5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaHerscher Hare & Tortoise 5K Race & 2 Mile Fun Walk
Herscher, IllinoisVan Cortlandt Track Club:Cross Country Summer Series
Bronx, New YorkMillican Summer Series
College Station, TexasTHE RAD Run
Des Moines, Iowa2025 TriPeaks Series
Havana, Arkansas3 XANADU 5Ks for 99 DOLLARS In Dunedin And Palm Harbor With The Dunedin Orange and HOPS BEER Medals One Low Price HERE ONLY
Dunedin, FloridaFirst Mondays Summer Trail Series
Iola, WisconsinMine Falls Summer Trail Series
Nashua, New HampshireHot As Fire 5K Series
Carrollton, TexasICAN Salute to Service 5K
Fort Wayne, IndianaRUN585 Race Series
Rochester, New YorkSager Creek Virtual
Anywhere, ArkansasLEGENDS NEVER DIE 5K Hosted by Madeira Beach Fire Department
Madeira Beach, FloridaTravis County Kids Race Series
Spicewood, TexasRVRR XC Summer Series
Highland Park, New JerseyMidsummer Night 5K Series
Wynnewood, Pennsylvania30th Summer Sunrise Watermelon Series | Lakeland, FL
Lakeland, FloridaRun for the Rosies 5K
Franklin, KentuckyWest of the River Series (June Jaunt, The Potato Run, and Barbecue Bash Quarters)
Rochester, New YorkManila Madness 5K Freedom Run/Ruck
Raritan, New JerseyCamp Saratoga 5K Trail Series
Gansevoort, New YorkWestport Road Runners Summer Series
Westport, ConnecticutMorris County Striders Summer Series
Boonton, New JerseyBRRC Beginner/Intermediate 5K Training Program
Baltimore, MarylandLake Takanassee Summer Series
Long Branch, New JerseyChristalis Superhero 5K Run/Walk
Takoma Park, MarylandVineland Grand Prix XC Series
Vineland, New JerseyWorthington Summer 5k Running Series
Somers, ConnecticutSummer Series Races
Greenbelt, MarylandBroome County Parks 5K Series
Binghamton, New YorkJohn’s Run/Walk Shop’s FREE Community 5Ks
Lexington, KentuckyLane Purser Memorial Road Race Series
Memphis, TennesseeGainesville Galloway Training Program
Gainesville, FloridaRace to High Adventure 2025
Murfreesboro, TennesseeXC Summer Series 2025
Boca Raton, Florida1st Annual UFO Day CASA Superhero 5k 2024
Fyffe, AlabamaSTART 5K & 10K Fall
Saint Louis, MissouriFirst Strides Allentown Summer/Fall 2025
Allentown, PennsylvaniaHACEMOS Atlanta 5K Run/Walk
Lilburn, GeorgiaRun For Recovery: Amy Carite Memorial 5K
Jessup, PennsylvaniaENDING THE SILENCE 5K RUN/WALK 2025
Pensacola, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).