5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Ed's Hurricane Hustle
Conway, South CarolinaRaceJoy Realtime
Moorestown, New JerseyDelightful Run for Women - Sat. May 31, 2025 at 9am
Albany, New YorkRUBE'S RUN
Prospect, PennsylvaniaThe 2025 Runfield Texas Race Series
Buda, TexasBucks 5K Series
Doylestown, PennsylvaniaHANSON'S RUNNING SHOP WEDNESDAY NIGHT 5K SERIES
Utica, MichiganSea Pines Dolphin Dash 5K
Hilton Head Island, South CarolinaA Brighter Day 5K
Osseo, MinnesotaThe Conor Irwin Memorial Classic
Ledyard, ConnecticutKirk Tracy's Musical Memorial Fun VIRTUAL Walk THE MONTH OF APRIL and IN PERSON 5K(3.2 Mile) Walk May 10th
Bullhead City, ArizonaFit For Spring
Livonia, New YorkHaskell County's Run for the Money 5K/1 MILE
Sublette, KansasThin Mint Sprint 2025
Fox River Grove, IllinoisAaron's Legacy: A45K
Altamonte Springs, FloridaSparrow's Nest Superhero Rock 'N' Run Challenge and 5K
Poughquag, New YorkViking Challenge for MG
Elmhurst, IllinoisSpring 5K No Boundaries Training
Appleton, WisconsinDONNA Mothers Day 5K with Public Forum on Breast Health presented by UF Health
Jacksonville, Florida2025 Waco Sports Corporate Cup Presented by Ascension Providence
Waco, TexasHickory 5K Series
Hickory, North CarolinaRun Our River 5K Series
Rochester, New YorkPalmetto Dunes Turtle Trot 5K
Hilton Head Island, South CarolinaThe Ovarian Cancer Circle 4th Teal There's A Cure 5K Walk Run
Los Angeles, California2025 Presidio Half Marathon, 10K, & 5K
San Francisco, CaliforniaFleet Feet Africa Town Bridge Run 5K Training Program (8 week)
Mobile, AlabamaCardinals 5K
Saint Louis, MissouriFleet Feet - Gravel Worlds 25k and 50k Training Class with Salomon
Omaha, NebraskaTrick & Trot Challenge
Cocoa Beach, FloridaSacred Heart School - 5K Run/ Walk
Yankton, South DakotaGet Ready to Run! 5K Training Program
Glastonbury, ConnecticutThe Best West Virginia Races & Walks
Fairmont, West VirginiaGainesville Galloway Training Program
Gainesville, Florida2025 Farm to Trail 5K Series @ White Barn Farm
Wrentham, MassachusettsIPPS MOVE AGAINST PELVIC PAIN CHALLENGE
Anywhere, FloridaRed Coyote Summer 2025 Newbie 5K Program
Oklahoma City, OklahomaThe Big Run Presented by Brooks
Nashua, New HampshireXC Summer Series
Parsippany, New JerseyAevidum Strides Against Stigma 5K
Lancaster, PennsylvaniaLECOM 5K and 1-Mile Wellness Walk
Erie, PennsylvaniaLove a Nurse Run 5K
Anchorage, AlaskaNew River Splash Triathlon, Duathlon & 5k
Jacksonville, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).