k Run & Walk
Blue Point, New YorkEnduring Epilepsy Virtual Race
Hubbard, Ohio5th Annual Katonah ASP 5K - Monster Dash!
Yorktown, New YorkLabor Your Legs 5K Fun Run/Walk in Memory of Dave and Marcia Provorse
Topeka, KansasNewton Pride Monster Dash 5K & Fun Run
Newton, New JerseyDragon Run for Courage 5K/1M & The "14" Challenge
Royersford, PennsylvaniaDamillion's Run For HOPE!
Any City - Any State, ColoradoAPSU | Domino's Run for Govs 5K and Valerie Hunter-Kelly Run/Walk For the Govs 1K
Clarksville, TennesseePCOS Trailblazers 5K Atlanta: Walk, Hike, or Run for PCOS Awareness
Lithia Springs, GeorgiaRun Hard Upstate
Greenville, South CarolinaFifth Street Cross Country (Weekly 5k Series)
Emmaus, PennsylvaniaStMU 5K for the Neighborhood
San Antonio, TexasGet Ready to Run! 5K Training Program (Fall Session)
Glastonbury, ConnecticutExercise Your Faith 5K
Stone Mountain, GeorgiaAround the World Run
Fayetteville, North CarolinaSouthern Tier Cross Country Series (ALL RACES)
Johnson City, New YorkRun For Hope 5K Walk/Run
North Babylon, New YorkUCAN5K with Jersey Women Strong - Fall 2025
Ridgewood, New JerseyGive Back Lead Forward Virtual Run/Walk/Bike 2025
Mountain View, CaliforniaLester Wright Jr. Youth XC Series
Holmdel, New JerseyEmporia Freedom Fest 2025 Run-Ride-Ruck-Release and Recognize!
Emporia, KansasEverybody Welcome Mental Health Awareness 5k/3K Walk/Run
Colorado Springs, Colorado2025 Cox 5K Benefiting the 20th Anniversary of CERF
Atlanta, GeorgiaMighty Moose 5k Run/Walk for Ovarian Cancer
Concord, Massachusetts16th Annual Central Michigan HIV/AIDS 5k
Mount Pleasant, Michigan13th Annual Miles for a Mission 5K Run/Walk – In Person AND Virtual – benefiting Fairgate Farm
Stamford, ConnecticutLagoinha Deerfield 5K
Deerfield Beach, FloridaIronMind Suicide Prevention 5k
Fort Worth, TexasHoneyfest 5K
Clarkson, KentuckyDerry Area High School Glow Run
Derry, PennsylvaniaSpace Race
Huntsville, AlabamaMcLouth Invitational Cross Country Meet
McLouth, Kansas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).