5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisRunThrough Hoboken 5k & 10k
Hoboken, New JerseyDAV 5K Boston
Boston, MassachusettsLOOK GOOD FEEL GOOD SAN LEANDRO 5K, 10, HALF MARATHON & MARATHON
San Leandro, CaliforniaRun Hard Upstate
Greenville, South CarolinaRun Hard Augusta
Augusta, GeorgiaRun Hard Midlands
Lexington, South CarolinaJasmine's Autism Walk/Run
Powder Springs, GeorgiaHYBRID Strong Tower Color Run/Walk 5K
Houlton, MaineRise and Run Fest 10K, 5K, & 1 Miler
Russellville, ArkansasSHENANDOAH VALLEY RUNNERS Presents SPEAR TRAIL SERIES
Stephens City, VirginiaGroup Therapy 5K
Bay Saint Louis, MississippiBig 5 Run
Middlefield, OhioENDING THE SILENCE 5K RUN/WALK 2026
Pensacola, FloridaOld Bust Head Benefit 5K Walk/Run 2026
Warrenton, VirginiaLanark Park Summer Night Lights 5K
Canoga Park, CaliforniaBRRC Beginner/Intermediate 5K Training Program
Baltimore, MarylandSARR Fall 5K, 10K, Half & Full Marathon Training Program
San Antonio, TexasDallas Running Club Fall Training Program
Dallas, TexasMCRRC Fall 5K Run/ Walk Program
Rockville, MarylandNorth Jersey Masters 5K Beginner Running Program
Multiple Locations, New Jersey5k for Justice
Jamaica Plain, MassachusettsRUN4LIFE-MAINE
Patten, MaineManhattan Cross Country Club -- Nike Regionals
Manhattan, KansasGabby Petito 5k Run & Walk
Blue Point, New York9/11 Heroes Run - Shadow Events
Any town, PennsylvaniaWalk for Talk
Any City - Any State, IllinoisUCAN5K with Jersey Women Strong - Fall 2026
Ridgewood, New Jersey6th Annual Katonah ASP 5K - Monster Dash!
Yorktown, New YorkSisters at Heart 21st Annual Breast Cancer "Virtual / In Person" Fitness Walk...PLUS+
Indian Head, MarylandHealthy Selfie 5K Your Way!
Ocoee, FloridaDamillion's Run For HOPE!
Any City - Any State, ColoradoTeresa's Legacy 5K
Black Lick, PennsylvaniaAmerica's VetDogs 5k Run
Smithtown, New YorkSisters at Heart 21st Annual Breast Cancer "In Person / Virtual" Walk...PLUS+
Indian Head, MarylandCard Caddy Team - 2026 Parkway Run & Walk
Philadelphia, Pennsylvania5K for FOXP1
Anywhere, New YorkBig Island International Marathon 2027 30 years running the old coast of Hawaii
Hilo, HawaiiSporting Chance Initiative
Fort Collins, ColoradoBuu 250
Teec Nos Pos, ArizonaArt on the Run: Suwanee Turkey Trot 5K
Suwanee, GeorgiaFifth Street Cross (Weekly Cyclocross and 5k Series)
Emmaus, PennsylvaniaFifth Street Cross Series
Emmaus, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).