5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2026 - 2027
Luau 5K & 10K at Phoenix, AZ (20)
Phoenix, ArizonaMedal Madness 5K, 10K, & 13.1M at Jackson, TN (37)
Jackson, TennesseeFleet Feet Four Season Challenge
Rochester, New York30th Annual YWCA Race Against Racism and Diversity Day
Knoxville, TennesseeHistoric Half Training (sponsored by FARC)
Fredericksburg, VirginiaAloha Series
Honolulu, HawaiiDAVE'S SPRING IN-TRAINING • 2026
Sylvania, OhioNext Step Training - Hibernation to 5K
Columbia, Maryland2026 C.O.P.S. WINTER RACE SERIES
Golden, ColoradoWalt disney world marathon
Orlando, OrangeSouthlake Showdown 5K Series - 2026 Winter & Spring Edition
Southlake, TexasTwilight Stroll by the Granite Bowl 5K - Glow Run!
Elberton, GeorgiaLaurie's Love Legacy 5K
Saint Petersburg, FloridaSy-5K
Keller, TexasNew Year 5K, 10K, & 13.1M, York, PA (02)
York, PennsylvaniaTime Travel Half-Marathon (and 5k/10k) - Tulsa
Tulsa, OklahomaRun Your Mouth
Davie/Cooper City, FloridaLa Carrera 5k
Shreveport, LouisianaFog Run
Bakersfield, CaliforniaFrost & Flex 5k Run/Walk
Kyle, TexasNo Boundaries 5k/10k Program
Lewis Center, OhioDallas Running Club 2026 Spring Training Program
Dallas, TexasNo Longer Fatherless 5k
New Smyrna Beach, FloridaMansfield Dam 10 Miler, 5K, 10K Ruck and Run
Austin, Texas50th Annual - Race for the Grasshopper 5K
Gaffney, South CarolinaNew Year 5K & 10K, Orlando, FL (02)
Orlando, FloridaRing Out the Old – 5K, 10K, Half Marathon
Encino, CaliforniaChilly Willy 5K/10K/Half Marathon - Atlanta
Sugar Hill, GeorgiaNew Year 5K, 10K, & 13.1M, Richmond, KY (02)
Richmond, KentuckyNew Year 5K, 10K, & 13.1M, Jackson, TN (02)
Jackson, TennesseeRRRC Volunteers for megsmiles Memorial 5K RUN/WALK
Mechanicsville, VirginiaLA Fur and Wildlife Festival 5K & 1 Mile
Cameron, LouisianaHope in Every Step 5k
Modesto, CaliforniaSave Our First Responders 5K Sponsored By Shatterproof FHE Health
Key West, FloridaHuman Trafficking Awareness 5K
Baton Rouge, LouisianaWinter Series - The Coolest Race in Town!
Colorado Springs, ColoradoMutts & Marshmallows
Cary, North CarolinaSy-5K (Tyler, TX)
Tyler, Texasmegsmiles 5K
Mechanicsville, VirginiaNew Year 5K, 10K, & 13.1M, Deland, FL (02)
Deland, FloridaFight Child Hunger 5K Run/Walk
Melbourne, FloridaNew Year 5K & 10K, Midlothian, VA (02)
Midlothian, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).