Get ready to take your running to the next level with the JRWS 8-Week 5K Training Program, kicking off on January 1, 2025, in the vibrant community of Lexington, Fayette! This exciting program is designed for runners of all levels, whether you're aiming to complete your first 5K or striving to set a new personal record. With the guidance of RRCA-certified coaches from John's Run/Walk Shop, you'll enjoy structured group runs on Tuesdays, Thursdays, and Saturdays, or you can choose to hit the pavement on your own schedule.

Throughout the eight weeks, your training will be customized to meet your specific race goals, ensuring you stay motivated and on track. Join a supportive community and gain access to a private Strava group where you can share your progress and connect with fellow participants. Coaches will be available at weekly group runs to provide valuable feedback and encouragement. Don’t miss this fantastic opportunity to enhance your running skills and achieve your fitness aspirations! Sign up today and get ready to lace up your shoes for an unforgettable year of running!