5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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Filter by location
5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaBaptist Health Big Bad Wolf 5k & 1 Mile Lil' Piggy Run
Paducah, KentuckyWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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BRRC Beginner/Intermediate 5K Training Program
Baltimore, MarylandChristalis Superhero 5K Run/Walk
Takoma Park, MarylandJohn’s Run/Walk Shop’s FREE Community 5Ks
Lexington, KentuckyLane Purser Memorial Road Race Series
Memphis, TennesseeGainesville Galloway Training Program
Gainesville, FloridaRace to High Adventure 2025
Murfreesboro, TennesseeRun For Recovery: Amy Carite Memorial 5K
Jessup, PennsylvaniaENDING THE SILENCE 5K RUN/WALK 2025
Pensacola, FloridaBig 5 Run
Middlefield, OhioSisters at Heart 20th Annual Breast Cancer Awareness "Virtual / In Person" Fitness Walk...PLUS+
Indian Head, MarylandEXTORTION 17 Memorial Run/Ruck - Shadow Events
Doylestown, Pennsylvania2025 IEXC Race Series
Rochester, New YorkSharp Index #Turnout4Burnout Virtual 1M/5K/10K
Riverton, UtahFirefighter Cancer Awareness 5K Run /Walk
Lake Ariel, PennsylvaniaLegends of Bourbon County Triple Crown 5K Series
Paris, KentuckyFriends Of The Poor® 5K CHARITY WALK/RUN
Carpinteria, CaliforniaTimed Run #1 10K group
Metairie, LouisianaAppleseeds Cross Country
Fort Wayne, IndianaSARR Fall 5K, 10K, Half & Full Marathon Training Program
San Antonio, TexasDallas Running Club Fall Training Program
Dallas, TexasPGRC Spicy 5k Training - Summer 2025
Greenbelt, Maryland5k for Justice
Jamaica Plain, MassachusettsMCRRC Fall 5K Run/ Walk Program
Rockville, MarylandRUN4LIFE-MAINE
Patten, MaineNorth Jersey Masters 5K Beginner Running Program
Multiple Locations, New Jersey27th Annual Territorial Days 10k & 2 Mile and Virtual 10k and 5k
Chino Valley, ArizonaFleet Feet Denver Fall 5k Five-Week Training Program
Littleton, ColoradoGabby Petito 5k Run & Walk
Blue Point, New YorkRun for Thorncroft & 1-Mile Move-As-You-Please
Malvern, PennsylvaniaElkton Suicide Prevention 5K
Elkton, MichiganThursday Night Trail Jams: 5K Run/Hike + Concert
Minneapolis, MinnesotaRomeo Peach Festival
Romeo, MichiganBack to School Hydration Run
Royal Palm Beach, FloridaCabernet Canter Cross Country 5K/10K
Lexington, KentuckyDiaper Dash 2025
Anchorage, AlaskaJRR Prediction Run
Joplin, MissouriiTRI365 ♻️ ReRUN: A 5K Race Simulation & Second Chance Swag Grab
Henderson, TexasKY Dam Glow 5K
Gilbertsville, KentuckyMoretti's Miles for Meals
Barrington, IllinoisFirst Responders 5K
Webster, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
