5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaBlossom Run 10K, 5K, 1 Mile
Santaquin, UtahEdragon SA 5k Summer Series
San Antonio, TexasLake Travis Runners & Walkers
Spicewood, TexasARR 2025 Summer Series
Phoenix, ArizonaSunset Mountain's Naked Mile
Noel, MissouriBoogie Nights Summer Run Series - Ventura
Ventura, CaliforniaPPTC Al Goldstein Speed Series 5Ks
Brooklyn, New YorkDr. Dennis Branch 5K Run/Walk
Newport, TennesseeCASA SuperHero 5K and Walk
Madisonville, KentuckyFirefly 5K
Wilmington, North CarolinaTom McCoy Family Fun Run - Series
Westerly, Rhode IslandParks Foundation of Hendricks County: Summer Fun Run & Walk Series
Danville, IndianaMillican Summer Series
College Station, TexasVan Cortlandt Track Club:Cross Country Summer Series
Bronx, New YorkTHE RAD Run
Des Moines, Iowa2025 TriPeaks Series
Havana, Arkansas3 XANADU 5Ks for 99 DOLLARS In Dunedin And Palm Harbor With The Dunedin Orange and HOPS BEER Medals One Low Price HERE ONLY
Dunedin, Florida2025 RRRR Summer Fun Run Series
Shreveport, LouisianaFirst Mondays Summer Trail Series
Iola, WisconsinMine Falls Summer Trail Series
Nashua, New HampshireHot As Fire 5K Series
Carrollton, TexasICAN Salute to Service 5K
Fort Wayne, IndianaRUN585 Race Series
Rochester, New YorkWhitefish Trail Blazer
Whitefish, MontanaCoast Guard Marathon
Elizabeth City, North CarolinaPark City Trail Series
Park City, UtahLEGENDS NEVER DIE 5K Hosted by Madeira Beach Fire Department
Madeira Beach, FloridaSager Creek Virtual
Anywhere, ArkansasEl Paso Sunrise Series
El Paso, TexasTravis County Kids Race Series
Spicewood, Texas5K Training Program for the Battle of Stonington
Mystic, ConnecticutRVRR XC Summer Series
Highland Park, New JerseyEpicPromise 5K Charity Run/Walk
Stowe, VermontMidsummer Night 5K Series
Wynnewood, Pennsylvania30th Summer Sunrise Watermelon Series | Lakeland, FL
Lakeland, FloridaRun for the Rosies 5K
Franklin, KentuckySummer Grand Prix
Bakersfield, CaliforniaWest of the River Series (June Jaunt, The Potato Run, and Barbecue Bash Quarters)
Rochester, New YorkManila Madness 5K Freedom Run/Ruck
Raritan, New JerseyGreenway Grand Prix
Huntsville, AlabamaCamp Saratoga 5K Trail Series
Gansevoort, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).