5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run for Coffee Lovers 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisMental Health Matters 5k
Cumberland Center, MaineAdrenaline Rush 5K
Silver Spring, MarylandWinter Run Series™
Oconomowoc, WisconsinFleet Feet Denver Just the Long Runs Fall Session
Littleton, ColoradoHEF 5K
Hondo, TexasTHE STARFISH FOUNDATION TURKEY TROT 5K
Spring Hill, Florida4th Annual Cancer Can Suck A Cactus 5/10k
Kennebunk, Maine7th Annual Totowa Turkey Trot 5K Race (Walk or Run)
Totowa, New JerseyDelta Nu Zeta Puppies and Pumpkins 5K
Tallahassee, FloridaGainesville Galloway Training Program
Gainesville, FloridaRunning with the Band in Beulahland
Valley, AlabamaSofia's Hope Reason to Run 5K
Miami, FloridaThe 12Ks of Christmas Run & 5K/10K
Saddle Brook, New JerseyAll Access Pass
Oconomowoc, WisconsinFast Before the Feast 5K
Newport News, VirginiaGreat Race | Virtual Edition
Los Angeles, CaliforniaTurkey Trot
Center, ColoradoI would walk FURever To End Pet Cancer. A Fun Run/Walk for Moose's March
Cape Coral, FloridaThe Big Turkey Trot Richmond
Richmond, VirginiaHard'ack Fall Trail Running Series
Saint Albans, VermontGenesisHR Battlegreen Run 2025
Lexington, MassachusettsFit-Fun-Free 5k Run & Meeting with Hans Troyer
Peachtree City, GeorgiaDawg Days of Summer (in Winter) Races
Eatonton, GeorgiaFright Night 5K Walk/Run
Williamsport, PennsylvaniaMM/Barings Halloween Hustle 2025
Charlotte, North CarolinaFight Club 5K
Newport News, VirginiaGarda Trentino Half Marathon
Riva del Garda, TrentoFGSO Glow 5k Run / 1 Mile Walk
Tahlequah, OklahomaDANCING LIGHTS 5K FUN RUN
Lebanon, TennesseeLight Up DARVO
Fort Worth, TexasA Good Run 5K
New Haven, ConnecticutSt. Alphonsus Catholic School's NIGHT OF NEON 2025
Ocean Springs, MississippiVeteran's Day 5k Run/Ruck/Walk
Chesterfield, VirginiaLight Up the Valley Glow Run
Columbus, Georgia2025 Alpha Phi Thankful 5k Race
Charlottesville, VirginiaDollywood's Light The Way 5k
Pigeon Forge, TennesseeFriends of the National Arboretum Fall 5K
Washington, District of Columbia5th Annual Half CRAZY Half Marathon and 5K
Mineral Wells, TexasI Thought Turkeys Could Fly 5k
Dunn, North CarolinaReidsville Family YMCA Turkey Trot
Reidsville, North CarolinaGobbler 5K & 10K at Avondale Park, Westminster, MD (45) 30
Westminster, Maryland
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).