5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventIce Out ALS - 2nd Annual 5K & Walk
Longview, TexasFleet Feet Hartford Spring 2026 Training Programs
West Hartford, ConnecticutDelightful® Run for Women - Sat. May 30, 2026 at 9am
Albany, New YorkFleet Feet Training - Waves 2 Wine 5k - Run & Competitive walk
penscaola, FloridaPGRC Early Bird 5k Training (Spring 2026)
College Park, MarylandSpring 2026 Adult 5K/10K Training PM - Apex
Apex, North CarolinaGrayling Girls On The Run Program
Grayling, MichiganThe Memorial Day Classic
Hendersonville, TennesseeFirst Strides Allentown Spring 2026
Allentown, PennsylvaniaMCRRC Spring 5K Run/ Walk Program
Rockville, MarylandXtra Mile Run/Walk Registration
Schaumburg, IllinoisNorth Jersey Masters 5K Beginner Running Program
Multiple Locations, New JerseyWRUN | She Rises Atlanta 2026 #Run5k International Women’s Independence
Atlanta, GeorgiaBend Marathon and Half
Bend, OregonHickory 5K Series
Hickory, North CarolinaGreat Race | Virtual Edition
Los Angeles, California2026 San Antonio Sports Corporate Cup presented by ORTHONOW Injury Clinic by TSAOG
San Antonio, TexasUCAN5K with Jersey Women Strong - Spring 2026
Ridgewood, New JerseyMonth to Move Community 5K Run/Walk
Brownsburg, IndianaKC Express Mother's Day 5K 2026
Anywhere, KansasSpa Running Festival
Hot Springs, ArkansasCoast Guard Marathon
Elizabeth City, North CarolinaHANSON'S RUNNING SHOP WEDNESDAY NIGHT 5K SERIES
Utica, MichiganJuneteenth Freedom Forward 5K
Greensboro, North Carolina6th Annual HBCU STEM Education Run
Huntsville, AlabamaJourney to Heal Ministries Hope Run
Wilmington, North Carolina6th Annual Tell Robert 5k Walk/Run
Hollywood, FloridaStep Up 4 Kids
Syracuse, New YorkSparrow's Nest Superhero Rock 'N' Run Challenge and 5K
Poughquag, New York2026 Good Samaritan Run 5K, 10K & Mission Mile
Dewitt, New YorkHustle for Hope 5K - Walk, Run, Roll
West Bloomfield, MichiganActs 4 Autism 5K
Eden, North Carolina2026 Annual Memory Walk/Recovery Run by Rage Against Addiction
Bel Air, MarylandPalmetto Dunes Turtle Trot 5K
Hilton Head Island, South CarolinaSharp Index #Turnout4Burnout Virtual 1M/5K/10K
Charlotte, North CarolinaNo Boundaries 5K Training Program (Fleet Feet Omaha)
Omaha, NebraskaSea Pines Dolphin Dash 5K
Hilton Head Island, South CarolinaAntelope Causeway Half Marathon, 10K, 5K & Duathlon
Syracuse, UtahRed Shoes Run
Savannah, GeorgiaThe Louie Bluie Rabbit Run 5K
Caryville, TennesseeAlways Hope Easter Run 5K/10K/13.1 SACRAMENTO
Sacramento, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).