5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Happy Soles 5k Run/Walk/Bike & Virtual Challenge
Taylor, Michigan2024 Lake City 5K-9 Fun Run/Walk
Lake City, MinnesotaZebra Dazzle 5k Walk/Run or 100 Mile Bike 30 Day Challenge - On-Site is Saturday September 13, 2025
Washington, District of ColumbiaTHE 2025 BOILERMAKER TRAINING PROGRAM
Utica, New YorkBrave Run 2025
Banks, OregonPGRC Early Bird 5k Training - Spring 2025
Greenbelt, MarylandOLD Corporate Cup (DO NOT USE)
San Antonio, Texas2025 San Antonio Sports Corporate Cup presented by ORTHONOW Injury Clinic by TSAOG
San Antonio, TexasJacksonville Galloway Training Program
Jacksonville, FloridaTeaching & Learning Collaborative Charity Group Registration (Princess Half Marathon Weekend 2026)
Kissimmee, FloridaThe Uprising 5K and 1.36 Mile Walk for Autism
West Chester, PennsylvaniaDelightful Run for Women - Sat. May 31, 2025 at 9am
Albany, New YorkRUBE'S RUN
Prospect, PennsylvaniaDaniel Barden Mudfest 5 Mile, 5k & Kids Mud Run
Deansboro, New YorkBucks 5K Series
Doylestown, PennsylvaniaThe 2025 Runfield Texas Race Series
Buda, TexasHANSON'S RUNNING SHOP WEDNESDAY NIGHT 5K SERIES
Utica, MichiganSea Pines Dolphin Dash 5K
Hilton Head Island, South CarolinaMonth to Move Community 5K Run/Walk
Brownsburg, IndianaFit For Spring
Livonia, New YorkOne in Five 5K
Oakland, MaineKirk Tracy's Musical Memorial Fun VIRTUAL Walk THE MONTH OF APRIL and IN PERSON 5K(3.2 Mile) Walk May 10th
Bullhead City, ArizonaStep Up 4 Kids
Syracuse, New YorkHustle for Hope 5K - Walk, Run, Roll
West Bloomfield, MichiganJourney to Heal Ministries Hope Run
Wilmington, North CarolinaAaron's Legacy: A45K
Altamonte Springs, FloridaWalk Run or Roll for Daniel
Colorado Springs, ColoradoSafe Waters - Strength in Healing 5K
Santa Barbara, CaliforniaThin Mint Sprint 2025
Fox River Grove, IllinoisSparrow's Nest Superhero Rock 'N' Run Challenge and 5K
Poughquag, New YorkA Brighter Day 5K
Osseo, MinnesotaMCRRC Spring 5K Run/ Walk Program
Rockville, Maryland5th Annual Tell Robert 5k Walk/Run
Hollywood, FloridaViking Challenge for MG
Elmhurst, IllinoisPittsburgh Bunny Run
Pittsburgh, PennsylvaniaThe Conor Irwin Memorial Classic
Ledyard, ConnecticutSpring 5K No Boundaries Training
Appleton, WisconsinAEF 5K Run/Walk and 1 Mile Kids Run
Lagrangeville, New YorkNational Parkinson's Institute: Walk to End Parkinson's
Louisville, KentuckyUniquely Autism
Port Saint Lucie, FloridaTenafly 5k & Big Run Training Program
Ridgewood, New JerseyGreta's Run & Big Run 5k Training Program & RACES!
Westfield, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).