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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

2nd Annual 5K Turkey Trot benefiting St. Jude

Bruce, Mississippi
27 Nov 25
Free - $32.80
🚀Boosted

Together in TEAL Boston

Boston, Massachusetts
21 Sep 25
Free
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ENDING THE SILENCE 5K RUN/WALK 2025

Pensacola, Florida
01 Aug 25 - 18 Oct 25
$21.10 - $26.25

Sharp Index #Turnout4Burnout Virtual 1M/5K/10K

Riverton, Utah
07 Aug 25 - 27 Dec 25
$22.20 - $35.98

Firefighter Cancer Awareness 5K Run /Walk

Lake Ariel, Pennsylvania
08 Aug 25 - 04 Oct 25
$25.00

Legends of Bourbon County Triple Crown 5K Series

Paris, Kentucky
09 Aug 25 - 04 Oct 25
Free - $36.55

Friends Of The Poor® 5K CHARITY WALK/RUN

Carpinteria, California
10 Aug 25 - 18 Oct 25
$35.00

Timed Run #3 (10k group)

Metairie, Louisiana
11 Aug 25 - 23 Oct 25
Free - $11.60

5k for Justice

Jamaica Plain, Massachusetts
20 Aug 25 - 05 Oct 25
$34.30

RUN4LIFE-MAINE

Patten, Maine
21 Aug 25 - 27 Sep 25
$33.63

Gabby Petito 5k Run & Walk

Blue Point, New York
27 Aug 25 - 20 Sep 25
$23.16 - $44.32

Enduring Epilepsy Virtual Race

Hubbard, Ohio
27 Aug 25 - 26 Sep 25
$16.90 - $27.50

5th Annual Katonah ASP 5K - Monster Dash!

Yorktown, New York
31 Aug 25 - 27 Oct 25
$39.98

Labor Your Legs 5K Fun Run/Walk in Memory of Dave and Marcia Provorse

Topeka, Kansas
01 Sep 25 - 17 Sep 25
Free

Newton Pride Monster Dash 5K & Fun Run

Newton, New Jersey
01 Sep 25 - 25 Oct 25
$17.90 - $28.50

Dragon Run for Courage 5K/1M & The "14" Challenge

Royersford, Pennsylvania
01 Sep 25 - 30 Sep 25
$34.30 - $55.50

Damillion's Run For HOPE!

Any City - Any State, Colorado
01 Sep 25 - 30 Sep 25
Free

APSU | Domino's Run for Govs 5K and Valerie Hunter-Kelly Run/Walk For the Govs 1K

Clarksville, Tennessee
01 Sep 25 - 11 Oct 25
$11.60 - $43.40

PCOS Trailblazers 5K Atlanta: Walk, Hike, or Run for PCOS Awareness

Lithia Springs, Georgia
01 Sep 25 - 30 Sep 25
$48.70

Run Hard Upstate

Greenville, South Carolina
02 Sep 25 - 22 Nov 25
Free - $96.40

Fifth Street Cross Country (Weekly 5k Series)

Emmaus, Pennsylvania
04 Sep 25 - 20 Nov 25
$22.20

StMU 5K for the Neighborhood

San Antonio, Texas
04 Sep 25 - 04 Oct 25
Free - $27.50

Get Ready to Run! 5K Training Program (Fall Session)

Glastonbury, Connecticut
06 Sep 25 - 16 Nov 25
$54.00

Exercise Your Faith 5K

Stone Mountain, Georgia
06 Sep 25 - 04 Oct 25
$43.40

Around the World Run

Fayetteville, North Carolina
06 Sep 25 - 18 Sep 25
$43.90 - $49.20

Southern Tier Cross Country Series (ALL RACES)

Johnson City, New York
06 Sep 25 - 22 Nov 25
$69.90

Run For Hope 5K Walk/Run

North Babylon, New York
06 Sep 25 - 02 Nov 25
$13.45 - $33.63

UCAN5K with Jersey Women Strong - Fall 2025

Ridgewood, New Jersey
07 Sep 25 - 02 Nov 25
$75.00

Give Back Lead Forward Virtual Run/Walk/Bike 2025

Mountain View, California
09 Sep 25 - 10 Oct 25
$43.39 - $315.99

Lester Wright Jr. Youth XC Series

Holmdel, New Jersey
09 Sep 25 - 06 Nov 25
$11.60 - $373.75

Emporia Freedom Fest 2025 Run-Ride-Ruck-Release and Recognize!

Emporia, Kansas
11 Sep 25 - 10 Nov 25
Free - $55.00

Everybody Welcome Mental Health Awareness 5k/3K Walk/Run

Colorado Springs, Colorado
13 Sep 25 - 11 Nov 25
$22.20 - $38.10

2025 Cox 5K Benefiting the 20th Anniversary of CERF

Atlanta, Georgia
13 Sep 25 - 21 Sep 25
$6.30 - $11.60

Mighty Moose 5k Run/Walk for Ovarian Cancer

Concord, Massachusetts
14 Sep 25 - 28 Sep 25
Free

16th Annual Central Michigan HIV/AIDS 5k

Mount Pleasant, Michigan
15 Sep 25 - 20 Sep 25
$27.50

13th Annual Miles for a Mission 5K Run/Walk – In Person AND Virtual – benefiting Fairgate Farm

Stamford, Connecticut
15 Sep 25 - 21 Sep 25
$38.10

Lagoinha Deerfield 5K

Deerfield Beach, Florida
15 Sep 25 - 22 Nov 25
$27.50 - $43.40

IronMind Suicide Prevention 5k

Fort Worth, Texas
15 Sep 25 - 10 Nov 25
Free - $27.50

Honeyfest 5K

Clarkson, Kentucky
18 Sep 25
$11.60 - $22.20

Derry Area High School Glow Run

Derry, Pennsylvania
18 Sep 25
$27.50

Space Race

Huntsville, Alabama
18 Sep 25
$16.90 - $48.70

McLouth Invitational Cross Country Meet

McLouth, Kansas
18 Sep 25
Free
Showing 41-80 of 10928 results

How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).