5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
RunThrough Philadelphia Labor Day 5k, 10K & 10 Mile
Philadelphia, PennsylvaniaAbbott Chicago 5K
Chicago, IllinoisDAV 5K Boston
Boston, MassachusettsNo Boundaries 5K Training Fall 2026
Clemmons, North CarolinaMine Falls Summer Trail Series
Nashua, New HampshireAbe's Army
Springfield, Illinois2026 First Mondays Summer Trail Series
Iola, WisconsinJustice 4 Her 5k Run/Walk
Indianapolis, IndianaHot As Fire 5K Series
Carrollton, TexasRUN585 Race Series
Rochester, New YorkTrinity 5000 Summer Series
Fort Worth, Texas2026 RRRR Summer Fun Run Series
Shreveport, Louisiana3rd Annual 877th Engineer Battalion 5K & 10K Run or Walk, and GORUCK 10K Ruck
Haleyville, AlabamaPark City Trail Series
Park City, UtahSOUTHLAKE SHOWDOWN 5K SERIES — SUMMER 2026
Southlake, TexasMidsummer Night 5K Series
Wynnewood, Pennsylvania31st Summer Sunrise Watermelon Series | Lakeland, FL
Lakeland, FloridaRunning Start 5k Training
Greenbelt, MarylandJoggin' for Frogmen 5K - Shadow Events
Doylestown, PennsylvaniaStrive Fitness 5K
Berlin, New HampshireRun for the Rosies 5K
Franklin, KentuckyRVRR XC Summer Series
Highland Park, New JerseyTen Trails Active Club 5k Summer Series
Black Diamond, Washington3rd Annual Dobro Dash
Oaks, PennsylvaniaWest of the River Series (June Jaunt, The Potato Run, and Barbecue Bash Quarters)
Rochester, New YorkHimalayan Samarpan Meditation 5K Run
Monroe Township, New JerseyCamp Saratoga 5K Trail Series
Gansevoort, New YorkAfter Work Dirt Trail Races fka Tiny Trails
Portland, MaineSummer Sizzle Series
Saint Louis, MissouriWestport Road Runners Summer Series
Westport, ConnecticutToledo, OH Galloway Training Program
Whitehouse, OhioThe Sunlight Showdown
Glenwood Springs, ColoradoPumpkinman Half Marathon and Running Festival!
South Berwick, Maine5K Run for Recovery 2026
Lancaster, PennsylvaniaSummer Trail Series
Ballwin, MissouriMythic Race 2027
Sikeston, MissouriSummer XC Series @ RVA Fields
Boonton, New JerseyLake Takanassee Summer Series
Long Branch, New JerseyVineland Grand Prix XC Series
Vineland, New JerseyBroome County Parks 5K Series
Binghamton, New YorkSummer Series Races
Greenbelt, MarylandMontana Trail Series
West Yellowstone, MontanaLane Purser Memorial Road Race Series
Memphis, Tennessee
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).