JRWS 8-Week 5K Training Program

  • Date Wed 1st January 2025 - Wed 31st December 2025
  • Time 12:00AM EST
  • Location Lexington, Kentucky
  • Price $85.80
  • Races 1 race
  • Distances 5km

Event summary

Get ready to take your running to the next level with the JRWS 8-Week 5K Training Program, kicking off on January 1, 2025, in the vibrant community of Lexington, Fayette! This exciting program is designed for runners of all levels, whether you're aiming to complete your first 5K or striving to set a new personal record. With the guidance of RRCA-certified coaches from John's Run/Walk Shop, you'll enjoy structured group runs on Tuesdays, Thursdays, and Saturdays, or you can choose to hit the pavement on your own schedule.

Throughout the eight weeks, your training will be customized to meet your specific race goals, ensuring you stay motivated and on track. Join a supportive community and gain access to a private Strava group where you can share your progress and connect with fellow participants. Coaches will be available at weekly group runs to provide valuable feedback and encouragement. Donโ€™t miss this fantastic opportunity to enhance your running skills and achieve your fitness aspirations! Sign up today and get ready to lace up your shoes for an unforgettable year of running!

Organiser's Description

Whether you want to tackle your first 5K or work toward a 5K personal record, this program is for you!

Join us for an 8-week 5K training program with RRCA-certified coaches from John's Run/Walk Shop [https://www.johnsrunwalkshop.com/] to help you every step of the way! You can join us for group runs from Johns Run/Walk Shop in Chevy Chase on Tuesdays, Thursdays, and Saturdays, or run on your own schedule.

Your program will be tailored to your race goals, whether thats reaching the finish line or hitting a target finish time. Coaches will be present at group runs at least once every week so athletes can check in regarding their training.

Youll also receive access to a private Strava group. Post your workouts, track your fitness, and connect with other program members who can offer additional support for those more difficult workouts.

After signing up, well check in via email to meet you, and discuss your race goals. We cant wait to run with you!



Find your next race! [https://www.johnsbluegrassracing.com/]

Races

  • 8-Week 5k Training Program!

    Incl. $5.80 Fee

    Wed 1st January 2025 (12:00AM EST)

    $85.80

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Location

317 S. Ashland Avenue, Lexington, 40502, KY, United States

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