5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Shamrocks in the Valley (Warsaw)
Warsaw, New YorkNM SHAMROCK SHUFFLE 10K, 5K RUN OR WALK, 2-MILE WALK & KIDS K
Rio Rancho, New MexicoTakeOff 2026: Trooper Kenton Iwaniec Memorial Event
Latrobe, Pennsylvania5K Run / Walk To End Addiction
Patchogue, New YorkHistoric Half Training (sponsored by FARC)
Fredericksburg, VirginiaAloha Series
Honolulu, HawaiiRio Retro 5K Run/ Walk
Rio Rancho, New MexicoRun Hard Upstate
Greenville, South CarolinaDAVE'S SPRING IN-TRAINING • 2026
Sylvania, OhioRun Hard Augusta
Augusta, GeorgiaRun Hard Midlands
Lexington, South Carolina2026 C.O.P.S. WINTER RACE SERIES
Golden, ColoradoLaps of Love 2026- Presented by Make Lemon Aide Foundation for Cerebral Palsy
Buffalo, New YorkRun Because You Can 5K
Sacramento, CaliforniaToledo, OH Galloway Training Program
Whitehouse, OhioNo Boundaries 5k/10k Program
Lewis Center, Ohio2026 Fort Steilacoom Resolution Series
Lakewood, WashingtonWinter Series - The Coolest Race in Town!
Colorado Springs, ColoradoGainesville Galloway Training Program
Gainesville, Florida2026 MRTC Frank Horton Memorial Winter Off-Road Series
Memphis, TennesseeSandpiper Scurry 5K and 1 Mile Fun Run
Summerville, South CarolinaMEGAMILES
Hattiesburg, MississippiTraining Program Azalea Trail Run 5k & 10k
Mobile, AlabamaRun Hard Florida
Land O Lakes, FloridaJolly Jester Jaunt 5K
Galveston, TexasSLC Track Club 48th Annual Winter Race Series
Salt Lake City, UtahFox Valley Winter Challenge Trail Series 5K
Batavia, IllinoisColonial Road Runners - FUN RUN Early Registration
Abington, MassachusettsBRRC Beginner/Intermediate 5K Training Program
Baltimore, MarylandTerriers for St. Jude 5k
Spartanburg, South Carolinagggg
Greensboro, North Carolina5K Event
Tahoe City, CaliforniaGroundhog Day Indoor 5K
Canton, OhioFrozen Tundra IPA 5K
Lincolnshire, IllinoisTitan Contracting Family Run for Prevention
Babcock Ranch, FloridaViVa Sole to Soul Scholarship Benefit 5K Run/Walk
Edinburg, TexasSpirit's 5K & Beer Mile benefiting MANNA HOUSE
Alexandria, LouisianaGlam Run 5K 2026
Palm Harbor, FloridaISNP Music Community 5K
North Port, FloridaSheldon Shuffle 5K
Houston, TexasBTC Adam's Heart Runs
Pelham, AlabamaXavier's Run Memorial 5K
Ave Maria, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).